---
title: "Meaning & Key Takeaway of: Life is the sum of habits, only…"
description: "\"“Life is the sum of habits, only occasionally disturbed by a thought.”\" — Anonymous"
image: "https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg"
---

#  Life is the sum of habits, only occasionally disturbed by…

![“Life is the sum of habits, only occasionally disturbed by a thought.” quote by Anonymous](https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg)   [Download](https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg) [Open image](https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg)

> ““Life is the sum of habits, only occasionally disturbed by a thought.””

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Habits shape our daily existence, with occasional thoughts providing brief disruption.

**In simple terms:** Habits dominate life, thoughts are rare interruptions.

Key Takeaway

Cultivate good habits, cherish reflective thoughts.

Themes

habit formation mindset self‑awareness

Mood

reflective thoughtful

Type

philosophical inspirational

When to use this quote

- daily routines
- personal growth
- mindfulness practice

Key Concepts

behavioral psychology cognitive patterns

Questions to Reflect On

- How do you balance routine with spontaneity?
- What thought recently shifted your habit?

A Different Perspective

Habits can become rigid, limiting flexibility.

★ ★ ★ ★ ★   No ratings yet

[Disturbed Thought](https://sms4smile.com/quotes/about/disturbed-thought-1771900/) [Free will](https://sms4smile.com/quotes/about/free-will/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Habits Occasionally](https://sms4smile.com/quotes/about/habits-occasionally-1771898/) [Life](https://sms4smile.com/quotes/about/life/) [Occasionally Disturbed](https://sms4smile.com/quotes/about/occasionally-disturbed-1771899/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Thought](https://sms4smile.com/quotes/about/thought/)

## Related quotes

> [“Keep your heart clear And transparent, And you will Never be bound. A single disturbed thought Creates ten thousand distractions.”](https://sms4smile.com/quotes/ryokan/keep-your-heart-clear-and-transparent-and-you-will-never-be-bound-a/)

[Ryokan](https://sms4smile.com/quotes/author/ryokan/)

> [“Procrastination is a habit you develop to cope with anxiety about starting or completing a task. It is your attempted solution to cope with…](https://sms4smile.com/quotes/anonymous/procrastination-is-a-habit-you-develop-to-cope-with-anxiety-about/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [We are what we repeatedly do. Excellence, then, is not an act, but a habit.](https://sms4smile.com/quotes/anonymous/we-are-what-we-repeatedly-do-excellence-then-is-not-an-act-but-a-habit/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I find when most people are honest about their spiritual pilgrimage, they admit to the difficulty of maintaining the habit of a spiritual discipline.…](https://sms4smile.com/quotes/anonymous/i-find-when-most-people-are-honest-about-their-spiritual-pilgrimage/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“In fact, if you are faced with the prospect of running across an open field in which lightning bolts are going to be a…](https://sms4smile.com/quotes/anonymous/in-fact-if-you-are-faced-with-the-prospect-of-running-across-an-open/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [There's three ways to do things: The right way, The wrong way and The way I want it done.](https://sms4smile.com/quotes/anonymous/there-s-three-ways-to-do-things-the-right-way-the-wrong-way-and-the-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [For you will certainly carry out God's purpose, however you act, but it makes a difference to you whether you serve like Judas or…](https://sms4smile.com/quotes/anonymous/for-you-will-certainly-carry-out-god-s-purpose-however-you-act-but-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [One of the most freeing things we learn in life is that we dont have to agree with everyone, everyone doesnt have to agree…](https://sms4smile.com/quotes/anonymous/one-of-the-most-freeing-things-we-learn-in-life-is-that-we-dont-have/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [We are the sum total of the decisions we have made.](https://sms4smile.com/quotes/anonymous/we-are-the-sum-total-of-the-decisions-we-have-made/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If God thinks this state of war in the universe a price worth paying for free will...then we may take it it is worth…](https://sms4smile.com/quotes/anonymous/if-god-thinks-this-state-of-war-in-the-universe-a-price-worth-paying/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [A man can surely do what he wills to do, but cannot determine what he wills.](https://sms4smile.com/quotes/anonymous/a-man-can-surely-do-what-he-wills-to-do-but-cannot-determine-what-he/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It is a hard thing to accept, that our free will is limited by our genetic disposition, cornered by our social upbringing, and stymied…](https://sms4smile.com/quotes/anonymous/it-is-a-hard-thing-to-accept-that-our-free-will-is-limited-by-our/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Love is not only a desire to do something that you want. It is a combination of care, responsibility, honesty, understanding, sincerity and all…](https://sms4smile.com/quotes/anonymous/love-is-not-only-a-desire-to-do-something-that-you-want-it-is-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You need not be sorry for her. She was one of the kind that likes to grow up. In the end she grew up…](https://sms4smile.com/quotes/anonymous/you-need-not-be-sorry-for-her-she-was-one-of-the-kind-that-likes-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Only when he voluntarily chooses that which he inexorably must do, has man any free will at all.](https://sms4smile.com/quotes/anonymous/only-when-he-voluntarily-chooses-that-which-he-inexorably-must-do-has/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Free will quotes

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Failing to meet your true destiny is a tragic act of free will.”](https://sms4smile.com/quotes/anthon-st-maarten/failing-to-meet-your-true-destiny-is-a-tragic-act-of-free-will/)

[Anthon St. Maarten](https://sms4smile.com/quotes/author/anthon-st-maarten/)

> [All theory is against free will; all experience is for it.](https://sms4smile.com/quotes/samuel-johnson/all-theory-is-against-free-will-all-experience-is-for-it/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [Only when he voluntarily chooses that which he inexorably must do, has man any free will at all.](https://sms4smile.com/quotes/anonymous/only-when-he-voluntarily-chooses-that-which-he-inexorably-must-do-has/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The goal of the Creator is for each entity to make a conscious choice to again seek Oneness, out of our own free will…](https://sms4smile.com/quotes/david-wilcock/the-goal-of-the-creator-is-for-each-entity-to-make-a-conscious-choice/)

[David Wilcock](https://sms4smile.com/quotes/author/david-wilcock/)

> [“The answer to the question raised in the title of this essay - Is salvation a matter of divine determination or human responsibility? -…](https://sms4smile.com/quotes/layton-talbert/the-answer-to-the-question-raised-in-the-title-of-this-essay-is/)

[Layton Talbert](https://sms4smile.com/quotes/author/layton-talbert/)

> [“Mastema prefers absolutes. He wants fences on the world and everything in its place, neat and tidy as a churchyard garden. God is not…](https://sms4smile.com/quotes/kirby-crow/mastema-prefers-absolutes-he-wants-fences-on-the-world-and-everything/)

[Kirby Crow](https://sms4smile.com/quotes/author/kirby-crow/)

> [“There is a big park in the middle of the locality. Surrounded by at least 50 houses. That those residents got to live in…](https://sms4smile.com/quotes/andy-paula/there-is-a-big-park-in-the-middle-of-the-locality-surrounded-by-at/)

[Andy Paula](https://sms4smile.com/quotes/author/andy-paula/)

> [I believe in free will.](https://sms4smile.com/quotes/jessa-crispin/i-believe-in-free-will/)

[Jessa Crispin](https://sms4smile.com/quotes/author/jessa-crispin/)

> [“Most people live life on the path we set for them. Too afraid to explore any other. But once in a while people like…](https://sms4smile.com/quotes/the-adjustment-bureau/most-people-live-life-on-the-path-we-set-for-them-too-afraid-to/)

[The Adjustment Bureau](https://sms4smile.com/quotes/author/the-adjustment-bureau/)

> [They either attach themselves to God's will, which results in their continuous progress, improvement and advancement, or they oppose God's will, are justly subjected…](https://sms4smile.com/quotes/gregory-palamas/they-either-attach-themselves-to-god-s-will-which-results-in-their/)

[Gregory Palamas](https://sms4smile.com/quotes/author/gregory-palamas/)

> [I know we can each do something, however small that act may seem to be. We can pay an honest tithe and give our…](https://sms4smile.com/quotes/jeffrey-r-holland/i-know-we-can-each-do-something-however-small-that-act-may-seem-to-be/)

[Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/)

> [“We are built to desire free will and to choose our own destiny. It's not about being right or wrong; it's about the celebration…](https://sms4smile.com/quotes/deiamor-verus/we-are-built-to-desire-free-will-and-to-choose-our-own-destiny-it-s/)

[DeiAmor Verus](https://sms4smile.com/quotes/author/deiamor-verus/)

> [Your true nature doesn't come out. So the gods let you do what you want because free will would be compromised if they showed…](https://sms4smile.com/quotes/tarsem-singh/your-true-nature-doesn-t-come-out-so-the-gods-let-you-do-what-you/)

[Tarsem Singh](https://sms4smile.com/quotes/author/tarsem-singh/)

> [“Christianity would be helpless without the idea of free will and the idea of free will would be helpless without incongruity.”](https://sms4smile.com/quotes/kedar-joshi/christianity-would-be-helpless-without-the-idea-of-free-will-and-the/)

[Kedar Joshi](https://sms4smile.com/quotes/author/kedar-joshi/)

[Browse all 877 Free will quotes ](https://sms4smile.com/quotes/about/free-will/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Life is the sum of habits, only occasionally disturbed by a thought.”",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/life-is-the-sum-of-habits-only-occasionally-disturbed-by-a-thought/",
            "about": {
                "@type": "Thing",
                "name": "Free will"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/life-is-the-sum-of-habits-only-occasionally-disturbed-by-a-thought/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg",
                "url": "https://sms4smile.com/quotes/i/137/anonymous-1_free-will_life-is-the-sum-of-habits-only-occasiona_161792.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Life is the sum of habits, only occasionally disturbed by a thought.” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Life is the sum of habits,...",
                    "item": "https://sms4smile.com/quotes/anonymous/life-is-the-sum-of-habits-only-occasionally-disturbed-by-a-thought/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/life-is-the-sum-of-habits-only-occasionally-disturbed-by-a-thought/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
