--- title: "Meaning & Key Takeaway of: If you don't want to get hurt, dont catch…" description: "\"If you don't want to get hurt, dont catch feelings.\" — Anonymous" image: "https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg" --- # If you don't want to get hurt, dont catch feelings. ![“If you don't want to get hurt, dont catch feelings.” quote by Anonymous](https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg) [Download](https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg) [Open image](https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg) > “If you don't want to get hurt, dont catch feelings.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding emotional vulnerability can protect you from pain, but may also limit deep connections. **In simple terms:** Avoid feelings to avoid hurt, but you miss intimacy. Key Takeaway Balance openness with self‑care. Themes relationships emotions self‑protection Mood cautious reflective Type advice philosophical When to use this quote - dating - friendships - personal growth - mental health - conflict resolution Key Concepts vulnerability attachment psychology Questions to Reflect On - Is it possible to love without risk? - How do you protect yourself while staying open? A Different Perspective Emotional avoidance can lead to isolation. ★ ★ ★ ★ ★ No ratings yet [Catch Feelings](https://sms4smile.com/quotes/about/catch-feelings-547750/) [Dont Catch](https://sms4smile.com/quotes/about/dont-catch-878558/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Hurt Dont](https://sms4smile.com/quotes/about/hurt-dont-251058/) [Want Hurt](https://sms4smile.com/quotes/about/want-hurt-269862/) ## Related quotes > [Yes, I love you. Yes, I still care about you. Yes, I still think about you. But no, I dont want to get hurt,…](https://sms4smile.com/quotes/anonymous/yes-i-love-you-yes-i-still-care-about-you-yes-i-still-think-about-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once I think I'm going to catch feelings I leave, because all catching feelings is going to do is leave me disappointed in the…](https://sms4smile.com/quotes/anonymous/once-i-think-i-m-going-to-catch-feelings-i-leave-because-all-catching/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Catch no feelings, feel no pain.](https://sms4smile.com/quotes/anonymous/catch-no-feelings-feel-no-pain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've learned not to catch feelings for someone out of reach...They always tend to have someone else in mind already.](https://sms4smile.com/quotes/anonymous/i-ve-learned-not-to-catch-feelings-for-someone-out-of-reach-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Summer flings are so much fun that is if you don't catch feelings.](https://sms4smile.com/quotes/anonymous/summer-flings-are-so-much-fun-that-is-if-you-don-t-catch-feelings/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I hurt you but I dont wanna lead you on.](https://sms4smile.com/quotes/anonymous/im-sorry-i-hurt-you-but-i-dont-wanna-lead-you-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just because I have a smile on my face, doesnt mean I dont get hurt and that when I'm alone I dont CRY.](https://sms4smile.com/quotes/anonymous/just-because-i-have-a-smile-on-my-face-doesnt-mean-i-dont-get-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love how you cut me out without reason. do you know how many times I had stood up for you when I knew…](https://sms4smile.com/quotes/anonymous/i-love-how-you-cut-me-out-without-reason-do-you-know-how-many-times-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People talking about how much braces hurt. I dont want to get them no more.](https://sms4smile.com/quotes/anonymous/people-talking-about-how-much-braces-hurt-i-dont-want-to-get-them-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Those who hurt you dont deserve you and those who love you wont desert you.](https://sms4smile.com/quotes/anonymous/those-who-hurt-you-dont-deserve-you-and-those-who-love-you-wont/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You say you dont wanna hurt me, dont wanna see my tears. Then why are you still standing here just watching me drown?](https://sms4smile.com/quotes/anonymous/you-say-you-dont-wanna-hurt-me-dont-wanna-see-my-tears-then-why-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im not one of those clingy girls anymore. I wont text you first everyday, come up and talk to me or we wont talk…](https://sms4smile.com/quotes/anonymous/im-not-one-of-those-clingy-girls-anymore-i-wont-text-you-first/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Always remember pain makes people change. So, dont hurt them if dont want them to change.](https://sms4smile.com/quotes/anonymous/always-remember-pain-makes-people-change-so-dont-hurt-them-if-dont/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Lames catch feelings, we catch flights](https://sms4smile.com/quotes/wiz-khalifa/lames-catch-feelings-we-catch-flights/) [Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/) > [I forgive, but never forget because I never want to be hurt the same way twice.](https://sms4smile.com/quotes/anonymous/i-forgive-but-never-forget-because-i-never-want-to-be-hurt-the-same/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Feelings quotes > [I have a strong feeling about this quick movement and changing of society and populations growing - something scary.](https://sms4smile.com/quotes/hiroshi-sugimoto/i-have-a-strong-feeling-about-this-quick-movement-and-changing-of/) [Hiroshi Sugimoto](https://sms4smile.com/quotes/author/hiroshi-sugimoto/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [We never realize the importance of any our action until we be the hunt of same situation in reaction.](https://sms4smile.com/quotes/fadi/we-never-realize-the-importance-of-any-our-action-until-we-be-the/) [Fadi](https://sms4smile.com/quotes/author/fadi/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the deepest and strangest of all human moods is the mood which will suddenly strike us perhaps in a garden at night,…](https://sms4smile.com/quotes/anonymous/one-of-the-deepest-and-strangest-of-all-human-moods-is-the-mood-which/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) [Browse all 21,172 Feelings quotes ](https://sms4smile.com/quotes/about/feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you don't want to get hurt, dont catch feelings.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/if-you-don-t-want-to-get-hurt-dont-catch-feelings/", "about": { "@type": "Thing", "name": "Feelings" }, "@id": "https://sms4smile.com/quotes/anonymous/if-you-don-t-want-to-get-hurt-dont-catch-feelings/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg", "url": "https://sms4smile.com/quotes/i/e20/anonymous-1_quote_if-you-don-t-want-to-get-hurt-dont-catch_1672829.jpg", "width": 1080, "height": 1080, "caption": "“If you don't want to get hurt, dont catch feelings.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "If you don't want to get...", "item": "https://sms4smile.com/quotes/anonymous/if-you-don-t-want-to-get-hurt-dont-catch-feelings/" } ], "@id": "https://sms4smile.com/quotes/anonymous/if-you-don-t-want-to-get-hurt-dont-catch-feelings/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```