--- title: "Meaning & Key Takeaway of: Allen Carr's Easy Way to Stop Smoking…" description: "\"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literall..." image: "https://sms4smile.com/quotes/i/48a/anjelica-huston-8543_easy_allen-carr-s-easy-way-to-stop-smoking-pr_1557301.jpg" --- # Allen Carr's Easy Way to Stop Smoking Program achieved for… ![“Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.” quote by Anjelica Huston](https://sms4smile.com/quotes/i/48a/anjelica-huston-8543_easy_allen-carr-s-easy-way-to-stop-smoking-pr_1557301.jpg) [Download](https://sms4smile.com/quotes/i/48a/anjelica-huston-8543_easy_allen-carr-s-easy-way-to-stop-smoking-pr_1557301.jpg) [Open image](https://sms4smile.com/quotes/i/48a/anjelica-huston-8543_easy_allen-carr-s-easy-way-to-stop-smoking-pr_1557301.jpg) > “Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.” [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A lifelong smoking habit can be broken quickly with the right mindset and method, feeling a miraculous change. **In simple terms:** Quit smoking can happen suddenly with the right approach. Key Takeaway Adopt proven techniques for rapid habit change. Themes habit change miracle mindset addiction health Mood hopeful relieved motivational Type inspirational personal testimony When to use this quote - personal health - smoking cessation programs - support groups Key Concepts behavioral psychology self‑efficacy cognitive restructuring Questions to Reflect On - What mindset shift enabled your breakthrough? - Can you sustain the change long‑term? A Different Perspective Success may rely on belief and support, not just method. ★ ★ ★ ★ ★ No ratings yet [Allen Carr](https://sms4smile.com/quotes/about/allen-carr-5034952/) [Carr Easy](https://sms4smile.com/quotes/about/carr-easy-5834452/) [Easy](https://sms4smile.com/quotes/about/easy/) [Easy way](https://sms4smile.com/quotes/about/easy-way/) [Giving](https://sms4smile.com/quotes/about/giving/) [Giving up](https://sms4smile.com/quotes/about/giving-up/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Miracle](https://sms4smile.com/quotes/about/miracle/) [Program](https://sms4smile.com/quotes/about/program/) [Program Achieved](https://sms4smile.com/quotes/about/program-achieved-5834451/) [Smoking](https://sms4smile.com/quotes/about/smoking/) [Smoking Program](https://sms4smile.com/quotes/about/smoking-program-5834450/) [Stop smoking](https://sms4smile.com/quotes/about/stop-smoking/) [Thirty](https://sms4smile.com/quotes/about/thirty/) [Thirty years](https://sms4smile.com/quotes/about/thirty-years/) [Way](https://sms4smile.com/quotes/about/way/) [Wine](https://sms4smile.com/quotes/about/wine/) [Years](https://sms4smile.com/quotes/about/years/) ## Related quotes > [“Allen Carr saved my life.”](https://sms4smile.com/quotes/allen-carr/allen-carr-saved-my-life/) [Allen Carr](https://sms4smile.com/quotes/author/allen-carr/) > [I struggled to kick the habit - I would make a decision to give up smoking, but it was hard. I couldn't resist the…](https://sms4smile.com/quotes/mahesh-babu/i-struggled-to-kick-the-habit-i-would-make-a-decision-to-give-up/) [Mahesh Babu](https://sms4smile.com/quotes/author/mahesh-babu/) > [“You try every trick in the book to keep her. You write her letters. You drive her to work. You quote Neruda. You compose…](https://sms4smile.com/quotes/junot-diaz/you-try-every-trick-in-the-book-to-keep-her-you-write-her-letters-you/) [Junot Díaz](https://sms4smile.com/quotes/author/junot-diaz/) > [I do want to make a special appeal to women movie stars to, I think, have a special responsibility these days to stop smoking,…](https://sms4smile.com/quotes/joe-eszterhas/i-do-want-to-make-a-special-appeal-to-women-movie-stars-to-i-think/) [Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/) > [“It doesn't matter where you are right now. No matter where you are, you're on the way to greatness If you desire that reality.…](https://sms4smile.com/quotes/sereda-aleta-dailey/it-doesn-t-matter-where-you-are-right-now-no-matter-where-you-are-you/) [Sereda Aleta Dailey](https://sms4smile.com/quotes/author/sereda-aleta-dailey/) > [One thousand peoples stop smoking every day - by dying.](https://sms4smile.com/quotes/hemantsmarty/one-thousand-peoples-stop-smoking-every-day-by-dying/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [“..if you put people on a diet, they start thinking about food. Or if you make someone stop smoking, all they think about is…](https://sms4smile.com/quotes/donna-leon/if-you-put-people-on-a-diet-they-start-thinking-about-food-or-if-you/) [Donna Leon](https://sms4smile.com/quotes/author/donna-leon/) > [People say to me I should stop smoking immediately because itis harmful to my health.I can not accept this advice unless it is something…](https://sms4smile.com/quotes/mak-786/people-say-to-me-i-should-stop-smoking-immediately-because-itis/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.](https://sms4smile.com/quotes/katherine-heigl/if-i-start-going-back-to-church-i-d-have-to-stop-the-smoking-and/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [Get me well so I can get on television and tell people to stop smoking.](https://sms4smile.com/quotes/nat-king-cole/get-me-well-so-i-can-get-on-television-and-tell-people-to-stop-smoking/) [Nat King Cole](https://sms4smile.com/quotes/author/nat-king-cole/) > [This New Year, don't make impractical resolutions like you'll stop smoking or drinking. Be wise. Make resolutions that you can actually follow.](https://sms4smile.com/quotes/anonymous/this-new-year-don-t-make-impractical-resolutions-like-you-ll-stop/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking.”](https://sms4smile.com/quotes/allen-carr/the-moment-you-stop-smoking-everything-that-goes-wrong-in-your-life/) [Allen Carr](https://sms4smile.com/quotes/author/allen-carr/) > [A thousand people will stop smoking today. Their funerals will be held sometime in the next three or four days.](https://sms4smile.com/quotes/c-everett-koop/a-thousand-people-will-stop-smoking-today-their-funerals-will-be-held/) [C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/) > [I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between…](https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a burst of stimulation,…](https://sms4smile.com/quotes/charles-duhigg/if-you-want-to-stop-smoking-ask-yourself-do-you-do-it-because-you/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) ## More by Anjelica Huston > [I loved working with Stephen Frears. He's a really fantastic director. He knows what he wants and how to get it.](https://sms4smile.com/quotes/anjelica-huston/i-loved-working-with-stephen-frears-he-s-a-really-fantastic-director/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [During the four years I had spent in New York, I had achieved top status as a model and had worked for the best…](https://sms4smile.com/quotes/anjelica-huston/during-the-four-years-i-had-spent-in-new-york-i-had-achieved-top/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I was a lonely child. My brother Tony and I were never very close, neither as children nor as adults, but I was tightly…](https://sms4smile.com/quotes/anjelica-huston/i-was-a-lonely-child-my-brother-tony-and-i-were-never-very-close/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I'd always wanted to act, but it was a question of whether acting wanted me and whether the movies wanted me.](https://sms4smile.com/quotes/anjelica-huston/i-d-always-wanted-to-act-but-it-was-a-question-of-whether-acting/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I like it when you read a script and there's the part that you show to the other characters and then there's the part…](https://sms4smile.com/quotes/anjelica-huston/i-like-it-when-you-read-a-script-and-there-s-the-part-that-you-show/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [Where there is age there is evolution, where there is life there is growth.](https://sms4smile.com/quotes/anjelica-huston/where-there-is-age-there-is-evolution-where-there-is-life-there-is/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [My father, John Marcellus Huston, was a director renowned for his adventurous style and audacious nature.](https://sms4smile.com/quotes/anjelica-huston/my-father-john-marcellus-huston-was-a-director-renowned-for-his/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I don't believe in privacy. I mean, I like the idea of privacy, but I don't believe that it happens anymore. I think privacy…](https://sms4smile.com/quotes/anjelica-huston/i-don-t-believe-in-privacy-i-mean-i-like-the-idea-of-privacy-but-i/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [Some people had fathers who were bankers or farmers, my father made films, that's how I saw it. As for the movie stars, they…](https://sms4smile.com/quotes/anjelica-huston/some-people-had-fathers-who-were-bankers-or-farmers-my-father-made/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [Oh, all kinds of lunacy happens in Ireland, all kinds of lunacy.](https://sms4smile.com/quotes/anjelica-huston/oh-all-kinds-of-lunacy-happens-in-ireland-all-kinds-of-lunacy/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [Of course drugs were fun.](https://sms4smile.com/quotes/anjelica-huston/of-course-drugs-were-fun/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I'm very fond of doing movies where men fight over me. I don't get to do enough.](https://sms4smile.com/quotes/anjelica-huston/i-m-very-fond-of-doing-movies-where-men-fight-over-me-i-don-t-get-to/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I had one nanny who made me sit in front of a bowl of porridge for three or four days running when I refused…](https://sms4smile.com/quotes/anjelica-huston/i-had-one-nanny-who-made-me-sit-in-front-of-a-bowl-of-porridge-for/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [At a certain point you stop looking at your features, at what you don't look like. You start looking at lines and signs of…](https://sms4smile.com/quotes/anjelica-huston/at-a-certain-point-you-stop-looking-at-your-features-at-what-you-don/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) > [I get irritated when people counsel me on what I should do with my life, or tell me I should get married, or tell…](https://sms4smile.com/quotes/anjelica-huston/i-get-irritated-when-people-counsel-me-on-what-i-should-do-with-my/) [Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/) [Explore all 80 Anjelica Huston quotes ](https://sms4smile.com/quotes/author/anjelica-huston/) ## More Easy quotes > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [I don't want easy success. It's boring.](https://sms4smile.com/quotes/sudeep/i-don-t-want-easy-success-it-s-boring/) [Sudeep](https://sms4smile.com/quotes/author/sudeep/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/) [Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/) > [People think that the Club World Cup is an easy competition, but it's not.](https://sms4smile.com/quotes/keylor-navas/people-think-that-the-club-world-cup-is-an-easy-competition-but-it-s/) [Keylor Navas](https://sms4smile.com/quotes/author/keylor-navas/) > [New York is large, glamorous, easy-going, kindly and incurious, but above all it is a crucible - because it is large enough to be…](https://sms4smile.com/quotes/ford-madox-ford/new-york-is-large-glamorous-easy-going-kindly-and-incurious-but-above/) [Ford Madox Ford](https://sms4smile.com/quotes/author/ford-madox-ford/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [Sometimes life can suck and not be fair ,but we have to deal with it,because we feel we cant do anything but,we can.We have…](https://sms4smile.com/quotes/anonymous/sometimes-life-can-suck-and-not-be-fair-but-we-have-to-deal-with-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Mortals are such fragile things. Just tender feelings walking around exposed in their delicate shells...Easy to crush.](https://sms4smile.com/quotes/melissa-marr/mortals-are-such-fragile-things-just-tender-feelings-walking-around/) [Melissa Marr](https://sms4smile.com/quotes/author/melissa-marr/) > [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/) [Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/) > [I don't know why, but I'm an easy target. And I don't do anything to dispel it.](https://sms4smile.com/quotes/ted-mcginley/i-don-t-know-why-but-i-m-an-easy-target-and-i-don-t-do-anything-to/) [Ted McGinley](https://sms4smile.com/quotes/author/ted-mcginley/) > [I know that I'm going to have to work hard, keep working hard, and not because of this victory think, "I'm back." I don't…](https://sms4smile.com/quotes/kim-clijsters/i-know-that-i-m-going-to-have-to-work-hard-keep-working-hard-and-not/) [Kim Clijsters](https://sms4smile.com/quotes/author/kim-clijsters/) > [It's easy to make mistakes. It's living with the consequences of them that's the hardest.](https://sms4smile.com/quotes/sherrilyn-kenyon/it-s-easy-to-make-mistakes-it-s-living-with-the-consequences-of-them/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/) [J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/) [Browse all 14,306 Easy quotes ](https://sms4smile.com/quotes/about/easy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. 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