---
title: "Meaning & Key Takeaway of: One of the best ways to change human…"
description: "\"“One of the best ways to change human behavior is to gather people with similar problems together. This was first recognized in 1905 by the Boston phys..."
image: "https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg"
---

#  One of the best ways to change human behavior is to gather…

![“One of the best ways to change human behavior is to gather people with similar problems together. This was first recognized in 1905 by the Boston physician Joseph Pratt, who organized groups for tuberculosis patients that emphasized the need for rest, fresh air, and proper nutrition.” quote by Anonymous](https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg)   [Download](https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg) [Open image](https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg)

> ““One of the best ways to change human behavior is to gather people with similar problems together. This was first recognized in 1905 by the Boston physician Joseph Pratt, who organized groups for tuberculosis patients that emphasized the need for rest, fresh air, and proper nutrition.””

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Gathering people with shared challenges fosters behavior change through mutual support, a concept dating back to early 20th‑century health groups.

**In simple terms:** Group support helps change habits.

Key Takeaway

Leverage peer groups for personal growth.

Themes

health behavior change community support

Mood

motivational reflective

Type

advice insight

When to use this quote

- support groups
- health programs
- community workshops
- online forums

Key Concepts

social learning collective efficacy peer influence

Questions to Reflect On

- What makes a support group effective?
- How can diverse needs be balanced in a group?

A Different Perspective

Group dynamics can reinforce negative habits if not guided.

★ ★ ★ ★ ★   No ratings yet

[Fresh air](https://sms4smile.com/quotes/about/fresh-air/) [Habits](https://sms4smile.com/quotes/about/habits/) [Human behavior](https://sms4smile.com/quotes/about/human-behavior/) [Proper nutrition](https://sms4smile.com/quotes/about/proper-nutrition/)

## Related quotes

> [“it is through the grace of God that any real change in human personality takes place.”](https://sms4smile.com/quotes/anonymous/it-is-through-the-grace-of-god-that-any-real-change-in-human/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“One of the best ways to change human behavior is to gather people with similar problems together.”](https://sms4smile.com/quotes/anonymous/one-of-the-best-ways-to-change-human-behavior-is-to-gather-people/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your…](https://sms4smile.com/quotes/mychal-thompson/playing-82-games-is-not-hard-the-games-are-easy-it-s-what-you-do/)

[Mychal Thompson](https://sms4smile.com/quotes/author/mychal-thompson/)

> [Many times, a child's struggle against hunger begins before he or she is born because the mother is undernourished. Making sure prenatal care and…](https://sms4smile.com/quotes/hector-elizondo/many-times-a-child-s-struggle-against-hunger-begins-before-he-or-she/)

[Hector Elizondo](https://sms4smile.com/quotes/author/hector-elizondo/)

> [“Followed close behind predators, improper nutrition is the second leading cause of problems encountered by duck keepers.”](https://sms4smile.com/quotes/dave-holderread/followed-close-behind-predators-improper-nutrition-is-the-second/)

Dave Holderread

> [Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13…](https://sms4smile.com/quotes/summer-sanders/once-you-learn-the-basic-rules-of-good-nutrition-you-ll-realize-it-s/)

[Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/)

> [Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And,…](https://sms4smile.com/quotes/jillian-michaels/fitness-and-proper-nutrition-truly-go-hand-in-hand-focus-on-eating/)

[Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/)

> [True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.](https://sms4smile.com/quotes/david-wolfe/true-beauty-comes-from-the-inside-out-it-emerges-from-proper-thinking/)

[David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/)

> [The usage of proper salt is really just a small piece of education. However, I want people to really get the proper nutrition from…](https://sms4smile.com/quotes/wolfgang-puck/the-usage-of-proper-salt-is-really-just-a-small-piece-of-education/)

[Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/)

> [Definitely, I am a firm believer that we are what we eat and proper nutrition improves our skin, nail, hair and energy levels.](https://sms4smile.com/quotes/hilaria-baldwin/definitely-i-am-a-firm-believer-that-we-are-what-we-eat-and-proper/)

[Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/)

> [Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson…](https://sms4smile.com/quotes/steve-pulcinella/always-remember-this-there-is-only-one-recipe-for-strength-a-secret/)

Steve Pulcinella

> [I know my body needs to have the proper nutrition so that I can keep kicking at a high level. The same goes with…](https://sms4smile.com/quotes/adam-vinatieri/i-know-my-body-needs-to-have-the-proper-nutrition-so-that-i-can-keep/)

[Adam Vinatieri](https://sms4smile.com/quotes/author/adam-vinatieri/)

> [“31. The human body seems indestructible when we are young. However, it is incredibly fragile and must be care for if it is to…](https://sms4smile.com/quotes/james-c-dobson/31-the-human-body-seems-indestructible-when-we-are-young-however-it/)

[James C. Dobson](https://sms4smile.com/quotes/author/james-c-dobson/)

> [The lack of access to proper nutrition is not only fueling obesity, it is leading to food insecurity and hunger among our children.](https://sms4smile.com/quotes/tom-vilsack/the-lack-of-access-to-proper-nutrition-is-not-only-fueling-obesity-it/)

[Tom Vilsack](https://sms4smile.com/quotes/author/tom-vilsack/)

> [“When I wasn’t in the barn garden, helping out, sorting seeds or checking hoses I’d spend time alone, usually in the bathroom adjacent to…](https://sms4smile.com/quotes/michael-poeltl/when-i-wasn-t-in-the-barn-garden-helping-out-sorting-seeds-or/)

[Michael Poeltl](https://sms4smile.com/quotes/author/michael-poeltl/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Fresh air quotes

> [Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner…](https://sms4smile.com/quotes/hazel-henderson/dave-wann-s-recipes-from-his-own-experience-in-simple-prosperity-are/)

[Hazel Henderson](https://sms4smile.com/quotes/author/hazel-henderson/)

> [ Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the \[Oxford\]… ](https://sms4smile.com/quotes/benjamin-jowett/jowett-in-his-day-did-probably-more-than-any-other-single-man-to-let/)

[Benjamin Jowett](https://sms4smile.com/quotes/author/benjamin-jowett/)

> [Her best friend was gone and nobody understood that no amount of makeup, fresh air or shopping was going to fill the hole in…](https://sms4smile.com/quotes/cecelia-ahern/her-best-friend-was-gone-and-nobody-understood-that-no-amount-of/)

[Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/)

> [Things that are good are good, and if one is responding to that goodness one is in contact with a truth from which one…](https://sms4smile.com/quotes/thomas-merton/things-that-are-good-are-good-and-if-one-is-responding-to-that/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get…](https://sms4smile.com/quotes/fred-bear/not-only-is-bowhunting-fun-and-a-real-challenge-but-it-s-good-for-you/)

[Fred Bear](https://sms4smile.com/quotes/author/fred-bear/)

> [The sun on my skin. The smell of the lake and fresh air. The warmth of the sun and cold rush of the water.…](https://sms4smile.com/quotes/jade/the-sun-on-my-skin-the-smell-of-the-lake-and-fresh-air-the-warmth-of/)

[Jade](https://sms4smile.com/quotes/author/jade/)

> [There are many troubles which you cannot cure by the Bible and the hymn-book, but which you can cure by a good perspiration and…](https://sms4smile.com/quotes/henry-ward-beecher/there-are-many-troubles-which-you-cannot-cure-by-the-bible-and-the/)

[Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/)

> [“I like nature and I enjoy walking through the forest admiring its beauty and breathing not just the fresh air but, also the quietness…](https://sms4smile.com/quotes/nico-j-genes/i-like-nature-and-i-enjoy-walking-through-the-forest-admiring-its/)

[Nico J. Genes](https://sms4smile.com/quotes/author/nico-j-genes/)

> [Over the last 10 years, there have been so many incredible albums created in bedrooms by people who never would've gotten an album deal.…](https://sms4smile.com/quotes/bjork/over-the-last-10-years-there-have-been-so-many-incredible-albums/)

[Bjork](https://sms4smile.com/quotes/author/bjork/)

> [What a curious picture it is to find man, homo sapiens, of divine origin, we are told, seriously considering going underground to escape the…](https://sms4smile.com/quotes/j-william-fulbright/what-a-curious-picture-it-is-to-find-man-homo-sapiens-of-divine/)

[J. William Fulbright](https://sms4smile.com/quotes/author/j-william-fulbright/)

> [“This is exactly what I need to do right now: to walk, walk, walk, breathe some fresh air, take a look at a city…](https://sms4smile.com/quotes/paulo-coelho/this-is-exactly-what-i-need-to-do-right-now-to-walk-walk-walk-breathe/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [“8. The Application of the Law of Causation to Morals. Although it may be needless to state here the law of causation at any…](https://sms4smile.com/quotes/kaiten-nukariya/8-the-application-of-the-law-of-causation-to-morals-although-it-may/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [Being alone is like breathing fresh air but, when you realise you are alone it's like a dream](https://sms4smile.com/quotes/k-suan-lal/being-alone-is-like-breathing-fresh-air-but-when-you-realise-you-are/)

K Suan Lal

> [Not sleeping, listening to Paul Auster on Fresh Air. His function, tonight and ever, has been to remind me that I will die. Thanks…](https://sms4smile.com/quotes/john-cho/not-sleeping-listening-to-paul-auster-on-fresh-air-his-function/)

[John Cho](https://sms4smile.com/quotes/author/john-cho/)

> [I believe in the hands that work, in the brains that think, and in the hearts that love...I believe in sunshine, fresh air, friendship,…](https://sms4smile.com/quotes/elbert-hubbard/i-believe-in-the-hands-that-work-in-the-brains-that-think-and-in-the/)

[Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/)

[Browse all 438 Fresh air quotes ](https://sms4smile.com/quotes/about/fresh-air/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“One of the best ways to change human behavior is to gather people with similar problems together. This was first recognized in 1905 by the Boston physician Joseph Pratt, who organized groups for tuberculosis patients that emphasized the need for rest, fresh air, and proper nutrition.”",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/one-of-the-best-ways-to-change-human-behavior-is-to-gather-people-2/",
            "about": {
                "@type": "Thing",
                "name": "Fresh air"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/one-of-the-best-ways-to-change-human-behavior-is-to-gather-people-2/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg",
                "url": "https://sms4smile.com/quotes/i/60d/anonymous-1_fresh-air_one-of-the-best-ways-to-change-human-beh_2994297.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“One of the best ways to change human behavior is to gather people with similar problems together. This was…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“One of the best ways to...",
                    "item": "https://sms4smile.com/quotes/anonymous/one-of-the-best-ways-to-change-human-behavior-is-to-gather-people-2/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/one-of-the-best-ways-to-change-human-behavior-is-to-gather-people-2/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
