--- title: "Meaning & Key Takeaway of: Only you have control of your mood. Not…" description: "\"Only you have control of your mood. Not others. You control yourself. Not others. You make your own decisions. Not others. You have control.\" — Anonymous" image: "https://sms4smile.com/quotes/i/e4d/anonymous-1_quote_only-you-have-control-of-your-mood-not-o_1112238.jpg" --- # Only you have control of your mood. Not others. You… ![“Only you have control of your mood. Not others. You control yourself. Not others. You make your own decisions. Not others. You have control.” quote by Anonymous](https://sms4smile.com/quotes/i/e4d/anonymous-1_quote_only-you-have-control-of-your-mood-not-o_1112238.jpg) [Download](https://sms4smile.com/quotes/i/e4d/anonymous-1_quote_only-you-have-control-of-your-mood-not-o_1112238.jpg) [Open image](https://sms4smile.com/quotes/i/e4d/anonymous-1_quote_only-you-have-control-of-your-mood-not-o_1112238.jpg) > “Only you have control of your mood. Not others. You control yourself. Not others. You make your own decisions. Not others. You have control.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The statement asserts personal responsibility for one’s emotional state and decisions, emphasizing that others cannot control your mood or choices. **In simple terms:** You control your mood and decisions, not others. Key Takeaway Take ownership of your emotions and choices. Themes personal responsibility self‑control autonomy emotional intelligence decision‑making Mood thoughtful empowering Type philosophical self‑help When to use this quote - stress management - conflict resolution - leadership - personal development Key Concepts mindfulness self‑awareness empowerment Questions to Reflect On - How do you maintain control during emotional upheaval? - What strategies help you stay autonomous? A Different Perspective May oversimplify complex social influences on emotions. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Mood](https://sms4smile.com/quotes/about/mood/) ## Related quotes > [I know what I don't want. I don't want to live through somebody else. To do what others expect me to do, be what…](https://sms4smile.com/quotes/kay-hooper/i-know-what-i-don-t-want-i-don-t-want-to-live-through-somebody-else/) [Kay Hooper](https://sms4smile.com/quotes/author/kay-hooper/) > [Sometimes we hate others because we are angry with ourselves. so let us control our mood for we do not harm others.](https://sms4smile.com/quotes/innah-delos-angeles/sometimes-we-hate-others-because-we-are-angry-with-ourselves-so-let/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [Control your mood, don't let it control you.](https://sms4smile.com/quotes/terry-mark/control-your-mood-don-t-let-it-control-you/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [“Always try to be joyful and proactively benign to the people. By doing so everyday, people have no control at all over my mood.”](https://sms4smile.com/quotes/toba-beta-betelgeuse-incident/always-try-to-be-joyful-and-proactively-benign-to-the-people-by-doing/) [Toba Beta \[Betelgeuse Incident](https://sms4smile.com/quotes/author/toba-beta-betelgeuse-incident/) > [My nature is happy. And all I can control is my response to input. If you come around me and tell me bad news…](https://sms4smile.com/quotes/john-travolta/my-nature-is-happy-and-all-i-can-control-is-my-response-to-input-if/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [“I am not going to let negative people control my mood. They have problems and they are not going to give their problems to…](https://sms4smile.com/quotes/joyce-meyer/i-am-not-going-to-let-negative-people-control-my-mood-they-have/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Music can control the mood amazingly!](https://sms4smile.com/quotes/spido/music-can-control-the-mood-amazingly/) Spido > [Just because I'm not talking, doesn't mean I'm in a bad mood. Somethimes I just like to be quiet.](https://sms4smile.com/quotes/anonymous/just-because-i-m-not-talking-doesn-t-mean-i-m-in-a-bad-mood/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate being in the mood where I'm not happy with how my life is, but I have no idea how to change it.](https://sms4smile.com/quotes/anonymous/i-hate-being-in-the-mood-where-i-m-not-happy-with-how-my-life-is-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I could be in the absolutely worst mood ever and not want to talk to anyone, but boy, do my feelings change when I…](https://sms4smile.com/quotes/anonymous/i-could-be-in-the-absolutely-worst-mood-ever-and-not-want-to-talk-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Next mood swing: 6 minutes.](https://sms4smile.com/quotes/anonymous/next-mood-swing-6-minutes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its funny how things change my mood so quickly, one minute I'm happy and in a good mood, next thing you know I'm depressed…](https://sms4smile.com/quotes/anonymous/its-funny-how-things-change-my-mood-so-quickly-one-minute-i-m-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Wouldn't it be nice if your iPod could detect your mood and make a playlist for it?](https://sms4smile.com/quotes/anonymous/wouldn-t-it-be-nice-if-your-ipod-could-detect-your-mood-and-make-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's woman's spirit and mood a man has to stimulate in order to make sex interesting. The real lover is the man who can…](https://sms4smile.com/quotes/anonymous/it-s-woman-s-spirit-and-mood-a-man-has-to-stimulate-in-order-to-make/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the deepest and strangest of all human moods is the mood which will suddenly strike us perhaps in a garden at night,…](https://sms4smile.com/quotes/anonymous/one-of-the-deepest-and-strangest-of-all-human-moods-is-the-mood-which/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Control quotes > [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/) [Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) Thomas Miller > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/) [David Berman](https://sms4smile.com/quotes/author/david-berman/) > [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) [Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Only you have control of your mood. Not others. You control yourself. Not others. You make your own decisions. Not others. 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