--- title: "Meaning & Key Takeaway of: Running is my bedrock activity." description: "\"Running is my bedrock activity.\" — Ann Bancroft" image: "https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg" --- # Running is my bedrock activity. ![“Running is my bedrock activity.” quote by Ann Bancroft](https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg) [Download](https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg) [Open image](https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg) > “Running is my bedrock activity.” [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running provides a stable foundation for physical and mental health, anchoring daily routine and resilience. **In simple terms:** Running grounds health and resilience. Key Takeaway Make running a regular habit. Themes health fitness resilience Mood determined energetic Type motivational practical When to use this quote - training - stress relief - weight management - mental clarity Key Concepts exercise routine wellbeing Questions to Reflect On - How can you balance running with other activities? - What benefits do you notice beyond fitness? A Different Perspective Running alone doesn't address all fitness aspects. ★ ★ ★ ★ ★ No ratings yet [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [A monkey is unaware that atoms exist. Likewise, our brainpower may not stretch to the deepest aspects of reality. 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This…](https://sms4smile.com/quotes/m-russell-ballard/learning-the-lessons-of-the-past-allows-you-to-walk-boldly-in-the/) [M. Russell Ballard](https://sms4smile.com/quotes/author/m-russell-ballard/) > [The one thing I always come back to as a writer, what I consider my bedrock, is a lot of charged images that appear…](https://sms4smile.com/quotes/jeff-vandermeer/the-one-thing-i-always-come-back-to-as-a-writer-what-i-consider-my/) [Jeff VanderMeer](https://sms4smile.com/quotes/author/jeff-vandermeer/) > [The foundation for future prosperity is built on the bedrock of good jobs and great schools. We are building a strong foundation one job…](https://sms4smile.com/quotes/rick-perry/the-foundation-for-future-prosperity-is-built-on-the-bedrock-of-good/) [Rick Perry](https://sms4smile.com/quotes/author/rick-perry/) > [A western audience might not appreciate 'Chanakya's Chant' because of its dependence on history and ancient statecraft. 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Far more thought and care go into the composition…](https://sms4smile.com/quotes/marshall-mcluhan/any-expensive-ad-represents-the-toil-attention-testing-wit-art-and/) [Marshall McLuhan](https://sms4smile.com/quotes/author/marshall-mcluhan/) ## More by Ann Bancroft > [For me, the greatest obstacles are never on the ice itself. That's the area I excel in. That's where my passion is. I think…](https://sms4smile.com/quotes/ann-bancroft/for-me-the-greatest-obstacles-are-never-on-the-ice-itself-that-s-the/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [Growing up in a rural setting in Minnesota, I was raised with the outdoors and a sense of adventure.](https://sms4smile.com/quotes/ann-bancroft/growing-up-in-a-rural-setting-in-minnesota-i-was-raised-with-the/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.](https://sms4smile.com/quotes/ann-bancroft/i-give-a-tremendous-amount-of-weight-to-the-mental-aspect-of-physical/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [Everyone in my family is a risk taker in his or her own way.](https://sms4smile.com/quotes/ann-bancroft/everyone-in-my-family-is-a-risk-taker-in-his-or-her-own-way/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [I wanted to be a teacher, but I was a lousy student, one of the slowest readers. 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I don't know in which order they're going to fall.](https://sms4smile.com/quotes/ann-bancroft/i-have-a-whole-you-know-pocket-full-of-dreams-i-want-to-achieve-i-don/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [My brother Bill, who is a year older, is a climber, and when I was in the seventh grade, he taught me how to…](https://sms4smile.com/quotes/ann-bancroft/my-brother-bill-who-is-a-year-older-is-a-climber-and-when-i-was-in/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [Water links us all as human beings. Everyone needs water, and we all have challenges about it, no matter where we live. Yet even…](https://sms4smile.com/quotes/ann-bancroft/water-links-us-all-as-human-beings-everyone-needs-water-and-we-all/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [My first expedition was at about the age of eight.](https://sms4smile.com/quotes/ann-bancroft/my-first-expedition-was-at-about-the-age-of-eight/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [The voices of women need to be heard. The volume needs to be turned up.](https://sms4smile.com/quotes/ann-bancroft/the-voices-of-women-need-to-be-heard-the-volume-needs-to-be-turned-up/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [This journey is not over. Our education initiatives have so much momentum, and we're committed to sharing even more stories from the Arctic when…](https://sms4smile.com/quotes/ann-bancroft/this-journey-is-not-over-our-education-initiatives-have-so-much/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [I love that place where you get in running where you're just never out of breath and you just feel like you could go…](https://sms4smile.com/quotes/ann-bancroft/i-love-that-place-where-you-get-in-running-where-you-re-just-never/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) [Explore all 19 Ann Bancroft quotes ](https://sms4smile.com/quotes/author/ann-bancroft/) ## More Activity quotes > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [It must be assumed and established as a principle, that the right of private property must be regarded as sacred. Wherefore, the law ought…](https://sms4smile.com/quotes/pope-leo-xiii/it-must-be-assumed-and-established-as-a-principle-that-the-right-of/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [And also I think the rise of other, you could say, destinations for international jihadis mean that Pakistan isn't necessarily the place where people…](https://sms4smile.com/quotes/mohsin-hamid/and-also-i-think-the-rise-of-other-you-could-say-destinations-for/) [Mohsin Hamid](https://sms4smile.com/quotes/author/mohsin-hamid/) > [To evoke in oneself a feeling one has once experienced, and having evoked it in oneself, then by means of movements, lines, colors, sounds,…](https://sms4smile.com/quotes/leo-tolstoy/to-evoke-in-oneself-a-feeling-one-has-once-experienced-and-having/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Fighting's fun, man. It's a great activity, it's a great sport.](https://sms4smile.com/quotes/matt-mitrione/fighting-s-fun-man-it-s-a-great-activity-it-s-a-great-sport/) [Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/) > [There were books everywhere in my house. Books were very present. I just loved books. I never understood reading as anything but a pleasurable…](https://sms4smile.com/quotes/lisa-lucas/there-were-books-everywhere-in-my-house-books-were-very-present-i/) [Lisa Lucas](https://sms4smile.com/quotes/author/lisa-lucas/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [The only activity a cynic will find contagious is yawning, that is, with other people, at other people.](https://sms4smile.com/quotes/criss-jami/the-only-activity-a-cynic-will-find-contagious-is-yawning-that-is/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [For the longest time, neuroscientists were forced to be passive observers of brain activity.](https://sms4smile.com/quotes/gero-miesenbock/for-the-longest-time-neuroscientists-were-forced-to-be-passive/) Gero Miesenbock > [Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity.](https://sms4smile.com/quotes/paul-goodman/enjoyment-is-not-a-goal-it-is-a-feeling-that-accompanies-important/) [Paul Goodman](https://sms4smile.com/quotes/author/paul-goodman/) > [Once an activity has been socialized, it is impossible to point out, by concrete example, how men in a free market could better conduct…](https://sms4smile.com/quotes/leonard-read/once-an-activity-has-been-socialized-it-is-impossible-to-point-out-by/) [Leonard Read](https://sms4smile.com/quotes/author/leonard-read/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [I have to consider everything I eat; I consider every activity I do.](https://sms4smile.com/quotes/charlie-kimball/i-have-to-consider-everything-i-eat-i-consider-every-activity-i-do/) [Charlie Kimball](https://sms4smile.com/quotes/author/charlie-kimball/) > [Almost all good businesses engage in 'pain today, gain tomorrow' activities.](https://sms4smile.com/quotes/charlie-munger/almost-all-good-businesses-engage-in-pain-today-gain-tomorrow/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) Browse all 3,263 Activity quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Running is my bedrock activity.", "creator": { "@type": "Person", "name": "Ann Bancroft" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ann-bancroft/running-is-my-bedrock-activity/", "about": { "@type": "Thing", "name": "Activity" }, "@id": "https://sms4smile.com/quotes/ann-bancroft/running-is-my-bedrock-activity/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg", "contentUrl": "https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg", "url": "https://sms4smile.com/quotes/i/638/ann-bancroft-28743_activity_running-is-my-bedrock-activity-2456460_2456460.jpg", "width": 1080, "height": 1080, "caption": "“Running is my bedrock activity.” — Ann Bancroft", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ann Bancroft", "item": "https://sms4smile.com/quotes/author/ann-bancroft/" }, { "@type": "ListItem", "position": 4, "name": "Running is my bedrock activity.", "item": "https://sms4smile.com/quotes/ann-bancroft/running-is-my-bedrock-activity/" } ], "@id": "https://sms4smile.com/quotes/ann-bancroft/running-is-my-bedrock-activity/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```