--- title: "Meaning & Key Takeaway of: I have a fear of attachment and…" description: "\"I have a fear of attachment and commitment, and a fear of being alone and having to cope without a specific person. It's complicated I know.\" — Anonymous" image: "https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg" --- # I have a fear of attachment and commitment, and a fear of… ![“I have a fear of attachment and commitment, and a fear of being alone and having to cope without a specific person. It's complicated I know.” quote by Anonymous](https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg) [Download](https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg) [Open image](https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg) > “I have a fear of attachment and commitment, and a fear of being alone and having to cope without a specific person. It's complicated I know.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker fears both intimacy and solitude, feeling trapped by contradictory anxieties about relationships and independence. **In simple terms:** Fear of both closeness and being alone. Key Takeaway Accept uncertainty and seek balanced connections. Themes anxiety relationships self‑esteem Mood conflicted reflective Type personal psychological When to use this quote - dating - living alone - therapy - self‑reflection Key Concepts attachment theory existential fear Questions to Reflect On - What patterns repeat in your relationships? - How can you nurture self‑reliance while staying open? A Different Perspective Fear may stem from past hurt, making openness risky. ★ ★ ★ ★ ★ No ratings yet [Attachment Commitment](https://sms4smile.com/quotes/about/attachment-commitment-5135495/) [Commitment Fear](https://sms4smile.com/quotes/about/commitment-fear-5238402/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Attachment](https://sms4smile.com/quotes/about/fear-attachment-5238401/) [Fear Having](https://sms4smile.com/quotes/about/fear-having-297412/) [Fear of being alone](https://sms4smile.com/quotes/about/fear-of-being-alone/) ## Related quotes > [It's an interesting combination: Having a great fear of being alone, and having a desperate need for solitude and the solitary experience. That's always…](https://sms4smile.com/quotes/jodie-foster/it-s-an-interesting-combination-having-a-great-fear-of-being-alone/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Love is when I am concerned with your relationship with your own life, rather than with your relationship to mine. . . . there…](https://sms4smile.com/quotes/stewart-emery/love-is-when-i-am-concerned-with-your-relationship-with-your-own-life/) [Stewart Emery](https://sms4smile.com/quotes/author/stewart-emery/) > [I don't fear commitment, I fear wasting my time.](https://sms4smile.com/quotes/mohamad-idrus/i-don-t-fear-commitment-i-fear-wasting-my-time/) [Mohamad Idrus](https://sms4smile.com/quotes/author/mohamad-idrus/) > [A Taurus Biggest Fear: Having everything and then losing it all.](https://sms4smile.com/quotes/anonymous/a-taurus-biggest-fear-having-everything-and-then-losing-it-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We must question every inner-belief we possess without fear or attachment.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-question-every-inner-belief-we-possess-without-fear-or/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [It's easy to hate and point out everything that is wrong with the world; it is the hardest and most important work in one's…](https://sms4smile.com/quotes/noah-levine/it-s-easy-to-hate-and-point-out-everything-that-is-wrong-with-the/) [Noah Levine](https://sms4smile.com/quotes/author/noah-levine/) > [Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because…](https://sms4smile.com/quotes/rajneesh/much-is-being-missed-because-of-fear-we-are-too-attached-to-the-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Sometimes a fear of being alone is a sign of placing too much of our love and faith in people and not enough in…](https://sms4smile.com/quotes/anonymous/sometimes-a-fear-of-being-alone-is-a-sign-of-placing-too-much-of-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There is a difference between love & being desperate for a relationship because of the fear of being alone.](https://sms4smile.com/quotes/anonymous/there-is-a-difference-between-love-being-desperate-for-a-relationship/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Fear of being alone is not a good reason to stay.](https://sms4smile.com/quotes/anonymous/fear-of-being-alone-is-not-a-good-reason-to-stay/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every creature has an irrational fear of the dark...Except its not irrational. It's a fear of being alone. We associate dark with loneliness.](https://sms4smile.com/quotes/anonymous/every-creature-has-an-irrational-fear-of-the-dark-except-its-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [How do you know the difference between falling for someone because you love them or falling for them because of your fear of being…](https://sms4smile.com/quotes/anonymous/how-do-you-know-the-difference-between-falling-for-someone-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why do we run back to those that have wronged us? Is it in fear of being alone? Fear of not finding someone better?](https://sms4smile.com/quotes/anonymous/why-do-we-run-back-to-those-that-have-wronged-us-is-it-in-fear-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The fear of being alone can be devastating if you don't learn to love your own company.](https://sms4smile.com/quotes/anonymous/the-fear-of-being-alone-can-be-devastating-if-you-don-t-learn-to-love/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't let the fear of being alone keep you in a relationship where you feel alone.](https://sms4smile.com/quotes/anonymous/don-t-let-the-fear-of-being-alone-keep-you-in-a-relationship-where/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have a fear of attachment and commitment, and a fear of being alone and having to cope without a specific person. It's complicated I know.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/i-have-a-fear-of-attachment-and-commitment-and-a-fear-of-being-alone/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/anonymous/i-have-a-fear-of-attachment-and-commitment-and-a-fear-of-being-alone/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg", "url": "https://sms4smile.com/quotes/i/a76/anonymous-1_fear_i-have-a-fear-of-attachment-and-commitme_3078196.jpg", "width": 1080, "height": 1080, "caption": "“I have a fear of attachment and commitment, and a fear of being alone and having to cope without a specific…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "I have a fear of attachment...", "item": "https://sms4smile.com/quotes/anonymous/i-have-a-fear-of-attachment-and-commitment-and-a-fear-of-being-alone/" } ], "@id": "https://sms4smile.com/quotes/anonymous/i-have-a-fear-of-attachment-and-commitment-and-a-fear-of-being-alone/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```