--- title: "Meaning & Key Takeaway of: but do one thing for me if you will: you…" description: "\"“but do one thing for me if you will: you just hold your head high and keep those fists down. No matter what anybody says to you, don’t you let ‘em get..." image: "https://sms4smile.com/quotes/i/c04/anonymous-1_change_but-do-one-thing-for-me-if-you-will-you_671118.jpg" --- # but do one thing for me if you will: you just hold your… ![“but do one thing for me if you will: you just hold your head high and keep those fists down. No matter what anybody says to you, don’t you let ‘em get your goat. Try fighting with your head for a change . . . it’s a good one, even if it does resist learning.” quote by Anonymous](https://sms4smile.com/quotes/i/c04/anonymous-1_change_but-do-one-thing-for-me-if-you-will-you_671118.jpg) [Download](https://sms4smile.com/quotes/i/c04/anonymous-1_change_but-do-one-thing-for-me-if-you-will-you_671118.jpg) [Open image](https://sms4smile.com/quotes/i/c04/anonymous-1_change_but-do-one-thing-for-me-if-you-will-you_671118.jpg) > ““but do one thing for me if you will: you just hold your head high and keep those fists down. No matter what anybody says to you, don’t you let ‘em get your goat. Try fighting with your head for a change . . . it’s a good one, even if it does resist learning.”” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages maintaining dignity and calm while resisting provocation, using intellect over aggression **In simple terms:** Stay calm, think, don’t let others upset you Key Takeaway Keep composure, think before reacting Themes self‑control resilience mental discipline Mood determined reflective Type advice motivational When to use this quote - workplace tension - online arguments - personal disputes Key Concepts emotional intelligence conflict avoidance mindful response Questions to Reflect On - How can you practice calm in heated moments? - What strategies help you think before reacting? A Different Perspective May be difficult when emotions run high ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Learning](https://sms4smile.com/quotes/about/learning/) ## Related quotes > [“You might hear some ugly talk about it at school, but do one thing for me if you will: you just hold your head…](https://sms4smile.com/quotes/harper-lee/you-might-hear-some-ugly-talk-about-it-at-school-but-do-one-thing-for/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [“You just hold your head high and keep those fists down. No matter what anybody says to you, don't you let 'em get your…](https://sms4smile.com/quotes/harper-lee/you-just-hold-your-head-high-and-keep-those-fists-down-no-matter-what-2/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [You just hold your head high and keep those fists down. No matter what anybody says to you, don't you let 'em get your…](https://sms4smile.com/quotes/harper-lee/you-just-hold-your-head-high-and-keep-those-fists-down-no-matter-what/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [“Try fighting with your head for a change . . it's a good one, even if it does resist learning" -Atticus”](https://sms4smile.com/quotes/harper-lee/try-fighting-with-your-head-for-a-change-it-s-a-good-one-even-if-it-2/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [“No matter what anybody says to you, don't you let 'em get your goat. Try fighting with your head for a change... it's a…](https://sms4smile.com/quotes/harper-lee/no-matter-what-anybody-says-to-you-don-t-you-let-em-get-your-goat-try-2/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [Try fighting with your head for a change... it's a good one, even if it does resist learning.](https://sms4smile.com/quotes/harper-lee/try-fighting-with-your-head-for-a-change-it-s-a-good-one-even-if-it/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [“No matter what anybody says to you, don't you let 'em get your goat. Try fighting with your head for a change”](https://sms4smile.com/quotes/harper-lee/no-matter-what-anybody-says-to-you-don-t-you-let-em-get-your-goat-try/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [hold your head high and keep those fists down - Atticus Finch](https://sms4smile.com/quotes/harper-lee/hold-your-head-high-and-keep-those-fists-down-atticus-finch/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [Live your own life, hold your head high and be your own thing. For me, that's what I always do.](https://sms4smile.com/quotes/anonymous/live-your-own-life-hold-your-head-high-and-be-your-own-thing-for-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [So hold your head high gorgeous. people would kill to see you fall.](https://sms4smile.com/quotes/anonymous/so-hold-your-head-high-gorgeous-people-would-kill-to-see-you-fall/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was just wondering if you'd come along to hold up my head when my head won't hold on.](https://sms4smile.com/quotes/anonymous/i-was-just-wondering-if-you-d-come-along-to-hold-up-my-head-when-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter how much it hurts, you have to hold your head up and keep going.](https://sms4smile.com/quotes/anonymous/no-matter-how-much-it-hurts-you-have-to-hold-your-head-up-and-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hold your head high, fake a smile, don't let anyone see you're hurting inside.](https://sms4smile.com/quotes/anonymous/hold-your-head-high-fake-a-smile-don-t-let-anyone-see-you-re-hurting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, you just have to be strong & hold your head high. It's not always going to be easy, but you'll be alright. Things…](https://sms4smile.com/quotes/anonymous/sometimes-you-just-have-to-be-strong-hold-your-head-high-it-s-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Always hold your head up, but be careful to keep your nose at a friendly level.](https://sms4smile.com/quotes/anonymous/always-hold-your-head-up-but-be-careful-to-keep-your-nose-at-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“but do one thing for me if you will: you just hold your head high and keep those fists down. 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