--- title: "Meaning & Key Takeaway of: Anxiety, the illness of our time, comes…" description: "\"Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.\" — Anonymous" image: "https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg" --- # Anxiety, the illness of our time, comes primarily from our… ![“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.” quote by Anonymous](https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg) [Download](https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg) [Open image](https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg) > “Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety stems from not being able to focus on the present, leading to chronic stress. **In simple terms:** Anxiety comes from not living in the now. Key Takeaway Practice mindfulness to stay present. Themes mental health mindfulness stress anxiety present moment Mood anxious reflective Type advice psychological When to use this quote - commuting - work deadlines - social media use - therapy sessions - personal reflection Key Concepts psychology cognitive focus temporal perception Questions to Reflect On - How can you train your mind to stay present? - What triggers your distraction from the now? A Different Perspective Mindfulness alone may not address deeper trauma or systemic pressures. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Illness](https://sms4smile.com/quotes/about/illness/) [Moments](https://sms4smile.com/quotes/about/moments/) [Present moment](https://sms4smile.com/quotes/about/present-moment/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Any other illness and you have time off work, but there is a lot of stigma around mental illness. It's frightening to talk about…](https://sms4smile.com/quotes/zoe-ball/any-other-illness-and-you-have-time-off-work-but-there-is-a-lot-of/) [Zoe Ball](https://sms4smile.com/quotes/author/zoe-ball/) > [The worse illness of our time, is that so many people have to suffer from never being loved](https://sms4smile.com/quotes/princess-diana/the-worse-illness-of-our-time-is-that-so-many-people-have-to-suffer/) [Princess Diana](https://sms4smile.com/quotes/author/princess-diana/) > [My fear of life is necessary to me, as is my illness. Without anxiety and illness, I am a ship without a rudder. My…](https://sms4smile.com/quotes/edvard-munch/my-fear-of-life-is-necessary-to-me-as-is-my-illness-without-anxiety/) [Edvard Munch](https://sms4smile.com/quotes/author/edvard-munch/) > [Anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work, and our state of the world. If…](https://sms4smile.com/quotes/nhat-hanh/anxiety-is-the-illness-of-our-age-we-worry-about-ourselves-our-family/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Without anxiety and illness I should have been like a ship without a rudder.](https://sms4smile.com/quotes/edvard-munch/without-anxiety-and-illness-i-should-have-been-like-a-ship-without-a/) [Edvard Munch](https://sms4smile.com/quotes/author/edvard-munch/) > [Without anxiety and illness I would have been like a ship without a rudder.](https://sms4smile.com/quotes/edvard-munch/without-anxiety-and-illness-i-would-have-been-like-a-ship-without-a/) [Edvard Munch](https://sms4smile.com/quotes/author/edvard-munch/) > [Insanity is the inability to communicate your ideas.](https://sms4smile.com/quotes/anonymous/insanity-is-the-inability-to-communicate-your-ideas/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You may not agree with a woman, but to criticize her appearance — as opposed to her ideas or actions — isn't doing anyone…](https://sms4smile.com/quotes/anonymous/you-may-not-agree-with-a-woman-but-to-criticize-her-appearance-as/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The inability to make a decision has often been passed off as patience.](https://sms4smile.com/quotes/anonymous/the-inability-to-make-a-decision-has-often-been-passed-off-as-patience/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Our lack of compassion stems from our inability to see deeply into the nature of things.](https://sms4smile.com/quotes/anonymous/our-lack-of-compassion-stems-from-our-inability-to-see-deeply-into/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents. We live on…](https://sms4smile.com/quotes/anonymous/the-most-merciful-thing-in-the-world-i-think-is-the-inability-of-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The observation of others is coloured by our inability to observe ourselves impartially. We can never be impartial about anything until we can be…](https://sms4smile.com/quotes/anonymous/the-observation-of-others-is-coloured-by-our-inability-to-observe/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is not the ability to deny happiness but the inability to find it.](https://sms4smile.com/quotes/anonymous/it-is-not-the-ability-to-deny-happiness-but-the-inability-to-find-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nationalized industries are notorious for their inability to operate at a profit.](https://sms4smile.com/quotes/anonymous/nationalized-industries-are-notorious-for-their-inability-to-operate/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Class warfare or soaking the so-called rich may make for good populist demagoguery and serve the political ends of the governing masterminds, but it…](https://sms4smile.com/quotes/anonymous/class-warfare-or-soaking-the-so-called-rich-may-make-for-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/anxiety-the-illness-of-our-time-comes-primarily-from-our-inability-to/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/anonymous/anxiety-the-illness-of-our-time-comes-primarily-from-our-inability-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg", "url": "https://sms4smile.com/quotes/i/d36/anonymous-1_anxiety_anxiety-the-illness-of-our-time-comes-pr_404845.jpg", "width": 1080, "height": 1080, "caption": "“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Anxiety, the illness of our time,...", "item": "https://sms4smile.com/quotes/anonymous/anxiety-the-illness-of-our-time-comes-primarily-from-our-inability-to/" } ], "@id": "https://sms4smile.com/quotes/anonymous/anxiety-the-illness-of-our-time-comes-primarily-from-our-inability-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```