--- title: "Meaning & Key Takeaway of: If you try and hold onto something that…" description: "\"If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt yourself.\" — Anonymous" image: "https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg" --- # If you try and hold onto something that has fulfilled its… ![“If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt yourself.” quote by Anonymous](https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg) [Download](https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg) [Open image](https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg) > “If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt yourself.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Holding onto obsolete things causes pain because they no longer serve you. **In simple terms:** Clinging to the past hurts. Key Takeaway Release what no longer serves you. Themes letting go purpose self‑care Mood reflective somber Type advice philosophical When to use this quote - relationship break‑ups - career changes - ending loss - ending habits Key Concepts impermanence attachment growth Questions to Reflect On - What is one thing you still hold onto that no longer fits? - How might releasing it improve your wellbeing? A Different Perspective Letting go can be emotionally difficult and may create a sense of loss. ★ ★ ★ ★ ★ No ratings yet [Going Hurt](https://sms4smile.com/quotes/about/going-hurt/) [Hold](https://sms4smile.com/quotes/about/hold/) [Holding on](https://sms4smile.com/quotes/about/holding-on/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Letting](https://sms4smile.com/quotes/about/letting/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Life](https://sms4smile.com/quotes/about/life/) [Purpose Life](https://sms4smile.com/quotes/about/purpose-life/) [Try Hold](https://sms4smile.com/quotes/about/try-hold/) ## Related quotes > [When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then,…](https://sms4smile.com/quotes/iyanla-vanzant/when-a-thing-has-served-its-purpose-it-will-go-away-sometimes-it-will/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [It is better to let go of something than to hold on to nothing.](https://sms4smile.com/quotes/anonymous/it-is-better-to-let-go-of-something-than-to-hold-on-to-nothing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why should I even bother holding on when there is nothing to hold on to.](https://sms4smile.com/quotes/anonymous/why-should-i-even-bother-holding-on-when-there-is-nothing-to-hold-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why is that every time I try to hold something dear and beautiful it has to slip away.?](https://sms4smile.com/quotes/anonymous/why-is-that-every-time-i-try-to-hold-something-dear-and-beautiful-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When letting go is less painful than holding on, then you know it's time to move on](https://sms4smile.com/quotes/anonymous/when-letting-go-is-less-painful-than-holding-on-then-you-know-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't be afraid of letting go. You may lose something good, but you might gain something even better](https://sms4smile.com/quotes/anonymous/don-t-be-afraid-of-letting-go-you-may-lose-something-good-but-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is a balance of holding on and letting go](https://sms4smile.com/quotes/anonymous/life-is-a-balance-of-holding-on-and-letting-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I will never know which to chose, letting go or holding on. They both end the same, but only one is worth it.](https://sms4smile.com/quotes/anonymous/i-will-never-know-which-to-chose-letting-go-or-holding-on-they-both/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You cannot let go of anything if you cannot notice that you are holding it.](https://sms4smile.com/quotes/anonymous/you-cannot-let-go-of-anything-if-you-cannot-notice-that-you-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The greatest irony of love is letting go when you need to hold on and holding on when you need to let go.](https://sms4smile.com/quotes/anonymous/the-greatest-irony-of-love-is-letting-go-when-you-need-to-hold-on-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The hardest part about letting go is finally realizing that there wasn't much left to hold on.](https://sms4smile.com/quotes/anonymous/the-hardest-part-about-letting-go-is-finally-realizing-that-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Holding on is tougher than letting go or simply quitting.](https://sms4smile.com/quotes/anonymous/holding-on-is-tougher-than-letting-go-or-simply-quitting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some people believe that holding on and hanging in there are signs of strength but there are times in life when it takes much…](https://sms4smile.com/quotes/anonymous/some-people-believe-that-holding-on-and-hanging-in-there-are-signs-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, If you Have A Good Reason To Hold On, You Have To Realize That It'd Much Better If You Let Go...](https://sms4smile.com/quotes/pacifiersucker/sometimes-if-you-have-a-good-reason-to-hold-on-you-have-to-realize/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Hold quotes > [Like many other scientists who hold the Catholic faith, I see the Creator's plan and purpose fulfilled in our universe. I see a planet…](https://sms4smile.com/quotes/kenneth-r-miller/like-many-other-scientists-who-hold-the-catholic-faith-i-see-the/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [See you in a few. Hold down the fort, Mr. Wong!](https://sms4smile.com/quotes/darynda-jones/see-you-in-a-few-hold-down-the-fort-mr-wong/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [As we go through this transition where a lot more people will be reading on devices, nobody is paying enough attention to make sure…](https://sms4smile.com/quotes/james-patterson/as-we-go-through-this-transition-where-a-lot-more-people-will-be/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Comerado, this is no book,Who touches this, touches a man,(Is it night? Are we here alone?)It is I you hold, and who holds you,I…](https://sms4smile.com/quotes/walt-whitman/comerado-this-is-no-book-who-touches-this-touches-a-man-is-it-night/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [I hold that religion and faith are two different things.](https://sms4smile.com/quotes/pat-buckley/i-hold-that-religion-and-faith-are-two-different-things/) [Pat Buckley](https://sms4smile.com/quotes/author/pat-buckley/) > [I don't have any regrets or hold any grudge against anyone.](https://sms4smile.com/quotes/cooper-kupp/i-don-t-have-any-regrets-or-hold-any-grudge-against-anyone/) [Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/) > [I do not chase after anyone if you wanna walk out my life then I will hold the fu\*\*\*\*g door open for you](https://sms4smile.com/quotes/wiz-khalifa/i-do-not-chase-after-anyone-if-you-wanna-walk-out-my-life-then-i-will/) [Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/) > [Be aware and hold the government accountable.](https://sms4smile.com/quotes/mohit-chauhan/be-aware-and-hold-the-government-accountable/) [Mohit Chauhan](https://sms4smile.com/quotes/author/mohit-chauhan/) > [“Only the sky above us do we hold in common.”](https://sms4smile.com/quotes/alice-walker/only-the-sky-above-us-do-we-hold-in-common/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [Hold tenderly that which you cherish, for it is precious and a tight grip may crush it. Do not let the fear of dropping…](https://sms4smile.com/quotes/bob-alberti/hold-tenderly-that-which-you-cherish-for-it-is-precious-and-a-tight/) [Bob Alberti](https://sms4smile.com/quotes/author/bob-alberti/) > [Sometimes, I get afraid it has defined me, that sense of grief, loss and illness. But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Eyes will not see you. Minds will not hold you. Where you are is nothing and nobody”](https://sms4smile.com/quotes/neil-gaiman/eyes-will-not-see-you-minds-will-not-hold-you-where-you-are-is/) [neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [You want to embrace, but I can't figure out how to hold on to it.](https://sms4smile.com/quotes/adam-duritz/you-want-to-embrace-but-i-can-t-figure-out-how-to-hold-on-to-it/) [Adam Duritz](https://sms4smile.com/quotes/author/adam-duritz/) [Browse all 2,062 Hold quotes ](https://sms4smile.com/quotes/about/hold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt yourself.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/if-you-try-and-hold-onto-something-that-has-fulfilled-its-purpose-in/", "about": { "@type": "Thing", "name": "Hold" }, "@id": "https://sms4smile.com/quotes/anonymous/if-you-try-and-hold-onto-something-that-has-fulfilled-its-purpose-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg", "contentUrl": "https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg", "url": "https://sms4smile.com/quotes/i/696/anonymous-1_holding-on_if-you-try-and-hold-onto-something-that_1998925.jpg", "width": 1080, "height": 1080, "caption": "“If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "If you try and hold onto...", "item": "https://sms4smile.com/quotes/anonymous/if-you-try-and-hold-onto-something-that-has-fulfilled-its-purpose-in/" } ], "@id": "https://sms4smile.com/quotes/anonymous/if-you-try-and-hold-onto-something-that-has-fulfilled-its-purpose-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```