--- title: "Meaning & Key Takeaway of: I think this is what we all want to hear…" description: "\"“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, b..." image: "https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg" --- # I think this is what we all want to hear: that we are not… ![“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.” quote by Anna White](https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg) [Download](https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg) [Open image](https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg) > ““I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.”” [Anna White](https://sms4smile.com/quotes/author/anna-white/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She acknowledges shared struggles and the possibility of emerging stronger and more beautiful after hardship. **In simple terms:** We can become courageous after hitting rock bottom. Key Takeaway Embrace hardship as a catalyst for growth. Themes resilience hope self‑esteem Mood empowering hopeful Type motivational inspirational When to use this quote - recovering from loss - career setbacks - personal healing - mental health journeys Key Concepts post‑traumatic growth beauty in adversity courage Questions to Reflect On - What does courage look like for you? - How can you support others in their recovery? A Different Perspective Recovery may not be linear for everyone. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Beauty](https://sms4smile.com/quotes/about/beauty/) [Courage](https://sms4smile.com/quotes/about/courage/) [Courageous](https://sms4smile.com/quotes/about/courageous/) [Courageous Beautiful](https://sms4smile.com/quotes/about/courageous-beautiful-2313850/) [Depression](https://sms4smile.com/quotes/about/depression/) [Faith](https://sms4smile.com/quotes/about/faith/) [Fear](https://sms4smile.com/quotes/about/fear/) [Memoir](https://sms4smile.com/quotes/about/memoir/) [Not alone](https://sms4smile.com/quotes/about/not-alone/) [Place Courageous](https://sms4smile.com/quotes/about/place-courageous-2313849/) [Relationship advice](https://sms4smile.com/quotes/about/relationship-advice/) [Rock-bottom](https://sms4smile.com/quotes/about/rock-bottom-2/) [Strength](https://sms4smile.com/quotes/about/strength/) [Think Want](https://sms4smile.com/quotes/about/think-want/) [Want Hear](https://sms4smile.com/quotes/about/want-hear/) ## Related quotes > [I felt like one who wants to trap and cage a little bird, and after years of waiting and luring and baiting finds that…](https://sms4smile.com/quotes/anonymous/i-felt-like-one-who-wants-to-trap-and-cage-a-little-bird-and-after/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Life in shambles is not the end of life. Sometimes things have to fall apart before they can fall into place.”](https://sms4smile.com/quotes/michael-bassey-johnson/life-in-shambles-is-not-the-end-of-life-sometimes-things-have-to-fall/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“Rock bottom became the solid foundation on which I rebuilt my life.”](https://sms4smile.com/quotes/j-k-rowling/rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life/) [J.K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling/) > [“It just seemed to me, that if you valued a thing, you found ways to keep it from being compromised.”](https://sms4smile.com/quotes/r-k-lilley/it-just-seemed-to-me-that-if-you-valued-a-thing-you-found-ways-to/) [R.K. Lilley](https://sms4smile.com/quotes/author/r-k-lilley/) > [“When I’m at the bottom looking up, the main question may not be ‘how do I get out of this hole?’ In reality, the…](https://sms4smile.com/quotes/craig-d-lounsbrough/when-i-m-at-the-bottom-looking-up-the-main-question-may-not-be-how-do/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“I will say this about that moment when you realize your worst nightmare has proven to be reality— it can be oddly comforting. After…](https://sms4smile.com/quotes/david-clawson/i-will-say-this-about-that-moment-when-you-realize-your-worst/) [David Clawson](https://sms4smile.com/quotes/author/david-clawson/) > [“Once you hit rock bottom, that's where you perfectly stand; That's your chance of restarting, but restarting the right way.”](https://sms4smile.com/quotes/justin-kanayurak/once-you-hit-rock-bottom-that-s-where-you-perfectly-stand-that-s-your/) [Justin Kanayurak](https://sms4smile.com/quotes/author/justin-kanayurak/) > [“Sometimes we have to reach rock bottom before we're willing to rise up and overcome our trials.”](https://sms4smile.com/quotes/dana-arcuri/sometimes-we-have-to-reach-rock-bottom-before-we-re-willing-to-rise/) [Dana Arcuri](https://sms4smile.com/quotes/author/dana-arcuri/) > [“You can perhaps, in a number of circumstances, tell yourself that you can't have more than you have until you do better than you're…](https://sms4smile.com/quotes/criss-jami/you-can-perhaps-in-a-number-of-circumstances-tell-yourself-that-you/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [“But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate. Your pride's been demolished, your…](https://sms4smile.com/quotes/sarah-centrella/but-the-benefit-of-starting-from-rock-bottom-is-that-you-ve-basically/) [Sarah Centrella](https://sms4smile.com/quotes/author/sarah-centrella/) > [“And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It…](https://sms4smile.com/quotes/elizabeth-wurtzel/and-i-know-knew-for-sure-with-an-absolute-certainty-that-this-is-rock/) [Elizabeth Wurtzel](https://sms4smile.com/quotes/author/elizabeth-wurtzel/) > [“It's always almost Autumn, down here at Rock Bottom.”](https://sms4smile.com/quotes/ashly-lorenzana/it-s-always-almost-autumn-down-here-at-rock-bottom/) [Ashly Lorenzana](https://sms4smile.com/quotes/author/ashly-lorenzana/) > [“He waited for the black, terrible anger as though for some beast out of the night. But it did not come to him. His…](https://sms4smile.com/quotes/carson-mccullers/he-waited-for-the-black-terrible-anger-as-though-for-some-beast-out/) [Carson McCullers](https://sms4smile.com/quotes/author/carson-mccullers/) > [“If you have never reached rock bottom, you have never attended the school of greatness.”](https://sms4smile.com/quotes/matshona-dhliwayo/if-you-have-never-reached-rock-bottom-you-have-never-attended-the/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [“Your darkest moment rips off every mask. It makes you see the world for what it really is. And people, for who they truly…](https://sms4smile.com/quotes/michael-bassey-johnson/your-darkest-moment-rips-off-every-mask-it-makes-you-see-the-world/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) ## More by Anna White > [“It is the capacity to feel consuming grief and pain and despair that also allows me to embrace love and joy and beauty with…](https://sms4smile.com/quotes/anna-white/it-is-the-capacity-to-feel-consuming-grief-and-pain-and-despair-that/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I want my heart to be the thin place. I don't want to board a plane to feel the kiss of heaven. I want…](https://sms4smile.com/quotes/anna-white/i-want-my-heart-to-be-the-thin-place-i-don-t-want-to-board-a-plane-to/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I doubt that anyone has a Damascus moment after experiencing discrimination. Most people seem to have shining moments of change after experiencing grace.”](https://sms4smile.com/quotes/anna-white/i-doubt-that-anyone-has-a-damascus-moment-after-experiencing/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“The shadow is dark and the woods are cold, but they are not endless. No matter how lost you are now, you are not…](https://sms4smile.com/quotes/anna-white/the-shadow-is-dark-and-the-woods-are-cold-but-they-are-not-endless-no/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“My husband says this longing for isolation is not a good quality, that if I wanted to be a hermit I should have moved…](https://sms4smile.com/quotes/anna-white/my-husband-says-this-longing-for-isolation-is-not-a-good-quality-that/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“A basic reality of life is that we all struggle. We hurt and have hurt other people. We all feel lost sometimes. This isn’t…](https://sms4smile.com/quotes/anna-white/a-basic-reality-of-life-is-that-we-all-struggle-we-hurt-and-have-hurt/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I believe God lets us stumble along, slowly finding our way, and giving us chances to pick each other up.”](https://sms4smile.com/quotes/anna-white/i-believe-god-lets-us-stumble-along-slowly-finding-our-way-and-giving/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I know what it's like to sleep in fear, to starve myself to be worthy, to be ashamed of my voice, to want to…](https://sms4smile.com/quotes/anna-white/i-know-what-it-s-like-to-sleep-in-fear-to-starve-myself-to-be-worthy/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“The God I serve is able to save us both. To give us the winning lottery ticket so all our money problems will go…](https://sms4smile.com/quotes/anna-white/the-god-i-serve-is-able-to-save-us-both-to-give-us-the-winning/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“There are lots of real reasons to decide to leave something or someone, but there are lots of other reasons that are less valid…](https://sms4smile.com/quotes/anna-white/there-are-lots-of-real-reasons-to-decide-to-leave-something-or/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“The first night in the hospital with a snuffling baby girl, I learned that my family was not the only thing that had expanded.…](https://sms4smile.com/quotes/anna-white/the-first-night-in-the-hospital-with-a-snuffling-baby-girl-i-learned/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“The most amazing thing is that all my sorrows, all of my darkest moments, are becoming my gifts.”](https://sms4smile.com/quotes/anna-white/the-most-amazing-thing-is-that-all-my-sorrows-all-of-my-darkest/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“The idea of practicing love is deeply appealing to me, because built right in is an acceptance of imperfection. There is an acknowledgment to…](https://sms4smile.com/quotes/anna-white/the-idea-of-practicing-love-is-deeply-appealing-to-me-because-built/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I think this is the essence of life: to be willing circle back, to fall in deeper, to relearn what I thought I already…](https://sms4smile.com/quotes/anna-white/i-think-this-is-the-essence-of-life-to-be-willing-circle-back-to-fall/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [“I can't say for sure if I'm better off, since I have no way of knowing what would have been. I could have traveled…](https://sms4smile.com/quotes/anna-white/i-can-t-say-for-sure-if-i-m-better-off-since-i-have-no-way-of-knowing/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) [Explore all 52 Anna White quotes ](https://sms4smile.com/quotes/author/anna-white/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.”", "creator": { "@type": "Person", "name": "Anna White" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anna-white/i-think-this-is-what-we-all-want-to-hear-that-we-are-not-alone-in/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/anna-white/i-think-this-is-what-we-all-want-to-hear-that-we-are-not-alone-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg", "url": "https://sms4smile.com/quotes/i/6a0/anna-white-12975_anxiety_i-think-this-is-what-we-all-want-to-hear_1836387.jpg", "width": 1080, "height": 1080, "caption": "“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is…” — Anna White", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anna White", "item": "https://sms4smile.com/quotes/author/anna-white/" }, { "@type": "ListItem", "position": 4, "name": "“I think this is what we...", "item": "https://sms4smile.com/quotes/anna-white/i-think-this-is-what-we-all-want-to-hear-that-we-are-not-alone-in/" } ], "@id": "https://sms4smile.com/quotes/anna-white/i-think-this-is-what-we-all-want-to-hear-that-we-are-not-alone-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```