---
title: "Meaning & Key Takeaway of: Go for the gold! Get your ass in gear by…"
description: "\"Go for the gold! Get your ass in gear by pushing yourself harder to get your goal accomplished..and then...keep going! Health always matters!\" — Anonymous"
image: "https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg"
---

#  Go for the gold! Get your ass in gear by pushing yourself…

![“Go for the gold! Get your ass in gear by pushing yourself harder to get your goal accomplished..and then...keep going! Health always matters!” quote by Anonymous](https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg)   [Download](https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg) [Open image](https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg)

> “Go for the gold! Get your ass in gear by pushing yourself harder to get your goal accomplished..and then...keep going! Health always matters!”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages intense effort to achieve goals and maintain health, emphasizing persistence.

**In simple terms:** Push hard, keep going, health matters.

Key Takeaway

Commit fully, stay active, prioritize health.

Themes

determination health goal‑setting

Mood

energetic urgent

Type

motivational inspirational

When to use this quote

- training programs
- career targets
- well‑being routines

Key Concepts

performance psychology habit persistence

Questions to Reflect On

- What sustainable habits can support long‑term effort?
- How do you measure progress without overexertion?

A Different Perspective

Risk of burnout if intensity isn’t balanced with recovery.

★ ★ ★ ★ ★   No ratings yet

[Goal Accomplished](https://sms4smile.com/quotes/about/goal-accomplished-469305/) [Goals](https://sms4smile.com/quotes/about/goals/) [Going Health](https://sms4smile.com/quotes/about/going-health-778030/) [Gold Ass](https://sms4smile.com/quotes/about/gold-ass-778031/) [Harder Goal](https://sms4smile.com/quotes/about/harder-goal-778028/) [Health](https://sms4smile.com/quotes/about/health/) [Pushing Harder](https://sms4smile.com/quotes/about/pushing-harder-778029/) [Pushing Yourself](https://sms4smile.com/quotes/about/pushing-yourself/)

## Related quotes

> [You just keep pushing yourself harder and harder to achieve more and more - I don't think it's ever quite as glamorous as it…](https://sms4smile.com/quotes/sean-parker/you-just-keep-pushing-yourself-harder-and-harder-to-achieve-more-and/)

[Sean Parker](https://sms4smile.com/quotes/author/sean-parker/)

> [One whose every goal is accomplished and every dream fulfilled, lives not as a man but as an instrument of destiny](https://sms4smile.com/quotes/anonymous/one-whose-every-goal-is-accomplished-and-every-dream-fulfilled-lives/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you don't protect the NHS, you're going to have health ghettoes where people can't get treated.](https://sms4smile.com/quotes/toyah-willcox/if-you-don-t-protect-the-nhs-you-re-going-to-have-health-ghettoes/)

[Toyah Willcox](https://sms4smile.com/quotes/author/toyah-willcox/)

> [For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby…](https://sms4smile.com/quotes/jonny-wilkinson/for-me-now-i-will-continue-to-focus-ever-harder-on-my-goal-of-being/)

[Jonny Wilkinson](https://sms4smile.com/quotes/author/jonny-wilkinson/)

> [When I was 16 and I wanted information about birth control, Planned Parenthood was the first and only place that I could think of…](https://sms4smile.com/quotes/leana-s-wen/when-i-was-16-and-i-wanted-information-about-birth-control-planned/)

[Leana S. Wen](https://sms4smile.com/quotes/author/leana-s-wen/)

> [Move before you think you are ready. It is as if you are making it a little more difficult for yourself, deliberately creating obstacles…](https://sms4smile.com/quotes/curtis-jackson/move-before-you-think-you-are-ready-it-is-as-if-you-are-making-it-a/)

[Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/)

> [It's not like someday my kid's gonna be standing over my grave, and somebody's gonna hang her a folded flag and say, "You know…](https://sms4smile.com/quotes/kevin-smith/it-s-not-like-someday-my-kid-s-gonna-be-standing-over-my-grave-and/)

[Kevin Smith](https://sms4smile.com/quotes/author/kevin-smith/)

> [“They say everything happens for a reason. I can see the truth within that now. If it was not for all the mishaps, all…](https://sms4smile.com/quotes/kenneth-g-ortiz/they-say-everything-happens-for-a-reason-i-can-see-the-truth-within/)

[Kenneth G. Ortiz](https://sms4smile.com/quotes/author/kenneth-g-ortiz/)

> [Remember, the very moment you wake up in the morning-a goal has been accomplished.](https://sms4smile.com/quotes/lucas-hunter/remember-the-very-moment-you-wake-up-in-the-morning-a-goal-has-been/)

[Lucas Hunter](https://sms4smile.com/quotes/author/lucas-hunter/)

> [My coach is pushing me harder than ever to make sure I stay at a good level.](https://sms4smile.com/quotes/usain-bolt/my-coach-is-pushing-me-harder-than-ever-to-make-sure-i-stay-at-a-good/)

[Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/)

> [I love to train hard. My only answer to setbacks was pushing harder.](https://sms4smile.com/quotes/robin-soderling/i-love-to-train-hard-my-only-answer-to-setbacks-was-pushing-harder/)

[Robin Soderling](https://sms4smile.com/quotes/author/robin-soderling/)

> [Simply pushing harder within the old boundaries will not do.](https://sms4smile.com/quotes/karl-e-weick/simply-pushing-harder-within-the-old-boundaries-will-not-do/)

[Karl E. Weick](https://sms4smile.com/quotes/author/karl-e-weick/)

> [“You don’t heal by pushing harder. You heal by learning to pause, gently and consistently, even while your brain tries to talk you out…](https://sms4smile.com/quotes/ronen-dancziger/you-don-t-heal-by-pushing-harder-you-heal-by-learning-to-pause-gently/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

> [The real trick for me as a director is to make sure that people don't start pushing because the harder you push as a…](https://sms4smile.com/quotes/ivan-reitman/the-real-trick-for-me-as-a-director-is-to-make-sure-that-people-don-t/)

[Ivan Reitman](https://sms4smile.com/quotes/author/ivan-reitman/)

> [The compulsive, obsessive, high-end, achieving people, those are the ones that keep pushing harder. I'll name you the greatest players I ever coached, and…](https://sms4smile.com/quotes/urban-meyer/the-compulsive-obsessive-high-end-achieving-people-those-are-the-ones/)

[Urban Meyer](https://sms4smile.com/quotes/author/urban-meyer/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Goals quotes

> [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [The costs of the Bush-Obama wars in Iraq and Afghanistan are now estimated to run as high as $4.4 trillion - a major victory…](https://sms4smile.com/quotes/noam-chomsky/the-costs-of-the-bush-obama-wars-in-iraq-and-afghanistan-are-now/)

[Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/)

> [Before I debuted, it was my goal to make my debut, and afterwards, I aimed at winning champion titles on television music shows, and…](https://sms4smile.com/quotes/hyuna/before-i-debuted-it-was-my-goal-to-make-my-debut-and-afterwards-i/)

[Hyuna](https://sms4smile.com/quotes/author/hyuna/)

> [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/)

[Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/)

> [Leo, Cristiano Ronaldo, Neymar, Eden. Every year, you look at their numbers - score goals, assists, minutes - to see they play very well.](https://sms4smile.com/quotes/pedro/leo-cristiano-ronaldo-neymar-eden-every-year-you-look-at-their/)

[Pedro](https://sms4smile.com/quotes/author/pedro/)

> [“So Jace is my actual family," Kit said. "But I can't go live with him, because him and his hot girlfriend are going off…](https://sms4smile.com/quotes/cassandra-clare/so-jace-is-my-actual-family-kit-said-but-i-can-t-go-live-with-him/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [Every drop of rain hits its appointed target.](https://sms4smile.com/quotes/john-newton/every-drop-of-rain-hits-its-appointed-target/)

[John Newton](https://sms4smile.com/quotes/author/john-newton/)

> [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/)

[Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/)

> [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/)

[Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/)

> [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/)

[Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/)

> [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/)

[Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/)

> [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [“What shapes us is not always our achievements but our omissions. Not lies; simply the truths we don’t tell.”](https://sms4smile.com/quotes/c-j-tudor/what-shapes-us-is-not-always-our-achievements-but-our-omissions-not/)

[C.J. Tudor](https://sms4smile.com/quotes/author/c-j-tudor/)

[Browse all 21,276 Goals quotes ](https://sms4smile.com/quotes/about/goals/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Go for the gold! Get your ass in gear by pushing yourself harder to get your goal accomplished..and then...keep going! Health always matters!",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/go-for-the-gold-get-your-ass-in-gear-by-pushing-yourself-harder-to/",
            "about": {
                "@type": "Thing",
                "name": "Goals"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/go-for-the-gold-get-your-ass-in-gear-by-pushing-yourself-harder-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg",
                "url": "https://sms4smile.com/quotes/i/009/anonymous-1_goals_go-for-the-gold-get-your-ass-in-gear-by_853937.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Go for the gold! Get your ass in gear by pushing yourself harder to get your goal accomplished..and…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Go for the gold! Get your...",
                    "item": "https://sms4smile.com/quotes/anonymous/go-for-the-gold-get-your-ass-in-gear-by-pushing-yourself-harder-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/go-for-the-gold-get-your-ass-in-gear-by-pushing-yourself-harder-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
