--- title: "Meaning & Key Takeaway of: It's better to cry than not to cry at…" description: "\"It's better to cry than not to cry at all. Because crying is where you release the burden you carry for a long time. And crying doesn't mean your weak,..." image: "https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg" --- # It's better to cry than not to cry at all. Because crying… ![“It's better to cry than not to cry at all. Because crying is where you release the burden you carry for a long time. And crying doesn't mean your weak, it means you've been strong for a long time.” quote by Anonymous](https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg) [Download](https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg) [Open image](https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg) > “It's better to cry than not to cry at all. Because crying is where you release the burden you carry for a long time. And crying doesn't mean your weak, it means you've been strong for a long time.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Crying is portrayed as a healthy release of long‑held burdens, reframing it as a sign of strength rather than weakness. **In simple terms:** Crying releases burden, shows strength. Key Takeaway Allow emotions to flow freely. Themes emotional health vulnerability strength Mood empathetic encouraging Type supportive motivational When to use this quote - therapy - personal growth - support groups Key Concepts stress relief mental wellbeing Questions to Reflect On - Why do we label crying as weakness? - How can we normalize emotional release? A Different Perspective Societal stigma can discourage expression. ★ ★ ★ ★ ★ No ratings yet [Better Crying](https://sms4smile.com/quotes/about/better-crying-1987581/) [Cry](https://sms4smile.com/quotes/about/cry/) [Crying](https://sms4smile.com/quotes/about/crying/) [Crying Doesn](https://sms4smile.com/quotes/about/crying-doesn-605451/) [Long time](https://sms4smile.com/quotes/about/long-time/) [Mean Weak](https://sms4smile.com/quotes/about/mean-weak/) [Pain](https://sms4smile.com/quotes/about/pain/) [Time](https://sms4smile.com/quotes/about/time/) [Time Crying](https://sms4smile.com/quotes/about/time-crying-313855/) [Weak](https://sms4smile.com/quotes/about/weak/) ## Related quotes > [“Crying doesn’t mean you’re weak ... Sometimes it’s what you need to do to get strong again.”](https://sms4smile.com/quotes/j-w-lynne/crying-doesn-t-mean-you-re-weak-sometimes-it-s-what-you-need-to-do-to/) [J.W. Lynne](https://sms4smile.com/quotes/author/j-w-lynne/) > [Crying doesn't mean your weak. It only means you are hurt :(](https://sms4smile.com/quotes/anonymous/crying-doesn-t-mean-your-weak-it-only-means-you-are-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Crying doesn't mean a person's weak...It means they have a heart.](https://sms4smile.com/quotes/anonymous/crying-doesn-t-mean-a-person-s-weak-it-means-they-have-a-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Crying doesn't indicate that you are weal. Since birth, it always has been a sign that you are alive](https://sms4smile.com/quotes/anonymous/crying-doesn-t-indicate-that-you-are-weal-since-birth-it-always-has/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's alright to cry. Crying doesn't mean you're weak, it means you're brave enough to face your weaknesses. It is surrendering all your held…](https://sms4smile.com/quotes/collin-mclane/it-s-alright-to-cry-crying-doesn-t-mean-you-re-weak-it-means-you-re/) [Collin McLane](https://sms4smile.com/quotes/author/collin-mclane/) > [Crying doesn't mean you're weak, it just means you're still human.](https://sms4smile.com/quotes/ankita/crying-doesn-t-mean-you-re-weak-it-just-means-you-re-still-human/) [Ankita](https://sms4smile.com/quotes/author/ankita/) > [88.8% of people feel better after crying.](https://sms4smile.com/quotes/anonymous/88-8-of-people-feel-better-after-crying/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you cry, you release stress hormones, which is why you feel better after crying.](https://sms4smile.com/quotes/anonymous/when-you-cry-you-release-stress-hormones-which-is-why-you-feel-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Giving up doesnt always mean you are weak; sometimes it means that you are strong enough to let go.](https://sms4smile.com/quotes/anonymous/giving-up-doesnt-always-mean-you-are-weak-sometimes-it-means-that-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Perhaps I am just a coward who loves to laugh at life better than I do cry with it. But when I do get…](https://sms4smile.com/quotes/zora-neale-hurston/perhaps-i-am-just-a-coward-who-loves-to-laugh-at-life-better-than-i/) [Zora Neale Hurston](https://sms4smile.com/quotes/author/zora-neale-hurston/) > [Dont waste your time crying over someone who doesnt care, when theres a better person willing to see your smile.](https://sms4smile.com/quotes/anonymous/dont-waste-your-time-crying-over-someone-who-doesnt-care-when-theres/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Most of the time... when you're crying, nobody notices your tears. Most of the time... when you're worried, nobody feels your pain. Most of…](https://sms4smile.com/quotes/anonymous/most-of-the-time-when-you-re-crying-nobody-notices-your-tears-most-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes life is hard…but giving up is not an option…you have to be strong…keep believing what you believe in cause you never know what…](https://sms4smile.com/quotes/anonymous/sometimes-life-is-hard-but-giving-up-is-not-an-option-you-have-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life isnt fair and crying doesn't make anything better.](https://sms4smile.com/quotes/anonymous/life-isnt-fair-and-crying-doesn-t-make-anything-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Crying doesn't indicate that you're weak. Since birth, it has been a sign that you're alive.](https://sms4smile.com/quotes/anonymous/crying-doesn-t-indicate-that-you-re-weak-since-birth-it-has-been-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Cry quotes > [Sam dropped me off. When she was too far away to see me, I started to cry again. Because she was my friend again.…](https://sms4smile.com/quotes/stephen-chbosky/sam-dropped-me-off-when-she-was-too-far-away-to-see-me-i-started-to/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“I hate the way you talk to me And the way you cut your hair I hate the way you drive my car I…](https://sms4smile.com/quotes/david-levithan/i-hate-the-way-you-talk-to-me-and-the-way-you-cut-your-hair-i-hate/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [My idea for 'BoneMan's Daughters' came from the loss of my own daughter when she left home to live with a monster at age…](https://sms4smile.com/quotes/ted-dekker/my-idea-for-boneman-s-daughters-came-from-the-loss-of-my-own-daughter/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [I knew Jimmy Dean. He tested for 'Battle Cry'. Paul Newman tested for 'Battle Cry'. I did nine tests to finally get that role.](https://sms4smile.com/quotes/tab-hunter/i-knew-jimmy-dean-he-tested-for-battle-cry-paul-newman-tested-for/) [Tab Hunter](https://sms4smile.com/quotes/author/tab-hunter/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) > [I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in…](https://sms4smile.com/quotes/abraham-verghese/i-ve-never-bought-this-idea-of-taking-a-therapeutic-distance-if-i-see/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [I cry at the end of every book.](https://sms4smile.com/quotes/hunter-parrish/i-cry-at-the-end-of-every-book/) [Hunter Parrish](https://sms4smile.com/quotes/author/hunter-parrish/) > [ The most important thing I learned \[...\] was that when a person dies he only appears to die. He is still very much alive… ](https://sms4smile.com/quotes/gavin-extence/the-most-important-thing-i-learned-was-that-when-a-person-dies-he/) [Gavin Extence](https://sms4smile.com/quotes/author/gavin-extence/) > [I would have done anything for him. Maybe that was my sickness. We made love in nothing places and turned the lights off. It…](https://sms4smile.com/quotes/jonathan-safran-foer/i-would-have-done-anything-for-him-maybe-that-was-my-sickness-we-made/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [It is easy to speak words of love, or to meditate lovingly upon those people with whom you are in harmony. But it is…](https://sms4smile.com/quotes/catherine-ponder/it-is-easy-to-speak-words-of-love-or-to-meditate-lovingly-upon-those/) [Catherine Ponder](https://sms4smile.com/quotes/author/catherine-ponder/) > [I had rather be a Kitten, and cry mew, Than one of these same Meeter Ballad-mongers: I had rather heare a Brazen Candlestick turn'd,…](https://sms4smile.com/quotes/william-shakespeare/i-had-rather-be-a-kitten-and-cry-mew-than-one-of-these-same-meeter/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) [Browse all 4,998 Cry quotes ](https://sms4smile.com/quotes/about/cry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's better to cry than not to cry at all. Because crying is where you release the burden you carry for a long time. And crying doesn't mean your weak, it means you've been strong for a long time.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/it-s-better-to-cry-than-not-to-cry-at-all-because-crying-is-where-you/", "about": { "@type": "Thing", "name": "Cry" }, "@id": "https://sms4smile.com/quotes/anonymous/it-s-better-to-cry-than-not-to-cry-at-all-because-crying-is-where-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg", "url": "https://sms4smile.com/quotes/i/6a3/anonymous-1_cry_it-s-better-to-cry-than-not-to-cry-at-al_2804490.jpg", "width": 1080, "height": 1080, "caption": "“It's better to cry than not to cry at all. Because crying is where you release the burden you carry for a…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "It's better to cry than not...", "item": "https://sms4smile.com/quotes/anonymous/it-s-better-to-cry-than-not-to-cry-at-all-because-crying-is-where-you/" } ], "@id": "https://sms4smile.com/quotes/anonymous/it-s-better-to-cry-than-not-to-cry-at-all-because-crying-is-where-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```