---
title: "Meaning & Key Takeaway of: Don't get upset when someone starts…"
description: "\"Don't get upset when someone starts putting you down. They're only doing it because they're unhappy with themselves.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg"
---

#  Don't get upset when someone starts putting you down…

![“Don't get upset when someone starts putting you down. They're only doing it because they're unhappy with themselves.” quote by Anonymous](https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg)   [Download](https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg) [Open image](https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg)

> “Don't get upset when someone starts putting you down. They're only doing it because they're unhappy with themselves.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People put others down because they are unhappy with themselves; it reflects their insecurity.

**In simple terms:** People criticize others due to their own unhappiness.

Key Takeaway

Don’t take criticism personally; see it as their issue.

Themes

self-esteem projection insecurity communication psychology

Mood

empathetic calm assertive

Type

advice psychological reflective

When to use this quote

- workplace conflict
- online harassment
- personal relationships
- team meetings

Key Concepts

social dynamics self-awareness emotional intelligence

Questions to Reflect On

- How can you differentiate between projection and genuine feedback?
- What strategies help you stay resilient to negative remarks?

A Different Perspective

Not all criticism stems from insecurity; some may be constructive.

★ ★ ★ ★ ★   No ratings yet

[Advice](https://sms4smile.com/quotes/about/advice/) [Being disrespected](https://sms4smile.com/quotes/about/being-disrespected/) [Being judged](https://sms4smile.com/quotes/about/being-judged/) [Being upset](https://sms4smile.com/quotes/about/being-upset/) [Criticism](https://sms4smile.com/quotes/about/criticism/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/)

## Related quotes

> [After I was really unhappy and unhealthy, I think it dawned on me to stop doing the unhappy, unhealthy things.](https://sms4smile.com/quotes/sharon-stone/after-i-was-really-unhappy-and-unhealthy-i-think-it-dawned-on-me-to/)

[Sharon Stone](https://sms4smile.com/quotes/author/sharon-stone/)

> [I don't get upset with anyone after being hit in a game.](https://sms4smile.com/quotes/evgeni-malkin/i-don-t-get-upset-with-anyone-after-being-hit-in-a-game/)

Evgeni Malkin

> [I expect to make big plays. And when I don't, I'm upset about it.](https://sms4smile.com/quotes/drew-brees/i-expect-to-make-big-plays-and-when-i-don-t-i-m-upset-about-it/)

[Drew Brees](https://sms4smile.com/quotes/author/drew-brees/)

> [When you don't know where you're at, you don't get upset you're not somewhere else.](https://sms4smile.com/quotes/george-w-buck/when-you-don-t-know-where-you-re-at-you-don-t-get-upset-you-re-not/)

[George W. Buck](https://sms4smile.com/quotes/author/george-w-buck/)

> [“You get what you get and you don't get upset.”](https://sms4smile.com/quotes/victoria-kann/you-get-what-you-get-and-you-don-t-get-upset/)

Victoria Kann

> [Before you judge me, my actions or my ways, just take a good look in the mirror and look at yourself before failing to…](https://sms4smile.com/quotes/kiki-strack/before-you-judge-me-my-actions-or-my-ways-just-take-a-good-look-in/)

[KiKi Strack](https://sms4smile.com/quotes/author/kiki-strack/)

> […Society. It taught girls that the only way to be pretty is to have long hair, a perfect smile, perfect hand-writing, a flat stomach,…](https://sms4smile.com/quotes/kiki-strack/society-it-taught-girls-that-the-only-way-to-be-pretty-is-to-have/)

[KiKi Strack](https://sms4smile.com/quotes/author/kiki-strack/)

> [Listen to positive people and ignore negative ones. People that doubt, judge, and disrespect you are not worth your time and attention.](https://sms4smile.com/quotes/suman-rai/listen-to-positive-people-and-ignore-negative-ones-people-that-doubt/)

[Suman Rai](https://sms4smile.com/quotes/author/suman-rai/)

> [When you treat someone with disrespect, expect Karma to treat you no differently.](https://sms4smile.com/quotes/anonymous/when-you-treat-someone-with-disrespect-expect-karma-to-treat-you-no/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Keep away from people who be-little your ambitions.](https://sms4smile.com/quotes/anonymous/keep-away-from-people-who-be-little-your-ambitions/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If they don't respect you with truth and honesty,they don't deserve you.](https://sms4smile.com/quotes/anonymous/if-they-don-t-respect-you-with-truth-and-honesty-they-don-t-deserve/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You had a good girl...but you cheated on her... disrespected her... lied to her... and neglected her... and you wonder WHY she left???](https://sms4smile.com/quotes/anonymous/you-had-a-good-girl-but-you-cheated-on-her-disrespected-her-lied-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't take advantage of me just because I give you chances. It doesn't mean you can abuse them over and over again.](https://sms4smile.com/quotes/anonymous/don-t-take-advantage-of-me-just-because-i-give-you-chances-it-doesn-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Girls need to stop acting like hoes, then cry about why they are being disrespected.](https://sms4smile.com/quotes/anonymous/girls-need-to-stop-acting-like-hoes-then-cry-about-why-they-are-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You may miss the feeling of being Taken, but do you miss being disrespected &amp; neglected? It's def not worth it if the bad…](https://sms4smile.com/quotes/anonymous/you-may-miss-the-feeling-of-being-taken-but-do-you-miss-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Advice quotes

> [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/)

Mak\_786

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A low-minded person should not be given good advice.](https://sms4smile.com/quotes/chanakya/a-low-minded-person-should-not-be-given-good-advice/)

[Chanakya](https://sms4smile.com/quotes/author/chanakya/)

> [The worst advice? 'Don't listen to the critics.' I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/)

[Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/)

> [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/)

[Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/)

> [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/)

[Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/)

> [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/)

[Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/)

> [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/)

[Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/)

[Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/)

> [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/)

[Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/)

[Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Don't get upset when someone starts putting you down. They're only doing it because they're unhappy with themselves.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/don-t-get-upset-when-someone-starts-putting-you-down-they-re-only/",
            "about": {
                "@type": "Thing",
                "name": "Advice"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/don-t-get-upset-when-someone-starts-putting-you-down-they-re-only/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg",
                "url": "https://sms4smile.com/quotes/i/36d/anonymous-1_advice_don-t-get-upset-when-someone-starts-putt_3046758.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Don't get upset when someone starts putting you down. They're only doing it because they're unhappy with…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Don't get upset when someone starts...",
                    "item": "https://sms4smile.com/quotes/anonymous/don-t-get-upset-when-someone-starts-putting-you-down-they-re-only/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/don-t-get-upset-when-someone-starts-putting-you-down-they-re-only/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
