--- title: "Meaning & Key Takeaway of: I want to be happy, but I always think of…" description: "\"I want to be happy, but I always think of things that make me sad.\" — Anonymous" image: "https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg" --- # I want to be happy, but I always think of things that make… ![“I want to be happy, but I always think of things that make me sad.” quote by Anonymous](https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg) [Download](https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg) [Open image](https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg) > “I want to be happy, but I always think of things that make me sad.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. I desire happiness but constantly focus on sad thoughts. **In simple terms:** Wanting happiness while dwelling on sadness. Key Takeaway Shift focus toward positive experiences. Themes mental health mindset well‑being Mood melancholic hopeful Type personal motivational When to use this quote - daily habits - therapy - journaling Key Concepts self‑care cognitive reframing Questions to Reflect On - What triggers your sad thoughts? - How can you cultivate gratitude daily? A Different Perspective Negative bias is hard to overcome. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [A person who wishes to be happy will never think harm of others nor speak anything that might offend others](https://sms4smile.com/quotes/anonymous/a-person-who-wishes-to-be-happy-will-never-think-harm-of-others-nor/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Talking about you makes me happy? But when I'm alone I think about you and I'm wishing you were still here with me. All…](https://sms4smile.com/quotes/anonymous/talking-about-you-makes-me-happy-but-when-i-m-alone-i-think-about-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It makes me so happy when I think back to those old memories...I'm just so glad they happened and never will be forgotten!](https://sms4smile.com/quotes/anonymous/it-makes-me-so-happy-when-i-think-back-to-those-old-memories-i-m-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't make me sad. Don't make me cry.](https://sms4smile.com/quotes/anonymous/don-t-make-me-sad-don-t-make-me-cry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are so many things can make you happy. Don't focus too much on things that make you sad.](https://sms4smile.com/quotes/anonymous/there-are-so-many-things-can-make-you-happy-don-t-focus-too-much-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why do beautiful songs make you sad?' 'Because they aren't true.' 'Never?' 'Nothing is beautiful and true.](https://sms4smile.com/quotes/anonymous/why-do-beautiful-songs-make-you-sad-because-they-aren-t-true-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the simplest ways to stay happy is to let go of all the things that make you sad.](https://sms4smile.com/quotes/anonymous/one-of-the-simplest-ways-to-stay-happy-is-to-let-go-of-all-the-things/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The most fucked up thing about having someone who makes you so happy is that they also subsequently have the power to make you…](https://sms4smile.com/quotes/anonymous/the-most-fucked-up-thing-about-having-someone-who-makes-you-so-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You know why it's so hard to be happy? Because we find it so hard to let go of the things that make us…](https://sms4smile.com/quotes/anonymous/you-know-why-it-s-so-hard-to-be-happy-because-we-find-it-so-hard-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You know why it's hard to be happy? It's because we refuse to let go of the things that make us sad.](https://sms4smile.com/quotes/anonymous/you-know-why-it-s-hard-to-be-happy-it-s-because-we-refuse-to-let-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes you make me sad that I just want to throw you in front of traffic, but then I realized how I would kill…](https://sms4smile.com/quotes/anonymous/sometimes-you-make-me-sad-that-i-just-want-to-throw-you-in-front-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are songs that can really make you sad and cry when you hear them. But it's actually not the song that makes you…](https://sms4smile.com/quotes/anonymous/there-are-songs-that-can-really-make-you-sad-and-cry-when-you-hear/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You know why it's so hard to be happy? Because you find it so hard to let go of the things that make you…](https://sms4smile.com/quotes/anonymous/you-know-why-it-s-so-hard-to-be-happy-because-you-find-it-so-hard-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really made you…](https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-you-won-t-let-go-of-what-make-you-sad-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I didnt wanna make you sad.. but I failed at making you smile](https://sms4smile.com/quotes/anonymous/i-didnt-wanna-make-you-sad-but-i-failed-at-making-you-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Think quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go.](https://sms4smile.com/quotes/rashida-rowe/you-can-think-about-it-wonder-what-went-wrong-over-analyze-the/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [They are focused on whether they can do something. They never think whether they should do something.](https://sms4smile.com/quotes/michael-crichton/they-are-focused-on-whether-they-can-do-something-they-never-think/) [Michael Crichton](https://sms4smile.com/quotes/author/michael-crichton/) > [Remember we all was born into this world through God hands,Why You think we all have a brain so we can think and know..Who…](https://sms4smile.com/quotes/frenchqueen/remember-we-all-was-born-into-this-world-through-god-hands-why-you/) FrenchQueen > [Sometimes I look at my awesome twitter followers & think to myself, What the hell would I do without them :)](https://sms4smile.com/quotes/nikhil-saluja/sometimes-i-look-at-my-awesome-twitter-followers-think-to-myself-what/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [If you think you're doing everything right, then you have a tendency to stand pat.](https://sms4smile.com/quotes/john-stockton/if-you-think-you-re-doing-everything-right-then-you-have-a-tendency/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) > [I don't think I have made as much of my life as I should have. I should have written more books.](https://sms4smile.com/quotes/arthur-m-schlesinger-jr/i-don-t-think-i-have-made-as-much-of-my-life-as-i-should-have-i/) [Arthur M. Schlesinger, Jr](https://sms4smile.com/quotes/author/arthur-m-schlesinger-jr/) > [I think a person has to just be herself.](https://sms4smile.com/quotes/pat-nixon/i-think-a-person-has-to-just-be-herself/) [Pat Nixon](https://sms4smile.com/quotes/author/pat-nixon/) > [Sometimes it's just enough for me to have the idea. I don't need to see it through to the end. When it actually happens,…](https://sms4smile.com/quotes/amy-sedaris/sometimes-it-s-just-enough-for-me-to-have-the-idea-i-don-t-need-to/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [I think I am against stereotype. Generally, Asian guys are more quiet - they study and have a good work ethic. Generally, I have…](https://sms4smile.com/quotes/bobby-lee/i-think-i-am-against-stereotype-generally-asian-guys-are-more-quiet/) [Bobby Lee](https://sms4smile.com/quotes/author/bobby-lee/) > [Think of these things, whence you came, where you are going, and to whom you must account.](https://sms4smile.com/quotes/benjamin-franklin/think-of-these-things-whence-you-came-where-you-are-going-and-to-whom/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) Browse all 36,456 Think quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I want to be happy, but I always think of things that make me sad.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/i-want-to-be-happy-but-i-always-think-of-things-that-make-me-sad/", "about": { "@type": "Thing", "name": "Think" }, "@id": "https://sms4smile.com/quotes/anonymous/i-want-to-be-happy-but-i-always-think-of-things-that-make-me-sad/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg", "contentUrl": "https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg", "url": "https://sms4smile.com/quotes/i/770/anonymous-1_think_i-want-to-be-happy-but-i-always-think-of_134729.jpg", "width": 1080, "height": 1080, "caption": "“I want to be happy, but I always think of things that make me sad.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "I want to be happy, but...", "item": "https://sms4smile.com/quotes/anonymous/i-want-to-be-happy-but-i-always-think-of-things-that-make-me-sad/" } ], "@id": "https://sms4smile.com/quotes/anonymous/i-want-to-be-happy-but-i-always-think-of-things-that-make-me-sad/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```