---
title: "Meaning & Key Takeaway of: One step at a time I know I will reach my…"
description: "\"“One step at a time I know I will reach my destination of which I consider to be a happier, healthier way of living in mind body and soul.”\" — Angela V..."
image: "https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg"
---

#  One step at a time I know I will reach my destination of…

![“One step at a time I know I will reach my destination of which I consider to be a happier, healthier way of living in mind body and soul.” quote by Angela Vallely](https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg)   [Download](https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg) [Open image](https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg)

> ““One step at a time I know I will reach my destination of which I consider to be a happier, healthier way of living in mind body and soul.””

[Angela Vallely](https://sms4smile.com/quotes/author/angela-vallely/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Advocates steady, incremental progress toward holistic health and happiness.

**In simple terms:** Small steps lead to overall wellbeing.

Key Takeaway

Take consistent, mindful actions daily.

Themes

health wellbeing progress mindfulness

Mood

encouraging positive

Type

motivational inspirational

When to use this quote

- exercise routine
- nutrition planning
- mental health practice
- spiritual growth

Key Concepts

holistic health goal setting

Questions to Reflect On

- What small habit will you start today?
- How will you measure your progress?

A Different Perspective

May ignore need for occasional big changes.

★ ★ ★ ★ ★   No ratings yet

[Happiness](https://sms4smile.com/quotes/about/happiness/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Mind body and soul](https://sms4smile.com/quotes/about/mind-body-and-soul/) [Mindset](https://sms4smile.com/quotes/about/mindset/) [Motivational quotes](https://sms4smile.com/quotes/about/motivational-quotes/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Self discipline](https://sms4smile.com/quotes/about/self-discipline/) [Self love](https://sms4smile.com/quotes/about/self-love/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Time](https://sms4smile.com/quotes/about/time/) [Way of living](https://sms4smile.com/quotes/about/way-of-living/)

## Related quotes

> [“In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a…](https://sms4smile.com/quotes/robin-rose-bennett/in-my-experience-we-are-always-trying-to-be-good-to-ourselves-to-be/)

[Robin Rose Bennett](https://sms4smile.com/quotes/author/robin-rose-bennett/)

> [I eat food I love in moderate portions and in a healthier way.](https://sms4smile.com/quotes/sammi-giancola/i-eat-food-i-love-in-moderate-portions-and-in-a-healthier-way/)

[Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/)

> [“Often we see detox as a solitary pursuit, something we have to muscle up for and go it alone. But the truth is that…](https://sms4smile.com/quotes/woodson-merrell/often-we-see-detox-as-a-solitary-pursuit-something-we-have-to-muscle/)

[Woodson Merrell](https://sms4smile.com/quotes/author/woodson-merrell/)

> [A healthier way of thinking and acting is to allow yourself to receive the help and love you need.](https://sms4smile.com/quotes/michael-barbarulo/a-healthier-way-of-thinking-and-acting-is-to-allow-yourself-to-2/)

[Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/)

> [A healthier way of thinking and acting is to allow yourself to receive the help and love you need. You werent designed to live…](https://sms4smile.com/quotes/michael-barbarulo/a-healthier-way-of-thinking-and-acting-is-to-allow-yourself-to/)

[Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/)

> [The people you can't stand can actually transform your life. And help you become happier, healthier, and more successful.](https://sms4smile.com/quotes/robin-s-sharma/the-people-you-can-t-stand-can-actually-transform-your-life-and-help/)

[Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/)

> [“I have learned that I always feel happier and healthier when I offer genuine love to other people.”](https://sms4smile.com/quotes/seth-adam-smith/i-have-learned-that-i-always-feel-happier-and-healthier-when-i-offer/)

[Seth Adam Smith](https://sms4smile.com/quotes/author/seth-adam-smith/)

> [“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier &amp; healthier life.”](https://sms4smile.com/quotes/germany-kent/your-monday-morning-thoughts-set-the-tone-for-your-whole-week-see/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [I have never been happier or healthier than I am right now.](https://sms4smile.com/quotes/robin-roberts/i-have-never-been-happier-or-healthier-than-i-am-right-now/)

[Robin Roberts](https://sms4smile.com/quotes/author/robin-roberts/)

> [“I have felt incredible energy and life force through my body, and I have really been reborn a happier, healthier, and more confident person.…](https://sms4smile.com/quotes/ina-may-gaskin/i-have-felt-incredible-energy-and-life-force-through-my-body-and-i/)

[Ina May Gaskin](https://sms4smile.com/quotes/author/ina-may-gaskin/)

> [I am done being lazy! Today I will start chasing my dreams, achieving my goals and living life happier and healthier.](https://sms4smile.com/quotes/anonymous/i-am-done-being-lazy-today-i-will-start-chasing-my-dreams-achieving/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [People who practise a religion have been found to be happier, healthier and less stressed than those who don't.](https://sms4smile.com/quotes/harold-george-koenig/people-who-practise-a-religion-have-been-found-to-be-happier/)

Harold George Koenig

> [“By having less and doing more, we will be happier, healthier, richer, in every sense: less clutter, less regret, less anxiety, more meaning, more…](https://sms4smile.com/quotes/james-wallman/by-having-less-and-doing-more-we-will-be-happier-healthier-richer-in/)

[James Wallman](https://sms4smile.com/quotes/author/james-wallman/)

> [If we could end the old fashioned idea that feeling down is something to be ashamed of, something that you shouldn't burden others with,…](https://sms4smile.com/quotes/david-lidington/if-we-could-end-the-old-fashioned-idea-that-feeling-down-is-something/)

[David Lidington](https://sms4smile.com/quotes/author/david-lidington/)

> [“Lately, a study has suggested that depressed people have a more accurate view of reality, though this accuracy is not worth a bean because…](https://sms4smile.com/quotes/anna-funder/lately-a-study-has-suggested-that-depressed-people-have-a-more/)

[Anna Funder](https://sms4smile.com/quotes/author/anna-funder/)

## More by Angela Vallely

> [“The best trip is the journey you take in finding yourself.”](https://sms4smile.com/quotes/angela-vallely/the-best-trip-is-the-journey-you-take-in-finding-yourself/)

[Angela Vallely](https://sms4smile.com/quotes/author/angela-vallely/)

> [“No matter what your struggles are, everyone has their own level of greatness.”](https://sms4smile.com/quotes/angela-vallely/no-matter-what-your-struggles-are-everyone-has-their-own-level-of/)

[Angela Vallely](https://sms4smile.com/quotes/author/angela-vallely/)

> [“I strive everyday to be a great parent so my kids can be better people when they move out into the world on their…](https://sms4smile.com/quotes/angela-vallely/i-strive-everyday-to-be-a-great-parent-so-my-kids-can-be-better/)

[Angela Vallely](https://sms4smile.com/quotes/author/angela-vallely/)

> [“Never underestimate the power of willingness and self motivation.”](https://sms4smile.com/quotes/angela-vallely/never-underestimate-the-power-of-willingness-and-self-motivation/)

[Angela Vallely](https://sms4smile.com/quotes/author/angela-vallely/)

[Explore all 5 Angela Vallely quotes ](https://sms4smile.com/quotes/author/angela-vallely/)

## More Happiness quotes

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/)

[Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/)

> [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/)

[MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/)

> [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/)

[Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/)

[Mira Grant](https://sms4smile.com/quotes/author/mira-grant/)

> [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/)

[Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/)

> [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

> [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

Pancho Barnes

[Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“One step at a time I know I will reach my destination of which I consider to be a happier, healthier way of living in mind body and soul.”",
            "creator": {
                "@type": "Person",
                "name": "Angela Vallely"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/angela-vallely/one-step-at-a-time-i-know-i-will-reach-my-destination-of-which-i/",
            "about": {
                "@type": "Thing",
                "name": "Happiness"
            },
            "@id": "https://sms4smile.com/quotes/angela-vallely/one-step-at-a-time-i-know-i-will-reach-my-destination-of-which-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg",
                "url": "https://sms4smile.com/quotes/i/453/angela-vallely-60510_happiness_one-step-at-a-time-i-know-i-will-reach-m_2906662.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“One step at a time I know I will reach my destination of which I consider to be a happier, healthier way of…” — Angela Vallely",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Angela Vallely",
                    "item": "https://sms4smile.com/quotes/author/angela-vallely/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“One step at a time I...",
                    "item": "https://sms4smile.com/quotes/angela-vallely/one-step-at-a-time-i-know-i-will-reach-my-destination-of-which-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/angela-vallely/one-step-at-a-time-i-know-i-will-reach-my-destination-of-which-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
