---
title: "Meaning & Key Takeaway of: Letting you go was the hardest thing to…"
description: "\"Letting you go was the hardest thing to do, but regretting about it makes it worse, and thinking of you every second doesn't help at all\" — Anonymous"
image: "https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg"
---

#  Letting you go was the hardest thing to do, but regretting…

![“Letting you go was the hardest thing to do, but regretting about it makes it worse, and thinking of you every second doesn't help at all” quote by Anonymous](https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg)   [Download](https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg) [Open image](https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg)

> “Letting you go was the hardest thing to do, but regretting about it makes it worse, and thinking of you every second doesn't help at all”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Letting go of a loved one is painful; lingering regret and obsessive thoughts worsen the hurt.

**In simple terms:** Letting go is hard and regret makes it worse.

Key Takeaway

Practice acceptance and self‑compassion.

Themes

grief regret attachment healing

Mood

sad reflective hopeful

Type

advice emotional

When to use this quote

- Divorce
- breakups
- loss of a friend
- end of a partnership
- career termination

Key Concepts

Attachment theory mindfulness emotional regulation

Questions to Reflect On

- How can you move beyond regret?
- What practices help reduce obsessive thoughts?

A Different Perspective

It may romanticize suffering and ignore healthy coping strategies.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [Never regret things in your past because at one point the thing your regretting was once your everything](https://sms4smile.com/quotes/anonymous/never-regret-things-in-your-past-because-at-one-point-the-thing-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Of course, I'll regret it. But thing is, I'm regretting everything, so it's fine.](https://sms4smile.com/quotes/jasmine-laura/of-course-i-ll-regret-it-but-thing-is-i-m-regretting-everything-so-it/)

[Jasmine Laura](https://sms4smile.com/quotes/author/jasmine-laura/)

> [Never regret things in your past because3 at one point the thing your regretting was once your everything](https://sms4smile.com/quotes/anonymous/never-regret-things-in-your-past-because3-at-one-point-the-thing-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [There is nothing worse than thinking you have a chance when you really don't..;$](https://sms4smile.com/quotes/anonymous/there-is-nothing-worse-than-thinking-you-have-a-chance-when-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't make it worse by thinking it's more painful than it actually is.](https://sms4smile.com/quotes/john-boyne/don-t-make-it-worse-by-thinking-it-s-more-painful-than-it-actually-is/)

[John Boyne](https://sms4smile.com/quotes/author/john-boyne/)

> [Pointless thinking is worse than no thinking at all.](https://sms4smile.com/quotes/haruki-murakami/pointless-thinking-is-worse-than-no-thinking-at-all/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [The worse you are at thinking, the better you are at drinking.](https://sms4smile.com/quotes/terry-goodkind/the-worse-you-are-at-thinking-the-better-you-are-at-drinking/)

[Terry Goodkind](https://sms4smile.com/quotes/author/terry-goodkind/)

> [“When a man says ‘for better or worse’ he’s thinking of circumstances life brings his way that he and his wife work through together.…](https://sms4smile.com/quotes/nesly-clerge/when-a-man-says-for-better-or-worse-he-s-thinking-of-circumstances/)

[Nesly Clerge](https://sms4smile.com/quotes/author/nesly-clerge/)

> [Dont waste your time regretting over past relationships, spend your time learning from them, so in the future you can have a even better…](https://sms4smile.com/quotes/anonymous/dont-waste-your-time-regretting-over-past-relationships-spend-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I really have to stop regretting things and start looking towards the future.](https://sms4smile.com/quotes/anonymous/i-really-have-to-stop-regretting-things-and-start-looking-towards-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you spend your whole life regretting things in the past, you'll never get to enjoy the things in your present.](https://sms4smile.com/quotes/anonymous/if-you-spend-your-whole-life-regretting-things-in-the-past-you-ll/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I only get mad because I know if I wasn't around tomorrow, you would live your life regretting the time you could have spent…](https://sms4smile.com/quotes/anonymous/i-only-get-mad-because-i-know-if-i-wasn-t-around-tomorrow-you-would/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Never back down because you'll spend the rest of your life saying what if and regretting that choice to go with the flow and…](https://sms4smile.com/quotes/anonymous/never-back-down-because-you-ll-spend-the-rest-of-your-life-saying/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you spend your life regretting things in the past, before you know it... you will have wasted your life on regret .](https://sms4smile.com/quotes/anonymous/if-you-spend-your-life-regretting-things-in-the-past-before-you-know/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The feeling of being deceived, completely betrayed by someone so close to your clueless heart. You tell them everything, all the emotions and ideas…](https://sms4smile.com/quotes/anonymous/the-feeling-of-being-deceived-completely-betrayed-by-someone-so-close/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Every second quotes

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Take time because every minute every second of your life will not come back again](https://sms4smile.com/quotes/yellow/take-time-because-every-minute-every-second-of-your-life-will-not/)

Yellow

> [“Will you destroy something in order to make it beautiful? Will you avoid something in order to fall in love with it? Will you…](https://sms4smile.com/quotes/hanif-hassan-barbhuiya/will-you-destroy-something-in-order-to-make-it-beautiful-will-you/)

[Hanif Hassan Barbhuiya](https://sms4smile.com/quotes/author/hanif-hassan-barbhuiya/)

> [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

> [“No." I pulled away just enough to lock my eyes with his. His crooked smile sent shivers down my spine. His eyes were a…](https://sms4smile.com/quotes/stephanie-witter/no-i-pulled-away-just-enough-to-lock-my-eyes-with-his-his-crooked/)

[Stephanie Witter](https://sms4smile.com/quotes/author/stephanie-witter/)

> [“1. Who is a Death Warrior? Anyone can be a Death Warrior, not just someone who is terminally ill. We are all terminally ill.…](https://sms4smile.com/quotes/francisco-x-stork/1-who-is-a-death-warrior-anyone-can-be-a-death-warrior-not-just/)

[Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/)

> [I can say that I love you every moment of my life but it doesn't mean I love you every second of my life](https://sms4smile.com/quotes/just-me/i-can-say-that-i-love-you-every-moment-of-my-life-but-it-doesn-t-mean/)

[Just Me](https://sms4smile.com/quotes/author/just-me/)

> [I have always been thinking about the sounds and shades and aromas of words - fitting them together or disrupting their customary march -…](https://sms4smile.com/quotes/robert-pinsky/i-have-always-been-thinking-about-the-sounds-and-shades-and-aromas-of/)

[Robert Pinsky](https://sms4smile.com/quotes/author/robert-pinsky/)

> [The night is falling down around us. Meteors rain like fireworks, quick rips in the seam of the dark... Every second, another streak of…](https://sms4smile.com/quotes/jodi-picoult/the-night-is-falling-down-around-us-meteors-rain-like-fireworks-quick/)

[Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/)

> [“A new day is born in gleaming fire, rippling pools of light racing in from the horizon. It is one of the most breathtaking…](https://sms4smile.com/quotes/april-daniels/a-new-day-is-born-in-gleaming-fire-rippling-pools-of-light-racing-in/)

[April Daniels](https://sms4smile.com/quotes/author/april-daniels/)

> [Every second the Universe divides into possibilities and most of those possibilities never happen. It is not a uni-verse -- there is more than…](https://sms4smile.com/quotes/jeanette-winterson/every-second-the-universe-divides-into-possibilities-and-most-of/)

[Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/)

> [Miss You In Every Beat Of My Heart In Every Blink Of My Eyes In Every Second Of Time In Every Moment Of A…](https://sms4smile.com/quotes/xashif-shah/miss-you-in-every-beat-of-my-heart-in-every-blink-of-my-eyes-in-every/)

[Xashif Shah](https://sms4smile.com/quotes/author/xashif-shah/)

> [Truth is, I miss you. all the time, every second, every minute, every hour, every day.](https://sms4smile.com/quotes/patience/truth-is-i-miss-you-all-the-time-every-second-every-minute-every-hour/)

Patience

> [I love every second I spend with you. I love the memories we have. I love the memories I have of you. I love…](https://sms4smile.com/quotes/guardian/i-love-every-second-i-spend-with-you-i-love-the-memories-we-have-i/)

Guardian

> [I am not sorry for a moment . It was worth every moment, every second we were together. I would not change it for…](https://sms4smile.com/quotes/melissa-de-la-cruz/i-am-not-sorry-for-a-moment-it-was-worth-every-moment-every-second-we/)

[Melissa de la Cruz](https://sms4smile.com/quotes/author/melissa-de-la-cruz/)

Browse all 934 Every second quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Letting you go was the hardest thing to do, but regretting about it makes it worse, and thinking of you every second doesn't help at all",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/letting-you-go-was-the-hardest-thing-to-do-but-regretting-about-it/",
            "about": {
                "@type": "Thing",
                "name": "Every second"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/letting-you-go-was-the-hardest-thing-to-do-but-regretting-about-it/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg",
                "url": "https://sms4smile.com/quotes/i/dfb/anonymous-1_every-second_letting-you-go-was-the-hardest-thing-to_2663591.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Letting you go was the hardest thing to do, but regretting about it makes it worse, and thinking of you…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Letting you go was the hardest...",
                    "item": "https://sms4smile.com/quotes/anonymous/letting-you-go-was-the-hardest-thing-to-do-but-regretting-about-it/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/letting-you-go-was-the-hardest-thing-to-do-but-regretting-about-it/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
