---
title: "Meaning & Key Takeaway of: Radical self-care is quantum, and…"
description: "\"Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by say..."
image: "https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png"
---

#  Radical self-care is quantum, and radiates out into the…

![“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.” quote by Anne Lamott](https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png)   [Download](https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png) [Open image](https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png)

> “Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.”

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑care expands outward, benefiting others; respond to criticism with calm confidence and shared kindness.

**In simple terms:** Self‑care benefits everyone; stay calm when judged.

Key Takeaway

Practice mindful self‑care and respond gracefully.

Themes

self‑care kindness confidence

Mood

inspirational calm

Type

philosophical inspirational

When to use this quote

- daily routine
- stressful interactions
- community building

Key Concepts

mindfulness social perception

Questions to Reflect On

- What self‑care practice nurtures you?
- How do you handle criticism?

A Different Perspective

Self‑care can be misinterpreted as selfishness.

★ ★ ★ ★ ★   No ratings yet

[Air](https://sms4smile.com/quotes/about/air/) [Atmosphere](https://sms4smile.com/quotes/about/atmosphere/) [Care](https://sms4smile.com/quotes/about/care/) [Care Quantum](https://sms4smile.com/quotes/about/care-quantum-2534518/) [Cup of tea](https://sms4smile.com/quotes/about/cup-of-tea/) [Cups](https://sms4smile.com/quotes/about/cups/) [Cups of tea](https://sms4smile.com/quotes/about/cups-of-tea/) [Fresh air](https://sms4smile.com/quotes/about/fresh-air/) [Huge](https://sms4smile.com/quotes/about/huge/) [Identity](https://sms4smile.com/quotes/about/identity/) [Littles](https://sms4smile.com/quotes/about/littles/) [Mona lisa](https://sms4smile.com/quotes/about/mona-lisa/) [Nice](https://sms4smile.com/quotes/about/nice/) [People](https://sms4smile.com/quotes/about/people/) [Quantum](https://sms4smile.com/quotes/about/quantum/) [Radical](https://sms4smile.com/quotes/about/radical/) [Radical Self](https://sms4smile.com/quotes/about/radical-self-1057180/) [Self](https://sms4smile.com/quotes/about/self/) [Self care](https://sms4smile.com/quotes/about/self-care/) [Tea](https://sms4smile.com/quotes/about/tea/) [Wells](https://sms4smile.com/quotes/about/wells/) [World](https://sms4smile.com/quotes/about/world/)

## Related quotes

> [Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air.](https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-quantum-and-radiates-out-into-the-atmosphere/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Radical self-care is what we've been longing for, desperate for, our entire lives-friendship with our own hearts.](https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-what-we-ve-been-longing-for-desperate-for-our/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes…](https://sms4smile.com/quotes/anne-lamott/that-s-about-90-percent-of-my-theological-life-radical-self-care-put/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Even in an intensely mediated world, in a world that offers at least the illusion of radical self-invention and radical freedom of choice, I…](https://sms4smile.com/quotes/jonathan-franzen/even-in-an-intensely-mediated-world-in-a-world-that-offers-at-least/)

[Jonathan Franzen](https://sms4smile.com/quotes/author/jonathan-franzen/)

> [“He should have made a checklist for every step of this transformational journey to radical self-expression.”](https://sms4smile.com/quotes/armistead-maupin/he-should-have-made-a-checklist-for-every-step-of-this/)

[Armistead Maupin](https://sms4smile.com/quotes/author/armistead-maupin/)

> [“Unplugging from digital distractions is an act of radical self-care and rebellion.”](https://sms4smile.com/quotes/ken-breniman/unplugging-from-digital-distractions-is-an-act-of-radical-self-care/)

[Ken Breniman](https://sms4smile.com/quotes/author/ken-breniman/)

> [The first step in this process of mindfulness is radical self-acceptance .](https://sms4smile.com/quotes/stephen-batchelor/the-first-step-in-this-process-of-mindfulness-is-radical-self/)

[Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/)

> [Those who have chosen the path of least resistance in life, who cannot bear to bring themselves to make a stern value-judgment in criticism…](https://sms4smile.com/quotes/kenny-smith/those-who-have-chosen-the-path-of-least-resistance-in-life-who-cannot/)

[Kenny Smith](https://sms4smile.com/quotes/author/kenny-smith/)

> [“The problem is that the pervasiveness of technology and mass marketing is screwing up a lot of people’s expectations for themselves. The inundation of…](https://sms4smile.com/quotes/mark-manson/the-problem-is-that-the-pervasiveness-of-technology-and-mass/)

[Mark Manson](https://sms4smile.com/quotes/author/mark-manson/)

> [I do for myself exactly what I would do for you - make a lovely cup of tea, or a hot bath, or go…](https://sms4smile.com/quotes/anne-lamott/i-do-for-myself-exactly-what-i-would-do-for-you-make-a-lovely-cup-of/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [He got me a cup of tea with honey, toast with honey, yogurt with honey, like I was John the Baptist with the flu.](https://sms4smile.com/quotes/anne-lamott/he-got-me-a-cup-of-tea-with-honey-toast-with-honey-yogurt-with-honey/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [You know, people call mystery novels or thrillers 'puzzles.' I never understood that, because when I buy a puzzle, I already know what it…](https://sms4smile.com/quotes/harlan-coben/you-know-people-call-mystery-novels-or-thrillers-puzzles-i-never/)

[Harlan Coben](https://sms4smile.com/quotes/author/harlan-coben/)

> [Too many people are worried about having results NOW...the Mona Lisa was not created in a day. Perfection takes time.](https://sms4smile.com/quotes/anonymous/too-many-people-are-worried-about-having-results-now-the-mona-lisa/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“This is the Mona Lisa of bad diners.”](https://sms4smile.com/quotes/daniel-clowes/this-is-the-mona-lisa-of-bad-diners/)

[Daniel Clowes](https://sms4smile.com/quotes/author/daniel-clowes/)

> [My favourite song of Elton's is... it's a tricky one for me. I'm a proper fan and I've probably seen him in concert about…](https://sms4smile.com/quotes/matt-lucas/my-favourite-song-of-elton-s-is-it-s-a-tricky-one-for-me-i-m-a-proper/)

[Matt Lucas](https://sms4smile.com/quotes/author/matt-lucas/)

## More by Anne Lamott

> [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [It's funny where we look for salvation, and where we actually find it.](https://sms4smile.com/quotes/anne-lamott/it-s-funny-where-we-look-for-salvation-and-where-we-actually-find-it/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Publication is not all that it is cracked up to be. But writing is.](https://sms4smile.com/quotes/anne-lamott/publication-is-not-all-that-it-is-cracked-up-to-be-but-writing-is/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend…](https://sms4smile.com/quotes/anne-lamott/your-problem-is-how-you-are-going-to-spend-this-one-odd-and-precious/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [And yet, I do believe there is ultimately meaning in the chaos, and also in the doldrums. What I resist is not the truth…](https://sms4smile.com/quotes/anne-lamott/and-yet-i-do-believe-there-is-ultimately-meaning-in-the-chaos-and/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Raising a child, whether or not it is yours, is like Nautilus of the heart and soul.](https://sms4smile.com/quotes/anne-lamott/raising-a-child-whether-or-not-it-is-yours-is-like-nautilus-of-the/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“I heard a preacher say recently that hope is a revolutionary patience; let me add that so is being a writer. Hope begins in…](https://sms4smile.com/quotes/anne-lamott/i-heard-a-preacher-say-recently-that-hope-is-a-revolutionary-patience/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to…](https://sms4smile.com/quotes/anne-lamott/i-think-perfectionism-is-based-on-the-obsessive-belief-that-if-you/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [All criticism hurts me. I'm so in the wrong business.](https://sms4smile.com/quotes/anne-lamott/all-criticism-hurts-me-i-m-so-in-the-wrong-business/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [We are going to die, as is everyone we adore - I hate this! But the question is, how do we live as women…](https://sms4smile.com/quotes/anne-lamott/we-are-going-to-die-as-is-everyone-we-adore-i-hate-this-but-the/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in…](https://sms4smile.com/quotes/anne-lamott/you-will-go-through-your-life-thinking-there-was-a-day-in-second/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“You begin to string words together like beads to tell a story. You are desperate to communicate, to edify or entertain, to preserve moments…](https://sms4smile.com/quotes/anne-lamott/you-begin-to-string-words-together-like-beads-to-tell-a-story-you-are/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“You lose the known package of your nice organized self almost instantly here. Overeating is one way back, the way it is at funerals…](https://sms4smile.com/quotes/anne-lamott/you-lose-the-known-package-of-your-nice-organized-self-almost/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

[Explore all 976 Anne Lamott quotes ](https://sms4smile.com/quotes/author/anne-lamott/)

## More Air quotes

> [I will be a tireless advocate for our District's defense priorities including Sheppard Air Force Base, Pantex, Bell Helicopter, universities conducting important research, and…](https://sms4smile.com/quotes/ronny-jackson/i-will-be-a-tireless-advocate-for-our-district-s-defense-priorities/)

[Ronny Jackson](https://sms4smile.com/quotes/author/ronny-jackson/)

> [I have lifted my plane . . . for perhaps a thousand flights and I have never felt her wheels glide from the Earth…](https://sms4smile.com/quotes/beryl-markham/i-have-lifted-my-plane-for-perhaps-a-thousand-flights-and-i-have/)

[Beryl Markham](https://sms4smile.com/quotes/author/beryl-markham/)

> [If U.S. air, naval, missile, and ground forces were not in and around Korea, and if we were not treaty-bound to fight alongside South…](https://sms4smile.com/quotes/pat-buchanan/if-u-s-air-naval-missile-and-ground-forces-were-not-in-and-around/)

[Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/)

> [The cooler days have brought a wistful mood upon him. The smell of coalsmoke in the air at night. Old times, dead years. For…](https://sms4smile.com/quotes/cormac-mccarthy/the-cooler-days-have-brought-a-wistful-mood-upon-him-the-smell-of/)

[Cormac McCarthy](https://sms4smile.com/quotes/author/cormac-mccarthy/)

> [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/)

[Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/)

> [I'm a candle flame that sways in currents of air you can't see. You need to be the one who steadies me to burn.](https://sms4smile.com/quotes/nadine-gordimer/i-m-a-candle-flame-that-sways-in-currents-of-air-you-can-t-see-you/)

[Nadine Gordimer](https://sms4smile.com/quotes/author/nadine-gordimer/)

> [It is sometimes said that scientists are unromantic, that their passion to figure out robs the world of beauty and mystery. But is it…](https://sms4smile.com/quotes/carl-sagan/it-is-sometimes-said-that-scientists-are-unromantic-that-their/)

[Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/)

> [ Just between you and me, shouldn’t the World Bank be encouraging MORE migration of the dirty industries to the LDCs \[Less Developed Countries\]?... I… ](https://sms4smile.com/quotes/lawrence-summers/just-between-you-and-me-shouldn-t-the-world-bank-be-encouraging-more/)

[Lawrence Summers](https://sms4smile.com/quotes/author/lawrence-summers/)

> [After a few mouthfuls of moon-flavored air, even the stubbornly drowsy can find themselves wide-eyed.. All the normal noises of life were gone, leaving…](https://sms4smile.com/quotes/n-d-wilson/after-a-few-mouthfuls-of-moon-flavored-air-even-the-stubbornly-drowsy/)

[N.D. Wilson](https://sms4smile.com/quotes/author/n-d-wilson/)

> [There was a little nook on Air Force Two that contained the vice presidential seal, and I would sort of wedge myself in there…](https://sms4smile.com/quotes/jill-biden/there-was-a-little-nook-on-air-force-two-that-contained-the-vice/)

[Jill Biden](https://sms4smile.com/quotes/author/jill-biden/)

> [Words are substance strange. Speak one and the air ripples into another's ears. Write one and the eye laps it up. But the sense…](https://sms4smile.com/quotes/dan-beachy-quick/words-are-substance-strange-speak-one-and-the-air-ripples-into/)

[Dan Beachy-Quick](https://sms4smile.com/quotes/author/dan-beachy-quick/)

> [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/)

[Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/)

> [...As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their "sweetheart deals," to…](https://sms4smile.com/quotes/arundhati-roy/as-the-disparity-between-the-rich-and-the-poor-grows-the-fight-to/)

[Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/)

> [Washington bureaucrats have classified the very air we exhale as a pollutant and have gone unchallenged in this incredible assertion. The logical consequence is…](https://sms4smile.com/quotes/ron-paul/washington-bureaucrats-have-classified-the-very-air-we-exhale-as-a/)

[Ron Paul](https://sms4smile.com/quotes/author/ron-paul/)

> [“It is unnatural to fear something natural.”](https://sms4smile.com/quotes/steven-magee/it-is-unnatural-to-fear-something-natural/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

[Browse all 6,278 Air quotes ](https://sms4smile.com/quotes/about/air/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.",
            "creator": {
                "@type": "Person",
                "name": "Anne Lamott"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-quantum-and-radiates-out-into-the-atmosphere-2/",
            "about": {
                "@type": "Thing",
                "name": "Air"
            },
            "@id": "https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-quantum-and-radiates-out-into-the-atmosphere-2/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png",
                "contentUrl": "https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png",
                "url": "https://sms4smile.com/quotes/i/5a9/anne-lamott-188_air_radical-self-care-is-quantum-and-radiate_1864776.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge…” — Anne Lamott",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anne Lamott",
                    "item": "https://sms4smile.com/quotes/author/anne-lamott/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Radical self-care is quantum, and radiates...",
                    "item": "https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-quantum-and-radiates-out-into-the-atmosphere-2/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anne-lamott/radical-self-care-is-quantum-and-radiates-out-into-the-atmosphere-2/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
