--- title: "Meaning & Key Takeaway of: Release yourself of those who cause you…" description: "\"Release yourself of those who cause you pain and suffering. Surround yourself with only those who bring love and joy into your life. Do this and your w..." image: "https://sms4smile.com/quotes/i/421/anonymous-1_happiness_release-yourself-of-those-who-cause-you_2358992.jpg" --- # Release yourself of those who cause you pain and… ![“Release yourself of those who cause you pain and suffering. Surround yourself with only those who bring love and joy into your life. Do this and your whole world changes. Do this and you will walk down the path of True Happiness.” quote by Anonymous](https://sms4smile.com/quotes/i/421/anonymous-1_happiness_release-yourself-of-those-who-cause-you_2358992.jpg) [Download](https://sms4smile.com/quotes/i/421/anonymous-1_happiness_release-yourself-of-those-who-cause-you_2358992.jpg) [Open image](https://sms4smile.com/quotes/i/421/anonymous-1_happiness_release-yourself-of-those-who-cause-you_2358992.jpg) > “Release yourself of those who cause you pain and suffering. Surround yourself with only those who bring love and joy into your life. Do this and your whole world changes. Do this and you will walk down the path of True Happiness.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages distancing from harmful people and surrounding oneself with love to transform life. **In simple terms:** Leave pain, embrace love. Key Takeaway Seek supportive relationships. Themes wellbeing relationships self‑care Mood reflective optimistic Type motivational self‑help When to use this quote - personal life - friendships - family dynamics - mental health counseling Key Concepts emotional health boundaries Questions to Reflect On - What boundaries can protect you without isolation? - How to heal while maintaining necessary relationships? A Different Perspective May be unrealistic to cut all negative ties. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Joy](https://sms4smile.com/quotes/about/joy/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Love And Joy](https://sms4smile.com/quotes/about/love-and-joy/) [Pain and suffering](https://sms4smile.com/quotes/about/pain-and-suffering/) [Relationships](https://sms4smile.com/quotes/about/relationships/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [True happiness](https://sms4smile.com/quotes/about/true-happiness/) [Whole world](https://sms4smile.com/quotes/about/whole-world/) ## Related quotes > [The cause of all pain and suffering is ignorance.](https://sms4smile.com/quotes/gautama-buddha/the-cause-of-all-pain-and-suffering-is-ignorance/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be proud of your heart. Through the pain and suffering, and through all the times it's been played on, stepped on, it still manages…](https://sms4smile.com/quotes/anonymous/be-proud-of-your-heart-through-the-pain-and-suffering-and-through-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Life this for the living, not the dead, who belong to the past and are at piece and beyond all further pain and suffering…](https://sms4smile.com/quotes/anonymous/life-this-for-the-living-not-the-dead-who-belong-to-the-past-and-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In times of pain and suffering, love does not die, it hides.](https://sms4smile.com/quotes/anonymous/in-times-of-pain-and-suffering-love-does-not-die-it-hides/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Heartbreak brings us immense pain and suffering but in reality we must realize that it brings us one step closer to the one we…](https://sms4smile.com/quotes/anonymous/heartbreak-brings-us-immense-pain-and-suffering-but-in-reality-we/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I bring nothing but love and joy to everything I do when it comes to this music... I just want to see people smile…](https://sms4smile.com/quotes/ahmad-balshe/i-bring-nothing-but-love-and-joy-to-everything-i-do-when-it-comes-to/) [Ahmad Balshe](https://sms4smile.com/quotes/author/ahmad-balshe/) > [“Maybe the Buddha was right: pain and suffering are the only true constants in life.”](https://sms4smile.com/quotes/dermot-davis/maybe-the-buddha-was-right-pain-and-suffering-are-the-only-true/) [Dermot Davis](https://sms4smile.com/quotes/author/dermot-davis/) > [There are very few new things in this world, very few. That's why people that are young, if they're smart, try to profit from…](https://sms4smile.com/quotes/cus-d-amato/there-are-very-few-new-things-in-this-world-very-few-that-s-why/) [Cus D'Amato](https://sms4smile.com/quotes/author/cus-d-amato/) > [People do not like the tragic side of life. They deny pain and suffering as a facet of life. Even when someone writes about…](https://sms4smile.com/quotes/jeremy-limn/people-do-not-like-the-tragic-side-of-life-they-deny-pain-and/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Why do men learn through pain and suffering, and not through pleasure and happiness? Very simply, because pleasure and happiness accustom one to satisfaction…](https://sms4smile.com/quotes/seraphim-rose/why-do-men-learn-through-pain-and-suffering-and-not-through-pleasure/) [Seraphim Rose](https://sms4smile.com/quotes/author/seraphim-rose/) > [I learned a lot about pain and suffering during 'Pan Am.' We had to wear very constricting period-correct girdles and bras. After that, I…](https://sms4smile.com/quotes/margot-robbie/i-learned-a-lot-about-pain-and-suffering-during-pan-am-we-had-to-wear/) [Margot Robbie](https://sms4smile.com/quotes/author/margot-robbie/) > [“Unless death is made a lesson for the living, the life lived is wasted. Why should life come into existence only to be destroyed?…](https://sms4smile.com/quotes/joseph-lewis/unless-death-is-made-a-lesson-for-the-living-the-life-lived-is-wasted/) [Joseph Lewis](https://sms4smile.com/quotes/author/joseph-lewis/) > [With all the chaos, pain and suffering in the world, the fact that my adoption of a child from who was living in an…](https://sms4smile.com/quotes/madonna-ciccone/with-all-the-chaos-pain-and-suffering-in-the-world-the-fact-that-my/) [Madonna Ciccone](https://sms4smile.com/quotes/author/madonna-ciccone/) > [Everyone suffers; life is pain; and death is the final punctuation at the end of that sentence, so deal with it. I really think…](https://sms4smile.com/quotes/sufjan-stevens/everyone-suffers-life-is-pain-and-death-is-the-final-punctuation-at/) [Sufjan Stevens](https://sms4smile.com/quotes/author/sufjan-stevens/) > [Pain and suffering that are not transformed are usually projected onto others.](https://sms4smile.com/quotes/richard-rohr/pain-and-suffering-that-are-not-transformed-are-usually-projected/) [Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Release yourself of those who cause you pain and suffering. 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