--- title: "Meaning & Key Takeaway of: Even just thinking of sex can help the…" description: "\"Even just thinking of sex can help the mind overcome & fight off negative thoughts that lead to anxiety and depression.\" — Anonymous" image: "https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg" --- # Even just thinking of sex can help the mind overcome &… ![“Even just thinking of sex can help the mind overcome & fight off negative thoughts that lead to anxiety and depression.” quote by Anonymous](https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg) [Download](https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg) [Open image](https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg) > “Even just thinking of sex can help the mind overcome & fight off negative thoughts that lead to anxiety and depression.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suggests that sexual thoughts can be a mental tool to counteract anxiety and depression **In simple terms:** Sexual thoughts may reduce negative mental states Key Takeaway Use healthy sexual imagination to shift mood Themes mental health sexuality coping Mood reflective hopeful Type psychological self‑help When to use this quote - therapy sessions - self‑care routines - stressful moments Key Concepts cognitive distraction neurochemical effects Questions to Reflect On - What mechanisms make sexual thoughts therapeutic? - Are there safer alternatives? A Different Perspective Effectiveness varies; may not suit everyone ★ ★ ★ ★ ★ No ratings yet [Anxiety And Depression](https://sms4smile.com/quotes/about/anxiety-and-depression/) [Depression](https://sms4smile.com/quotes/about/depression/) [Help Mind](https://sms4smile.com/quotes/about/help-mind-1798483/) [Mind Overcome](https://sms4smile.com/quotes/about/mind-overcome-436679/) [Negative thoughts](https://sms4smile.com/quotes/about/negative-thoughts/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sex education](https://sms4smile.com/quotes/about/sex-education/) [Sex Help](https://sms4smile.com/quotes/about/sex-help-2374831/) [Sexuality](https://sms4smile.com/quotes/about/sexuality/) [Thinking Sex](https://sms4smile.com/quotes/about/thinking-sex-270891/) ## Related quotes > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [BEFORE SEX; you help each other get naked. AFTER SEX; you dress yourself. Moral of the story, in life, no one helps you once…](https://sms4smile.com/quotes/anonymous/before-sex-you-help-each-other-get-naked-after-sex-you-dress-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Before sex.. you help each other get naked, after sex you only dress yourself. Moral of the story: in life no one helps you…](https://sms4smile.com/quotes/anonymous/before-sex-you-help-each-other-get-naked-after-sex-you-only-dress/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Before Sex: you help each other get naked, After Sex: you only dress yourself... Moral .. No one helps you ..once you're fucked ..](https://sms4smile.com/quotes/manish-bhagtani/before-sex-you-help-each-other-get-naked-after-sex-you-only-dress-3/) [Manish Bhagtani](https://sms4smile.com/quotes/author/manish-bhagtani/) > [Before sex, you help each other get naked. After sex, you only dress yourself. Moral of the story: in life, no one helps you…](https://sms4smile.com/quotes/taylor-brady/before-sex-you-help-each-other-get-naked-after-sex-you-only-dress-2/) [Taylor Brady](https://sms4smile.com/quotes/author/taylor-brady/) > [The average high school & college student experiences a 70% decrease in stress, anxiety and depression during summer vacation.](https://sms4smile.com/quotes/anonymous/the-average-high-school-college-student-experiences-a-70-decrease-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [B4 SEX: u help each other get naked. AFTER SEX: u only dress urself. Moral of the story, in life no one hleps u…](https://sms4smile.com/quotes/sniper-alpacino/b4-sex-u-help-each-other-get-naked-after-sex-u-only-dress-urself/) [Sniper Alpacino](https://sms4smile.com/quotes/author/sniper-alpacino/) > [The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can…](https://sms4smile.com/quotes/dalai-lama/the-real-enemy-of-happiness-is-the-mind-s-fixations-and-delusions-if/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [All limits exist only in the mind, and it is only in the mind that they can be overcome.](https://sms4smile.com/quotes/alan-cohen/all-limits-exist-only-in-the-mind-and-it-is-only-in-the-mind-that/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Courage is the power of the mind to overcome fear.](https://sms4smile.com/quotes/martin-luther-king-jr/courage-is-the-power-of-the-mind-to-overcome-fear/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [Heart and mind overcome all.](https://sms4smile.com/quotes/dan-henderson/heart-and-mind-overcome-all/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm a firm believer that the power of the mind can overcome pain.](https://sms4smile.com/quotes/dan-hardy/i-m-a-firm-believer-that-the-power-of-the-mind-can-overcome-pain/) [Dan Hardy](https://sms4smile.com/quotes/author/dan-hardy/) > [Coach Lombardi showed me that by working hard and using my mind, I could overcome my weakness to the point where I could be…](https://sms4smile.com/quotes/bart-starr/coach-lombardi-showed-me-that-by-working-hard-and-using-my-mind-i/) [Bart Starr](https://sms4smile.com/quotes/author/bart-starr/) > [I can't help it, your always on my mind.](https://sms4smile.com/quotes/patience/i-can-t-help-it-your-always-on-my-mind/) [Patience](https://sms4smile.com/quotes/author/patience/) > [Help is not in the sky, help is within you, in your mind; help is your reason! Turn your face to your reason not…](https://sms4smile.com/quotes/mehmet-murat-ildan/help-is-not-in-the-sky-help-is-within-you-in-your-mind-help-is-your/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) [Heidi Ames](https://sms4smile.com/quotes/author/heidi-ames/) > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) [Yanilsa pena](https://sms4smile.com/quotes/author/yanilsa-pena/) > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) [Shayamalan](https://sms4smile.com/quotes/author/shayamalan/) > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) [Hugh Williamson](https://sms4smile.com/quotes/author/hugh-williamson/) > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) [Sophielianne](https://sms4smile.com/quotes/author/sophielianne/) [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even just thinking of sex can help the mind overcome & fight off negative thoughts that lead to anxiety and depression.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/even-just-thinking-of-sex-can-help-the-mind-overcome-fight-off/", "about": { "@type": "Thing", "name": "Depression" }, "@id": "https://sms4smile.com/quotes/anonymous/even-just-thinking-of-sex-can-help-the-mind-overcome-fight-off/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg", "url": "https://sms4smile.com/quotes/i/ae5/anonymous-1_depression_even-just-thinking-of-sex-can-help-the-m_2181816.jpg", "width": 1080, "height": 1080, "caption": "“Even just thinking of sex can help the mind overcome & fight off negative thoughts that lead to anxiety and…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Even just thinking of sex can...", "item": "https://sms4smile.com/quotes/anonymous/even-just-thinking-of-sex-can-help-the-mind-overcome-fight-off/" } ], "@id": "https://sms4smile.com/quotes/anonymous/even-just-thinking-of-sex-can-help-the-mind-overcome-fight-off/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```