--- title: "Meaning & Key Takeaway of: I'm fat, I'm ugly, I'm worthless, I'm…" description: "\"I'm fat, I'm ugly, I'm worthless, I'm useless, I'm depressed, I'm not ok, I want to die I hate myself\" — Anonymous" image: "https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg" --- # I'm fat, I'm ugly, I'm worthless, I'm useless, I'm… ![“I'm fat, I'm ugly, I'm worthless, I'm useless, I'm depressed, I'm not ok, I want to die I hate myself” quote by Anonymous](https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg) [Download](https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg) [Open image](https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg) > “I'm fat, I'm ugly, I'm worthless, I'm useless, I'm depressed, I'm not ok, I want to die I hate myself” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A person expresses deep self‑hate and suicidal thoughts, reflecting severe depression. **In simple terms:** They feel worthless and want to die. Key Takeaway Seek professional help immediately. Themes mental health self‑esteem suicide despair Mood distressed urgent Type personal crisis When to use this quote - personal crisis - mental health counseling - emergency support Key Concepts psychology crisis intervention Questions to Reflect On - Who can you reach out to for support? - What small step can you take toward safety? A Different Perspective The quote is a raw expression, not a solution. ★ ★ ★ ★ ★ No ratings yet [Depressed](https://sms4smile.com/quotes/about/depressed/) [I hate life](https://sms4smile.com/quotes/about/i-hate-life/) [Self harm](https://sms4smile.com/quotes/about/self-harm/) ## Related quotes > [I have this weird self-esteem issue where I hate myself, yet I think I'm better than everyone else.](https://sms4smile.com/quotes/anonymous/i-have-this-weird-self-esteem-issue-where-i-hate-myself-yet-i-think-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People are always asking, 'Is everything ok?' Look, I was not depressed, ok? I was just freaking exhausted.](https://sms4smile.com/quotes/mariah-carey/people-are-always-asking-is-everything-ok-look-i-was-not-depressed-ok/) [Mariah Carey](https://sms4smile.com/quotes/author/mariah-carey/) > [I can't stand it when people get bullied or feel ugly or worthless.](https://sms4smile.com/quotes/jason-becker/i-can-t-stand-it-when-people-get-bullied-or-feel-ugly-or-worthless/) [Jason Becker](https://sms4smile.com/quotes/author/jason-becker/) > [I'm proud to say that I've never been the anon that tells someone their ugly, worthless, and no one cares about them](https://sms4smile.com/quotes/ramandeep-singh/i-m-proud-to-say-that-i-ve-never-been-the-anon-that-tells-someone/) [Ramandeep Singh](https://sms4smile.com/quotes/author/ramandeep-singh/) > [I tell others their beautiful cause I hate myself, and I dont want them to fell the same way](https://sms4smile.com/quotes/ana-chable/i-tell-others-their-beautiful-cause-i-hate-myself-and-i-dont-want/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [Everything is falling apart I miss the past everyone says that the future is going to be better than the past well the past…](https://sms4smile.com/quotes/brianna-ramos/everything-is-falling-apart-i-miss-the-past-everyone-says-that-the/) [Brianna Ramos](https://sms4smile.com/quotes/author/brianna-ramos/) > [~I hate myself for LOVING U but I still LOVE U~](https://sms4smile.com/quotes/im-nothing/i-hate-myself-for-loving-u-but-i-still-love-u/) Im Nothing > [Being fat and ugly gets tiresome...](https://sms4smile.com/quotes/anonymous/being-fat-and-ugly-gets-tiresome/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Your beautiful exactly how you are your curves, words, flaws, strengths, and thoughts you dont need to change you arent fat, ugly, worthless or…](https://sms4smile.com/quotes/anonymous/your-beautiful-exactly-how-you-are-your-curves-words-flaws-strengths/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate those type of girls who know they're good looking but beg for attention and sympathy by saying 'I'm fat,' 'I'm ugly' and…](https://sms4smile.com/quotes/anonymous/i-hate-those-type-of-girls-who-know-they-re-good-looking-but-beg-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People who are only calling themselves fat and ugly for fishing compliments are really annoying.](https://sms4smile.com/quotes/anonymous/people-who-are-only-calling-themselves-fat-and-ugly-for-fishing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Your mama is so fat and ugly, Bigfoot takes pictures of her](https://sms4smile.com/quotes/anonymous/your-mama-is-so-fat-and-ugly-bigfoot-takes-pictures-of-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All those people who called you anything like fat, ugly, worthless, slut, bitch, a hoe, and anything else is just someone thinking about recking…](https://sms4smile.com/quotes/anonymous/all-those-people-who-called-you-anything-like-fat-ugly-worthless-slut/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are fat, ugly, stupid, useless, hated beautiful. Don't let anyone tell you otherwise.](https://sms4smile.com/quotes/anonymous/you-are-fat-ugly-stupid-useless-hated-beautiful-don-t-let-anyone-tell/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Now I wonder all the time how you go back after something like that wheather we can ever be friends again on if what…](https://sms4smile.com/quotes/anonymous/now-i-wonder-all-the-time-how-you-go-back-after-something-like-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Depressed quotes > [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I was always very depressed, even when I was a youngster.](https://sms4smile.com/quotes/ricky-hatton/i-was-always-very-depressed-even-when-i-was-a-youngster/) [Ricky Hatton](https://sms4smile.com/quotes/author/ricky-hatton/) > [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression…](https://sms4smile.com/quotes/ronnie-o-sullivan/i-don-t-think-i-suffered-with-depression-i-don-t-think-i-m-a/) [Ronnie O'Sullivan](https://sms4smile.com/quotes/author/ronnie-o-sullivan/) > [Im not depressed. Just stressed and confused. Im not happy at all. I smile sometimes. And I laugh most times. I honestly dont know…](https://sms4smile.com/quotes/anonymous/im-not-depressed-just-stressed-and-confused-im-not-happy-at-all-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've definitely had times in my life where I've been depressed and not able to do anything at all.](https://sms4smile.com/quotes/melanie-lynskey/i-ve-definitely-had-times-in-my-life-where-i-ve-been-depressed-and/) [Melanie Lynskey](https://sms4smile.com/quotes/author/melanie-lynskey/) > [I got really depressed when Sidney Moncrief lost to Larry Bird. That really depressed me.](https://sms4smile.com/quotes/matt-besser/i-got-really-depressed-when-sidney-moncrief-lost-to-larry-bird-that/) [Matt Besser](https://sms4smile.com/quotes/author/matt-besser/) > [I got into the music business thinking it was really radical, that it wasn't really a business at all, that it was a lot…](https://sms4smile.com/quotes/thom-yorke/i-got-into-the-music-business-thinking-it-was-really-radical-that-it/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) > [I was depressed. I knew I was lost, but I had no idea how to find myself again. It was as though I was…](https://sms4smile.com/quotes/yasmina-khadra/i-was-depressed-i-knew-i-was-lost-but-i-had-no-idea-how-to-find/) [Yasmina Khadra](https://sms4smile.com/quotes/author/yasmina-khadra/) > [Everything that gave her pleasure was small and depressed him.](https://sms4smile.com/quotes/flannery-o-connor/everything-that-gave-her-pleasure-was-small-and-depressed-him/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) > [If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.](https://sms4smile.com/quotes/davinia-taylor/if-i-don-t-do-high-intensity-interval-training-classes-for-an-hour/) [Davinia Taylor](https://sms4smile.com/quotes/author/davinia-taylor/) [Browse all 1,033 Depressed quotes ](https://sms4smile.com/quotes/about/depressed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm fat, I'm ugly, I'm worthless, I'm useless, I'm depressed, I'm not ok, I want to die I hate myself", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/i-m-fat-i-m-ugly-i-m-worthless-i-m-useless-i-m-depressed-i-m-not-ok-i/", "about": { "@type": "Thing", "name": "Depressed" }, "@id": "https://sms4smile.com/quotes/anonymous/i-m-fat-i-m-ugly-i-m-worthless-i-m-useless-i-m-depressed-i-m-not-ok-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg", "url": "https://sms4smile.com/quotes/i/fc8/anonymous-1_hate-myself_i-m-fat-i-m-ugly-i-m-worthless-i-m-usele_2137978.jpg", "width": 1080, "height": 1080, "caption": "“I'm fat, I'm ugly, I'm worthless, I'm useless, I'm depressed, I'm not ok, I want to die I hate myself” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "I'm fat, I'm ugly, I'm worthless,...", "item": "https://sms4smile.com/quotes/anonymous/i-m-fat-i-m-ugly-i-m-worthless-i-m-useless-i-m-depressed-i-m-not-ok-i/" } ], "@id": "https://sms4smile.com/quotes/anonymous/i-m-fat-i-m-ugly-i-m-worthless-i-m-useless-i-m-depressed-i-m-not-ok-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```