---
title: "Meaning & Key Takeaway of: Meditation is painful in the beginning…"
description: "\"Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg"
---

#  Meditation is painful in the beginning but it bestows…

![“Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.” quote by Anonymous](https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg)   [Download](https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg) [Open image](https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg)

> “Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation initially feels uncomfortable but ultimately leads to lasting peace and deep happiness.

**In simple terms:** Meditation starts hard, ends joyful.

Key Takeaway

Embrace early discomfort for lasting bliss.

Themes

mindfulness spirituality personal growth

Mood

reflective hopeful

Type

philosophical inspirational

When to use this quote

- stress relief
- mental health practice
- daily meditation
- long‑term well‑being

Key Concepts

immortality bliss joy

Questions to Reflect On

- What discomfort are you willing to endure for lasting peace?
- How does early struggle shape long‑term happiness?

A Different Perspective

Progress can be slow and may feel frustrating at first.

★ ★ ★ ★ ★   No ratings yet

[Bliss](https://sms4smile.com/quotes/about/bliss/) [Immortal](https://sms4smile.com/quotes/about/immortal/) [Immortal Bliss](https://sms4smile.com/quotes/about/immortal-bliss-394032/) [Joy](https://sms4smile.com/quotes/about/joy/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Painful](https://sms4smile.com/quotes/about/meditation-painful-5652474/) [Painful](https://sms4smile.com/quotes/about/painful/) [Painful Beginning](https://sms4smile.com/quotes/about/painful-beginning-5652475/) [Supreme](https://sms4smile.com/quotes/about/supreme/) [Supreme Joy](https://sms4smile.com/quotes/about/supreme-joy-734976/)

## Related quotes

> [Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!](https://sms4smile.com/quotes/sivananda/eating-drinking-sleeping-a-little-laughter-much-weeping-is-that-all/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

> [All that in this delightful garden grows should happy be and have immortal bliss.](https://sms4smile.com/quotes/anonymous/all-that-in-this-delightful-garden-grows-should-happy-be-and-have/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I would say that writing, both the act of writing, and of course reading of other people's work is, for me, supreme joy.](https://sms4smile.com/quotes/james-lipton/i-would-say-that-writing-both-the-act-of-writing-and-of-course/)

[James Lipton](https://sms4smile.com/quotes/author/james-lipton/)

> [Some persons choose, rather than stay in immortal bliss all the time, to come back for others.](https://sms4smile.com/quotes/frederick-lenz/some-persons-choose-rather-than-stay-in-immortal-bliss-all-the-time/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Peace and supreme joy may seem like end-states to practitioners on more difficult spiritual paths, but the path of devotion should be filled with…](https://sms4smile.com/quotes/prem-prakash/peace-and-supreme-joy-may-seem-like-end-states-to-practitioners-on/)

[Prem Prakash](https://sms4smile.com/quotes/author/prem-prakash/)

> [To be pregnant has been for me each time the supreme joy ... I was doing the greatest thing in the world without having…](https://sms4smile.com/quotes/gloria-vanderbilt/to-be-pregnant-has-been-for-me-each-time-the-supreme-joy-i-was-doing/)

[Gloria Vanderbilt](https://sms4smile.com/quotes/author/gloria-vanderbilt/)

> [Life is called Samsara - it is the result of the conflicting forces acting upon us. Materialism says, "The voice of freedom is a…](https://sms4smile.com/quotes/swami-vivekananda/life-is-called-samsara-it-is-the-result-of-the-conflicting-forces/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [I am so fed up and joyless that not only have I nothing to fill my soul, I cannot even conceive of anything that…](https://sms4smile.com/quotes/anonymous/i-am-so-fed-up-and-joyless-that-not-only-have-i-nothing-to-fill-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You…](https://sms4smile.com/quotes/anonymous/what-you-will-see-is-love-coming-out-of-the-trees-love-coming-out-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Either grant me the bliss of the ignorant or give me the strength to bear the knowledge.](https://sms4smile.com/quotes/anonymous/either-grant-me-the-bliss-of-the-ignorant-or-give-me-the-strength-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If ignorance is bliss, then I must be the happiest thingamajig in the whatchamacallit!](https://sms4smile.com/quotes/anonymous/if-ignorance-is-bliss-then-i-must-be-the-happiest-thingamajig-in-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If we never felt sorrow, we'd never recognize bliss. At this rate I should be in a full state of bliss for the rest…](https://sms4smile.com/quotes/anonymous/if-we-never-felt-sorrow-we-d-never-recognize-bliss-at-this-rate-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The agnostic, the skeptic, is neurotic, but this does not imply a false philosophy; it implies the discovery of facts to which he does…](https://sms4smile.com/quotes/anonymous/the-agnostic-the-skeptic-is-neurotic-but-this-does-not-imply-a-false/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [That is what mortals misunderstand. They say of some temporal sufferring, "No future bliss can make up for it" not knowing that Heaven, once…](https://sms4smile.com/quotes/anonymous/that-is-what-mortals-misunderstand-they-say-of-some-temporal/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Mine the long night The secret place Where lovers meet In long embrace In purple dark In silvered kiss Forget the world And grasp…](https://sms4smile.com/quotes/anonymous/mine-the-long-night-the-secret-place-where-lovers-meet-in-long/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Bliss quotes

> [Ignorance is not bliss — it is oblivion. Determined ignorance is the hastiest kind of oblivion.](https://sms4smile.com/quotes/philip-wylie/ignorance-is-not-bliss-it-is-oblivion-determined-ignorance-is-the/)

[Philip Wylie](https://sms4smile.com/quotes/author/philip-wylie/)

> [The artist's experience lies so unbelievably close to the sexual, to its pain and its pleasure, that the two phenomena are really just different…](https://sms4smile.com/quotes/rainer-maria-rilke/the-artist-s-experience-lies-so-unbelievably-close-to-the-sexual-to/)

[Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/)

> [and Venus among the fishes skips and is a she-dolphin she is the gay, delighted porpoise sporting with love and the sea she is…](https://sms4smile.com/quotes/d-h-lawrence/and-venus-among-the-fishes-skips-and-is-a-she-dolphin-she-is-the-gay/)

[D. H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence/)

> [Music is a lot more like solving an intricate puzzle with moments of pure, random creative bliss... whereas painting is much more purely random…](https://sms4smile.com/quotes/brandon-boyd/music-is-a-lot-more-like-solving-an-intricate-puzzle-with-moments-of/)

[Brandon Boyd](https://sms4smile.com/quotes/author/brandon-boyd/)

> [Work and leisure are complementary parts of the same living process and cannot be separated without destroying the joy of work and the bliss…](https://sms4smile.com/quotes/e-f-schumacher/work-and-leisure-are-complementary-parts-of-the-same-living-process/)

[E. F. Schumacher](https://sms4smile.com/quotes/author/e-f-schumacher/)

> [“Being around her now was nine parts bliss and one part torment. And he wanted it to last as long as possible.”](https://sms4smile.com/quotes/molly-ringle/being-around-her-now-was-nine-parts-bliss-and-one-part-torment-and-he/)

[Molly Ringle](https://sms4smile.com/quotes/author/molly-ringle/)

> [“He was still a mystery to me. And God, did I want to play Nancy Drew.”](https://sms4smile.com/quotes/cora-carmack/he-was-still-a-mystery-to-me-and-god-did-i-want-to-play-nancy-drew/)

[Cora Carmack](https://sms4smile.com/quotes/author/cora-carmack/)

> [Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!](https://sms4smile.com/quotes/sivananda/eating-drinking-sleeping-a-little-laughter-much-weeping-is-that-all/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

> [How do you find the divine power in yourself? The word enthusiasm means 'filled with a god,' so what makes you enthusiastic? Follow it.…](https://sms4smile.com/quotes/joseph-campbell/how-do-you-find-the-divine-power-in-yourself-the-word-enthusiasm/)

[Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/)

> [When you follow your bliss a kind of track opens up, that's always been there, waiting for you. And the life that you should…](https://sms4smile.com/quotes/joseph-campbell/when-you-follow-your-bliss-a-kind-of-track-opens-up-that-s-always/)

[Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/)

> [When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,…](https://sms4smile.com/quotes/chogyam-trungpa/when-you-drop-your-unnecessary-things-you-finally-can-swoop-and-fly/)

[Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/)

> [“Everything we perceive to be solid and static is made up of almost entirely empty space.”](https://sms4smile.com/quotes/joseph-p-kauffman/everything-we-perceive-to-be-solid-and-static-is-made-up-of-almost/)

[Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/)

> [“The smell of her hair lingered just out of reach of his memory and left him with a nervous hum resonating throughout his body…](https://sms4smile.com/quotes/erik-tomblin/the-smell-of-her-hair-lingered-just-out-of-reach-of-his-memory-and/)

[Erik Tomblin](https://sms4smile.com/quotes/author/erik-tomblin/)

> [“They happen only when you are distant,aloof. They happen, they cannot be brought. They happen you cannot force them to happen. They are spontaneous…](https://sms4smile.com/quotes/osho/they-happen-only-when-you-are-distant-aloof-they-happen-they-cannot/)

[Osho](https://sms4smile.com/quotes/author/osho/)

> [“Ignorance was bliss. Or at least less painfull”](https://sms4smile.com/quotes/kiersten-white/ignorance-was-bliss-or-at-least-less-painfull/)

[Kiersten White](https://sms4smile.com/quotes/author/kiersten-white/)

[Browse all 1,311 Bliss quotes ](https://sms4smile.com/quotes/about/bliss/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/meditation-is-painful-in-the-beginning-but-it-bestows-immortal-bliss/",
            "about": {
                "@type": "Thing",
                "name": "Bliss"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/meditation-is-painful-in-the-beginning-but-it-bestows-immortal-bliss/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg",
                "url": "https://sms4smile.com/quotes/i/5c7/anonymous-1_bliss_meditation-is-painful-in-the-beginning-b_1526396.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Meditation is painful in the beginning...",
                    "item": "https://sms4smile.com/quotes/anonymous/meditation-is-painful-in-the-beginning-but-it-bestows-immortal-bliss/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/meditation-is-painful-in-the-beginning-but-it-bestows-immortal-bliss/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
