--- title: "Meaning & Key Takeaway of: It's unhealthy how much I think about you." description: "\"It's unhealthy how much I think about you.\" — Anonymous" image: "https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg" --- # It's unhealthy how much I think about you. ![“It's unhealthy how much I think about you.” quote by Anonymous](https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg) [Download](https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg) [Open image](https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg) > “It's unhealthy how much I think about you.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obsessive thoughts about someone can be emotionally draining and unhealthy. **In simple terms:** Thinking too much about a person harms you. Key Takeaway Limit rumination for mental health. Themes relationships mental health obsession Mood sad reflective Type advice psychological When to use this quote - breakups - unrequited love - social media use - therapy sessions Key Concepts cognitive rumination attachment theory Questions to Reflect On - What triggers your thoughts about them? - How can you redirect focus constructively? A Different Perspective Some reflection is natural; suppression may cause other issues. ★ ★ ★ ★ ★ No ratings yet [Missing you](https://sms4smile.com/quotes/about/missing-you/) [Think](https://sms4smile.com/quotes/about/think/) [Thinking of you](https://sms4smile.com/quotes/about/thinking-of-you/) [Unhealthy](https://sms4smile.com/quotes/about/unhealthy/) [Unhealthy Think](https://sms4smile.com/quotes/about/unhealthy-think-902117/) ## Related quotes > [I'm not really sure what people's preconceived notions are. I don't look at the gossip websites - it's unhealthy and I think it's a…](https://sms4smile.com/quotes/mischa-barton/i-m-not-really-sure-what-people-s-preconceived-notions-are-i-don-t/) [Mischa Barton](https://sms4smile.com/quotes/author/mischa-barton/) > [After I was really unhappy and unhealthy, I think it dawned on me to stop doing the unhappy, unhealthy things.](https://sms4smile.com/quotes/sharon-stone/after-i-was-really-unhappy-and-unhealthy-i-think-it-dawned-on-me-to/) [Sharon Stone](https://sms4smile.com/quotes/author/sharon-stone/) > [Before I sleep and after I wake up and all the hours in between...you occupy my mind. So, practically every moment of the day…](https://sms4smile.com/quotes/anonymous/before-i-sleep-and-after-i-wake-up-and-all-the-hours-in-between-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate that I miss you. I hate that you forgot about me. I hate that you don't want me. I hate that I…](https://sms4smile.com/quotes/anonymous/i-hate-that-i-miss-you-i-hate-that-you-forgot-about-me-i-hate-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can go days without talking to you, months without seeing you, but not a second goes by that I'm not thinking about you.](https://sms4smile.com/quotes/anonymous/i-can-go-days-without-talking-to-you-months-without-seeing-you-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dear ex, best friend, crush and close homie. Do you think about me as much as I think bout you? I sure hope so.…](https://sms4smile.com/quotes/anonymous/dear-ex-best-friend-crush-and-close-homie-do-you-think-about-me-as/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Whenever I miss you, I close my eyes, and go back in my memory lane and live those moments again,](https://sms4smile.com/quotes/anonymous/whenever-i-miss-you-i-close-my-eyes-and-go-back-in-my-memory-lane-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes I lie awake looking at the sky, seeing the stars as bright as your eyes, I'm waiting impatiently to hear your voice, if…](https://sms4smile.com/quotes/anonymous/sometimes-i-lie-awake-looking-at-the-sky-seeing-the-stars-as-bright/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I wake up in the morning, I think of you. When I go to sleep at night, I think of you. And for…](https://sms4smile.com/quotes/anonymous/when-i-wake-up-in-the-morning-i-think-of-you-when-i-go-to-sleep-at/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Even though you're not here anymore and nowhere to be found, my heart says you're still here and everywhere to be found.](https://sms4smile.com/quotes/anonymous/even-though-you-re-not-here-anymore-and-nowhere-to-be-found-my-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I keep myself busy with the things to do but every time I pause I still think of you](https://sms4smile.com/quotes/anonymous/i-keep-myself-busy-with-the-things-to-do-but-every-time-i-pause-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every memory repeats, every step I take retreats, every journey always brings me back to you.](https://sms4smile.com/quotes/anonymous/every-memory-repeats-every-step-i-take-retreats-every-journey-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I dream about you at night, I think about you in the morning, but I want you every second of every day. I love…](https://sms4smile.com/quotes/anonymous/i-dream-about-you-at-night-i-think-about-you-in-the-morning-but-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate going an entire day without talking to you...](https://sms4smile.com/quotes/anonymous/i-hate-going-an-entire-day-without-talking-to-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are like my harvest that just keeps growing in my heart](https://sms4smile.com/quotes/anonymous/you-are-like-my-harvest-that-just-keeps-growing-in-my-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Missing you quotes > [When we are apart you are all I think about I think about u when I am awake and when I go to sleep…](https://sms4smile.com/quotes/superman/when-we-are-apart-you-are-all-i-think-about-i-think-about-u-when-i-am/) [Superman](https://sms4smile.com/quotes/author/superman/) > [I miss our conversations, I miss how we used to talk every minute of everyday and how I was able to tell you everything…](https://sms4smile.com/quotes/anonymous/i-miss-our-conversations-i-miss-how-we-used-to-talk-every-minute-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What is stupidity? It is when you still communicating the person you need to forget.](https://sms4smile.com/quotes/kara-angela/what-is-stupidity-it-is-when-you-still-communicating-the-person-you/) [Kara Angela](https://sms4smile.com/quotes/author/kara-angela/) > [We are not too close in distance, we are not too near in mils. but text can touch our hearts and thoughts can make…](https://sms4smile.com/quotes/sharlene05/we-are-not-too-close-in-distance-we-are-not-too-near-in-mils-but-text/) [Sharlene05](https://sms4smile.com/quotes/author/sharlene05/) > [You are like my harvest that just keeps growing in my heart](https://sms4smile.com/quotes/anonymous/you-are-like-my-harvest-that-just-keeps-growing-in-my-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All I can do every time I miss you is to stare at your pictures and smile.](https://sms4smile.com/quotes/anonymous/all-i-can-do-every-time-i-miss-you-is-to-stare-at-your-pictures-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's that one person you'll never get over no matter how long it's been.](https://sms4smile.com/quotes/eniss/there-s-that-one-person-you-ll-never-get-over-no-matter-how-long-it-s/) [Eniss](https://sms4smile.com/quotes/author/eniss/) > [Cause I love you and I miss you, hearing your voice is the closest thing to touching you.](https://sms4smile.com/quotes/superman/cause-i-love-you-and-i-miss-you-hearing-your-voice-is-the-closest/) [Superman](https://sms4smile.com/quotes/author/superman/) > [I can't sleep; everything I ever knew is a lie without you. I cant breathe when my heart is broke in two, there's no…](https://sms4smile.com/quotes/anonymous/i-can-t-sleep-everything-i-ever-knew-is-a-lie-without-you-i-cant/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Someday you will cry for me, like I cried for you. Someday you will miss me, like I missed you. Someday you will need…](https://sms4smile.com/quotes/mayurkumar-solanki/someday-you-will-cry-for-me-like-i-cried-for-you-someday-you-will/) [Mayurkumar Solanki](https://sms4smile.com/quotes/author/mayurkumar-solanki/) > [I know when I leave, the distance will keep us apart. But distance, no matter how far, can't change these feelings in my heart](https://sms4smile.com/quotes/anonymous/i-know-when-i-leave-the-distance-will-keep-us-apart-but-distance-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's my own fault I knew what I was getting into. Something about you, I couldn't refrain. You might be far away but you're…](https://sms4smile.com/quotes/tori-mayo/it-s-my-own-fault-i-knew-what-i-was-getting-into-something-about-you/) [Tori Mayo](https://sms4smile.com/quotes/author/tori-mayo/) > [How to please a woman? Love her, die for her, take her to dinner, miss the football for her, buy her jewellery, be interested…](https://sms4smile.com/quotes/superman/how-to-please-a-woman-love-her-die-for-her-take-her-to-dinner-miss/) [Superman](https://sms4smile.com/quotes/author/superman/) > [I can't be with you today, but if you close your eyes and think; I'll be beside you in the kitchen wearing your shirt…](https://sms4smile.com/quotes/sharlene05/i-can-t-be-with-you-today-but-if-you-close-your-eyes-and-think-i-ll/) [Sharlene05](https://sms4smile.com/quotes/author/sharlene05/) > [Dark hair on a white pillow, an ache inside, his face a reflection in her eye.](https://sms4smile.com/quotes/shalini/dark-hair-on-a-white-pillow-an-ache-inside-his-face-a-reflection-in/) [Shalini](https://sms4smile.com/quotes/author/shalini/) [Browse all 1,058 Missing you quotes ](https://sms4smile.com/quotes/about/missing-you/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's unhealthy how much I think about you.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/it-s-unhealthy-how-much-i-think-about-you/", "about": { "@type": "Thing", "name": "Missing you" }, "@id": "https://sms4smile.com/quotes/anonymous/it-s-unhealthy-how-much-i-think-about-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg", "contentUrl": "https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg", "url": "https://sms4smile.com/quotes/i/18f/anonymous-1_missing-you_it-s-unhealthy-how-much-i-think-about-yo_2041267.jpg", "width": 1080, "height": 1080, "caption": "“It's unhealthy how much I think about you.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "It's unhealthy how much I think...", "item": "https://sms4smile.com/quotes/anonymous/it-s-unhealthy-how-much-i-think-about-you/" } ], "@id": "https://sms4smile.com/quotes/anonymous/it-s-unhealthy-how-much-i-think-about-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```