--- title: "Meaning & Key Takeaway of: Heart is not a Basket for keeping tension…" description: "\"Heart is not a Basket for keeping tension and sadness. It's a Golden boX foR keepIng Roses of HappIness. Let your Heart be haPpY aLwayZ...:)\" — Anonymous" image: "https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg" --- # Heart is not a Basket for keeping tension and sadness… ![“Heart is not a Basket for keeping tension and sadness. It's a Golden boX foR keepIng Roses of HappIness. Let your Heart be haPpY aLwayZ...:)” quote by Anonymous](https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg) [Download](https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg) [Open image](https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg) > “Heart is not a Basket for keeping tension and sadness. It's a Golden boX foR keepIng Roses of HappIness. Let your Heart be haPpY aLwayZ...:)” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The heart should cherish joy, not be burdened by sorrow; happiness is a garden to tend. **In simple terms:** Keep your heart happy and light. Key Takeaway Cultivate joy, release tension. Themes joy emotional health positivity Mood cheerful hopeful Type poetic inspirational When to use this quote - Daily gratitude - creative expression - stress relief Key Concepts Positive psychology emotional regulation Questions to Reflect On - What simple habit brings you joy? - How can you let go of lingering sadness? A Different Perspective Happiness can be fleeting; effort is required to maintain it. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Heart](https://sms4smile.com/quotes/about/heart/) [Sadness](https://sms4smile.com/quotes/about/sadness/) ## Related quotes > [Keep your spirits up. Make your heart happy and let it reflect on everything you do.](https://sms4smile.com/quotes/anonymous/keep-your-spirits-up-make-your-heart-happy-and-let-it-reflect-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Happiness is when you feel your heart happy, not the reaction of you](https://sms4smile.com/quotes/anonymous/happiness-is-when-you-feel-your-heart-happy-not-the-reaction-of-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Kindness is not only sharing but making your heart happy by what one is giving out.](https://sms4smile.com/quotes/anonymous/kindness-is-not-only-sharing-but-making-your-heart-happy-by-what-one/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The best cure for a broken heart is happy thoughts, happy thoughts bring smile to your face & a smile from you, breaks those…](https://sms4smile.com/quotes/anonymous/the-best-cure-for-a-broken-heart-is-happy-thoughts-happy-thoughts/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you never follow your heart you will never be happy but if you always follow your heart you will always get hurt. ! wtf\*\*\*](https://sms4smile.com/quotes/anonymous/if-you-never-follow-your-heart-you-will-never-be-happy-but-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People say good heart will always be happy, but I think a good heart most of the times get hurt very badly because bit…](https://sms4smile.com/quotes/anonymous/people-say-good-heart-will-always-be-happy-but-i-think-a-good-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A good heart will always be happy for everyone,,,but most of the time, a good heart gets hurt very badly because it expects only…](https://sms4smile.com/quotes/anonymous/a-good-heart-will-always-be-happy-for-everyone-but-most-of-the-time-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A person with a vast heart is happy.Such a person lives each day with a broad and embracing spirit.](https://sms4smile.com/quotes/anonymous/a-person-with-a-vast-heart-is-happy-such-a-person-lives-each-day-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A thankful heart is a happy heart.”](https://sms4smile.com/quotes/anonymous/a-thankful-heart-is-a-happy-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Enjoy every moment of your life. Make it each day count. A happy heart with a happy mind results to a peaceful and graceful…](https://sms4smile.com/quotes/anonymous/enjoy-every-moment-of-your-life-make-it-each-day-count-a-happy-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When your heart is happy and perfectly satisfied, you will always create good relationships with others.](https://sms4smile.com/quotes/anonymous/when-your-heart-is-happy-and-perfectly-satisfied-you-will-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A thankful heart is a happy heart. Being thankful for what I have, thats a good place to start.](https://sms4smile.com/quotes/anonymous/a-thankful-heart-is-a-happy-heart-being-thankful-for-what-i-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Before you let your heart do all the talking...Let your Brain do the editing...](https://sms4smile.com/quotes/anonymous/before-you-let-your-heart-do-all-the-talking-let-your-brain-do-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're in love, let your heart lead the way](https://sms4smile.com/quotes/anonymous/when-you-re-in-love-let-your-heart-lead-the-way/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I NEVER REALLY KNEW YOU YOU WERE JUST ANOTHER FRIEND BUT WHEN I GOT TO KNOW YOU I LET MY HEART UNBEND I COULDN'T…](https://sms4smile.com/quotes/anonymous/i-never-really-knew-you-you-were-just-another-friend-but-when-i-got/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Heart is not a Basket for keeping tension and sadness. It's a Golden boX foR keepIng Roses of HappIness. Let your Heart be haPpY aLwayZ...:)", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/heart-is-not-a-basket-for-keeping-tension-and-sadness-it-s-a-golden/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/anonymous/heart-is-not-a-basket-for-keeping-tension-and-sadness-it-s-a-golden/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg", "contentUrl": "https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg", "url": "https://sms4smile.com/quotes/i/eb4/anonymous-1_happiness_heart-is-not-a-basket-for-keeping-tensio_1013737.jpg", "width": 1080, "height": 1080, "caption": "“Heart is not a Basket for keeping tension and sadness. It's a Golden boX foR keepIng Roses of HappIness. Let…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Heart is not a Basket for...", "item": "https://sms4smile.com/quotes/anonymous/heart-is-not-a-basket-for-keeping-tension-and-sadness-it-s-a-golden/" } ], "@id": "https://sms4smile.com/quotes/anonymous/heart-is-not-a-basket-for-keeping-tension-and-sadness-it-s-a-golden/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```