--- title: "Meaning & Key Takeaway of: One thing's for sure, everyone has…" description: "\"“One thing's for sure, everyone has something. Not everyone has a giant scar or a missing limb to show for it, but it's there. The indelible mark of th..." image: "https://sms4smile.com/quotes/i/743/anne-clendening-20958_angry_one-thing-s-for-sure-everyone-has-someth_2977776.jpg" --- # One thing's for sure, everyone has something. Not everyone… ![“One thing's for sure, everyone has something. Not everyone has a giant scar or a missing limb to show for it, but it's there. The indelible mark of that thing. It's that thing that will not just go away quietly. That thing you resent because it can't let one day go by without making you think…” quote by Anne Clendening](https://sms4smile.com/quotes/i/743/anne-clendening-20958_angry_one-thing-s-for-sure-everyone-has-someth_2977776.jpg) [Download](https://sms4smile.com/quotes/i/743/anne-clendening-20958_angry_one-thing-s-for-sure-everyone-has-someth_2977776.jpg) [Open image](https://sms4smile.com/quotes/i/743/anne-clendening-20958_angry_one-thing-s-for-sure-everyone-has-someth_2977776.jpg) > ““One thing's for sure, everyone has something. Not everyone has a giant scar or a missing limb to show for it, but it's there. The indelible mark of that thing. It's that thing that will not just go away quietly. That thing you resent because it can't let one day go by without making you think about it no matter how hard you try, until you end up depressed/angry/drunk/isolated (at best), disassociated (middle) or utterly self-destructive (at worst). It's that thing that went and branded you without your permission.”” [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Everyone carries an invisible, lasting wound that can drive negative emotions and self‑destructive behavior. **In simple terms:** Invisible wounds affect thoughts and actions. Key Takeaway Recognize and address hidden emotional scars. Themes trauma mental health self‑image Mood somber introspective Type psychological inspirational When to use this quote - therapy - support groups - personal reflection - creative writing Key Concepts psychology emotional scars Questions to Reflect On - What hidden wound influences you? - How can you transform pain into growth? A Different Perspective Healing may be difficult without support. ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Emotional pain](https://sms4smile.com/quotes/about/emotional-pain/) [Giant Scar](https://sms4smile.com/quotes/about/giant-scar-4615879/) [Illness](https://sms4smile.com/quotes/about/illness/) [Isolation](https://sms4smile.com/quotes/about/isolation/) [Problems](https://sms4smile.com/quotes/about/problems/) [Scar](https://sms4smile.com/quotes/about/scar/) [Scar Missing](https://sms4smile.com/quotes/about/scar-missing-4615878/) [Secrets](https://sms4smile.com/quotes/about/secrets/) [Self destruction](https://sms4smile.com/quotes/about/self-destruction/) [Thing](https://sms4smile.com/quotes/about/thing/) [Thing Resent](https://sms4smile.com/quotes/about/thing-resent-1677818/) ## Related quotes > [One thing I resent is the slur that I just support political candidates because of the business.](https://sms4smile.com/quotes/rupert-murdoch/one-thing-i-resent-is-the-slur-that-i-just-support-political/) [Rupert Murdoch](https://sms4smile.com/quotes/author/rupert-murdoch/) > [“One of the hardest things you'll ever do is give yourself permission to be in pain of any kind. There's a reason we have…](https://sms4smile.com/quotes/anne-clendening/one-of-the-hardest-things-you-ll-ever-do-is-give-yourself-permission/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Two things there will always be in life: Beauty and pain. Mostly beauty.”](https://sms4smile.com/quotes/anne-clendening/two-things-there-will-always-be-in-life-beauty-and-pain-mostly-beauty/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Rise up and lift your sword, peaceful warrior. Keep it strong and steady. You've already lived and fought a thousand battles, and you're not…](https://sms4smile.com/quotes/anne-clendening/rise-up-and-lift-your-sword-peaceful-warrior-keep-it-strong-and/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I’ve always felt safer at night. You can be much more forgiving of yourself, not to mention the world and everyone in it, when…](https://sms4smile.com/quotes/anne-clendening/i-ve-always-felt-safer-at-night-you-can-be-much-more-forgiving-of/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [In order to handle my emotional pain I talk to friends about it, I write, I breathe, and most of all, I put it…](https://sms4smile.com/quotes/lisa-loeb/in-order-to-handle-my-emotional-pain-i-talk-to-friends-about-it-i/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or…](https://sms4smile.com/quotes/tobe-hanson/i-have-found-that-most-people-are-more-willing-to-accept-physical/) [Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/) > [Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers…](https://sms4smile.com/quotes/aleks-paunovic/emotional-pain-is-sometimes-what-we-make-of-it-we-can-always-choose/) [Aleks Paunovic](https://sms4smile.com/quotes/author/aleks-paunovic/) > [“Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways…](https://sms4smile.com/quotes/emm-roy/mental-illness-people-assume-you-aren-t-sick-unless-they-see-the/) [Emm Roy](https://sms4smile.com/quotes/author/emm-roy/) > [“For a split second, I realize completely and absolutely that the season of winter is sentient, that there is an intelligence behind it. There's…](https://sms4smile.com/quotes/damien-echols/for-a-split-second-i-realize-completely-and-absolutely-that-the/) [Damien Echols](https://sms4smile.com/quotes/author/damien-echols/) > [“The thing I feared the most was the network of unexplored crevices in my dark mind . . . because perhaps, there was no such thing as a…](https://sms4smile.com/quotes/laura-c-reden/the-thing-i-feared-the-most-was-the-network-of-unexplored-crevices-in/) [Laura C. Reden](https://sms4smile.com/quotes/author/laura-c-reden/) > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) ## More by Anne Clendening > [“I can’t tell you how many times I’ve woken up in a cold sweat thinking I’m being chased by a grunting, disfigured man wielding…](https://sms4smile.com/quotes/anne-clendening/i-can-t-tell-you-how-many-times-i-ve-woken-up-in-a-cold-sweat/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I'm still trying to wrap my head around the absurdity of the fact that the day before she was here, and now, just one…](https://sms4smile.com/quotes/anne-clendening/i-m-still-trying-to-wrap-my-head-around-the-absurdity-of-the-fact/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“One minute, I'm a tragically average, fair and freckled eighth-grader with algebra homework. The next, I'm one who has swallowed liquor. I'm a rebel.…](https://sms4smile.com/quotes/anne-clendening/one-minute-i-m-a-tragically-average-fair-and-freckled-eighth-grader/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Take a moment in between breaths to let yourself see what's left to be seen, all the places you've been. Your old haunts. I…](https://sms4smile.com/quotes/anne-clendening/take-a-moment-in-between-breaths-to-let-yourself-see-what-s-left-to/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Addiction, at its worst, is akin to having Stockholm Syndrome. You're like a hostage who has developed an irrational affection for your captor. They…](https://sms4smile.com/quotes/anne-clendening/addiction-at-its-worst-is-akin-to-having-stockholm-syndrome-you-re/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I’ve always felt safer at night. You can be much more forgiving of yourself, not to mention the world and everyone in it, when…](https://sms4smile.com/quotes/anne-clendening/i-ve-always-felt-safer-at-night-you-can-be-much-more-forgiving-of/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Fact: You are part Shakespeare. You are part Jack the Ripper. You are part dinosaur. You are part of a star that exploded way…](https://sms4smile.com/quotes/anne-clendening/fact-you-are-part-shakespeare-you-are-part-jack-the-ripper-you-are/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Rise up and lift your sword, peaceful warrior. Keep it strong and steady. You've already lived and fought a thousand battles, and you're not…](https://sms4smile.com/quotes/anne-clendening/rise-up-and-lift-your-sword-peaceful-warrior-keep-it-strong-and/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I lead a double life. I'm John Wayne Gacy. I present myself in potentially awkward social situations as a laughing, colorful clown to gain…](https://sms4smile.com/quotes/anne-clendening/i-lead-a-double-life-i-m-john-wayne-gacy-i-present-myself-in/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“When you're in the clutches of a drinking problem you don't really sit around thinking, I should really knock this shit off and go…](https://sms4smile.com/quotes/anne-clendening/when-you-re-in-the-clutches-of-a-drinking-problem-you-don-t-really/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I'd much rather spend all day on the Santa Monica pier playing Asteroids than delve into the murk and analyze myself. And if you…](https://sms4smile.com/quotes/anne-clendening/i-d-much-rather-spend-all-day-on-the-santa-monica-pier-playing/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“The panic was there, staring me down in the face, all the time, like I had a hoodie on backwards and I couldn't get…](https://sms4smile.com/quotes/anne-clendening/the-panic-was-there-staring-me-down-in-the-face-all-the-time-like-i/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“I want to belong. Belonging makes things okay, and I want to be okay. I just want to be okay.”](https://sms4smile.com/quotes/anne-clendening/i-want-to-belong-belonging-makes-things-okay-and-i-want-to-be-okay-i/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“It's amazing how fearless you can be when you want something bad enough, the lengths to which you'll go, the grit you'll put into…](https://sms4smile.com/quotes/anne-clendening/it-s-amazing-how-fearless-you-can-be-when-you-want-something-bad/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) [Explore all 30 Anne Clendening quotes ](https://sms4smile.com/quotes/author/anne-clendening/) ## More Angry quotes > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/) [Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/) > [Another step had her backed up against the wall, and he braced his arms on both sides of her. 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So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) [Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“One thing's for sure, everyone has something. Not everyone has a giant scar or a missing limb to show for it, but it's there. The indelible mark of that thing. It's that thing that will not just go away quietly. That thing you resent because it can't let one day go by without making you think about it no matter how hard you try, until you end up depressed/angry/drunk/isolated (at best), disassociated (middle) or utterly self-destructive (at worst). 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