--- title: "Meaning & Key Takeaway of: Do you know what kala means?” Sarah…" description: "\"“Do you know what kala means?” Sarah frowned. “To forgive?” “More than that: to let go. And when you forgive your sister—when you let go of your anger—..." image: "https://sms4smile.com/quotes/i/2fb/anonymous-1_forgive-yourself_do-you-know-what-kala-means-sarah-frowne_1662928.jpg" --- # Do you know what kala means?” Sarah frowned. “To forgive?”… ![“Do you know what kala means?” Sarah frowned. “To forgive?” “More than that: to let go. And when you forgive your sister—when you let go of your anger—you forgive yourself as well.” quote by Anonymous](https://sms4smile.com/quotes/i/2fb/anonymous-1_forgive-yourself_do-you-know-what-kala-means-sarah-frowne_1662928.jpg) [Download](https://sms4smile.com/quotes/i/2fb/anonymous-1_forgive-yourself_do-you-know-what-kala-means-sarah-frowne_1662928.jpg) [Open image](https://sms4smile.com/quotes/i/2fb/anonymous-1_forgive-yourself_do-you-know-what-kala-means-sarah-frowne_1662928.jpg) > ““Do you know what kala means?” Sarah frowned. “To forgive?” “More than that: to let go. And when you forgive your sister—when you let go of your anger—you forgive yourself as well.”” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness involves releasing anger toward others and oneself, allowing personal healing. **In simple terms:** Let go of anger to heal yourself. Key Takeaway Release resentment, heal yourself. Themes forgiveness self‑compassion emotional freedom Mood reflective calm Type advice philosophical When to use this quote - family conflict - personal trauma - relationship repair - self‑growth Key Concepts letting go self‑acceptance Questions to Reflect On - How does holding anger affect your wellbeing? - What steps help you truly let go? A Different Perspective Forgiveness may not erase past harm or be accepted by others. ★ ★ ★ ★ ★ No ratings yet [Forgive yourself](https://sms4smile.com/quotes/about/forgive-yourself/) ## Related quotes > [Youre too beautiful to hold on to any resentment, bitterness & anger. Forgive yourself & Let it go!!! 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Release the anger, forgive them, and move on so that your life…](https://sms4smile.com/quotes/germany-kent/you-are-not-required-to-retaliate-against-people-who-do-you-wrong/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Forgive yourself first. Let go of past hurts and direct your spirit to goodness and hope by having gratitude.](https://sms4smile.com/quotes/janet-taylor-spence/forgive-yourself-first-let-go-of-past-hurts-and-direct-your-spirit-to/) Janet Taylor Spence > [People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what's bitter and move on.](https://sms4smile.com/quotes/bill-cosby/people-can-be-more-forgiving-than-you-can-imagine-but-you-have-to/) [Bill Cosby](https://sms4smile.com/quotes/author/bill-cosby/) > [“Sometimes your ego and your inner mind say, “Well, if I let it go, what’s going to prevent them from hurting me again? 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Never forget so that you can protect yourself in the…](https://sms4smile.com/quotes/anonymous/the-key-is-to-forgive-and-let-go-of-the-hate-but-never-forget-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Good people make bad choices every day. Sometimes those choices hurt people, people they love. We can choose to stay angry and remain imprisoned,…](https://sms4smile.com/quotes/anonymous/good-people-make-bad-choices-every-day-sometimes-those-choices-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can't learn to move on until you are healed. Learn, Forgive and Let go.](https://sms4smile.com/quotes/anonymous/you-can-t-learn-to-move-on-until-you-are-healed-learn-forgive-and-let/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Forgive yourself quotes > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [The most important thing about being a father is being able to forgive yourself. If you don't forgive yourself, you're not going to forgive…](https://sms4smile.com/quotes/evander-holyfield/the-most-important-thing-about-being-a-father-is-being-able-to/) [Evander Holyfield](https://sms4smile.com/quotes/author/evander-holyfield/) > [The more you rejoice in your own forgiveness, the quicker you will be to forgive others.](https://sms4smile.com/quotes/timothy-keller/the-more-you-rejoice-in-your-own-forgiveness-the-quicker-you-will-be/) [Timothy Keller](https://sms4smile.com/quotes/author/timothy-keller/) > [Youre too beautiful to hold on to any resentment, bitterness & anger. Forgive yourself & Let it go!!! Be strong](https://sms4smile.com/quotes/ricardo-housham/youre-too-beautiful-to-hold-on-to-any-resentment-bitterness-anger/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [“Stop focusing on your past mistakes. Don’t be ashamed of the things that you’ve done. We ALL have made mistakes. Don’t you see? All…](https://sms4smile.com/quotes/stephanie-lahart/stop-focusing-on-your-past-mistakes-don-t-be-ashamed-of-the-things/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have…](https://sms4smile.com/quotes/wilferd-peterson/be-gentle-with-yourself-learn-to-love-yourself-to-forgive-yourself/) [Wilferd Peterson](https://sms4smile.com/quotes/author/wilferd-peterson/) > [If you can forgive yourself as well as others and learn from your mistakes, problems and heartaches will be stepping stones on your path…](https://sms4smile.com/quotes/nate/if-you-can-forgive-yourself-as-well-as-others-and-learn-from-your/) [Nate](https://sms4smile.com/quotes/author/nate/) > [ Forgiveness is the best part of valor...Discretion is easy. It's finding the courage to forgive yourself and others that is hard. \[Acheron\] ](https://sms4smile.com/quotes/sherrilyn-kenyon/forgiveness-is-the-best-part-of-valor-discretion-is-easy-it-s-finding/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Fall in love or fall in hate. Get inspired or be depressed. Ace a test or flunk a class. Make babies or make art.…](https://sms4smile.com/quotes/anonymous/fall-in-love-or-fall-in-hate-get-inspired-or-be-depressed-ace-a-test/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think the saddest thing is how people take on guilt and blame that isn't theirs or doesn't belong to them, and how hard…](https://sms4smile.com/quotes/wunmi-mosaku/i-think-the-saddest-thing-is-how-people-take-on-guilt-and-blame-that/) [Wunmi Mosaku](https://sms4smile.com/quotes/author/wunmi-mosaku/) > [“I need you to love yourself as much as I love you, and I need you to let me love you too. I need…](https://sms4smile.com/quotes/elizabeth-finn/i-need-you-to-love-yourself-as-much-as-i-love-you-and-i-need-you-to/) [Elizabeth Finn](https://sms4smile.com/quotes/author/elizabeth-finn/) > [Forgive yourself, then move on.](https://sms4smile.com/quotes/jesse-joseph/forgive-yourself-then-move-on/) [Jesse Joseph](https://sms4smile.com/quotes/author/jesse-joseph/) > [Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and…](https://sms4smile.com/quotes/doreen-virtue/forgive-yourself-for-what-you-think-you-ve-done-or-not-done-at-every/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [Sometimes you just have to let go of the guilt and forgive yourself.](https://sms4smile.com/quotes/anonymous/sometimes-you-just-have-to-let-go-of-the-guilt-and-forgive-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you can forgive yourself then you will no longer see the reflection of your own internal judgement in the faces of the people…](https://sms4smile.com/quotes/duncan-trussell/if-you-can-forgive-yourself-then-you-will-no-longer-see-the/) [Duncan Trussell](https://sms4smile.com/quotes/author/duncan-trussell/) [Browse all 333 Forgive yourself quotes ](https://sms4smile.com/quotes/about/forgive-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Do you know what kala means?” Sarah frowned. “To forgive?” “More than that: to let go. 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