--- title: "Meaning & Key Takeaway of: I rock because sometimes I'm scared and…" description: "\"I rock because sometimes I'm scared and that's alright. I rock because I'm not afraid to cry. I rock because I'm loved and I'm able to love. I rock...I..." image: "https://sms4smile.com/quotes/i/d0a/anika-noni-rose-29246_able_i-rock-because-sometimes-i-m-scared-and_1875348.jpg" --- # I rock because sometimes I'm scared and that's alright. I… ![“I rock because sometimes I'm scared and that's alright. I rock because I'm not afraid to cry. I rock because I'm loved and I'm able to love. I rock...I rock.” quote by Anika Noni Rose](https://sms4smile.com/quotes/i/d0a/anika-noni-rose-29246_able_i-rock-because-sometimes-i-m-scared-and_1875348.jpg) [Download](https://sms4smile.com/quotes/i/d0a/anika-noni-rose-29246_able_i-rock-because-sometimes-i-m-scared-and_1875348.jpg) [Open image](https://sms4smile.com/quotes/i/d0a/anika-noni-rose-29246_able_i-rock-because-sometimes-i-m-scared-and_1875348.jpg) > “I rock because sometimes I'm scared and that's alright. I rock because I'm not afraid to cry. I rock because I'm loved and I'm able to love. I rock...I rock.” [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing vulnerability and love as sources of strength, accepting fear and emotion as natural parts of self‑acceptance. **In simple terms:** Being open and loved makes you strong. Key Takeaway Accept feelings, stay confident. Themes self‑acceptance vulnerability love strength Mood hopeful empowering Type inspirational personal When to use this quote - personal growth - relationships - mental health - creative expression Key Concepts emotional resilience self‑compassion Questions to Reflect On - How does fear fuel your confidence? - What does love enable you to do? A Different Perspective May overlook practical challenges of expressing emotions publicly. ★ ★ ★ ★ ★ No ratings yet [Cry](https://sms4smile.com/quotes/about/cry/) [Rock](https://sms4smile.com/quotes/about/rock/) [Rocks](https://sms4smile.com/quotes/about/rocks/) ## Related quotes > [Be cool and you'll be alright. That's rock & roll religion.](https://sms4smile.com/quotes/paul-mccartney/be-cool-and-you-ll-be-alright-that-s-rock-roll-religion/) [Paul McCartney](https://sms4smile.com/quotes/author/paul-mccartney/) > [It was a confidence booster. My character and I both like to rock out and now we're not afraid to!](https://sms4smile.com/quotes/demi-lovato/it-was-a-confidence-booster-my-character-and-i-both-like-to-rock-out/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Rosie: Alright everyone, break a leg!](https://sms4smile.com/quotes/a-bugs-life/rosie-alright-everyone-break-a-leg/) [A Bugs Life](https://sms4smile.com/quotes/author/a-bugs-life/) > [Everything's going to be fine. She'll be back at work soon. Let's just keep the house clean." Oh yeah, I want to say, because…](https://sms4smile.com/quotes/melina-marchetta/everything-s-going-to-be-fine-she-ll-be-back-at-work-soon-let-s-just/) [Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/) > [I would rather have nothing than something that was only alright.](https://sms4smile.com/quotes/dorothy-koomson/i-would-rather-have-nothing-than-something-that-was-only-alright/) [Dorothy Koomson](https://sms4smile.com/quotes/author/dorothy-koomson/) > [They showed each other that it was alright for their hearts to come out and play; that it was alright to feel close to…](https://sms4smile.com/quotes/anonymous/they-showed-each-other-that-it-was-alright-for-their-hearts-to-come/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Already we'll all float on. Now don't you worry, we'll all float on. 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Get back, Get back, Get back.](https://sms4smile.com/quotes/huddie-william-ledbetter/if-you-re-white-you-re-alright-if-you-re-brown-stick-around-but-if/) [Huddie William Ledbetter](https://sms4smile.com/quotes/author/huddie-william-ledbetter/) > [Yea, he's alright...but he's no Zach Braff.](https://sms4smile.com/quotes/zach-braff/yea-he-s-alright-but-he-s-no-zach-braff/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [I wasn't a bad kid. My dad left when I was young, so I didn't have much discipline, not that I'm making excuses. I…](https://sms4smile.com/quotes/danny-dyer/i-wasn-t-a-bad-kid-my-dad-left-when-i-was-young-so-i-didn-t-have-much/) [Danny Dyer](https://sms4smile.com/quotes/author/danny-dyer/) > [Alright, all right," I said. "What if I tell you a story, instead?" Highlanders loved stories, and Jamie was no exception. "Oh, aye, "…](https://sms4smile.com/quotes/diana-gabaldon/alright-all-right-i-said-what-if-i-tell-you-a-story-instead/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [“I'm fine," said Pilar, "for the moment. And the moment is the only time we can be fine in.”](https://sms4smile.com/quotes/margaret-atwood/i-m-fine-said-pilar-for-the-moment-and-the-moment-is-the-only-time-we/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [How come I end up where I started How come I end up where I belong... You used to be alright What happened?](https://sms4smile.com/quotes/thom-yorke/how-come-i-end-up-where-i-started-how-come-i-end-up-where-i-belong/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) ## More by Anika Noni Rose > [I went to grad school in San Francisco, and then left for New York City with my eye on Broadway. I had saved $5000,…](https://sms4smile.com/quotes/anika-noni-rose/i-went-to-grad-school-in-san-francisco-and-then-left-for-new-york/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [We actors can't say every line as if it has weight, but what we want to do is be true to the meaning of…](https://sms4smile.com/quotes/anika-noni-rose/we-actors-can-t-say-every-line-as-if-it-has-weight-but-what-we-want/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [Athletes and actors do really crazy things, and we do them under weird circumstances because we love what we do and because we take…](https://sms4smile.com/quotes/anika-noni-rose/athletes-and-actors-do-really-crazy-things-and-we-do-them-under-weird/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [Regardless of whether or not the producers think that there are five other people waiting for the job, the one that is there needs…](https://sms4smile.com/quotes/anika-noni-rose/regardless-of-whether-or-not-the-producers-think-that-there-are-five/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [Somebody came and directed a show at my high school. 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I just…](https://sms4smile.com/quotes/anika-noni-rose/i-remember-seeing-snow-white-and-saying-to-my-mother-will-there-ever/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I think what's happening in Hollywood is a direct reflection of what's happening in the world right now.](https://sms4smile.com/quotes/anika-noni-rose/i-think-what-s-happening-in-hollywood-is-a-direct-reflection-of-what/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I feel like if you are going to come to somebody who you don't even know on a worldwide platform, then your idiocy needs…](https://sms4smile.com/quotes/anika-noni-rose/i-feel-like-if-you-are-going-to-come-to-somebody-who-you-don-t-even/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I think there needs to be more care taken for the actor. You know, we are not props!](https://sms4smile.com/quotes/anika-noni-rose/i-think-there-needs-to-be-more-care-taken-for-the-actor-you-know-we/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [The seventies was a time when a lot of people didn't tell their children they were adopted.](https://sms4smile.com/quotes/anika-noni-rose/the-seventies-was-a-time-when-a-lot-of-people-didn-t-tell-their/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I think personal power is having the availability to say, 'No' to something, whatever that may be.](https://sms4smile.com/quotes/anika-noni-rose/i-think-personal-power-is-having-the-availability-to-say-no-to/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I loved Disney. 'Fantasia' was my first, favorite Disney movie. And it just kept going. I loved 'Bambi.' I loved 'Cinderella,' 'Lady and the…](https://sms4smile.com/quotes/anika-noni-rose/i-loved-disney-fantasia-was-my-first-favorite-disney-movie-and-it/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I've been in New York for 14 years. I would never leave for good. The city is so much more alive than so many…](https://sms4smile.com/quotes/anika-noni-rose/i-ve-been-in-new-york-for-14-years-i-would-never-leave-for-good-the/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [Very often the people who are shooting your film do not look like you if your film is brown-centric in some way. What is…](https://sms4smile.com/quotes/anika-noni-rose/very-often-the-people-who-are-shooting-your-film-do-not-look-like-you/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) > [I'm not on Twitter for abuse. I don't think anyone's gotten on Twitter so that they can be abused, but people do go on…](https://sms4smile.com/quotes/anika-noni-rose/i-m-not-on-twitter-for-abuse-i-don-t-think-anyone-s-gotten-on-twitter/) [Anika Noni Rose](https://sms4smile.com/quotes/author/anika-noni-rose/) [Explore all 18 Anika Noni Rose quotes ](https://sms4smile.com/quotes/author/anika-noni-rose/) ## More Able quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [In the '80s, the way radio was programmed, if you didn't have a hit record you weren't going to be able to make any…](https://sms4smile.com/quotes/huey-lewis/in-the-80s-the-way-radio-was-programmed-if-you-didn-t-have-a-hit/) [Huey Lewis](https://sms4smile.com/quotes/author/huey-lewis/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/) [Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/) > [I wanted to remember in order to be able to return.](https://sms4smile.com/quotes/anais-nin/i-wanted-to-remember-in-order-to-be-able-to-return/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Government schools, with your tax money, now discourage the teaching of multiplication tables by rote memorization but teach reading by the 'look-and-say' method which…](https://sms4smile.com/quotes/greg-perry/government-schools-with-your-tax-money-now-discourage-the-teaching-of/) Greg Perry > [I don't know if I would qualify as mainstream. I think I have managed to function pretty successfully on the fringes of the music…](https://sms4smile.com/quotes/pat-metheny/i-don-t-know-if-i-would-qualify-as-mainstream-i-think-i-have-managed/) [Pat Metheny](https://sms4smile.com/quotes/author/pat-metheny/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [The reason that Apple is able to create products like iPad is because we always try to be at the intersection of technology and…](https://sms4smile.com/quotes/steve-jobs/the-reason-that-apple-is-able-to-create-products-like-ipad-is-because/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [It was an important period for us, because even though we weren't a "punk band", and what became a model for a punk band,…](https://sms4smile.com/quotes/stephen-mallinder/it-was-an-important-period-for-us-because-even-though-we-weren-t-a/) [Stephen Mallinder](https://sms4smile.com/quotes/author/stephen-mallinder/) > [- You look fine. - Right. I look fine. Except I don't, said Zora, tugging sadly at her man's nightshirt. 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