---
title: "Meaning & Key Takeaway of: Feeling bad is caused by an imbalance…"
description: "\"Feeling bad is caused by an imbalance. Don't lash out at the world. It makes you more unstable. Look for the cause in order to correct it.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/6f7/anonymous-1_feeling_feeling-bad-is-caused-by-an-imbalance-do_190132.jpg"
---

#  Feeling bad is caused by an imbalance. Don't lash out at…

![“Feeling bad is caused by an imbalance. Don't lash out at the world. It makes you more unstable. Look for the cause in order to correct it.” quote by Anonymous](https://sms4smile.com/quotes/i/6f7/anonymous-1_feeling_feeling-bad-is-caused-by-an-imbalance-do_190132.jpg)   [Download](https://sms4smile.com/quotes/i/6f7/anonymous-1_feeling_feeling-bad-is-caused-by-an-imbalance-do_190132.jpg) [Open image](https://sms4smile.com/quotes/i/6f7/anonymous-1_feeling_feeling-bad-is-caused-by-an-imbalance-do_190132.jpg)

> “Feeling bad is caused by an imbalance. Don't lash out at the world. It makes you more unstable. Look for the cause in order to correct it.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote advises identifying emotional imbalance, avoiding external blame, and seeking root causes to restore stability.

**In simple terms:** Find the source of negative feelings and address it instead of reacting.

Key Takeaway

Address underlying causes to improve emotional health.

Themes

psychology self‑awareness emotional regulation well‑being personal growth

Mood

empathetic supportive

Type

advice self‑help

When to use this quote

- therapy session
- personal journaling
- conflict resolution
- daily reflection

Key Concepts

cognitive bias mindfulness stress management

Questions to Reflect On

- What underlying factors contribute to your emotional upset?
- How can you safely explore and address these causes?

A Different Perspective

The advice may oversimplify complex mental health issues; professional help might be needed.

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[Bad Caused](https://sms4smile.com/quotes/about/bad-caused-2010677/) [Caused Imbalance](https://sms4smile.com/quotes/about/caused-imbalance-2010676/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling bad](https://sms4smile.com/quotes/about/feeling-bad/) [Imbalance](https://sms4smile.com/quotes/about/imbalance/)

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> [I don't have time to be feeling bad for somebody else...](https://sms4smile.com/quotes/anonymous/i-don-t-have-time-to-be-feeling-bad-for-somebody-else/)

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> [Justin kept going even after feeling bad, if that's not dedication then I don't know what is.](https://sms4smile.com/quotes/anonymous/justin-kept-going-even-after-feeling-bad-if-that-s-not-dedication/)

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> [If you are feeling bad about someone else's success remember: death awaits us all!](https://sms4smile.com/quotes/anonymous/if-you-are-feeling-bad-about-someone-else-s-success-remember-death/)

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> [I hate when people look for sympathy from others. Why would you want people feeling bad for you?](https://sms4smile.com/quotes/anonymous/i-hate-when-people-look-for-sympathy-from-others-why-would-you-want/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'm tired of feeling bad, OK? I rather feel nothing. It's better. It's easier.](https://sms4smile.com/quotes/anonymous/i-m-tired-of-feeling-bad-ok-i-rather-feel-nothing-it-s-better-it-s/)

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> [Guilt trips don't work on me. I stopped feeling bad for people a long time ago.](https://sms4smile.com/quotes/anonymous/guilt-trips-don-t-work-on-me-i-stopped-feeling-bad-for-people-a-long/)

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> [Cause I was feeling bad now I'm feeling worse.](https://sms4smile.com/quotes/anonymous/cause-i-was-feeling-bad-now-i-m-feeling-worse/)

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> [We're more inclined to do evil when we're feeling bad. Start doing good to start feeling better.](https://sms4smile.com/quotes/anonymous/we-re-more-inclined-to-do-evil-when-we-re-feeling-bad-start-doing/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

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[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

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> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

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