--- title: "Meaning & Key Takeaway of: Release with love, not anger. That’s the…" description: "\"“Release with love, not anger. That’s the right vibration. If you are still angry, you’re not done grieving. You are still attached.”\" — Annette Vailla..." image: "https://sms4smile.com/quotes/i/78a/annette-vaillancourt-12827_anger_release-with-love-not-anger-that-s-the-r_615608.jpg" --- # Release with love, not anger. That’s the right vibration… ![“Release with love, not anger. That’s the right vibration. If you are still angry, you’re not done grieving. You are still attached.” quote by Annette Vaillancourt](https://sms4smile.com/quotes/i/78a/annette-vaillancourt-12827_anger_release-with-love-not-anger-that-s-the-r_615608.jpg) [Download](https://sms4smile.com/quotes/i/78a/annette-vaillancourt-12827_anger_release-with-love-not-anger-that-s-the-r_615608.jpg) [Open image](https://sms4smile.com/quotes/i/78a/annette-vaillancourt-12827_anger_release-with-love-not-anger-that-s-the-r_615608.jpg) > ““Release with love, not anger. That’s the right vibration. If you are still angry, you’re not done grieving. You are still attached.”” [Annette Vaillancourt](https://sms4smile.com/quotes/author/annette-vaillancourt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Grieving requires releasing anger; holding onto it signals unfinished mourning and lingering attachment. **In simple terms:** Let go of anger to heal. Key Takeaway Release anger, allow healing. Themes grief emotional health attachment healing anger Mood reflective calm Type self‑help inspirational When to use this quote - loss - personal - emotional processing - self‑care Key Concepts psychology bereavement energy flow Questions to Reflect On - How do you recognize when anger hinders healing? - What practices help transform anger into peace? A Different Perspective Anger can be a protective response, not always a sign of incomplete grief. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Love](https://sms4smile.com/quotes/about/love/) [Love quotes](https://sms4smile.com/quotes/about/love-quotes/) ## Related quotes > [“I must learn to love. 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Young](https://sms4smile.com/quotes/author/william-p-young/) > [Beautiful Quote On Anger: 'If You Are Right Then There Is No Need To Get Angry.' 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Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Release with love, not anger. That’s the right vibration. If you are still angry, you’re not done grieving. 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