--- title: "Meaning & Key Takeaway of: In fact, there's really only one thing…" description: "\"In fact, there's really only one thing that everything's made of; it's energy.\" — Anne Lamott" image: "https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png" --- # In fact, there's really only one thing that everything's… ![“In fact, there's really only one thing that everything's made of; it's energy.” quote by Anne Lamott](https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png) [Download](https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png) [Open image](https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png) > “In fact, there's really only one thing that everything's made of; it's energy.” [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. All matter is fundamentally energy, suggesting a unified basis for existence. **In simple terms:** Everything is made of energy. Key Takeaway Recognize interconnectedness of all things. Themes physics spirituality unity matter Mood contemplative inquisitive Type philosophical scientific When to use this quote - science education - meditation practice - environmental activism Key Concepts energy field theory philosophical monism Questions to Reflect On - How does this view affect your daily choices? - What limits does it have in explaining diversity? A Different Perspective Energy concept can oversimplify complex phenomena. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Fact Really](https://sms4smile.com/quotes/about/fact-really-698014/) [Facts](https://sms4smile.com/quotes/about/facts/) [Made](https://sms4smile.com/quotes/about/made/) [One thing](https://sms4smile.com/quotes/about/one-thing/) [Really](https://sms4smile.com/quotes/about/really/) [Really Thing](https://sms4smile.com/quotes/about/really-thing-735057/) [Thing](https://sms4smile.com/quotes/about/thing/) [Thing Energy](https://sms4smile.com/quotes/about/thing-energy-3101183/) ## Related quotes > [And the idea of ourselves is our escape from the fact what we really are.](https://sms4smile.com/quotes/jiddu-krishnamurti/and-the-idea-of-ourselves-is-our-escape-from-the-fact-what-we-really/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [In fact, no one has ever really wanted to go on a date with me.](https://sms4smile.com/quotes/mika/in-fact-no-one-has-ever-really-wanted-to-go-on-a-date-with-me/) [Mika](https://sms4smile.com/quotes/author/mika/) > [The only thing that can grow is the thing you give energy to.](https://sms4smile.com/quotes/ralph-waldo-emerson/the-only-thing-that-can-grow-is-the-thing-you-give-energy-to/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [“Positive energy is a wonderful thing. It's your energy not working against you. The choice is yours. - Charmainism”](https://sms4smile.com/quotes/charmaine-smith-ladd/positive-energy-is-a-wonderful-thing-it-s-your-energy-not-working/) [Charmaine Smith Ladd](https://sms4smile.com/quotes/author/charmaine-smith-ladd/) > [ “\[...\] love is a do thing. It's an energy that has to be dissipated.” ](https://sms4smile.com/quotes/bob-goff/love-is-a-do-thing-it-s-an-energy-that-has-to-be-dissipated/) [Bob Goff](https://sms4smile.com/quotes/author/bob-goff/) > [“mass and energy have an equivalence. They are two forms of the same thing: energy is liberated matter; matter is energy waiting to happen.…](https://sms4smile.com/quotes/bill-bryson/mass-and-energy-have-an-equivalence-they-are-two-forms-of-the-same/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [Start doing the thing to have energy to do the thing](https://sms4smile.com/quotes/bob-proctor/start-doing-the-thing-to-have-energy-to-do-the-thing/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [The most important thing to me about energy is mental, not physical. By that I mean to say, the easiest way I've found to…](https://sms4smile.com/quotes/matthew-hussey/the-most-important-thing-to-me-about-energy-is-mental-not-physical-by/) [Matthew Hussey](https://sms4smile.com/quotes/author/matthew-hussey/) > [I don't look at this as a religious based thing. To me this is energy based.](https://sms4smile.com/quotes/john-edward/i-don-t-look-at-this-as-a-religious-based-thing-to-me-this-is-energy/) [John Edward](https://sms4smile.com/quotes/author/john-edward/) > [I suppose if you could have only one thing, it would be that-energy. Without it, you haven't got a thing.](https://sms4smile.com/quotes/john-f-kennedy/i-suppose-if-you-could-have-only-one-thing-it-would-be-that-energy/) [John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/) > [Is happiness really the only thing we should be aiming for?](https://sms4smile.com/quotes/daniel-gilbert/is-happiness-really-the-only-thing-we-should-be-aiming-for/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [Let's just say musicals aren't really my thing!](https://sms4smile.com/quotes/bel-powley/let-s-just-say-musicals-aren-t-really-my-thing/) [Bel Powley](https://sms4smile.com/quotes/author/bel-powley/) > [I don't really thing , I just do .](https://sms4smile.com/quotes/brianna/i-don-t-really-thing-i-just-do/) [Brianna](https://sms4smile.com/quotes/author/brianna/) > [Politics is not really my thing.](https://sms4smile.com/quotes/john-malkovich/politics-is-not-really-my-thing/) [John Malkovich](https://sms4smile.com/quotes/author/john-malkovich/) > [Because sometimes when things are going really well, we find the one thing we're pretending we're not looking for.](https://sms4smile.com/quotes/susan-mallery/because-sometimes-when-things-are-going-really-well-we-find-the-one/) [Susan Mallery](https://sms4smile.com/quotes/author/susan-mallery/) ## More by Anne Lamott > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [It's funny where we look for salvation, and where we actually find it.](https://sms4smile.com/quotes/anne-lamott/it-s-funny-where-we-look-for-salvation-and-where-we-actually-find-it/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Publication is not all that it is cracked up to be. But writing is.](https://sms4smile.com/quotes/anne-lamott/publication-is-not-all-that-it-is-cracked-up-to-be-but-writing-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend…](https://sms4smile.com/quotes/anne-lamott/your-problem-is-how-you-are-going-to-spend-this-one-odd-and-precious/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [And yet, I do believe there is ultimately meaning in the chaos, and also in the doldrums. What I resist is not the truth…](https://sms4smile.com/quotes/anne-lamott/and-yet-i-do-believe-there-is-ultimately-meaning-in-the-chaos-and/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Raising a child, whether or not it is yours, is like Nautilus of the heart and soul.](https://sms4smile.com/quotes/anne-lamott/raising-a-child-whether-or-not-it-is-yours-is-like-nautilus-of-the/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“I heard a preacher say recently that hope is a revolutionary patience; let me add that so is being a writer. Hope begins in…](https://sms4smile.com/quotes/anne-lamott/i-heard-a-preacher-say-recently-that-hope-is-a-revolutionary-patience/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to…](https://sms4smile.com/quotes/anne-lamott/i-think-perfectionism-is-based-on-the-obsessive-belief-that-if-you/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [All criticism hurts me. I'm so in the wrong business.](https://sms4smile.com/quotes/anne-lamott/all-criticism-hurts-me-i-m-so-in-the-wrong-business/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [We are going to die, as is everyone we adore - I hate this! But the question is, how do we live as women…](https://sms4smile.com/quotes/anne-lamott/we-are-going-to-die-as-is-everyone-we-adore-i-hate-this-but-the/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in…](https://sms4smile.com/quotes/anne-lamott/you-will-go-through-your-life-thinking-there-was-a-day-in-second/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“You begin to string words together like beads to tell a story. You are desperate to communicate, to edify or entertain, to preserve moments…](https://sms4smile.com/quotes/anne-lamott/you-begin-to-string-words-together-like-beads-to-tell-a-story-you-are/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“You lose the known package of your nice organized self almost instantly here. Overeating is one way back, the way it is at funerals…](https://sms4smile.com/quotes/anne-lamott/you-lose-the-known-package-of-your-nice-organized-self-almost/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) [Explore all 976 Anne Lamott quotes ](https://sms4smile.com/quotes/author/anne-lamott/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In fact, there's really only one thing that everything's made of; it's energy.", "creator": { "@type": "Person", "name": "Anne Lamott" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anne-lamott/in-fact-there-s-really-only-one-thing-that-everything-s-made-of-it-s/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/anne-lamott/in-fact-there-s-really-only-one-thing-that-everything-s-made-of-it-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png", "contentUrl": "https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png", "url": "https://sms4smile.com/quotes/i/60a/anne-lamott-188_energy_in-fact-there-s-really-only-one-thing-th_420082.png", "width": 1080, "height": 1080, "caption": "“In fact, there's really only one thing that everything's made of; it's energy.” — Anne Lamott", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anne Lamott", "item": "https://sms4smile.com/quotes/author/anne-lamott/" }, { "@type": "ListItem", "position": 4, "name": "In fact, there's really only one...", "item": "https://sms4smile.com/quotes/anne-lamott/in-fact-there-s-really-only-one-thing-that-everything-s-made-of-it-s/" } ], "@id": "https://sms4smile.com/quotes/anne-lamott/in-fact-there-s-really-only-one-thing-that-everything-s-made-of-it-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```