--- title: "Meaning & Key Takeaway of: Dance is not just good for you…" description: "\"Dance is not just good for you physically, but emotionally and psychologically.\" — Angela Rippon" image: "https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg" --- # Dance is not just good for you physically, but emotionally… ![“Dance is not just good for you physically, but emotionally and psychologically.” quote by Angela Rippon](https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg) [Download](https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg) [Open image](https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg) > “Dance is not just good for you physically, but emotionally and psychologically.” [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity also nurtures emotional and mental health, linking body movement to psychological well‑being. **In simple terms:** Exercise benefits mind and emotions. Key Takeaway Incorporate regular movement for holistic health. Themes health psychology well‑being exercise Mood uplifting reflective Type motivational inspirational When to use this quote - daily routine - stress relief - mental health care Key Concepts mind‑body connection emotional regulation Questions to Reflect On - How does movement affect your mood? - What activities lift both body and mind? A Different Perspective Physical benefits alone may not guarantee emotional change. ★ ★ ★ ★ ★ No ratings yet [Dance](https://sms4smile.com/quotes/about/dance/) ## Related quotes > [I try to write characters that are as real, emotionally and psychologically, as I can make them; I feel the same way about setting.…](https://sms4smile.com/quotes/lauren-oliver/i-try-to-write-characters-that-are-as-real-emotionally-and/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [Music emotionally and psychologically transports you immediately.](https://sms4smile.com/quotes/david-leitch/music-emotionally-and-psychologically-transports-you-immediately/) [David Leitch](https://sms4smile.com/quotes/author/david-leitch/) > [What this does for me emotionally, psychologically and spiritually - to look in the mirror and not be ashamed - has been very important…](https://sms4smile.com/quotes/daniel-baldwin/what-this-does-for-me-emotionally-psychologically-and-spiritually-to/) [Daniel Baldwin](https://sms4smile.com/quotes/author/daniel-baldwin/) > [I know what it means to be a slave, both physically and emotionally.](https://sms4smile.com/quotes/park-yeon-mi/i-know-what-it-means-to-be-a-slave-both-physically-and-emotionally/) [Park Yeon-mi](https://sms4smile.com/quotes/author/park-yeon-mi/) > [Life listens no rule, people closest physically can be emotionally indifferent completely and those staying farthest physically can be felt with each breath you…](https://sms4smile.com/quotes/senoraroy/life-listens-no-rule-people-closest-physically-can-be-emotionally/) Senoraroy > [Bullying is something that can hurt you both physically and emotionally, it's the only thing that can tear you from the inside out.](https://sms4smile.com/quotes/parker/bullying-is-something-that-can-hurt-you-both-physically-and/) Parker > [The activities you engage in and the daily choices you make affect the way you feel physically and emotionally.](https://sms4smile.com/quotes/nishus/the-activities-you-engage-in-and-the-daily-choices-you-make-affect/) [Nishus](https://sms4smile.com/quotes/author/nishus/) > [I can't write about someone who is unlike me in all senses-physically, emotionally and socially.](https://sms4smile.com/quotes/vetrimaaran/i-can-t-write-about-someone-who-is-unlike-me-in-all-senses-physically/) [Vetrimaaran](https://sms4smile.com/quotes/author/vetrimaaran/) > [It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.](https://sms4smile.com/quotes/rahul-dev/it-s-when-you-begin-to-deal-with-stress-mentally-physically-and/) [Rahul Dev](https://sms4smile.com/quotes/author/rahul-dev/) > [“Every inch of you, outside and any way you can get inside, baby, physically or emotionally, is mine. You don't share that. Ever.”](https://sms4smile.com/quotes/kristen-ashley/every-inch-of-you-outside-and-any-way-you-can-get-inside-baby/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [Leading someone on physically & emotionally is some f\*cked up sh\*t though...](https://sms4smile.com/quotes/anonymous/leading-someone-on-physically-emotionally-is-some-f-cked-up-sh-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Not only am I physically and emotionally attracted to women, I also wonder what being a woman would be like.](https://sms4smile.com/quotes/william-t-vollmann/not-only-am-i-physically-and-emotionally-attracted-to-women-i-also/) [William T. 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I don't think I've…](https://sms4smile.com/quotes/angela-rippon/i-don-t-own-a-yacht-or-a-flashy-car-i-ve-always-had-safe-cars-because/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I think more and more people are becoming much more sensitive to what they do with their money when they die, especially if they…](https://sms4smile.com/quotes/angela-rippon/i-think-more-and-more-people-are-becoming-much-more-sensitive-to-what/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Whenever there's a speciality dance, such as the Charleston or the Argentine Tango, 'Strictly' enlists expert choreographers to work with the professional dancers.](https://sms4smile.com/quotes/angela-rippon/whenever-there-s-a-speciality-dance-such-as-the-charleston-or-the/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Remember, your bank will never call and ask you to hand over account numbers or say you must swap money from one account to…](https://sms4smile.com/quotes/angela-rippon/remember-your-bank-will-never-call-and-ask-you-to-hand-over-account/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [My mother Edna was diagnosed with vascular dementia in 2004, and for the next four years I looked after her at home with the…](https://sms4smile.com/quotes/angela-rippon/my-mother-edna-was-diagnosed-with-vascular-dementia-in-2004-and-for/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [If I want to get in touch with someone, I pick up a phone, I send them an e-mail or I write them a…](https://sms4smile.com/quotes/angela-rippon/if-i-want-to-get-in-touch-with-someone-i-pick-up-a-phone-i-send-them/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I grew up playing amid the rubble - a real-life adventure playground. We used to build dolls' houses out of bricks from the demolished…](https://sms4smile.com/quotes/angela-rippon/i-grew-up-playing-amid-the-rubble-a-real-life-adventure-playground-we/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [There has been sexism in broadcasting for a very long time. Fortunately when I started in broadcasting there wasn't because nobody had thought of…](https://sms4smile.com/quotes/angela-rippon/there-has-been-sexism-in-broadcasting-for-a-very-long-time/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [If your hair looks a mess, you feel a mess. And that's the one thing guaranteed to sap a woman's self-confidence. No matter how…](https://sms4smile.com/quotes/angela-rippon/if-your-hair-looks-a-mess-you-feel-a-mess-and-that-s-the-one-thing/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I would never cast aspersions about another broadcaster, and I do agree that prime time television is ageist, of course it is. But the…](https://sms4smile.com/quotes/angela-rippon/i-would-never-cast-aspersions-about-another-broadcaster-and-i-do/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Fraud has boomed during the covid crisis, with losses hitting a record 2 billion. That is why it's imperative the Government does something to…](https://sms4smile.com/quotes/angela-rippon/fraud-has-boomed-during-the-covid-crisis-with-losses-hitting-a-record/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [My mother, Edna, was a seamstress and my father, John, was a Royal Marine, and at war when I was born - so I…](https://sms4smile.com/quotes/angela-rippon/my-mother-edna-was-a-seamstress-and-my-father-john-was-a-royal-marine/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I've been around dancers a lot in my career, working on the fringes as an observer, but actually being part of it is heaven.](https://sms4smile.com/quotes/angela-rippon/i-ve-been-around-dancers-a-lot-in-my-career-working-on-the-fringes-as/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Well, if you don't like fresh air, clotted cream or Devon fudge, Tavistock might not be your cup of tea but I suspect you'll…](https://sms4smile.com/quotes/angela-rippon/well-if-you-don-t-like-fresh-air-clotted-cream-or-devon-fudge/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [The convention in royal interviews where two broadcasters are involved is for the presenters to toss a coin to see who should have the…](https://sms4smile.com/quotes/angela-rippon/the-convention-in-royal-interviews-where-two-broadcasters-are/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) [Explore all 98 Angela Rippon quotes ](https://sms4smile.com/quotes/author/angela-rippon/) ## More Dance quotes > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/) [Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/) > [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/) [Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/) > [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/) [Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/) > [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/) [Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/) [Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/) > [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/) [Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/) > [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/) [e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [I'm not a dancer. Never took a dance class.](https://sms4smile.com/quotes/chrishell-stause/i-m-not-a-dancer-never-took-a-dance-class/) [Chrishell Stause](https://sms4smile.com/quotes/author/chrishell-stause/) > [Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run…](https://sms4smile.com/quotes/anton-du-beke/being-fit-is-the-easiest-part-of-being-a-dance-professional-i-used-to/) [Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/) > [I'm a horrible dancer, but I wanted to record songs that made me want to dance.](https://sms4smile.com/quotes/chris-lane/i-m-a-horrible-dancer-but-i-wanted-to-record-songs-that-made-me-want/) [Chris Lane](https://sms4smile.com/quotes/author/chris-lane/) [Browse all 9,682 Dance quotes ](https://sms4smile.com/quotes/about/dance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Dance is not just good for you physically, but emotionally and psychologically.", "creator": { "@type": "Person", "name": "Angela Rippon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/angela-rippon/dance-is-not-just-good-for-you-physically-but-emotionally-and/", "about": { "@type": "Thing", "name": "Dance" }, "@id": "https://sms4smile.com/quotes/angela-rippon/dance-is-not-just-good-for-you-physically-but-emotionally-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg", "contentUrl": "https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg", "url": "https://sms4smile.com/quotes/i/be9/angela-rippon-6635_dance_dance-is-not-just-good-for-you-physicall_319988.jpg", "width": 1080, "height": 1080, "caption": "“Dance is not just good for you physically, but emotionally and psychologically.” — Angela Rippon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Angela Rippon", "item": "https://sms4smile.com/quotes/author/angela-rippon/" }, { "@type": "ListItem", "position": 4, "name": "Dance is not just good for...", "item": "https://sms4smile.com/quotes/angela-rippon/dance-is-not-just-good-for-you-physically-but-emotionally-and/" } ], "@id": "https://sms4smile.com/quotes/angela-rippon/dance-is-not-just-good-for-you-physically-but-emotionally-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```