---
title: "Meaning & Key Takeaway of: So my weight has always gone up and down…"
description: "\"So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.\" — Anna Richardson"
image: "https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg"
---

#  So my weight has always gone up and down quite a lot. I…

![“So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.” quote by Anna Richardson](https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg)   [Download](https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg) [Open image](https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg)

> “So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.”

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker acknowledges fluctuating weight and ongoing struggles with eating despite not being obese.

**In simple terms:** Weight changes often and eating habits are hard to control.

Key Takeaway

Focus on consistent, balanced nutrition.

Themes

health diet self‑esteem

Mood

reflective determined

Type

advice personal

When to use this quote

- personal health
- nutrition planning
- mindful eating

Key Concepts

weight fluctuation eating behavior

Questions to Reflect On

- What habits could stabilize your weight?
- How can you address emotional eating?

A Different Perspective

Weight alone doesn't guarantee health; other factors matter.

★ ★ ★ ★ ★   No ratings yet

[Always](https://sms4smile.com/quotes/about/always/) [Eating](https://sms4smile.com/quotes/about/eating/) [Ive Struggled](https://sms4smile.com/quotes/about/ive-struggled-3390409/) [Never](https://sms4smile.com/quotes/about/never/) [Obese](https://sms4smile.com/quotes/about/obese/) [Obese Ive](https://sms4smile.com/quotes/about/obese-ive-3715726/) [Struggled Eating](https://sms4smile.com/quotes/about/struggled-eating-3715727/) [Up](https://sms4smile.com/quotes/about/up/) [Up and down](https://sms4smile.com/quotes/about/up-and-down/) [Weight Gone](https://sms4smile.com/quotes/about/weight-gone-3715728/)

## Related quotes

> [Ive struggled just as much as anyone else.](https://sms4smile.com/quotes/kathy-valentine/ive-struggled-just-as-much-as-anyone-else/)

[Kathy Valentine](https://sms4smile.com/quotes/author/kathy-valentine/)

> [Ive struggled so hard to reign in my temper because it actually terrifies me.](https://sms4smile.com/quotes/susannah-york/ive-struggled-so-hard-to-reign-in-my-temper-because-it-actually/)

[Susannah York](https://sms4smile.com/quotes/author/susannah-york/)

> [People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition…](https://sms4smile.com/quotes/amy-klobuchar/people-don-t-become-obese-overnight-allowing-our-children-to-have/)

[Amy Klobuchar](https://sms4smile.com/quotes/author/amy-klobuchar/)

> [The obese are eating the worst diet in the country if you define worse as ratio of calories to essential micronutrients. They're just eating…](https://sms4smile.com/quotes/bruce-ames/the-obese-are-eating-the-worst-diet-in-the-country-if-you-define/)

[Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/)

> [In my 40s, I expect to finally reap the average-looking girl's revenge. I've entered the stage of life where you don't need to be…](https://sms4smile.com/quotes/pamela-druckerman/in-my-40s-i-expect-to-finally-reap-the-average-looking-girl-s-revenge/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [“The current danger for most of us is not the deprivation suffered bu our ancestors but an excess of nutrition.”](https://sms4smile.com/quotes/randolph-m-nesse/the-current-danger-for-most-of-us-is-not-the-deprivation-suffered-bu/)

[Randolph M. Nesse](https://sms4smile.com/quotes/author/randolph-m-nesse/)

> [I'm not alone in having obese people in my circle and in my family. I have loved morbidly obese people, and I don't approach…](https://sms4smile.com/quotes/lori-lansens/i-m-not-alone-in-having-obese-people-in-my-circle-and-in-my-family-i/)

[Lori Lansens](https://sms4smile.com/quotes/author/lori-lansens/)

> [“You know that you are getting fat when your thighs start rubbing together when walking.”](https://sms4smile.com/quotes/steven-magee/you-know-that-you-are-getting-fat-when-your-thighs-start-rubbing/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [There is nothing offensive about the word 'obese.' It is a descriptor of a person's weight.](https://sms4smile.com/quotes/gad-saad/there-is-nothing-offensive-about-the-word-obese-it-is-a-descriptor-of/)

[Gad Saad](https://sms4smile.com/quotes/author/gad-saad/)

> [“He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/he-who-makes-fun-of-a-short-and-fat-man-s-weight-is-much-less-cruel/)

[Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/)

> [If you are going to live in a house made of candy, don't move next door to a couple of obese kids. A lot…](https://sms4smile.com/quotes/chris-colfer/if-you-are-going-to-live-in-a-house-made-of-candy-don-t-move-next/)

[Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/)

> [We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history.](https://sms4smile.com/quotes/bren-brown/we-are-the-most-in-debt-obese-addicted-and-medicated-adult-cohort-in/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“The current danger for most of us is not the deprivation suffered by our ancestors but an excess of nutrition.”](https://sms4smile.com/quotes/randolph-m-nesse/the-current-danger-for-most-of-us-is-not-the-deprivation-suffered-by/)

[Randolph M. Nesse](https://sms4smile.com/quotes/author/randolph-m-nesse/)

> [“I’m exercising my right to free speech, because it used to be obese. For years all it did was sit on the sofa watching…](https://sms4smile.com/quotes/jarod-kintz/i-m-exercising-my-right-to-free-speech-because-it-used-to-be-obese/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [The only people who are obsessed with food are anorexics and the morbidly obese. That, in erotic terms, is the Catholic church, in a…](https://sms4smile.com/quotes/stephen-fry/the-only-people-who-are-obsessed-with-food-are-anorexics-and-the/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

## More by Anna Richardson

> [Its so easy to feel bombarded by photos of people at the gym, and people telling you that you need a gym membership. You…](https://sms4smile.com/quotes/anna-richardson/its-so-easy-to-feel-bombarded-by-photos-of-people-at-the-gym-and/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [How we dress, the car we drive, the profession we have, the Facebook updates we post, they all reveal a great deal about who…](https://sms4smile.com/quotes/anna-richardson/how-we-dress-the-car-we-drive-the-profession-we-have-the-facebook/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [Im nearly 50, I dont really care what people think of me. I know Im a really good person.](https://sms4smile.com/quotes/anna-richardson/im-nearly-50-i-dont-really-care-what-people-think-of-me-i-know-im-a/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [I feel extremely comfortable in the company of women.](https://sms4smile.com/quotes/anna-richardson/i-feel-extremely-comfortable-in-the-company-of-women/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [People do struggle to meet a partner in the 21st Century with online dating and people not really being who they seem to be.](https://sms4smile.com/quotes/anna-richardson/people-do-struggle-to-meet-a-partner-in-the-21st-century-with-online/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [I love being around people when theyre being their absolute authentic self.](https://sms4smile.com/quotes/anna-richardson/i-love-being-around-people-when-theyre-being-their-absolute-authentic/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being outside every…](https://sms4smile.com/quotes/anna-richardson/im-focussing-very-much-on-having-a-plant-based-diet-ive-given-up/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [Most of your problems stem from the ages of four to 10. So the idea in cognitive hypnotherapy is that you rewind all the…](https://sms4smile.com/quotes/anna-richardson/most-of-your-problems-stem-from-the-ages-of-four-to-10-so-the-idea-in/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [I personally can get quite depressed in January looking at the glut of DVDs and new diet and exercise books and apps, and the…](https://sms4smile.com/quotes/anna-richardson/i-personally-can-get-quite-depressed-in-january-looking-at-the-glut/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [I didn't have children and there's something seismic about your fertility coming to an end with the menopause, which I'm now going through.](https://sms4smile.com/quotes/anna-richardson/i-didn-t-have-children-and-there-s-something-seismic-about-your/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [Ive done a lot of shows around sex and relationships; you just become inured to the whole thing.](https://sms4smile.com/quotes/anna-richardson/ive-done-a-lot-of-shows-around-sex-and-relationships-you-just-become/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [We knew that 'Naked Attraction' was going to be controversial but as long as youre being controversial for the right reasons, I have absolutely…](https://sms4smile.com/quotes/anna-richardson/we-knew-that-naked-attraction-was-going-to-be-controversial-but-as/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [In order for exercise to be effective and fun, especially for me as a middle aged woman, its about forgetting that youre exercising.](https://sms4smile.com/quotes/anna-richardson/in-order-for-exercise-to-be-effective-and-fun-especially-for-me-as-a/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

> [Modern dating has become a really complicated thing. Most people are dating online, and of course when you are armed with enhanced photos and…](https://sms4smile.com/quotes/anna-richardson/modern-dating-has-become-a-really-complicated-thing-most-people-are/)

[Anna Richardson](https://sms4smile.com/quotes/author/anna-richardson/)

[Explore all 15 Anna Richardson quotes ](https://sms4smile.com/quotes/author/anna-richardson/)

## More Always quotes

> [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/)

[Isa Briones](https://sms4smile.com/quotes/author/isa-briones/)

> [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/)

[Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/)

> [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/)

[Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/)

> [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/)

[William Regal](https://sms4smile.com/quotes/author/william-regal/)

> [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/)

[Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/)

> [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/)

[Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/)

[Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/)

> [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/)

[Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/)

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/)

[Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/)

[Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/)

[Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.",
            "creator": {
                "@type": "Person",
                "name": "Anna Richardson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anna-richardson/so-my-weight-has-always-gone-up-and-down-quite-a-lot-i-was-never/",
            "about": {
                "@type": "Thing",
                "name": "Always"
            },
            "@id": "https://sms4smile.com/quotes/anna-richardson/so-my-weight-has-always-gone-up-and-down-quite-a-lot-i-was-never/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg",
                "url": "https://sms4smile.com/quotes/i/211/anna-richardson-32939_always_so-my-weight-has-always-gone-up-and-down_418511.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.” — Anna Richardson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anna Richardson",
                    "item": "https://sms4smile.com/quotes/author/anna-richardson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "So my weight has always gone...",
                    "item": "https://sms4smile.com/quotes/anna-richardson/so-my-weight-has-always-gone-up-and-down-quite-a-lot-i-was-never/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anna-richardson/so-my-weight-has-always-gone-up-and-down-quite-a-lot-i-was-never/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
