---
title: "Meaning & Key Takeaway of: Don't live your life with anger and hate…"
description: "\"Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg"
---

#  Don't live your life with anger and hate in your heart…

![“Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.” quote by Anonymous](https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg)   [Download](https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg) [Open image](https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg)

> “Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Holding onto anger harms the holder more than the target, causing self-inflicted suffering.

**In simple terms:** Anger hurts you more than others.

Key Takeaway

Release resentment for personal peace.

Themes

anger self‑harm empathy

Mood

thoughtful hopeful

Type

advice reflective

When to use this quote

- relationships
- mental health
- conflict resolution

Key Concepts

psychology emotional health forgiveness

Questions to Reflect On

- What would change if you let go of anger?
- How does resentment affect your wellbeing?

A Different Perspective

Forgiveness can be difficult to practice.

★ ★ ★ ★ ★   No ratings yet

[Anger](https://sms4smile.com/quotes/about/anger/) [Anger And Hate](https://sms4smile.com/quotes/about/anger-and-hate/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hurting people](https://sms4smile.com/quotes/about/hurting-people/) [Hurting yourself](https://sms4smile.com/quotes/about/hurting-yourself/) [Life](https://sms4smile.com/quotes/about/life/) [Negativity](https://sms4smile.com/quotes/about/negativity/) [People you hate](https://sms4smile.com/quotes/about/people-you-hate/) [Self harm](https://sms4smile.com/quotes/about/self-harm/)

## Related quotes

> [Dont live your life with anger and hate in your heart as you will only be hurting yourself more than the people you hate.](https://sms4smile.com/quotes/robert-tew/dont-live-your-life-with-anger-and-hate-in-your-heart-as-you-will/)

[Robert Tew](https://sms4smile.com/quotes/author/robert-tew/)

> [Don't live your life with hate in your heart for anyone. You'll end up hurting yourself more than the people you hate.](https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-hate-in-your-heart-for-anyone-you-ll-end-up/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Dont live your life with hate in your heart. You will end up hurting yourself more than the people you hate.](https://sms4smile.com/quotes/anurag-prakash-ray/dont-live-your-life-with-hate-in-your-heart-you-will-end-up-hurting/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Don't live your life with hate in your heart.You will end up hurting yourself more than the people you hate.](https://sms4smile.com/quotes/regina-malabago/don-t-live-your-life-with-hate-in-your-heart-you-will-end-up-hurting/)

[Regina Malabago](https://sms4smile.com/quotes/author/regina-malabago/)

> [Stop holding grudges. Don't live your life with hate in your heart. You will end up hurting yourself more than the people you hate.…](https://sms4smile.com/quotes/anonymous/stop-holding-grudges-don-t-live-your-life-with-hate-in-your-heart-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“There are better sources of energy. Like love, or wanting to do something with your life. Anger makes you sick. It makes you go…](https://sms4smile.com/quotes/francisco-x-stork/there-are-better-sources-of-energy-like-love-or-wanting-to-do/)

[Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/)

> [Don't combine anger and hate because that's lead you to become bad and permanently shun you by your friend.](https://sms4smile.com/quotes/innah-delos-angeles/don-t-combine-anger-and-hate-because-that-s-lead-you-to-become-bad/)

[Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/)

> [You know, I'm really busted up over this and I'm very, very sorry to those people in the audience, the blacks, the Hispanics, whites…](https://sms4smile.com/quotes/michael-richards/you-know-i-m-really-busted-up-over-this-and-i-m-very-very-sorry-to/)

[Michael Richards](https://sms4smile.com/quotes/author/michael-richards/)

> [I think all my anger and hate comes out in the music; that should be the way you channel these things. It's like, I…](https://sms4smile.com/quotes/max-cavalera/i-think-all-my-anger-and-hate-comes-out-in-the-music-that-should-be/)

[Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/)

> [Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.](https://sms4smile.com/quotes/edgar-rice-burroughs/anger-and-hate-against-one-we-love-steels-our-hearts-but-contempt-or/)

[Edgar Rice Burroughs](https://sms4smile.com/quotes/author/edgar-rice-burroughs/)

> [Fear is the only true enemy, born of ignorance and the parent of anger and hate.](https://sms4smile.com/quotes/edward-albert/fear-is-the-only-true-enemy-born-of-ignorance-and-the-parent-of-anger/)

[Edward Albert](https://sms4smile.com/quotes/author/edward-albert/)

> [You don’t win battles with hate. Anger and hate can make you brave, make you strong, but they also make you stupid. You end…](https://sms4smile.com/quotes/michael-j-sullivan/you-don-t-win-battles-with-hate-anger-and-hate-can-make-you-brave/)

[Michael J. Sullivan](https://sms4smile.com/quotes/author/michael-j-sullivan/)

> [Anger and hate is momentary, so think about the good things in the past, cherish the moments and the friends with them.](https://sms4smile.com/quotes/francine/anger-and-hate-is-momentary-so-think-about-the-good-things-in-the/)

Francine

> [Everybody has got good and evil in them. I’d like to be 100% evil, but I can’t. I’m too easy-going sometimes. Then again, while…](https://sms4smile.com/quotes/richard-ramirez/everybody-has-got-good-and-evil-in-them-i-d-like-to-be-100-evil-but-i/)

[Richard Ramirez](https://sms4smile.com/quotes/author/richard-ramirez/)

> [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Anger quotes

> [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/)

[Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/)

> [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/)

[Mary Beard](https://sms4smile.com/quotes/author/mary-beard/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/)

[Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/)

> [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/)

[Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/",
            "about": {
                "@type": "Thing",
                "name": "Anger"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg",
                "url": "https://sms4smile.com/quotes/i/73c/anonymous-1_anger_don-t-live-your-life-with-anger-and-hate_1003649.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Don't live your life with anger...",
                    "item": "https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
