--- title: "Meaning & Key Takeaway of: Optimistic young adults stay healthier…" description: "\"“Optimistic young adults stay healthier throughout middle age and, ultimately, live longer than pessimists.”\" — Angela Duckworth" image: "https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg" --- # Optimistic young adults stay healthier throughout middle… ![“Optimistic young adults stay healthier throughout middle age and, ultimately, live longer than pessimists.” quote by Angela Duckworth](https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg) [Download](https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg) [Open image](https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg) > ““Optimistic young adults stay healthier throughout middle age and, ultimately, live longer than pessimists.”” [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Optimistic young adults tend to stay healthier and live longer than pessimists. **In simple terms:** Optimism links to better health and longevity. Key Takeaway Cultivate optimism for healthier aging. Themes health optimism longevity psychology Mood encouraging informative Type scientific health When to use this quote - healthcare providers - educators - individuals - policy makers Key Concepts positive psychology well‑being lifespan studies Questions to Reflect On - How can optimism be fostered in disadvantaged groups? - What other factors influence healthy aging? A Different Perspective Optimism alone may not overcome socioeconomic health gaps. ★ ★ ★ ★ ★ No ratings yet [Hope](https://sms4smile.com/quotes/about/hope/) [Middle age](https://sms4smile.com/quotes/about/middle-age/) [Pessimism](https://sms4smile.com/quotes/about/pessimism/) [Young adults](https://sms4smile.com/quotes/about/young-adults/) ## Related quotes > [ Today there isn't a university where they don't have special courses \[Jewish studies or Holocaust studies\], hundreds and hundreds of universities, young people today… ](https://sms4smile.com/quotes/elie-wiesel/today-there-isn-t-a-university-where-they-don-t-have-special-courses/) [Elie Wiesel](https://sms4smile.com/quotes/author/elie-wiesel/) > [My management tells me, Don't be optimistic, because it's the young people's world now. They want to hear what they want to hear, and…](https://sms4smile.com/quotes/bob-seger/my-management-tells-me-don-t-be-optimistic-because-it-s-the-young/) [Bob Seger](https://sms4smile.com/quotes/author/bob-seger/) > [“As young adults, we were wearing the shoes of the new future. 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I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) ## More by Angela Duckworth > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“you can, in fact, modify your self-talk, and you can learn to not let it interfere with you moving toward your goals. With practice…](https://sms4smile.com/quotes/angela-duckworth/you-can-in-fact-modify-your-self-talk-and-you-can-learn-to-not-let-it/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [One thing that's true of gritty people is they love what they do, and they keep loving what they do. 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I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pray, hope, don't worry.](https://sms4smile.com/quotes/pio-of-pietrelcina/pray-hope-don-t-worry/) [Pio of Pietrelcina](https://sms4smile.com/quotes/author/pio-of-pietrelcina/) > [Do not pray for tasks equal to your powers. Pray for powers equal to your tasks.](https://sms4smile.com/quotes/phillips-brooks/do-not-pray-for-tasks-equal-to-your-powers-pray-for-powers-equal-to/) [Phillips Brooks](https://sms4smile.com/quotes/author/phillips-brooks/) > [I am at a point in my life where everything I have worked for starts to look like a burden, a weight on my…](https://sms4smile.com/quotes/simone-abou-samra/i-am-at-a-point-in-my-life-where-everything-i-have-worked-for-starts/) Simone Abou Samra > [Im really happy that I met you I hope you know that](https://sms4smile.com/quotes/im-nothing/im-really-happy-that-i-met-you-i-hope-you-know-that/) Im Nothing > [All that I am or ever hope to be, I owe to my angel Mother.](https://sms4smile.com/quotes/abraham-lincoln/all-that-i-am-or-ever-hope-to-be-i-owe-to-my-angel-mother/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) [Browse all 24,868 Hope quotes ](https://sms4smile.com/quotes/about/hope/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Optimistic young adults stay healthier throughout middle age and, ultimately, live longer than pessimists.”", "creator": { "@type": "Person", "name": "Angela Duckworth" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/angela-duckworth/optimistic-young-adults-stay-healthier-throughout-middle-age-and/", "about": { "@type": "Thing", "name": "Hope" }, "@id": "https://sms4smile.com/quotes/angela-duckworth/optimistic-young-adults-stay-healthier-throughout-middle-age-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg", "url": "https://sms4smile.com/quotes/i/e9c/angela-duckworth-2560_hope_optimistic-young-adults-stay-healthier-t_1905320.jpg", "width": 1080, "height": 1080, "caption": "“Optimistic young adults stay healthier throughout middle age and, ultimately, live longer than pessimists.” — Angela Duckworth", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Angela Duckworth", "item": "https://sms4smile.com/quotes/author/angela-duckworth/" }, { "@type": "ListItem", "position": 4, "name": "“Optimistic young adults stay healthier throughout...", "item": "https://sms4smile.com/quotes/angela-duckworth/optimistic-young-adults-stay-healthier-throughout-middle-age-and/" } ], "@id": "https://sms4smile.com/quotes/angela-duckworth/optimistic-young-adults-stay-healthier-throughout-middle-age-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```