--- title: "Meaning & Key Takeaway of: If you are not consciously building your…" description: "\"“If you are not consciously building your habits, they are unconsciously building you.”\" — Anonymous" image: "https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg" --- # If you are not consciously building your habits, they are… ![“If you are not consciously building your habits, they are unconsciously building you.” quote by Anonymous](https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg) [Download](https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg) [Open image](https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg) > ““If you are not consciously building your habits, they are unconsciously building you.”” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If you don't actively shape habits, they shape you without your awareness. **In simple terms:** Unconscious habits control you. Key Takeaway Take charge of habit formation. Themes self‑growth habit mindfulness control Mood motivational introspective Type self‑help psychological When to use this quote - daily routines - goal setting - self‑reflection Key Concepts psychology behavioral science personal development Questions to Reflect On - What habits are you building? - How can you become more aware of them? A Different Perspective Hard to change deep‑seated habits. ★ ★ ★ ★ ★ No ratings yet [Habits](https://sms4smile.com/quotes/about/habits/) [Intent](https://sms4smile.com/quotes/about/intent/) [Intentional-life](https://sms4smile.com/quotes/about/intentional-life/) [Intentionality](https://sms4smile.com/quotes/about/intentionality/) [Mindfulness-quotes](https://sms4smile.com/quotes/about/mindfulness-quotes/) [Personal-growth-quotes](https://sms4smile.com/quotes/about/personal-growth-quotes/) ## Related quotes > [“Make sure you’re consciously building the story you want to be telling. 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Great art doesn’t necessarily create something new, it…](https://sms4smile.com/quotes/eric-overby/it-takes-me-living-an-intentional-mindful-and-quiet-life-to-hear-or/) [Eric Overby](https://sms4smile.com/quotes/author/eric-overby/) > [“Unconscious neural activity cannot be made conscious no matter how hard one tries. Part of ourselves is always hidden to us.”](https://sms4smile.com/quotes/david-amerland/unconscious-neural-activity-cannot-be-made-conscious-no-matter-how/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) > [“Our desire for a cause that will allow us to commit ourselves mind and body to its banner is a cry for clarity in…](https://sms4smile.com/quotes/david-amerland/our-desire-for-a-cause-that-will-allow-us-to-commit-ourselves-mind/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) > [“You don’t need more time, you need to act on creative, intent-based ideas.”](https://sms4smile.com/quotes/richie-norton/you-don-t-need-more-time-you-need-to-act-on-creative-intent-based/) [Richie Norton](https://sms4smile.com/quotes/author/richie-norton/) > [“Narratives, stories, help create a deeper sense of shared identity. They generate meaning and foster cooperative actions through neurochemical correlates that kick into motion…](https://sms4smile.com/quotes/david-amerland/narratives-stories-help-create-a-deeper-sense-of-shared-identity-they/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) > [“Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things.…](https://sms4smile.com/quotes/germany-kent/positive-thinking-is-powerful-thinking-if-you-want-happiness/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [“We are built to act first and reason later. Our minds construct rational stories to justify emotional truths that our bodies have already accepted.”](https://sms4smile.com/quotes/david-amerland/we-are-built-to-act-first-and-reason-later-our-minds-construct/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) > [“Goals without a sense of hope often fail to be reached. Hope without a set of goals materializes nothing of value. We need both…](https://sms4smile.com/quotes/david-amerland/goals-without-a-sense-of-hope-often-fail-to-be-reached-hope-without-a/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) > [“For anyone who says we’re culturally and technologically advanced beings not held in thrall by our environment consider how we start each year afresh…](https://sms4smile.com/quotes/david-amerland/for-anyone-who-says-we-re-culturally-and-technologically-advanced/) [David Amerland](https://sms4smile.com/quotes/author/david-amerland/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Consciously quotes > [“The only sure path is to live consciously, moment to moment, as you let go of the outcome.”](https://sms4smile.com/quotes/charlotte-kasl/the-only-sure-path-is-to-live-consciously-moment-to-moment-as-you-let/) Charlotte Kasl > [When you do not consciously relate to your body, your mind does not relate consciously to you.](https://sms4smile.com/quotes/harbhajan-singh-yogi/when-you-do-not-consciously-relate-to-your-body-your-mind-does-not/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [I think that our work and our music stands on its own without this knowledge about our identity around it. But I also think…](https://sms4smile.com/quotes/ben-hopkins/i-think-that-our-work-and-our-music-stands-on-its-own-without-this/) [Ben Hopkins](https://sms4smile.com/quotes/author/ben-hopkins/) > [I never consciously set out to model myself after Upton Sinclair.](https://sms4smile.com/quotes/eric-schlosser/i-never-consciously-set-out-to-model-myself-after-upton-sinclair/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [Enlightenment doesn't mean you know anything. It doesn't mean you don't know anything. It means that you've returned to the source, consciously.](https://sms4smile.com/quotes/frederick-lenz/enlightenment-doesn-t-mean-you-know-anything-it-doesn-t-mean-you-don/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Consciously or subconsciously, we become slaves to debt and social obligation. As a result, we end up more committed to the minutia and less…](https://sms4smile.com/quotes/romany-malco/consciously-or-subconsciously-we-become-slaves-to-debt-and-social/) [Romany Malco](https://sms4smile.com/quotes/author/romany-malco/) > [“Something in us recognizes magic when we encounter it. Whether we believe in it consciously or not. It affects us and the choices we…](https://sms4smile.com/quotes/jeffe-kennedy/something-in-us-recognizes-magic-when-we-encounter-it-whether-we/) Jeffe Kennedy > [“When you consciously choose to do what you love, life becomes a pleasure and ceases to be a chore.”](https://sms4smile.com/quotes/amy-leigh-mercree/when-you-consciously-choose-to-do-what-you-love-life-becomes-a/) [Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/) > [It is often tragic to see how blatantly a man bungles his own life and the lives of others yet remains totally incapable of…](https://sms4smile.com/quotes/anonymous/it-is-often-tragic-to-see-how-blatantly-a-man-bungles-his-own-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Whatever we become in life we either "let happen" or we consciously CREATE to be. One puts you in a VICTIM pit, the other…](https://sms4smile.com/quotes/tina-mitchell/whatever-we-become-in-life-we-either-let-happen-or-we-consciously/) Tina Mitchell > [I am consciously selective of the work that I do.](https://sms4smile.com/quotes/mithila-palkar/i-am-consciously-selective-of-the-work-that-i-do/) [Mithila Palkar](https://sms4smile.com/quotes/author/mithila-palkar/) > [“The Matrix can feel like a pretty hopeless place. I get that. Nobody in his or her right mind (a tiny minority, admittedly) wants…](https://sms4smile.com/quotes/sol-luckman/the-matrix-can-feel-like-a-pretty-hopeless-place-i-get-that-nobody-in/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) > [It is important for us consciously to say, or claim, only the things we want rather than what we do not want.](https://sms4smile.com/quotes/darren-l-johnson/it-is-important-for-us-consciously-to-say-or-claim-only-the-things-we/) [Darren L Johnson](https://sms4smile.com/quotes/author/darren-l-johnson/) > [“YOU are becoming a new species. The vibrations in and around you are increasing in speed. YOU are all adjusting to these higher dimensional…](https://sms4smile.com/quotes/elaine-seiler/you-are-becoming-a-new-species-the-vibrations-in-and-around-you-are/) [Elaine Seiler](https://sms4smile.com/quotes/author/elaine-seiler/) > [“We need to learn how to live consciously and, trusting ourselves, purposefully on that inevitable balance point between form and emptiness, relative and absolute,…](https://sms4smile.com/quotes/lama-surya-das/we-need-to-learn-how-to-live-consciously-and-trusting-ourselves/) [Lama Surya Das](https://sms4smile.com/quotes/author/lama-surya-das/) Browse all 197 Consciously quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you are not consciously building your habits, they are unconsciously building you.”", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/if-you-are-not-consciously-building-your-habits-they-are/", "about": { "@type": "Thing", "name": "Consciously" }, "@id": "https://sms4smile.com/quotes/anonymous/if-you-are-not-consciously-building-your-habits-they-are/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg", "url": "https://sms4smile.com/quotes/i/4d6/anonymous-1_habits_if-you-are-not-consciously-building-your_1359508.jpg", "width": 1080, "height": 1080, "caption": "“If you are not consciously building your habits, they are unconsciously building you.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "“If you are not consciously building...", "item": "https://sms4smile.com/quotes/anonymous/if-you-are-not-consciously-building-your-habits-they-are/" } ], "@id": "https://sms4smile.com/quotes/anonymous/if-you-are-not-consciously-building-your-habits-they-are/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```