--- title: "Meaning & Key Takeaway of: All my life I've been called unworthy by…" description: "\"All my life I've been called unworthy by the voice inside my head filled with regret and shame. And all I have is me to blame.\" — Anonymous" image: "https://sms4smile.com/quotes/i/d8e/anonymous-1_faults_all-my-life-i-ve-been-called-unworthy-by_1474967.jpg" --- # All my life I've been called unworthy by the voice inside… ![“All my life I've been called unworthy by the voice inside my head filled with regret and shame. And all I have is me to blame.” quote by Anonymous](https://sms4smile.com/quotes/i/d8e/anonymous-1_faults_all-my-life-i-ve-been-called-unworthy-by_1474967.jpg) [Download](https://sms4smile.com/quotes/i/d8e/anonymous-1_faults_all-my-life-i-ve-been-called-unworthy-by_1474967.jpg) [Open image](https://sms4smile.com/quotes/i/d8e/anonymous-1_faults_all-my-life-i-ve-been-called-unworthy-by_1474967.jpg) > “All my life I've been called unworthy by the voice inside my head filled with regret and shame. And all I have is me to blame.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The inner critic constantly labels the speaker as unworthy, causing shame and self‑blame. **In simple terms:** Self‑criticism creates feelings of unworthiness. Key Takeaway Challenge negative self‑talk. Themes self‑esteem inner voice shame regret self‑blame Mood reflective somber Type advice philosophical When to use this quote - therapy sessions - personal journaling - mindful meditation - support groups Key Concepts cognitive distortion self‑compassion mindfulness Questions to Reflect On - What evidence disproves the unworthiness claim? - How can you practice self‑compassion? A Different Perspective Self‑criticism can be entrenched and hard to change. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Regret](https://sms4smile.com/quotes/about/regret/) [Regrets](https://sms4smile.com/quotes/about/regrets/) [Responsibility](https://sms4smile.com/quotes/about/responsibility/) [Self pity](https://sms4smile.com/quotes/about/self-pity/) [Shame](https://sms4smile.com/quotes/about/shame/) ## Related quotes > [We were busy living a dream, Never noticed the glass city falling in on us, No shame, no blame, Cause the damage is done,…](https://sms4smile.com/quotes/anonymous/we-were-busy-living-a-dream-never-noticed-the-glass-city-falling-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [While his life will be filled with nothing but regret for letting you go, yours will be filled with nothing but happiness for walking…](https://sms4smile.com/quotes/anonymous/while-his-life-will-be-filled-with-nothing-but-regret-for-letting-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the…](https://sms4smile.com/quotes/neil-gaiman/we-do-not-always-remember-the-things-that-do-no-credit-to-us-we/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [“We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the…](https://sms4smile.com/quotes/neil-gaiman/we-do-not-always-remember-the-things-that-do-no-credit-to-us-we-3/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [Some of what is being said about me is untrue or mischaracterized, but there is enough truth in these stories to make me feel…](https://sms4smile.com/quotes/matt-lauer/some-of-what-is-being-said-about-me-is-untrue-or-mischaracterized-but/) [Matt Lauer](https://sms4smile.com/quotes/author/matt-lauer/) > [Every cause that ever I fought, I fought it full without regret or shame.](https://sms4smile.com/quotes/bob-dylan/every-cause-that-ever-i-fought-i-fought-it-full-without-regret-or/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [NO WORRIES NO REGRET NO SHAME NO PAIN,...](https://sms4smile.com/quotes/jah-reign/no-worries-no-regret-no-shame-no-pain/) [Jah Reign](https://sms4smile.com/quotes/author/jah-reign/) > [Reproach is shame, blame, disgrace, disapproval and a disrespectful attitude toward yourself. When you're under reproach, your behavior shows it.](https://sms4smile.com/quotes/joyce-meyer/reproach-is-shame-blame-disgrace-disapproval-and-a-disrespectful/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [We live in a culture where it's just delicious to shame and blame. We have what I call sometimes a "smugtocracy."](https://sms4smile.com/quotes/teresa-ghilarducci/we-live-in-a-culture-where-it-s-just-delicious-to-shame-and-blame-we/) [Teresa Ghilarducci](https://sms4smile.com/quotes/author/teresa-ghilarducci/) > [When the enemy comes with shame and blame, tell him to go measure the distance from east to west and get back to you.](https://sms4smile.com/quotes/louie-giglio/when-the-enemy-comes-with-shame-and-blame-tell-him-to-go-measure-the/) [Louie Giglio](https://sms4smile.com/quotes/author/louie-giglio/) > [“Shame and blame should have no place in our body, mind, or spirit.”](https://sms4smile.com/quotes/asa-don-brown/shame-and-blame-should-have-no-place-in-our-body-mind-or-spirit/) [Asa Don Brown](https://sms4smile.com/quotes/author/asa-don-brown/) > [“3. Blame. Whenever things don’t turn out as planned, blame yourself or others. Blame is another defensive cover-up for shame. Blame maintains the balance…](https://sms4smile.com/quotes/john-bradshaw/3-blame-whenever-things-don-t-turn-out-as-planned-blame-yourself-or/) [John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/) > [In the town of broken dreams the streets are filled with regret, maybe down in lonesome town I can learn to forget.](https://sms4smile.com/quotes/ricky-nelson/in-the-town-of-broken-dreams-the-streets-are-filled-with-regret-maybe/) [Ricky Nelson](https://sms4smile.com/quotes/author/ricky-nelson/) > [“His fingers splayed out while my heart slammed against his hand. "How did i ever stay away from you ? I heard this calling…](https://sms4smile.com/quotes/a-l-jackson/his-fingers-splayed-out-while-my-heart-slammed-against-his-hand-how/) [A.L. Jackson](https://sms4smile.com/quotes/author/a-l-jackson/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Faults quotes > [My days – the blossom of my youth and the flower of my manhood – have been darkened by the dreariness of servitude. In…](https://sms4smile.com/quotes/daniel-o-connell/my-days-the-blossom-of-my-youth-and-the-flower-of-my-manhood-have/) [Daniel O'Connell](https://sms4smile.com/quotes/author/daniel-o-connell/) > [The child who ran weeping to you with a cut finger is now brought home, smiling gamely, with a broken collarbone and incredible contusions-…](https://sms4smile.com/quotes/pam-brown/the-child-who-ran-weeping-to-you-with-a-cut-finger-is-now-brought/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [What better can we do than prostrate fall before Him reverent, and there confess humbly our faults, and pardon beg with tears watering the…](https://sms4smile.com/quotes/john-milton/what-better-can-we-do-than-prostrate-fall-before-him-reverent-and/) [John Milton](https://sms4smile.com/quotes/author/john-milton/) > [It's hard to say sorry when It's really your fault.](https://sms4smile.com/quotes/rakii-retondo/it-s-hard-to-say-sorry-when-it-s-really-your-fault/) [Rakii Retondo](https://sms4smile.com/quotes/author/rakii-retondo/) > [The World's a Printing-House, our words, our thoughts, Our deeds, are characters of several sizes. Each soul is a Compos'tor, of whose faults The…](https://sms4smile.com/quotes/francis-quarles/the-world-s-a-printing-house-our-words-our-thoughts-our-deeds-are/) [Francis Quarles](https://sms4smile.com/quotes/author/francis-quarles/) > [How come you don't feel that magic in the air? I guess I knew you'll never be there. I guess I knew you never…](https://sms4smile.com/quotes/anonymous/how-come-you-don-t-feel-that-magic-in-the-air-i-guess-i-knew-you-ll/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Talent is like a birthmark - it's a gift and no credit nor fault to those who wear them.](https://sms4smile.com/quotes/charles-marion-russell/talent-is-like-a-birthmark-it-s-a-gift-and-no-credit-nor-fault-to/) [Charles Marion Russell](https://sms4smile.com/quotes/author/charles-marion-russell/) > [LEGO has announced that they are shutting down their U.S. factory and moving it to Canada. LEGO employees say it's their fault because they…](https://sms4smile.com/quotes/conan-o-brien/lego-has-announced-that-they-are-shutting-down-their-u-s-factory-and/) [Conan O'Brien](https://sms4smile.com/quotes/author/conan-o-brien/) > [I want to remind priests that the confessional must not be a torture chamber but rather an encounter with the Lord’s mercy which spurs…](https://sms4smile.com/quotes/pope-francis/i-want-to-remind-priests-that-the-confessional-must-not-be-a-torture/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [The real fault is to have faults and not amend them.](https://sms4smile.com/quotes/confucius/the-real-fault-is-to-have-faults-and-not-amend-them/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [We always remember our faults when they are known to people.](https://sms4smile.com/quotes/vikrant-parsai/we-always-remember-our-faults-when-they-are-known-to-people/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [How dare you? How dare you create a world in which there is such misery that is not our fault? It's not right, it's…](https://sms4smile.com/quotes/stephen-fry/how-dare-you-how-dare-you-create-a-world-in-which-there-is-such/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [ The faults of which we ask you \[God\] the remittance, it is you who make us commit them; the traps of which we implore… ](https://sms4smile.com/quotes/pierre-joseph-proudhon/the-faults-of-which-we-ask-you-god-the-remittance-it-is-you-who-make/) [Pierre-Joseph Proudhon](https://sms4smile.com/quotes/author/pierre-joseph-proudhon/) > [Don't care about people talking behind your back, because you know your worth and who you are.](https://sms4smile.com/quotes/anonymous/don-t-care-about-people-talking-behind-your-back-because-you-know/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I never could keep a promise. I do not blame myself for this weakness, because the fault must lie in my physical organization. It…](https://sms4smile.com/quotes/mark-twain/i-never-could-keep-a-promise-i-do-not-blame-myself-for-this-weakness/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) Browse all 2,659 Faults quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All my life I've been called unworthy by the voice inside my head filled with regret and shame. 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