--- title: "Meaning & Key Takeaway of: Have you ever looked at yourself in the…" description: "\"Have you ever looked at yourself in the mirror and wanted to smash it?\" — Anonymous" image: "https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg" --- # Have you ever looked at yourself in the mirror and wanted… ![“Have you ever looked at yourself in the mirror and wanted to smash it?” quote by Anonymous](https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg) [Download](https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg) [Open image](https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg) > “Have you ever looked at yourself in the mirror and wanted to smash it?” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeing oneself in the mirror and feeling a desire to smash it reflects deep self‑rejection and pain. **In simple terms:** Self‑rejection can be intense. Key Takeaway Seek compassion and self‑acceptance. Themes self‑image pain acceptance Mood somber hopeful Type reflective advice When to use this quote - therapy - journaling - support groups Key Concepts psychology mental health Questions to Reflect On - What fuels your self‑destruction thoughts? - How can you cultivate self‑kindness? A Different Perspective Self‑criticism may also motivate change. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Hate](https://sms4smile.com/quotes/about/hate/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Tough life](https://sms4smile.com/quotes/about/tough-life/) ## Related quotes > [“These jeans looked so good on me when I looked in the mirror I wanted to fuck myself.”](https://sms4smile.com/quotes/pete-wentz/these-jeans-looked-so-good-on-me-when-i-looked-in-the-mirror-i-wanted/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [My scars are my story … my history is written all over my body.](https://sms4smile.com/quotes/anonymous/my-scars-are-my-story-my-history-is-written-all-over-my-body/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I always felt sorry for humans, spending so much time in front of the mirror. Fixing their hair, makeup, and clothes, mostly to impress…](https://sms4smile.com/quotes/ellen-schreiber/i-always-felt-sorry-for-humans-spending-so-much-time-in-front-of-the/) [Ellen Schreiber](https://sms4smile.com/quotes/author/ellen-schreiber/) > [I hated the reflection in the mirror. I wanted so much to be someone else... I thought that if I was thinner, the rest…](https://sms4smile.com/quotes/stephanie-klein/i-hated-the-reflection-in-the-mirror-i-wanted-so-much-to-be-someone/) [Stephanie Klein](https://sms4smile.com/quotes/author/stephanie-klein/) > [Smash the past like it was made of glass...](https://sms4smile.com/quotes/anonymous/smash-the-past-like-it-was-made-of-glass/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [...the only way to prove you are normal is to smash someone's face in](https://sms4smile.com/quotes/anonymous/the-only-way-to-prove-you-are-normal-is-to-smash-someone-s-face-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I looked into the mirror and says, Hey! I want to be just like you!](https://sms4smile.com/quotes/anonymous/i-looked-into-the-mirror-and-says-hey-i-want-to-be-just-like-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [After a while, I looked in the mirror and realized... Wow, after all those hurts, scars, and bruises, after all of those trials. I…](https://sms4smile.com/quotes/anonymous/after-a-while-i-looked-in-the-mirror-and-realized-wow-after-all-those/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is not easy, but try to remember that you're not the only one with troubles.](https://sms4smile.com/quotes/anonymous/life-is-not-easy-but-try-to-remember-that-you-re-not-the-only-one/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life doesn't have any hands, but it can sure give us a slap sometimes.](https://sms4smile.com/quotes/anonymous/life-doesn-t-have-any-hands-but-it-can-sure-give-us-a-slap-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter how hard life can be, you can still grow to be beautiful and strong!](https://sms4smile.com/quotes/anonymous/no-matter-how-hard-life-can-be-you-can-still-grow-to-be-beautiful-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone has their own story.](https://sms4smile.com/quotes/anonymous/everyone-has-their-own-story/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, I want to ask God why He allows poverty, famine, and injustice in the world when he could be doing something about it,…](https://sms4smile.com/quotes/anonymous/sometimes-i-want-to-ask-god-why-he-allows-poverty-famine-and-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In some ways life circumstances will surely comes around, its your choice to stay alive and be strong to see it through, or be…](https://sms4smile.com/quotes/anonymous/in-some-ways-life-circumstances-will-surely-comes-around-its-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Will it be easy? 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The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. 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My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) Sophielianne [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Have you ever looked at yourself in the mirror and wanted to smash it?", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/have-you-ever-looked-at-yourself-in-the-mirror-and-wanted-to-smash-it/", "about": { "@type": "Thing", "name": "Depression" }, "@id": "https://sms4smile.com/quotes/anonymous/have-you-ever-looked-at-yourself-in-the-mirror-and-wanted-to-smash-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg", "url": "https://sms4smile.com/quotes/i/6ac/anonymous-1_depression_have-you-ever-looked-at-yourself-in-the_1382972.jpg", "width": 1080, "height": 1080, "caption": "“Have you ever looked at yourself in the mirror and wanted to smash it?” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Have you ever looked at yourself...", "item": "https://sms4smile.com/quotes/anonymous/have-you-ever-looked-at-yourself-in-the-mirror-and-wanted-to-smash-it/" } ], "@id": "https://sms4smile.com/quotes/anonymous/have-you-ever-looked-at-yourself-in-the-mirror-and-wanted-to-smash-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```