--- title: "Meaning & Key Takeaway of: Rugby has surprisingly helped me a lot as…" description: "\"Rugby has surprisingly helped me a lot as an astronaut and when I'm training in the space suit.\" — Anne McClain" image: "https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg" --- # Rugby has surprisingly helped me a lot as an astronaut and… ![“Rugby has surprisingly helped me a lot as an astronaut and when I'm training in the space suit.” quote by Anne McClain](https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg) [Download](https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg) [Open image](https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg) > “Rugby has surprisingly helped me a lot as an astronaut and when I'm training in the space suit.” [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical teamwork and mental resilience from rugby translate into better performance under the extreme constraints of spaceflight training. **In simple terms:** Team sport skills aid astronaut readiness. Key Takeaway Cross‑disciplinary training boosts adaptability. Themes teamwork resilience physical fitness stress management adaptability Mood determined focused optimistic Type personal anecdote motivational When to use this quote - pre‑flight simulations - spacewalk rehearsals - crew cohesion drills Key Concepts muscle memory situational awareness psychological endurance Practical Applications - designing astronaut training curricula - enhancing crew performance Questions to Reflect On - How can other sports inform astronaut preparation? - What mental habits from rugby help in microgravity? ★ ★ ★ ★ ★ No ratings yet [Astronaut](https://sms4smile.com/quotes/about/astronaut/) [Rugby](https://sms4smile.com/quotes/about/rugby/) [Space](https://sms4smile.com/quotes/about/space/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [I've done a lot of astronaut training through the world, Russia, America. And I could always beat the guys on what they were doing…](https://sms4smile.com/quotes/wally-funk/i-ve-done-a-lot-of-astronaut-training-through-the-world-russia/) [Wally Funk](https://sms4smile.com/quotes/author/wally-funk/) > [I've completed half of my space training at Space City in Moscow. I love adventure, and I've been training in a centrifuge and MiG…](https://sms4smile.com/quotes/brian-blessed/i-ve-completed-half-of-my-space-training-at-space-city-in-moscow-i/) [Brian Blessed](https://sms4smile.com/quotes/author/brian-blessed/) > [NEEMO missions are a challenging and exciting aspect of astronaut training. The research we conduct during those missions allows us to test new technologies…](https://sms4smile.com/quotes/jeremy-hansen/neemo-missions-are-a-challenging-and-exciting-aspect-of-astronaut/) [Jeremy Hansen](https://sms4smile.com/quotes/author/jeremy-hansen/) > [When I came to Mumbai to act and it didn't work out for me for few years, I thought I will go back to…](https://sms4smile.com/quotes/abhishek-banerjee/when-i-came-to-mumbai-to-act-and-it-didn-t-work-out-for-me-for-few/) [Abhishek Banerjee](https://sms4smile.com/quotes/author/abhishek-banerjee/) > [“I needed a space suit the way a pig needs a pipe organ.”](https://sms4smile.com/quotes/robert-a-heinlein/i-needed-a-space-suit-the-way-a-pig-needs-a-pipe-organ/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [“A bra was not for little kids who dreamed of being astronauts. What are you gonna do with boobs in space? Unless they are…](https://sms4smile.com/quotes/aisha-tyler/a-bra-was-not-for-little-kids-who-dreamed-of-being-astronauts-what/) [Aisha Tyler](https://sms4smile.com/quotes/author/aisha-tyler/) > [“An ironic death for someone with a leaky space suit: too much oxygen.”](https://sms4smile.com/quotes/andy-weir/an-ironic-death-for-someone-with-a-leaky-space-suit-too-much-oxygen/) [Andy Weir](https://sms4smile.com/quotes/author/andy-weir/) > [Getting into a space suit and going outside, to me, getting your peripheral vision involved and looking at the Earth was a whole different…](https://sms4smile.com/quotes/leroy-chiao/getting-into-a-space-suit-and-going-outside-to-me-getting-your/) [Leroy Chiao](https://sms4smile.com/quotes/author/leroy-chiao/) > [I want to know: How does a space suit on Mars work? Show me how it is pressurized, and how it is cooled. What's…](https://sms4smile.com/quotes/chris-hadfield/i-want-to-know-how-does-a-space-suit-on-mars-work-show-me-how-it-is/) [Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/) > [“Dress yourself in heavy fishing waders, put on an overcoat and boxing gloves and a bucket over your head, then have somebody strap two…](https://sms4smile.com/quotes/robert-a-heinlein/dress-yourself-in-heavy-fishing-waders-put-on-an-overcoat-and-boxing/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [When you go to vacuum in the airlock and you take the hose off the front of your space suit, there's a little bit…](https://sms4smile.com/quotes/kathleen-rubins/when-you-go-to-vacuum-in-the-airlock-and-you-take-the-hose-off-the/) [Kathleen Rubins](https://sms4smile.com/quotes/author/kathleen-rubins/) > [In the film, I'm not very mobile, like in the space suit.](https://sms4smile.com/quotes/verne-troyer/in-the-film-i-m-not-very-mobile-like-in-the-space-suit/) [Verne Troyer](https://sms4smile.com/quotes/author/verne-troyer/) > [The feeling of reduced gravity and the limitations of the space suit resulted in a slow-motion movement. Perhaps not too far from a trampoline,…](https://sms4smile.com/quotes/buzz-aldrin/the-feeling-of-reduced-gravity-and-the-limitations-of-the-space-suit/) [Buzz Aldrin](https://sms4smile.com/quotes/author/buzz-aldrin/) > [I can't imagine anywhere I'd rather be than outside the space shuttle in my space suit next to the Hubble Space Telescope.](https://sms4smile.com/quotes/john-m-grunsfeld/i-can-t-imagine-anywhere-i-d-rather-be-than-outside-the-space-shuttle/) [John M. Grunsfeld](https://sms4smile.com/quotes/author/john-m-grunsfeld/) > [The astronaut corps is a very small part of a very large team that enables human spaceflight.](https://sms4smile.com/quotes/anne-mcclain/the-astronaut-corps-is-a-very-small-part-of-a-very-large-team-that/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) ## More by Anne McClain > [The astronaut corps is a very small part of a very large team that enables human spaceflight.](https://sms4smile.com/quotes/anne-mcclain/the-astronaut-corps-is-a-very-small-part-of-a-very-large-team-that/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [I first told my parents that I wanted to be an astronaut when I was 3 years old.](https://sms4smile.com/quotes/anne-mcclain/i-first-told-my-parents-that-i-wanted-to-be-an-astronaut-when-i-was-3/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [The folks at NASA really look at the world and try to envision how things can be better.](https://sms4smile.com/quotes/anne-mcclain/the-folks-at-nasa-really-look-at-the-world-and-try-to-envision-how/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [We go across lands, we go across water. And then the next logical step was to start flying just over a hundred years ago…](https://sms4smile.com/quotes/anne-mcclain/we-go-across-lands-we-go-across-water-and-then-the-next-logical-step/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [I joined the Army out of a deep sense of duty, but wanting to be an astronaut feels more like my destiny.](https://sms4smile.com/quotes/anne-mcclain/i-joined-the-army-out-of-a-deep-sense-of-duty-but-wanting-to-be-an/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [When something looks really risky from the outside, what people are doing on the inside - they're not professional risk takers. But they're probably…](https://sms4smile.com/quotes/anne-mcclain/when-something-looks-really-risky-from-the-outside-what-people-are/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [My favorite thing to see that I've been surprised at is watching the moon rises and moon sets that just move so fast it's…](https://sms4smile.com/quotes/anne-mcclain/my-favorite-thing-to-see-that-i-ve-been-surprised-at-is-watching-the/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [The moon landing was such a magnificent accomplishment in U.S. space history. I think that boots on the moon was just one indicator of…](https://sms4smile.com/quotes/anne-mcclain/the-moon-landing-was-such-a-magnificent-accomplishment-in-u-s-space/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [We're not up here visiting space, we're up here living in space.](https://sms4smile.com/quotes/anne-mcclain/we-re-not-up-here-visiting-space-we-re-up-here-living-in-space/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [It's not a matter of if we're going to go to Mars, it's a matter of when.](https://sms4smile.com/quotes/anne-mcclain/it-s-not-a-matter-of-if-we-re-going-to-go-to-mars-it-s-a-matter-of/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [Army astronauts have a very proud legacy in the astronaut program.](https://sms4smile.com/quotes/anne-mcclain/army-astronauts-have-a-very-proud-legacy-in-the-astronaut-program/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [People are genuinely interested about what it's like to experience spaceflight and try to get some of our perspectives on it.](https://sms4smile.com/quotes/anne-mcclain/people-are-genuinely-interested-about-what-it-s-like-to-experience/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [Every day is a good day when you're floating. Your whole life you spend walking around Earth and then all of a sudden you…](https://sms4smile.com/quotes/anne-mcclain/every-day-is-a-good-day-when-you-re-floating-your-whole-life-you/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [But every crew that makes it to orbit is lucky. Spaceflight's not easy.](https://sms4smile.com/quotes/anne-mcclain/but-every-crew-that-makes-it-to-orbit-is-lucky-spaceflight-s-not-easy/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) > [Gravity is a really heavy force and you don't realize how heavy it is until you haven't felt it for six and a half…](https://sms4smile.com/quotes/anne-mcclain/gravity-is-a-really-heavy-force-and-you-don-t-realize-how-heavy-it-is/) [Anne McClain](https://sms4smile.com/quotes/author/anne-mcclain/) [Explore all 53 Anne McClain quotes ](https://sms4smile.com/quotes/author/anne-mcclain/) ## More Astronaut quotes > [I went to school at night in L.A. to brush up on my engineering while I applied to the astronaut program. I really did…](https://sms4smile.com/quotes/mae-jemison/i-went-to-school-at-night-in-l-a-to-brush-up-on-my-engineering-while/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > ['You spin in the sky, the world spins under you, and you step from land to land, while we . . .' She turned…](https://sms4smile.com/quotes/samuel-r-delany/you-spin-in-the-sky-the-world-spins-under-you-and-you-step-from-land/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [I think the astronaut job is the best job in the world. I realized when I was older and started applying for it that…](https://sms4smile.com/quotes/michael-j-massimino/i-think-the-astronaut-job-is-the-best-job-in-the-world-i-realized/) [Michael J. Massimino](https://sms4smile.com/quotes/author/michael-j-massimino/) > [NASA is developing space taxis to shuttle astronauts to the International Space Station. And just like New York taxis, they're all going to be…](https://sms4smile.com/quotes/jimmy-fallon/nasa-is-developing-space-taxis-to-shuttle-astronauts-to-the/) [Jimmy Fallon](https://sms4smile.com/quotes/author/jimmy-fallon/) > [I stayed in the astronaut program until 1993. People ask me why I left. I thought I had a lot of things to contribute…](https://sms4smile.com/quotes/mae-jemison/i-stayed-in-the-astronaut-program-until-1993-people-ask-me-why-i-left/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [“Sometimes when people find out I’m an astronaut, they ask, “So what do you do when you’re not flying in space?”](https://sms4smile.com/quotes/chris-hadfield/sometimes-when-people-find-out-i-m-an-astronaut-they-ask-so-what-do/) [Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/) > [As a former Apollo astronaut, I think it's safe to say that SpaceX and the other commercial developers embody the 21st century version of…](https://sms4smile.com/quotes/rusty-schweickart/as-a-former-apollo-astronaut-i-think-it-s-safe-to-say-that-spacex-and/) [Rusty Schweickart](https://sms4smile.com/quotes/author/rusty-schweickart/) > [My optimism and confidence come not from feeling I'm luckier than other mortals, and they sure don't come from visualizing victory. They're the result…](https://sms4smile.com/quotes/chris-hadfield/my-optimism-and-confidence-come-not-from-feeling-i-m-luckier-than/) [Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/) > [“My experiences in the Astronaut Corps had taught me that you never know what will happen from day to day. It’s best to experience…](https://sms4smile.com/quotes/leland-melvin/my-experiences-in-the-astronaut-corps-had-taught-me-that-you-never/) [Leland Melvin](https://sms4smile.com/quotes/author/leland-melvin/) > [As a kid, I knew I wanted to be either a cartoonist or an astronaut. The latter was never much of a possibility, as…](https://sms4smile.com/quotes/bill-watterson/as-a-kid-i-knew-i-wanted-to-be-either-a-cartoonist-or-an-astronaut/) [Bill Watterson](https://sms4smile.com/quotes/author/bill-watterson/) > [I think it's good to have competition. Now we have a third country that can launch astronauts, so it's good for all of us.…](https://sms4smile.com/quotes/leroy-chiao/i-think-it-s-good-to-have-competition-now-we-have-a-third-country/) [Leroy Chiao](https://sms4smile.com/quotes/author/leroy-chiao/) > [I was told when I grew up I could be anything I wanted: a fireman, a policeman, a doctor – even President, it seemed.…](https://sms4smile.com/quotes/bill-hicks/i-was-told-when-i-grew-up-i-could-be-anything-i-wanted-a-fireman-a/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [The Earth was small, light blue, and so touchingly alone, our home that must be defended like a holy relic. The Earth was absolutely…](https://sms4smile.com/quotes/alexey-leonov/the-earth-was-small-light-blue-and-so-touchingly-alone-our-home-that/) Alexey Leonov > [“Whilst my mother couldn't give me access to the world, she at least made sure to let me know it existed. A kid cannot…](https://sms4smile.com/quotes/trevor-noah/whilst-my-mother-couldn-t-give-me-access-to-the-world-she-at-least/) [Trevor Noah](https://sms4smile.com/quotes/author/trevor-noah/) > [I wanted to become an astronaut because I believe that the exploration of space by humans is extremely important.](https://sms4smile.com/quotes/shannon-walker/i-wanted-to-become-an-astronaut-because-i-believe-that-the/) [Shannon Walker](https://sms4smile.com/quotes/author/shannon-walker/) [Browse all 463 Astronaut quotes ](https://sms4smile.com/quotes/about/astronaut/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Rugby has surprisingly helped me a lot as an astronaut and when I'm training in the space suit.", "creator": { "@type": "Person", "name": "Anne McClain" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anne-mcclain/rugby-has-surprisingly-helped-me-a-lot-as-an-astronaut-and-when-i-m/", "about": { "@type": "Thing", "name": "Astronaut" }, "@id": "https://sms4smile.com/quotes/anne-mcclain/rugby-has-surprisingly-helped-me-a-lot-as-an-astronaut-and-when-i-m/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg", "url": "https://sms4smile.com/quotes/i/1c6/anne-mcclain-12673_astronaut_rugby-has-surprisingly-helped-me-a-lot-a_45903.jpg", "width": 1080, "height": 1080, "caption": "“Rugby has surprisingly helped me a lot as an astronaut and when I'm training in the space suit.” — Anne McClain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anne McClain", "item": "https://sms4smile.com/quotes/author/anne-mcclain/" }, { "@type": "ListItem", "position": 4, "name": "Rugby has surprisingly helped me a...", "item": "https://sms4smile.com/quotes/anne-mcclain/rugby-has-surprisingly-helped-me-a-lot-as-an-astronaut-and-when-i-m/" } ], "@id": "https://sms4smile.com/quotes/anne-mcclain/rugby-has-surprisingly-helped-me-a-lot-as-an-astronaut-and-when-i-m/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```