---
title: "Meaning & Key Takeaway of: Its not easy to forget, but if you really…"
description: "\"Its not easy to forget, but if you really want to, you can do it\" — Anonymous"
image: "https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg"
---

#  Its not easy to forget, but if you really want to, you can…

![“Its not easy to forget, but if you really want to, you can do it” quote by Anonymous](https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg)   [Download](https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg) [Open image](https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg)

> “Its not easy to forget, but if you really want to, you can do it”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Forgetting is hard, but deliberate effort and focus can make it possible to let go of unwanted memories or habits.

**In simple terms:** You can forget if you truly try.

Key Takeaway

Commit to focused mental effort to release the past.

Themes

memory self‑control habit change psychology

Mood

reflective determined hopeful

Type

self‑help motivational psychological

When to use this quote

- breaking bad habits
- moving on from trauma
- clearing mental clutter

Key Concepts

cognitive restructuring mindfulness willpower

Questions to Reflect On

- What strategies help you let go of persistent thoughts?
- Are there healthier ways to replace unwanted memories?

A Different Perspective

Memory is not always fully erasable; some traces remain.

★ ★ ★ ★ ★   No ratings yet

[Easy Forget](https://sms4smile.com/quotes/about/easy-forget/) [Forget](https://sms4smile.com/quotes/about/forget/) [Forget Really](https://sms4smile.com/quotes/about/forget-really-308346/) [Forget you](https://sms4smile.com/quotes/about/forget-you/) [Memory](https://sms4smile.com/quotes/about/memory/) [Past love](https://sms4smile.com/quotes/about/past-love/) [Really](https://sms4smile.com/quotes/about/really/) [Really Want](https://sms4smile.com/quotes/about/really-want/) [Trying hard](https://sms4smile.com/quotes/about/trying-hard/)

## Related quotes

> [Are you doing this intentionally, or is it really that easy to forget about me really quickly?](https://sms4smile.com/quotes/anonymous/are-you-doing-this-intentionally-or-is-it-really-that-easy-to-forget/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's easy to forget someone if you never really cared.](https://sms4smile.com/quotes/anonymous/it-s-easy-to-forget-someone-if-you-never-really-cared/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“I don't forget you. Really. I was just trying too hard to get you out off my mind.”](https://sms4smile.com/quotes/nina-ardianti/i-don-t-forget-you-really-i-was-just-trying-too-hard-to-get-you-out/)

[Nina Ardianti](https://sms4smile.com/quotes/author/nina-ardianti/)

> [“Forget who I really am, who I really want to be.”](https://sms4smile.com/quotes/nikki-grimes/forget-who-i-really-am-who-i-really-want-to-be/)

[Nikki Grimes](https://sms4smile.com/quotes/author/nikki-grimes/)

> [I'm letting go. You let go along time ago, and I realize that it is time for me to do the same.](https://sms4smile.com/quotes/anonymous/i-m-letting-go-you-let-go-along-time-ago-and-i-realize-that-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Letting go mean you believe he will never be your and your future is belong with someone else.](https://sms4smile.com/quotes/anonymous/letting-go-mean-you-believe-he-will-never-be-your-and-your-future-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Now we are back to the way we started, as strangers.](https://sms4smile.com/quotes/anonymous/now-we-are-back-to-the-way-we-started-as-strangers/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Never be easy to get, because you'll be easy to forget.](https://sms4smile.com/quotes/dyllan/never-be-easy-to-get-because-you-ll-be-easy-to-forget/)

[Dyllan](https://sms4smile.com/quotes/author/dyllan/)

> [You tell me to forget you, but what do you think its really easy to forget you after having all of my best memories…](https://sms4smile.com/quotes/fahmida-pritha/you-tell-me-to-forget-you-but-what-do-you-think-its-really-easy-to/)

[Fahmida Pritha](https://sms4smile.com/quotes/author/fahmida-pritha/)

> [Its easy to forgive but it will never be easy to forget](https://sms4smile.com/quotes/anonymous/its-easy-to-forgive-but-it-will-never-be-easy-to-forget/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I know it won't be easy for me to forget everything we have been through.](https://sms4smile.com/quotes/anonymous/i-know-it-won-t-be-easy-for-me-to-forget-everything-we-have-been/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life Fact - if u r easy to get, u'll be easy 2 forget..](https://sms4smile.com/quotes/anonymous/life-fact-if-u-r-easy-to-get-u-ll-be-easy-2-forget/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I wish I could forget some people as easy as I forget my passwords.](https://sms4smile.com/quotes/anonymous/i-wish-i-could-forget-some-people-as-easy-as-i-forget-my-passwords/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [In life you have to pick and choose your battles, it's easy to forget not to be at war with YOURSELF.](https://sms4smile.com/quotes/anonymous/in-life-you-have-to-pick-and-choose-your-battles-it-s-easy-to-forget/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It is easy to forget someone who loved you than to forget the person you loved.](https://sms4smile.com/quotes/anonymous/it-is-easy-to-forget-someone-who-loved-you-than-to-forget-the-person/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Forget quotes

> [I Never met her,i never talked to her,but in my whole day I am either thinking about her or trying to forget her.](https://sms4smile.com/quotes/subhananda/i-never-met-her-i-never-talked-to-her-but-in-my-whole-day-i-am-either/)

[Subhananda](https://sms4smile.com/quotes/author/subhananda/)

> [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [Once upon a time. Ah forget it.](https://sms4smile.com/quotes/anonymous/once-upon-a-time-ah-forget-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Forget the credit, they (male actors) take all the money as well. We don't get paid even one-third of what male actors get. It's…](https://sms4smile.com/quotes/kangana-ranaut/forget-the-credit-they-male-actors-take-all-the-money-as-well-we-don/)

[Kangana Ranaut](https://sms4smile.com/quotes/author/kangana-ranaut/)

> [It goes to show you how we in the press so often miss the big stories that are right under our noses. There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/)

[Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/)

> [Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from…](https://sms4smile.com/quotes/john-irving/your-memory-is-a-monster-you-forget-it-doesn-t-it-simply-files-things/)

[John Irving](https://sms4smile.com/quotes/author/john-irving/)

> [“Which people take the time to care for their souls, these days? I reckon not many. But...hear this: I think that maybe in our…](https://sms4smile.com/quotes/susan-fletcher/which-people-take-the-time-to-care-for-their-souls-these-days-i/)

[Susan Fletcher](https://sms4smile.com/quotes/author/susan-fletcher/)

> [The problem with people is they forget that most of the time it's the small things that count.](https://sms4smile.com/quotes/jennifer-niven/the-problem-with-people-is-they-forget-that-most-of-the-time-it-s-the/)

[Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/)

> [Remind a man of what he remembers, and you will make him forget it.](https://sms4smile.com/quotes/plautus/remind-a-man-of-what-he-remembers-and-you-will-make-him-forget-it/)

[Plautus](https://sms4smile.com/quotes/author/plautus/)

> [“So you try, and try, to move past it and forget about them, but it's like they're stuck in your head -- you can't…](https://sms4smile.com/quotes/abby-mcdonald/so-you-try-and-try-to-move-past-it-and-forget-about-them-but-it-s/)

[Abby McDonald](https://sms4smile.com/quotes/author/abby-mcdonald/)

> [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/)

[Mark Dever](https://sms4smile.com/quotes/author/mark-dever/)

> [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/)

[Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/)

> [I don't think people will ever forget I was an 'Angel,' anymore than they'll forget Sally Field was 'The Flying Nun.'](https://sms4smile.com/quotes/cheryl-ladd/i-don-t-think-people-will-ever-forget-i-was-an-angel-anymore-than/)

[Cheryl Ladd](https://sms4smile.com/quotes/author/cheryl-ladd/)

> [If God knows me I will never forget him](https://sms4smile.com/quotes/trunxbeats/if-god-knows-me-i-will-never-forget-him/)

[Trunxbeats](https://sms4smile.com/quotes/author/trunxbeats/)

> [Our memory is a monster; you forget it - it does not.](https://sms4smile.com/quotes/john-irving/our-memory-is-a-monster-you-forget-it-it-does-not/)

[John Irving](https://sms4smile.com/quotes/author/john-irving/)

[Browse all 11,315 Forget quotes ](https://sms4smile.com/quotes/about/forget/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Its not easy to forget, but if you really want to, you can do it",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/its-not-easy-to-forget-but-if-you-really-want-to-you-can-do-it/",
            "about": {
                "@type": "Thing",
                "name": "Forget"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/its-not-easy-to-forget-but-if-you-really-want-to-you-can-do-it/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg",
                "url": "https://sms4smile.com/quotes/i/bb5/anonymous-1_forget_its-not-easy-to-forget-but-if-you-really_182551.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Its not easy to forget, but if you really want to, you can do it” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Its not easy to forget, but...",
                    "item": "https://sms4smile.com/quotes/anonymous/its-not-easy-to-forget-but-if-you-really-want-to-you-can-do-it/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/its-not-easy-to-forget-but-if-you-really-want-to-you-can-do-it/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
