--- title: "Meaning & Key Takeaway of: It's sad how now I notice that I'm full…" description: "\"It's sad how now I notice that I'm full of hate. I've been hurt emotionally and physically so many times that I just gave up. I might say nothing will ..." image: "https://sms4smile.com/quotes/i/245/anonymous-1_emotionally_it-s-sad-how-now-i-notice-that-i-m-full_2861002.jpg" --- # It's sad how now I notice that I'm full of hate. I've been… ![“It's sad how now I notice that I'm full of hate. I've been hurt emotionally and physically so many times that I just gave up. I might say nothing will ever change. But it already did, because I will be your worse nightmare.” quote by Anonymous](https://sms4smile.com/quotes/i/245/anonymous-1_emotionally_it-s-sad-how-now-i-notice-that-i-m-full_2861002.jpg) [Download](https://sms4smile.com/quotes/i/245/anonymous-1_emotionally_it-s-sad-how-now-i-notice-that-i-m-full_2861002.jpg) [Open image](https://sms4smile.com/quotes/i/245/anonymous-1_emotionally_it-s-sad-how-now-i-notice-that-i-m-full_2861002.jpg) > “It's sad how now I notice that I'm full of hate. I've been hurt emotionally and physically so many times that I just gave up. I might say nothing will ever change. But it already did, because I will be your worse nightmare.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker feels consumed by hate after repeated hurt, yet hints at a transformative shift that could become a source of fear for others. **In simple terms:** Hate builds from pain; change may turn into a new threat. Key Takeaway Channel pain into healing rather than retaliation. Themes emotional pain hate transformation psychology Mood reflective somber Type confession personal When to use this quote - therapy - support groups - self‑reflection Key Concepts cycle of resentment personal growth Questions to Reflect On - How can you transform hurt into compassion? - What steps can break the hate cycle? A Different Perspective Risk of becoming what one despises if not addressed. ★ ★ ★ ★ ★ No ratings yet [Emotionally](https://sms4smile.com/quotes/about/emotionally/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hurt Emotionally](https://sms4smile.com/quotes/about/hurt-emotionally-909223/) [Notice Hate](https://sms4smile.com/quotes/about/notice-hate-3861344/) [Ve Hurt](https://sms4smile.com/quotes/about/ve-hurt/) ## Related quotes > [I'd rather be physically hurt than emotionally; You can put a band-aid on your finger, but you cant put one on your heart.](https://sms4smile.com/quotes/anonymous/i-d-rather-be-physically-hurt-than-emotionally-you-can-put-a-band-aid/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I lost a tennis match that made me upset or hurt emotionally I would find myself going to the piano and playing for…](https://sms4smile.com/quotes/aaron-zigman/when-i-lost-a-tennis-match-that-made-me-upset-or-hurt-emotionally-i/) [Aaron Zigman](https://sms4smile.com/quotes/author/aaron-zigman/) > [If you've never been truly hurt emotionally, then you've never truly loved.](https://sms4smile.com/quotes/terry-mark/if-you-ve-never-been-truly-hurt-emotionally-then-you-ve-never-truly/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [I'd rather be physically hurt than emotionally; You can put a band aid on a finger, but you can't put one on your heart.](https://sms4smile.com/quotes/anonymous/i-d-rather-be-physically-hurt-than-emotionally-you-can-put-a-band-aid-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you hurt yourself emotionally or physically, stop. Let today be the day you give it to God. He loves you! Be a changed…](https://sms4smile.com/quotes/anonymous/if-you-hurt-yourself-emotionally-or-physically-stop-let-today-be-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'd rather be physically hurt than emotionally. Cause you can put a band-aid on your finger, but you can't put one on your heart..](https://sms4smile.com/quotes/anonymous/i-d-rather-be-physically-hurt-than-emotionally-cause-you-can-put-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you've been hurt, your scared to get attached again.](https://sms4smile.com/quotes/anonymous/once-you-ve-been-hurt-your-scared-to-get-attached-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've been hurt, but I'll be okay. I've been lied to, but I'll trust again. I've been heartbroken, but I can still love.](https://sms4smile.com/quotes/anonymous/i-ve-been-hurt-but-i-ll-be-okay-i-ve-been-lied-to-but-i-ll-trust/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [This old heart of mine won't let you break it, not again. I've been hurt so many times and I can't take it, cause…](https://sms4smile.com/quotes/anonymous/this-old-heart-of-mine-won-t-let-you-break-it-not-again-i-ve-been/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We've all been hurt by words before. So before you speak, think about how your words might affect someone else.](https://sms4smile.com/quotes/anonymous/we-ve-all-been-hurt-by-words-before-so-before-you-speak-think-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think it's time for a change because I've hurt people I didn't intend to!](https://sms4smile.com/quotes/anonymous/i-think-it-s-time-for-a-change-because-i-ve-hurt-people-i-didn-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [..You've hurt me so many times, and I just can't let go..](https://sms4smile.com/quotes/anonymous/you-ve-hurt-me-so-many-times-and-i-just-can-t-let-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You change for two reasons, either you learn enough that you want to or you've been hurt enough that you have to](https://sms4smile.com/quotes/anonymous/you-change-for-two-reasons-either-you-learn-enough-that-you-want-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you've been hurt, it is so hard to get attached again. The fear that it will happen again is what builds the walls…](https://sms4smile.com/quotes/anonymous/once-you-ve-been-hurt-it-is-so-hard-to-get-attached-again-the-fear/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm laying in my bed wondering what went wrong. Was it something I did or said, I'm getting tired of the same old song.…](https://sms4smile.com/quotes/anonymous/i-m-laying-in-my-bed-wondering-what-went-wrong-was-it-something-i-did/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Emotionally quotes > [It's a really dark, emotionally wrenching world that we've created on 'The Walking Dead.'](https://sms4smile.com/quotes/laurie-holden/it-s-a-really-dark-emotionally-wrenching-world-that-we-ve-created-on/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [There are ups and downs to the season and how you handle those things emotionally is huge.](https://sms4smile.com/quotes/david-lee/there-are-ups-and-downs-to-the-season-and-how-you-handle-those-things/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [“Of course I would fall for Captain Emotionally Constipated. I could train a rock to hold more affection for me.”](https://sms4smile.com/quotes/k-m-shea/of-course-i-would-fall-for-captain-emotionally-constipated-i-could/) [K.M. Shea](https://sms4smile.com/quotes/author/k-m-shea/) > [“Authors: The only people you thank for leaving you emotionally devastated.”](https://sms4smile.com/quotes/love-the-stacks-bookstore/authors-the-only-people-you-thank-for-leaving-you-emotionally/) [Love The Stacks Bookstore](https://sms4smile.com/quotes/author/love-the-stacks-bookstore/) > [If someone hates or loves something, then right on. I can't rob them of that. I'm not going to try and change their mind.…](https://sms4smile.com/quotes/alanis-morissette/if-someone-hates-or-loves-something-then-right-on-i-can-t-rob-them-of/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Just emotionally, as amazing as it is to win the World Cup, it's emotionally draining in many ways.](https://sms4smile.com/quotes/megan-rapinoe/just-emotionally-as-amazing-as-it-is-to-win-the-world-cup-it-s/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [Finding new resources to mine after 10 days of one emotionally demanding scene is challenging.](https://sms4smile.com/quotes/emma-d-arcy/finding-new-resources-to-mine-after-10-days-of-one-emotionally/) [Emma D'Arcy](https://sms4smile.com/quotes/author/emma-d-arcy/) > [What people don't understand is that how you are as an artist depends on how you are emotionally.](https://sms4smile.com/quotes/ellie-goulding/what-people-don-t-understand-is-that-how-you-are-as-an-artist-depends/) [Ellie Goulding](https://sms4smile.com/quotes/author/ellie-goulding/) > [Picking your favourite look is like picking your favourite child! I get so emotionally attached to each one.](https://sms4smile.com/quotes/rachel-zoe/picking-your-favourite-look-is-like-picking-your-favourite-child-i/) [Rachel Zoe](https://sms4smile.com/quotes/author/rachel-zoe/) > [I was a shy kid, a late bloomer. At 22, I was probably 16 emotionally.](https://sms4smile.com/quotes/chris-pine/i-was-a-shy-kid-a-late-bloomer-at-22-i-was-probably-16-emotionally/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I think lighting is a reflection of what is at stake emotionally in a movie.](https://sms4smile.com/quotes/rachel-morrison/i-think-lighting-is-a-reflection-of-what-is-at-stake-emotionally-in-a/) [Rachel Morrison](https://sms4smile.com/quotes/author/rachel-morrison/) > [I might be better able to help parents of dying children, but for quite a while I felt less able, too emotionally involved. And…](https://sms4smile.com/quotes/c-everett-koop/i-might-be-better-able-to-help-parents-of-dying-children-but-for/) [C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/) > [There's certainly harder things in the world and the country to do than being an actor, but it's a particularly emotionally humiliating thing to…](https://sms4smile.com/quotes/adam-scott/there-s-certainly-harder-things-in-the-world-and-the-country-to-do/) [Adam Scott](https://sms4smile.com/quotes/author/adam-scott/) > [People are really emotionally affected by actors. And it's hard to know how to behave in a way that doesn't impose or withdraw. 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