--- title: "Meaning & Key Takeaway of: Awareness is not just noticing what's…" description: "\"Awareness is not just noticing what's going on around you, but what's going on within you as well.\" — Anonymous" image: "https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg" --- # Awareness is not just noticing what's going on around you… ![“Awareness is not just noticing what's going on around you, but what's going on within you as well.” quote by Anonymous](https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg) [Download](https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg) [Open image](https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg) > “Awareness is not just noticing what's going on around you, but what's going on within you as well.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Awareness involves noticing external events and internal states, fostering self‑knowledge and situational insight. **In simple terms:** Notice both surroundings and inner feelings. Key Takeaway Cultivate inner and outer awareness. Themes self‑knowledge mindfulness reflection Mood calm reflective Type philosophical inspirational When to use this quote - meditation - therapy - leadership - conflict resolution - personal growth Key Concepts psychology consciousness Questions to Reflect On - How does inner awareness affect your decisions? - What practices deepen both external and internal noticing? A Different Perspective Awareness alone may not lead to action without reflection. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Awareness Just](https://sms4smile.com/quotes/about/awareness-just-611821/) [Just Noticing](https://sms4smile.com/quotes/about/just-noticing-992659/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Noticing](https://sms4smile.com/quotes/about/noticing/) [Noticing Going](https://sms4smile.com/quotes/about/noticing-going-992658/) ## Related quotes > [“I said that I wasn’t clever. I was just noticing how things were, and that wasn’t clever. That was just being observant.”](https://sms4smile.com/quotes/mark-haddon/i-said-that-i-wasn-t-clever-i-was-just-noticing-how-things-were-and/) [Mark Haddon](https://sms4smile.com/quotes/author/mark-haddon/) > [I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very…](https://sms4smile.com/quotes/jasmin-bhasin/i-think-yoga-gives-me-awareness-not-just-about-my-body-from-the/) [Jasmin Bhasin](https://sms4smile.com/quotes/author/jasmin-bhasin/) > [Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.](https://sms4smile.com/quotes/deepak-chopra/self-awareness-is-not-just-relaxation-and-not-just-meditation-it-must/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Not darkness, for that implies an understanding of light. Not silence, for that suggests a familiarity with sound. Not loneliness, for that requires knowledge…](https://sms4smile.com/quotes/robert-j-sawyer/not-darkness-for-that-implies-an-understanding-of-light-not-silence/) [Robert J. Sawyer](https://sms4smile.com/quotes/author/robert-j-sawyer/) > [“The only religious opinion I feel sure of is this: self-awareness is not just a bunch of amino acids bumping together.”](https://sms4smile.com/quotes/robert-a-heinlein/the-only-religious-opinion-i-feel-sure-of-is-this-self-awareness-is/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [Paranoia is just a kind of awareness, and awareness is just another form of love.](https://sms4smile.com/quotes/charles-manson/paranoia-is-just-a-kind-of-awareness-and-awareness-is-just-another/) [Charles Manson](https://sms4smile.com/quotes/author/charles-manson/) > [Self awareness is NOT just a bunch of amino acids bumping together.](https://sms4smile.com/quotes/robert-a-heinlein/self-awareness-is-not-just-a-bunch-of-amino-acids-bumping-together/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [It truly seems to me that there is some kind of shift happening towards ecological awareness - not just in terms of PR for…](https://sms4smile.com/quotes/timothy-morton/it-truly-seems-to-me-that-there-is-some-kind-of-shift-happening/) [Timothy Morton](https://sms4smile.com/quotes/author/timothy-morton/) > [To really evolve as awareness, be just like your own being in a self like yours and on a planet like this one.](https://sms4smile.com/quotes/john-de-ruiter/to-really-evolve-as-awareness-be-just-like-your-own-being-in-a-self/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [ Technology is neutral. You can use \[it\] to become frenetic and to go out of your mind. But you can also use technology to… ](https://sms4smile.com/quotes/deepak-chopra/technology-is-neutral-you-can-use-it-to-become-frenetic-and-to-go-out/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [When you stop noticing the world, the world stops noticing you.](https://sms4smile.com/quotes/anonymous/when-you-stop-noticing-the-world-the-world-stops-noticing-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Odd things happen to all of us on our way through life without our noticing for a time that they have happened.](https://sms4smile.com/quotes/anonymous/odd-things-happen-to-all-of-us-on-our-way-through-life-without-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One day, you’re 17 and you’re planning for someday. And then quietly, without you ever really noticing, someday is today. And then someday is…](https://sms4smile.com/quotes/anonymous/one-day-you-re-17-and-you-re-planning-for-someday-and-then-quietly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Funny how everyone is noticing me after I make it a point that I'm being ignored and forgotten all of a sudden.](https://sms4smile.com/quotes/anonymous/funny-how-everyone-is-noticing-me-after-i-make-it-a-point-that-i-m/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [And she ignores all the other guys that want her because she is to busy noticing him](https://sms4smile.com/quotes/anonymous/and-she-ignores-all-the-other-guys-that-want-her-because-she-is-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s…](https://sms4smile.com/quotes/dada-bhagwan/in-the-worldly-life-due-to-maadakta-intoxication-of-the-ego-of-i-am/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [I know the importance of highly trained awareness of the “moment” and the immediate and intuitive response of the photographer. It should be obvious…](https://sms4smile.com/quotes/ansel-adams/i-know-the-importance-of-highly-trained-awareness-of-the-moment-and/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) [Vashti Quiroz-Vega](https://sms4smile.com/quotes/author/vashti-quiroz-vega/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [The bird with the thorn in its breast, it follows an immutable law; it is driven by it knows not what to impale itself,…](https://sms4smile.com/quotes/colleen-mccullough/the-bird-with-the-thorn-in-its-breast-it-follows-an-immutable-law-it/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are…](https://sms4smile.com/quotes/anonymous/seeking-means-to-have-a-goal-but-finding-means-to-be-free-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) [Browse all 4,768 Awareness quotes ](https://sms4smile.com/quotes/about/awareness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Awareness is not just noticing what's going on around you, but what's going on within you as well.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/awareness-is-not-just-noticing-what-s-going-on-around-you-but-what-s/", "about": { "@type": "Thing", "name": "Awareness" }, "@id": "https://sms4smile.com/quotes/anonymous/awareness-is-not-just-noticing-what-s-going-on-around-you-but-what-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg", "url": "https://sms4smile.com/quotes/i/8c4/anonymous-1_awareness_awareness-is-not-just-noticing-what-s-go_2493737.jpg", "width": 1080, "height": 1080, "caption": "“Awareness is not just noticing what's going on around you, but what's going on within you as well.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Awareness is not just noticing what's...", "item": "https://sms4smile.com/quotes/anonymous/awareness-is-not-just-noticing-what-s-going-on-around-you-but-what-s/" } ], "@id": "https://sms4smile.com/quotes/anonymous/awareness-is-not-just-noticing-what-s-going-on-around-you-but-what-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```