--- title: "Meaning & Key Takeaway of: Reality is the leading cause of stress…" description: "\"Reality is the leading cause of stress for those in touch with it.\" — Anonymous" image: "https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg" --- # Reality is the leading cause of stress for those in touch… ![“Reality is the leading cause of stress for those in touch with it.” quote by Anonymous](https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg) [Download](https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg) [Open image](https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg) > “Reality is the leading cause of stress for those in touch with it.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Confronting reality directly can be stressful, yet avoidance worsens tension. **In simple terms:** Facing reality causes stress. Key Takeaway Accept reality to reduce stress. Themes stress reality acceptance Mood anxious reflective Type self‑help inspirational When to use this quote - therapy - personal decision - decision making Key Concepts psychology mindfulness Questions to Reflect On - What reality do you avoid? - How can you face it calmly? A Different Perspective Denial can be a coping mechanism. ★ ★ ★ ★ ★ No ratings yet [Leadership](https://sms4smile.com/quotes/about/leadership/) [Reality](https://sms4smile.com/quotes/about/reality/) [Stress](https://sms4smile.com/quotes/about/stress/) ## Related quotes > [Reality is the leading cause of stress among those in touch with it.](https://sms4smile.com/quotes/lily-tomlin/reality-is-the-leading-cause-of-stress-among-those-in-touch-with-it/) [Lily Tomlin](https://sms4smile.com/quotes/author/lily-tomlin/) > [Reality is the leading cause of stress amongst those in touch with it](https://sms4smile.com/quotes/anonymous/reality-is-the-leading-cause-of-stress-amongst-those-in-touch-with-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Reality is the leading cause of stress.](https://sms4smile.com/quotes/lily-tomlin/reality-is-the-leading-cause-of-stress/) [Lily Tomlin](https://sms4smile.com/quotes/author/lily-tomlin/) > [I'm better off alone then with another. Other's cause more stress than I can.](https://sms4smile.com/quotes/anonymous/i-m-better-off-alone-then-with-another-other-s-cause-more-stress-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Every day I stretch my body, mind, and soul so that stress may never touch me.”](https://sms4smile.com/quotes/debasish-mridha/every-day-i-stretch-my-body-mind-and-soul-so-that-stress-may-never/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't…](https://sms4smile.com/quotes/wayne-dyer/the-truth-is-that-there-is-no-actual-stress-or-anxiety-in-the-world/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Obama and his allies are promoting a medical system that is the third leading cause of death in America. It's that stark and it's…](https://sms4smile.com/quotes/jon-rappoport/obama-and-his-allies-are-promoting-a-medical-system-that-is-the-third/) [Jon Rappoport](https://sms4smile.com/quotes/author/jon-rappoport/) > [The leading cause of death is birth.](https://sms4smile.com/quotes/lewis-h-lapham/the-leading-cause-of-death-is-birth/) [Lewis H. Lapham](https://sms4smile.com/quotes/author/lewis-h-lapham/) > [But churches always have been the leading cause of the need for churches.](https://sms4smile.com/quotes/david-james-duncan/but-churches-always-have-been-the-leading-cause-of-the-need-for/) [David James Duncan](https://sms4smile.com/quotes/author/david-james-duncan/) > [We certainly do have to be realistic about where we stand. 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Timothy Gallwey](https://sms4smile.com/quotes/author/w-timothy-gallwey/) > [“It is not the demands of the job that cause the most stress, but the degree of control workers feel they have throughout their…](https://sms4smile.com/quotes/simon-sinek/it-is-not-the-demands-of-the-job-that-cause-the-most-stress-but-the/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Cause quotes > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Time travel offends our sense of cause and effect - but maybe the universe doesn't insist on cause and effect.](https://sms4smile.com/quotes/edward-m-lerner/time-travel-offends-our-sense-of-cause-and-effect-but-maybe-the/) [Edward M. Lerner](https://sms4smile.com/quotes/author/edward-m-lerner/) > [Films are tricky because for years you're getting told you're about to make it and you're about to be busy for four or six…](https://sms4smile.com/quotes/mike-mills/films-are-tricky-because-for-years-you-re-getting-told-you-re-about/) [Mike Mills](https://sms4smile.com/quotes/author/mike-mills/) > [Take the L out of Lover 'cause we're Over.](https://sms4smile.com/quotes/anonymous/take-the-l-out-of-lover-cause-we-re-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Must whales and dolphins be subjected to deafening noise that will cause more than 3.5 million instances of temporary and/or permanent hearing loss? For…](https://sms4smile.com/quotes/pierce-brosnan/must-whales-and-dolphins-be-subjected-to-deafening-noise-that-will/) [Pierce Brosnan](https://sms4smile.com/quotes/author/pierce-brosnan/) > [Nothing can be produced without a cause, and the effect is but the cause reproduced.](https://sms4smile.com/quotes/swami-vivekananda/nothing-can-be-produced-without-a-cause-and-the-effect-is-but-the/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Knowing the cause of something is not going to help you to be free of it.](https://sms4smile.com/quotes/jiddu-krishnamurti/knowing-the-cause-of-something-is-not-going-to-help-you-to-be-free-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [You miss me and tease me 'cause in the end you're gonna please me.](https://sms4smile.com/quotes/gregory-isaacs/you-miss-me-and-tease-me-cause-in-the-end-you-re-gonna-please-me/) [Gregory Isaacs](https://sms4smile.com/quotes/author/gregory-isaacs/) > [If I lose the ball I cause the team a problem. I am here to provide solutions.](https://sms4smile.com/quotes/sergio-busquets/if-i-lose-the-ball-i-cause-the-team-a-problem-i-am-here-to-provide/) [Sergio Busquets](https://sms4smile.com/quotes/author/sergio-busquets/) > [We are too much accustomed to attribute to a single cause that which is the product of several, and the majority of our controversies…](https://sms4smile.com/quotes/marcus-aurelius/we-are-too-much-accustomed-to-attribute-to-a-single-cause-that-which/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Until you find a cause you can die for, you are not worthy to live.”](https://sms4smile.com/quotes/ifeanyi-enoch-onuoha/until-you-find-a-cause-you-can-die-for-you-are-not-worthy-to-live/) [Ifeanyi Enoch Onuoha](https://sms4smile.com/quotes/author/ifeanyi-enoch-onuoha/) > [Pacifism as a mass movement aims to avoid suffering; pacifists often say that no cause is worth suffering or dying for. The ethos of…](https://sms4smile.com/quotes/adam-michnik/pacifism-as-a-mass-movement-aims-to-avoid-suffering-pacifists-often/) [Adam Michnik](https://sms4smile.com/quotes/author/adam-michnik/) > [“...There are so many paths you can follow. So much effect from one simple cause.”](https://sms4smile.com/quotes/lee-allen/there-are-so-many-paths-you-can-follow-so-much-effect-from-one-simple/) Lee Allen > [War can be prevented only by broad-minded statesmanship - a statesmanship that understands how to enlist people's interests in a leading cause.](https://sms4smile.com/quotes/ellen-key/war-can-be-prevented-only-by-broad-minded-statesmanship-a/) [Ellen Key](https://sms4smile.com/quotes/author/ellen-key/) > [I think the other misconceptions when the film came out, he was very upset that it was so widely released and so widely seen.…](https://sms4smile.com/quotes/terry-zwigoff/i-think-the-other-misconceptions-when-the-film-came-out-he-was-very/) [Terry Zwigoff](https://sms4smile.com/quotes/author/terry-zwigoff/) Browse all 1,323 Cause quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Reality is the leading cause of stress for those in touch with it.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/reality-is-the-leading-cause-of-stress-for-those-in-touch-with-it/", "about": { "@type": "Thing", "name": "Cause" }, "@id": "https://sms4smile.com/quotes/anonymous/reality-is-the-leading-cause-of-stress-for-those-in-touch-with-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg", "url": "https://sms4smile.com/quotes/i/9ab/anonymous-1_cause_reality-is-the-leading-cause-of-stress-f_2855094.jpg", "width": 1080, "height": 1080, "caption": "“Reality is the leading cause of stress for those in touch with it.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Reality is the leading cause of...", "item": "https://sms4smile.com/quotes/anonymous/reality-is-the-leading-cause-of-stress-for-those-in-touch-with-it/" } ], "@id": "https://sms4smile.com/quotes/anonymous/reality-is-the-leading-cause-of-stress-for-those-in-touch-with-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```