--- title: "Meaning & Key Takeaway of: If you are being abused by your partner…" description: "\"If you are being abused by your partner, you may feel confused, afraid, angry and/or trapped. All of these emotions are normal responses to abuse. You ..." image: "https://sms4smile.com/quotes/i/65e/anonymous-1_abuse_if-you-are-being-abused-by-your-partner_2344514.jpg" --- # If you are being abused by your partner, you may feel… ![“If you are being abused by your partner, you may feel confused, afraid, angry and/or trapped. All of these emotions are normal responses to abuse. You may also blame yourself for what is happening. But no matter what others might say, you are never responsible for your partner's abusive actions.” quote by Anonymous](https://sms4smile.com/quotes/i/65e/anonymous-1_abuse_if-you-are-being-abused-by-your-partner_2344514.jpg) [Download](https://sms4smile.com/quotes/i/65e/anonymous-1_abuse_if-you-are-being-abused-by-your-partner_2344514.jpg) [Open image](https://sms4smile.com/quotes/i/65e/anonymous-1_abuse_if-you-are-being-abused-by-your-partner_2344514.jpg) > “If you are being abused by your partner, you may feel confused, afraid, angry and/or trapped. All of these emotions are normal responses to abuse. You may also blame yourself for what is happening. But no matter what others might say, you are never responsible for your partner's abusive actions.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Abuse triggers a mix of fear, anger, confusion, and feeling trapped, which are normal emotional responses to controlling behavior. **In simple terms:** Abuse causes normal fear, anger, confusion, and trapped feelings. Key Takeaway Recognize these emotions as normal and seek help. Themes abuse emotional response self‑blame responsibility Mood anxious hopeful determined Type advice supportive empowering When to use this quote - seeking counseling - support groups - confiding in trusted friend - creating safety plan Key Concepts psychology trauma cycle of abuse Questions to Reflect On - What steps can you take to protect yourself? - How can you challenge self‑blame? A Different Perspective Self‑blame can hinder recovery and may be reinforced by the abuser. ★ ★ ★ ★ ★ No ratings yet [Abuse](https://sms4smile.com/quotes/about/abuse/) [Abused](https://sms4smile.com/quotes/about/abused/) [Abused Partner](https://sms4smile.com/quotes/about/abused-partner-5087697/) [Abused women](https://sms4smile.com/quotes/about/abused-women/) [Abusive Actions](https://sms4smile.com/quotes/about/abusive-actions-5580937/) [Abusive relationship](https://sms4smile.com/quotes/about/abusive-relationship/) [Partner Abusive](https://sms4smile.com/quotes/about/partner-abusive-5685058/) ## Related quotes > [The best word I could use to describe him is a 'tornado.' He ripped through my life destroying my relationships, my self-esteem, my confidence…](https://sms4smile.com/quotes/anonymous/the-best-word-i-could-use-to-describe-him-is-a-tornado-he-ripped/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The first step in getting out of an abusive relationship is to realize that you have the right to be treated with respect and…](https://sms4smile.com/quotes/anonymous/the-first-step-in-getting-out-of-an-abusive-relationship-is-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I eventually came to realize that my husband was a stranger. He had two completely different sides, like Jekyl and Hyde. This caused me…](https://sms4smile.com/quotes/anonymous/i-eventually-came-to-realize-that-my-husband-was-a-stranger-he-had/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You're not a real man if you abuse women.](https://sms4smile.com/quotes/anonymous/you-re-not-a-real-man-if-you-abuse-women/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Abusive relationships are like being addicted a bad drug. You know it's bad for you but you have a really hard time escaping from…](https://sms4smile.com/quotes/anonymous/abusive-relationships-are-like-being-addicted-a-bad-drug-you-know-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was shocked to find out that 1 in 4 women are affected by domestic violence at some point in their lifetime. So many…](https://sms4smile.com/quotes/ugo-monye/i-was-shocked-to-find-out-that-1-in-4-women-are-affected-by-domestic/) [Ugo Monye](https://sms4smile.com/quotes/author/ugo-monye/) > [ In decision after decision on the bench, Judge \[Samuel\] Alito has excused abusive actions by the authorities that intrude on the personal privacy and… ](https://sms4smile.com/quotes/edward-kennedy/in-decision-after-decision-on-the-bench-judge-samuel-alito-has/) [Edward Kennedy](https://sms4smile.com/quotes/author/edward-kennedy/) > [“Have you ever heard a woman claim that the reason why she is chronically mistreating her male partner is because a previous man abused…](https://sms4smile.com/quotes/lundy-bancroft/have-you-ever-heard-a-woman-claim-that-the-reason-why-she-is/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [It is not possible to be truly balanced in one's views of an abuser and an abused woman. As Dr. Judith Herman explains eloquently…](https://sms4smile.com/quotes/lundy-bancroft/it-is-not-possible-to-be-truly-balanced-in-one-s-views-of-an-abuser/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [“The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious. In…](https://sms4smile.com/quotes/lundy-bancroft/the-scars-from-mental-cruelty-can-be-as-deep-and-long-lasting-as/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [“One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don’t seem like abusers. They have many good…](https://sms4smile.com/quotes/lundy-bancroft/one-of-the-obstacles-to-recognizing-chronic-mistreatment-in/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [“The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to…](https://sms4smile.com/quotes/lundy-bancroft/the-symptoms-of-abuse-are-there-and-the-woman-usually-sees-them-the/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [Never believe a man's claim that he has to harm his partner in order to protect her; only abusers think this way.](https://sms4smile.com/quotes/lundy-bancroft/never-believe-a-man-s-claim-that-he-has-to-harm-his-partner-in-order/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But…](https://sms4smile.com/quotes/lundy-bancroft/an-abuser-can-seem-emotionally-needy-you-can-get-caught-in-a-trap-of/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) > [“The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways…](https://sms4smile.com/quotes/lundy-bancroft/the-woman-knows-from-living-with-the-abusive-man-that-there-are-no/) [Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Abuse quotes > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [Being nice is okay,but don't allow anybody to abuse it...try to fight for your self when you know your on the right way...](https://sms4smile.com/quotes/anonymous/being-nice-is-okay-but-don-t-allow-anybody-to-abuse-it-try-to-fight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/) [Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [I have a theory that all abuse, no matter what kind of abuse it is, is foremost an assault on the mind.](https://sms4smile.com/quotes/tara-westover/i-have-a-theory-that-all-abuse-no-matter-what-kind-of-abuse-it-is-is/) [Tara Westover](https://sms4smile.com/quotes/author/tara-westover/) > [“Blaming therapy, social work and other caring professions for the confabulation of testimony of 'satanic ritual abuse' legitimated a programme of political and social…](https://sms4smile.com/quotes/michael-salter/blaming-therapy-social-work-and-other-caring-professions-for-the/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Finally, the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues…](https://sms4smile.com/quotes/alan-cumming/finally-the-scariest-thing-about-abuse-of-any-shape-or-form-is-in-my/) [Alan Cumming](https://sms4smile.com/quotes/author/alan-cumming/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [“Stand up for yourself. Never give any one permission to abuse you.”](https://sms4smile.com/quotes/lailah-gifty-akita/stand-up-for-yourself-never-give-any-one-permission-to-abuse-you/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [All governments should be pressured to correct their abuses of human rights.](https://sms4smile.com/quotes/richard-stallman/all-governments-should-be-pressured-to-correct-their-abuses-of-human/) [Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/) > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [My illness is one often characterized by dramatic overspending - in my case through frenzied shopping sprees, credit card abuse, excessive hoarding of unnecessary…](https://sms4smile.com/quotes/andy-behrman/my-illness-is-one-often-characterized-by-dramatic-overspending-in-my/) [Andy Behrman](https://sms4smile.com/quotes/author/andy-behrman/) [Browse all 3,113 Abuse quotes ](https://sms4smile.com/quotes/about/abuse/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are being abused by your partner, you may feel confused, afraid, angry and/or trapped. All of these emotions are normal responses to abuse. You may also blame yourself for what is happening. 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