--- title: "Meaning & Key Takeaway of: As I get older, I think about the quality…" description: "\"As I get older, I think about the quality of my life and a balanced way to enjoy that. That's true wellness - being well from inside out.\" — Anna Kaiser" image: "https://sms4smile.com/quotes/i/794/anna-kaiser-15608_enjoy_as-i-get-older-i-think-about-the-quality_145130.jpg" --- # As I get older, I think about the quality of my life and a… ![“As I get older, I think about the quality of my life and a balanced way to enjoy that. That's true wellness - being well from inside out.” quote by Anna Kaiser](https://sms4smile.com/quotes/i/794/anna-kaiser-15608_enjoy_as-i-get-older-i-think-about-the-quality_145130.jpg) [Download](https://sms4smile.com/quotes/i/794/anna-kaiser-15608_enjoy_as-i-get-older-i-think-about-the-quality_145130.jpg) [Open image](https://sms4smile.com/quotes/i/794/anna-kaiser-15608_enjoy_as-i-get-older-i-think-about-the-quality_145130.jpg) > “As I get older, I think about the quality of my life and a balanced way to enjoy that. That's true wellness - being well from inside out.” [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging prompts focus on inner health and balanced living, defining true wellness as holistic well‑being. **In simple terms:** Wellness is inner balance and health. Key Takeaway Cultivate inner health daily. Themes health aging balance Mood calm optimistic Type wellness self‑care When to use this quote - daily meditation - nutrient‑dense diet - mind‑body exercises - stress management Key Concepts holistic wellness inner health life satisfaction Questions to Reflect On - How do you measure inner wellness? - What habits support balanced living? A Different Perspective Balancing external demands can be challenging. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Life](https://sms4smile.com/quotes/about/life/) [Quality](https://sms4smile.com/quotes/about/quality/) [Quality Life](https://sms4smile.com/quotes/about/quality-life/) [Wellness](https://sms4smile.com/quotes/about/wellness/) ## Related quotes > [I want my whole life to be a great work of art, not just my art. 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It's a conscious decision to choose your priorities every day.](https://sms4smile.com/quotes/elisabeth-hasselbeck/nobody-s-life-is-ever-all-balanced-it-s-a-conscious-decision-to/) [Elisabeth Hasselbeck](https://sms4smile.com/quotes/author/elisabeth-hasselbeck/) > [I am always aware that I've had a special and privileged life, yet it has been balanced by tragedy as it has been for…](https://sms4smile.com/quotes/lee-radziwill/i-am-always-aware-that-i-ve-had-a-special-and-privileged-life-yet-it/) [Lee Radziwill](https://sms4smile.com/quotes/author/lee-radziwill/) > [I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in…](https://sms4smile.com/quotes/sakyong-mipham/i-think-shambhala-can-be-a-very-strong-force-as-a-social-example-of/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [My life is not balanced and not everything is perfect all the time.](https://sms4smile.com/quotes/kelly-cutrone/my-life-is-not-balanced-and-not-everything-is-perfect-all-the-time/) [Kelly Cutrone](https://sms4smile.com/quotes/author/kelly-cutrone/) > [I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband…](https://sms4smile.com/quotes/fergie/i-needed-to-take-a-break-from-performing-and-from-the-peas-to-be/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [The life of a WWE superstar is awesome, but I want my kids to have a life balanced by more traditional ideas about what…](https://sms4smile.com/quotes/shawn-michaels/the-life-of-a-wwe-superstar-is-awesome-but-i-want-my-kids-to-have-a/) [Shawn Michaels](https://sms4smile.com/quotes/author/shawn-michaels/) > [“Every position in life is balanced by creating a harmony between the inner self and the surrounding world.”](https://sms4smile.com/quotes/hellmut-wilhelm/every-position-in-life-is-balanced-by-creating-a-harmony-between-the/) Hellmut Wilhelm > [“How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise…](https://sms4smile.com/quotes/james-allen/how-many-people-we-know-who-sour-their-lives-who-ruin-all-that-is/) [James Allen](https://sms4smile.com/quotes/author/james-allen/) > [I define power as 'control over one's life.' A balanced life is far superior to the male definition of power: earning money someone else…](https://sms4smile.com/quotes/warren-farrell/i-define-power-as-control-over-one-s-life-a-balanced-life-is-far/) [Warren Farrell](https://sms4smile.com/quotes/author/warren-farrell/) > [Jane' is really about finding that thing in your life to keep you balanced and free from stress.](https://sms4smile.com/quotes/skip-marley/jane-is-really-about-finding-that-thing-in-your-life-to-keep-you/) [Skip Marley](https://sms4smile.com/quotes/author/skip-marley/) > [“Life is so balanced, even when we are not”](https://sms4smile.com/quotes/mohsin-ali-shaukat/life-is-so-balanced-even-when-we-are-not/) [Mohsin Ali Shaukat](https://sms4smile.com/quotes/author/mohsin-ali-shaukat/) ## More by Anna Kaiser > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new…](https://sms4smile.com/quotes/anna-kaiser/there-s-nothing-that-helps-clear-my-mind-and-improve-my-mood-more/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [You cut up a piece of fruit, peel it, put it on a dish, and top it with something fun, and it feels like…](https://sms4smile.com/quotes/anna-kaiser/you-cut-up-a-piece-of-fruit-peel-it-put-it-on-a-dish-and-top-it-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [When I'm traveling, I always make sure to fit in a good daily AKTread session. And, of course, a day off every week.](https://sms4smile.com/quotes/anna-kaiser/when-i-m-traveling-i-always-make-sure-to-fit-in-a-good-daily-aktread/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The side plank and plank jumping jacks are all really great; just be sure to hold that naval to the spine as hard as…](https://sms4smile.com/quotes/anna-kaiser/the-side-plank-and-plank-jumping-jacks-are-all-really-great-just-be/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Soreness is not something you should always look for. It's good once in a while: it means you are pushing back on plateaus. But…](https://sms4smile.com/quotes/anna-kaiser/soreness-is-not-something-you-should-always-look-for-it-s-good-once/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [I don't think that anyone should be working out more than 60 to 90 minutes, four to five days a week.](https://sms4smile.com/quotes/anna-kaiser/i-don-t-think-that-anyone-should-be-working-out-more-than-60-to-90/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.](https://sms4smile.com/quotes/anna-kaiser/when-you-re-hypermobile-it-s-easy-to-think-your-muscles-are-flexible/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Soup is really easy to make: you can take basil, celery, acorn squash and boil them and then put them in the blender with…](https://sms4smile.com/quotes/anna-kaiser/soup-is-really-easy-to-make-you-can-take-basil-celery-acorn-squash/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [You don't always want to go do the same thing day after day because your body, as well as your mind, is not going…](https://sms4smile.com/quotes/anna-kaiser/you-don-t-always-want-to-go-do-the-same-thing-day-after-day-because/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six…](https://sms4smile.com/quotes/anna-kaiser/sleep-more-i-don-t-think-anyone-understands-how-important-it-is-if/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Fashion is really our armor in the world.](https://sms4smile.com/quotes/anna-kaiser/fashion-is-really-our-armor-in-the-world/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [I love working out at AKT. I will jump into one of my instructor's classes, hold a secret session with friends, or jam it…](https://sms4smile.com/quotes/anna-kaiser/i-love-working-out-at-akt-i-will-jump-into-one-of-my-instructor-s/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [I always say eat everything, but eat it in moderation. I don't like to inhibit anyone.](https://sms4smile.com/quotes/anna-kaiser/i-always-say-eat-everything-but-eat-it-in-moderation-i-don-t-like-to/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Some great soups are filling and warm. So, at the four o'clock hour, when people are craving caffeine and a cookie, soup is a…](https://sms4smile.com/quotes/anna-kaiser/some-great-soups-are-filling-and-warm-so-at-the-four-o-clock-hour/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) [Explore all 42 Anna Kaiser quotes ](https://sms4smile.com/quotes/author/anna-kaiser/) ## More Enjoy quotes > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [I just enjoy winning.](https://sms4smile.com/quotes/xander-bogaerts/i-just-enjoy-winning/) [Xander Bogaerts](https://sms4smile.com/quotes/author/xander-bogaerts/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [I remember that the bass was turned up slightly more on the mix from last week, and I thought that was good - or…](https://sms4smile.com/quotes/mark-ronson/i-remember-that-the-bass-was-turned-up-slightly-more-on-the-mix-from/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [The Germans will make a few scattered attacks, then go away. The Romans will enjoy a fine September.](https://sms4smile.com/quotes/pietro-badoglio/the-germans-will-make-a-few-scattered-attacks-then-go-away-the-romans/) Pietro Badoglio > [I don't enjoy killing, but when done righteously, it's just a chore, like any other.](https://sms4smile.com/quotes/joshua/i-don-t-enjoy-killing-but-when-done-righteously-it-s-just-a-chore/) [Joshua](https://sms4smile.com/quotes/author/joshua/) > [I enjoy upsetting the right people. I love poking fun at earnest censors. I want to push the bounds of what can be said…](https://sms4smile.com/quotes/milo-yiannopoulos/i-enjoy-upsetting-the-right-people-i-love-poking-fun-at-earnest/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [I don't own a yacht or a flashy car. I've always had safe cars because I do so much driving. I don't think I've…](https://sms4smile.com/quotes/angela-rippon/i-don-t-own-a-yacht-or-a-flashy-car-i-ve-always-had-safe-cars-because/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I really enjoy going to play for the national team and be with the guys.](https://sms4smile.com/quotes/cedi-osman/i-really-enjoy-going-to-play-for-the-national-team-and-be-with-the/) [Cedi Osman](https://sms4smile.com/quotes/author/cedi-osman/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [I really enjoy hosting, not necessarily because it provides more airtime, but because it allows me to be a part of more substantive discussions.](https://sms4smile.com/quotes/samantha-ponder/i-really-enjoy-hosting-not-necessarily-because-it-provides-more/) [Samantha Ponder](https://sms4smile.com/quotes/author/samantha-ponder/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) > [Today it is the skeptics who are the social conformists, though because of powerful intellectual propaganda they continue to enjoy thinking of themselves as…](https://sms4smile.com/quotes/dallas-willard/today-it-is-the-skeptics-who-are-the-social-conformists-though/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving.…](https://sms4smile.com/quotes/lynsay-sands/certainly-it-is-love-is-love-and-loss-is-loss-we-all-love-and-we-all/) [Lynsay Sands](https://sms4smile.com/quotes/author/lynsay-sands/) Browse all 13,068 Enjoy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As I get older, I think about the quality of my life and a balanced way to enjoy that. 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