--- title: "Meaning & Key Takeaway of: If you don't like the moment you're in…" description: "\"If you don't like the moment you're in, hit the reset button, take two minutes and imagine what you would prefer. You can do it!\" — Anonymous" image: "https://sms4smile.com/quotes/i/2a0/anonymous-1_moment_if-you-don-t-like-the-moment-you-re-in-h_2694025.jpg" --- # If you don't like the moment you're in, hit the reset… ![“If you don't like the moment you're in, hit the reset button, take two minutes and imagine what you would prefer. You can do it!” quote by Anonymous](https://sms4smile.com/quotes/i/2a0/anonymous-1_moment_if-you-don-t-like-the-moment-you-re-in-h_2694025.jpg) [Download](https://sms4smile.com/quotes/i/2a0/anonymous-1_moment_if-you-don-t-like-the-moment-you-re-in-h_2694025.jpg) [Open image](https://sms4smile.com/quotes/i/2a0/anonymous-1_moment_if-you-don-t-like-the-moment-you-re-in-h_2694025.jpg) > “If you don't like the moment you're in, hit the reset button, take two minutes and imagine what you would prefer. You can do it!” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If dissatisfied, pause, reset mentally, and visualize a preferred scenario. **In simple terms:** Use imagination to improve mood. Key Takeaway Take a brief mental break to reset. Themes mindfulness visualization self‑improvement Mood hopeful motivational Type advice self‑help When to use this quote - stress - goal setting - creative work Key Concepts cognitive psychology self‑help Questions to Reflect On - What small step can you take toward that vision? - How often do you allow mental resets? A Different Perspective Visualization may not change reality. ★ ★ ★ ★ ★ No ratings yet [Hit Reset](https://sms4smile.com/quotes/about/hit-reset-2680388/) [Minutes Imagine](https://sms4smile.com/quotes/about/minutes-imagine-352149/) [Moment](https://sms4smile.com/quotes/about/moment/) [Reset](https://sms4smile.com/quotes/about/reset/) [Reset button](https://sms4smile.com/quotes/about/reset-button/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [You're going to make mistakes. You're going to go about some things the wrong way. That said, be wise enough to hit the reset…](https://sms4smile.com/quotes/anonymous/you-re-going-to-make-mistakes-you-re-going-to-go-about-some-things/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think I needed to hit the reset button and figure out how I want to play football. I want to play football at…](https://sms4smile.com/quotes/davis-webb/i-think-i-needed-to-hit-the-reset-button-and-figure-out-how-i-want-to/) [Davis Webb](https://sms4smile.com/quotes/author/davis-webb/) > [“Hit the reset button. Whatever happened yesterday, forget about it. Get a new perspective. Today is a new day. Fresh start, begins now.”](https://sms4smile.com/quotes/germany-kent/hit-the-reset-button-whatever-happened-yesterday-forget-about-it-get/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Every day I set aside ten minutes to imagine what the future could be, and the rest of the day making it happen.](https://sms4smile.com/quotes/anonymous/every-day-i-set-aside-ten-minutes-to-imagine-what-the-future-could-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I usually head up to the mountains or out into the desert. Somewhere nobody is. There I can dig deep and find the core…](https://sms4smile.com/quotes/nathan-parsons/i-usually-head-up-to-the-mountains-or-out-into-the-desert-somewhere/) [Nathan Parsons](https://sms4smile.com/quotes/author/nathan-parsons/) > [The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one…](https://sms4smile.com/quotes/daniel-levitin/the-brain-has-an-attentional-mode-called-the-mind-wandering-mode-that/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [There are 30,000 days in your life. When I was 24, I realized I’m almost 9,000 days down. There are no warm-ups, no practice…](https://sms4smile.com/quotes/drew-houston/there-are-30-000-days-in-your-life-when-i-was-24-i-realized-i-m-2/) [Drew Houston](https://sms4smile.com/quotes/author/drew-houston/) > [I have met Vladimir Putin, and I know his ambition will not be detoured by a gimmicky red, reset button.](https://sms4smile.com/quotes/carly-fiorina/i-have-met-vladimir-putin-and-i-know-his-ambition-will-not-be/) [Carly Fiorina](https://sms4smile.com/quotes/author/carly-fiorina/) > [Jeez, someone needs to push the reset button on this planet.](https://sms4smile.com/quotes/libba-bray/jeez-someone-needs-to-push-the-reset-button-on-this-planet/) [Libba Bray](https://sms4smile.com/quotes/author/libba-bray/) > [Every time I get a chance to be out in the ocean, it's like hitting a reset button for me where I just feel…](https://sms4smile.com/quotes/jack-johnson/every-time-i-get-a-chance-to-be-out-in-the-ocean-it-s-like-hitting-a/) [Jack Johnson](https://sms4smile.com/quotes/author/jack-johnson/) > [I read a lot; fiction and non-fiction are the mediums I find most edifying and inspiring. I watch movies and listen to music and…](https://sms4smile.com/quotes/carrie-brownstein/i-read-a-lot-fiction-and-non-fiction-are-the-mediums-i-find-most/) [Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/) > [We need to push the reset button on climate change.](https://sms4smile.com/quotes/judith-curry/we-need-to-push-the-reset-button-on-climate-change/) [Judith Curry](https://sms4smile.com/quotes/author/judith-curry/) > [“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.”](https://sms4smile.com/quotes/sam-owen/sleep-is-our-recharge-function-and-our-reset-button-and-we-all-need-a/) [Sam Owen](https://sms4smile.com/quotes/author/sam-owen/) > [I think Formula One is - there's a lot of differences from track to track, grip levels, tyre compound, so you always have to…](https://sms4smile.com/quotes/lance-stroll/i-think-formula-one-is-there-s-a-lot-of-differences-from-track-to/) [Lance Stroll](https://sms4smile.com/quotes/author/lance-stroll/) > [I pray not to be such a whiny, self-obsessed baby, and give thanks that I am not quite as bad as I used to…](https://sms4smile.com/quotes/anne-lamott/i-pray-not-to-be-such-a-whiny-self-obsessed-baby-and-give-thanks-that/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Moment quotes > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [“Enjoy small moments as they come. At the end, That's what makes life worthwhile...”](https://sms4smile.com/quotes/nadun-lokuliyanage/enjoy-small-moments-as-they-come-at-the-end-that-s-what-makes-life/) [Nadun Lokuliyanage](https://sms4smile.com/quotes/author/nadun-lokuliyanage/) > [“Will you destroy something in order to make it beautiful? Will you avoid something in order to fall in love with it? Will you…](https://sms4smile.com/quotes/hanif-hassan-barbhuiya/will-you-destroy-something-in-order-to-make-it-beautiful-will-you/) [Hanif Hassan Barbhuiya](https://sms4smile.com/quotes/author/hanif-hassan-barbhuiya/) > [Any moment,everything can change.. - Hilary Duff](https://sms4smile.com/quotes/hilary-duff/any-moment-everything-can-change-hilary-duff/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [There is nothing more I ask of this life than this moment, exactly so. And suddenly forever seems like too short a time.](https://sms4smile.com/quotes/brian-andreas/there-is-nothing-more-i-ask-of-this-life-than-this-moment-exactly-so/) [Brian Andreas](https://sms4smile.com/quotes/author/brian-andreas/) > [Professionally speaking, the proudest moment was when I booked the 'Human Stain.' I knew it had Nicole Kidman, Anthony Hopkins, Ed Harris and Gary…](https://sms4smile.com/quotes/wentworth-miller/professionally-speaking-the-proudest-moment-was-when-i-booked-the/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [It's you. It's been you for the past 7 months, since the moment we started talking. It's you at 2am or it's you at…](https://sms4smile.com/quotes/lynn/it-s-you-it-s-been-you-for-the-past-7-months-since-the-moment-we/) [Lynn](https://sms4smile.com/quotes/author/lynn/) > [What I know about Ali Krieger is no moment is ever going to be too big for her.](https://sms4smile.com/quotes/jill-ellis/what-i-know-about-ali-krieger-is-no-moment-is-ever-going-to-be-too/) [Jill Ellis](https://sms4smile.com/quotes/author/jill-ellis/) > [“In this moment, I'm yours.”](https://sms4smile.com/quotes/krista-ritchie/in-this-moment-i-m-yours/) [Krista Ritchie](https://sms4smile.com/quotes/author/krista-ritchie/) > [You'll never see me coming around the corner not smiling... I mean, I enjoy every moment.](https://sms4smile.com/quotes/shaquem-griffin/you-ll-never-see-me-coming-around-the-corner-not-smiling-i-mean-i/) [Shaquem Griffin](https://sms4smile.com/quotes/author/shaquem-griffin/) > [Brian Johnson, AC/DC, singing 'The Hokey Pokey' with him - I'll take that over any other moment.](https://sms4smile.com/quotes/jim-breuer/brian-johnson-ac-dc-singing-the-hokey-pokey-with-him-i-ll-take-that/) [Jim Breuer](https://sms4smile.com/quotes/author/jim-breuer/) > [There were moments, of course. Those small spaces in time, too soon gone, when everything seems to stand still, and existence is balanced on…](https://sms4smile.com/quotes/diana-gabaldon/there-were-moments-of-course-those-small-spaces-in-time-too-soon-gone/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There was a stage in my career when I started to have problems with the vanity aspect of the subject. I got frustrated and…](https://sms4smile.com/quotes/juergen-teller/there-was-a-stage-in-my-career-when-i-started-to-have-problems-with/) [Juergen Teller](https://sms4smile.com/quotes/author/juergen-teller/) [Browse all 5,869 Moment quotes ](https://sms4smile.com/quotes/about/moment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you don't like the moment you're in, hit the reset button, take two minutes and imagine what you would prefer. 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