---
title: "Meaning & Key Takeaway of: It's not about what you didn't feel, it's…"
description: "\"It's not about what you didn't feel, it's about what you didn't show.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/4ca/anonymous-1_being-disappointed_it-s-not-about-what-you-didn-t-feel-it-s_2394418.jpg"
---

#  It's not about what you didn't feel, it's about what you…

![“It's not about what you didn't feel, it's about what you didn't show.” quote by Anonymous](https://sms4smile.com/quotes/i/4ca/anonymous-1_being-disappointed_it-s-not-about-what-you-didn-t-feel-it-s_2394418.jpg)   [Download](https://sms4smile.com/quotes/i/4ca/anonymous-1_being-disappointed_it-s-not-about-what-you-didn-t-feel-it-s_2394418.jpg) [Open image](https://sms4smile.com/quotes/i/4ca/anonymous-1_being-disappointed_it-s-not-about-what-you-didn-t-feel-it-s_2394418.jpg)

> “It's not about what you didn't feel, it's about what you didn't show.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emphasizes that unexpressed emotions are more significant than feelings not felt.

**In simple terms:** What you hide matters more than what you never felt.

Key Takeaway

Express emotions honestly.

Themes

emotional honesty self‑awareness communication

Mood

introspective serious

Type

philosophical advice

When to use this quote

- therapy
- personal relationships
- leadership training
- conflict resolution

Key Concepts

psychology interpersonal dynamics vulnerability

Questions to Reflect On

- What emotions are you hiding?
- How does concealment affect relationships?

A Different Perspective

Suppressing emotions can harm mental health.

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## Related quotes

> [“Not what I didn't feel it's what I didn't show”](https://sms4smile.com/quotes/maroon-5/not-what-i-didn-t-feel-it-s-what-i-didn-t-show/)

[Maroon 5](https://sms4smile.com/quotes/author/maroon-5/)

> [That beautiful moment when you're in a restaurant and you see your food coming then it turns out that it's going to the table…](https://sms4smile.com/quotes/anonymous/that-beautiful-moment-when-you-re-in-a-restaurant-and-you-see-your/)

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> [I used to look for the good in everyone until you let me down. Now I can't even find the good in myself.](https://sms4smile.com/quotes/anonymous/i-used-to-look-for-the-good-in-everyone-until-you-let-me-down-now-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im disappointed that you were exactly what everyone said you were…](https://sms4smile.com/quotes/anonymous/im-disappointed-that-you-were-exactly-what-everyone-said-you-were/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being disappointed is a major disappointment.](https://sms4smile.com/quotes/anonymous/being-disappointed-is-a-major-disappointment/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [What's really the point of leading someone on, just to screw them over? I don't get it...](https://sms4smile.com/quotes/anonymous/what-s-really-the-point-of-leading-someone-on-just-to-screw-them-over/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Nothing is more disappointing than a birthday card with no money inside.](https://sms4smile.com/quotes/anonymous/nothing-is-more-disappointing-than-a-birthday-card-with-no-money/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Nothing sucks more than being disappointed with yourself. Why is it so hard to trust your instincts, I wonder.](https://sms4smile.com/quotes/anonymous/nothing-sucks-more-than-being-disappointed-with-yourself-why-is-it-so/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes I hate getting close to people, because I think they will just walk out of my life no matter how close we are.](https://sms4smile.com/quotes/anonymous/sometimes-i-hate-getting-close-to-people-because-i-think-they-will/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being disappointed with yourself sucks worse than others being disappointed with you.](https://sms4smile.com/quotes/anonymous/being-disappointed-with-yourself-sucks-worse-than-others-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The feeling of being deceived, completely betrayed by someone so close to your clueless heart. You tell them everything, all the emotions and ideas…](https://sms4smile.com/quotes/anonymous/the-feeling-of-being-deceived-completely-betrayed-by-someone-so-close/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't push yourself to be nice in the eyes of who doesn't like you, just prove yourself to person who appreciates every pieces of…](https://sms4smile.com/quotes/anonymous/don-t-push-yourself-to-be-nice-in-the-eyes-of-who-doesn-t-like-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I don't put my faith or trust in anyone no more. After awhile you get tired of being disappointed constantly.](https://sms4smile.com/quotes/anonymous/i-don-t-put-my-faith-or-trust-in-anyone-no-more-after-awhile-you-get/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If we are lucky enough to have something that makes us different from everybody else, dont change. Uniqueness is priceless. In this crazy world…](https://sms4smile.com/quotes/anonymous/if-we-are-lucky-enough-to-have-something-that-makes-us-different-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't ask me why I'm treating you cold, I'm not. I just quit trying and expecting. I'm tired of getting my hopes up and…](https://sms4smile.com/quotes/anonymous/don-t-ask-me-why-i-m-treating-you-cold-i-m-not-i-just-quit-trying-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Being disappointed quotes

> [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/)

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> [Don't ask me why I'm treating you cold, I'm not. I just quit trying and expecting. I'm tired of getting my hopes up and…](https://sms4smile.com/quotes/anonymous/don-t-ask-me-why-i-m-treating-you-cold-i-m-not-i-just-quit-trying-and/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [That moment of disappointment when you can't find the answer to your homework on Google.](https://sms4smile.com/quotes/patince/that-moment-of-disappointment-when-you-can-t-find-the-answer-to-your/)

Patince

> [They said, the only way to get over a broken heart was to fall in love again. So I started to love myself and…](https://sms4smile.com/quotes/pryncez-nika/they-said-the-only-way-to-get-over-a-broken-heart-was-to-fall-in-love/)

Pryncez\_Nika

> [I don't put my faith or trust in anyone no more. After awhile you get tired of being disappointed constantly.](https://sms4smile.com/quotes/anonymous/i-don-t-put-my-faith-or-trust-in-anyone-no-more-after-awhile-you-get/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being disappointed is sometimes an inevitable outcome that no one can control.](https://sms4smile.com/quotes/noelle-scaggs/being-disappointed-is-sometimes-an-inevitable-outcome-that-no-one-can/)

[Noelle Scaggs](https://sms4smile.com/quotes/author/noelle-scaggs/)

> [I loved Sherlock Holmes as a kid, but I remember being disappointed when he'd come up with these simple explanations for these complex mysteries.](https://sms4smile.com/quotes/peter-weir/i-loved-sherlock-holmes-as-a-kid-but-i-remember-being-disappointed/)

[Peter Weir](https://sms4smile.com/quotes/author/peter-weir/)

> [U turned ur bck oN tomorw,c0z u 4gt Yestrday.i gave u my love in borrow.. bt u jst throw it away..](https://sms4smile.com/quotes/xresh-atish/u-turned-ur-bck-on-tomorw-c0z-u-4gt-yestrday-i-gave-u-my-love-in/)

[Xresh Atish](https://sms4smile.com/quotes/author/xresh-atish/)

> [Don't push yourself to be nice in the eyes of who doesn't like you, just prove yourself to person who appreciates every pieces of…](https://sms4smile.com/quotes/anonymous/don-t-push-yourself-to-be-nice-in-the-eyes-of-who-doesn-t-like-you/)

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[Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/)

> [The feeling of being deceived, completely betrayed by someone so close to your clueless heart. You tell them everything, all the emotions and ideas…](https://sms4smile.com/quotes/anonymous/the-feeling-of-being-deceived-completely-betrayed-by-someone-so-close/)

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> [Being disappointed with yourself sucks worse than others being disappointed with you.](https://sms4smile.com/quotes/anonymous/being-disappointed-with-yourself-sucks-worse-than-others-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I don't know how exactly but I'm maybe perverse in the sense that I like being disappointed in something on a daily basis. Because…](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-know-how-exactly-but-i-m-maybe-perverse-in-the-sense-that-i/)

[Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/)

> [A persons opinion about me will never effect the quantity or quality of my slumber.](https://sms4smile.com/quotes/marcus-mitchell/a-persons-opinion-about-me-will-never-effect-the-quantity-or-quality/)

Marcus Mitchell

[Browse all 220 Being disappointed quotes ](https://sms4smile.com/quotes/about/being-disappointed/)

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