---
title: "Meaning & Key Takeaway of: I think I have a lot of internal energy…"
description: "\"I think I have a lot of internal energy, which does need to come out.\" — Andy Serkis"
image: "https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg"
---

#  I think I have a lot of internal energy, which does need…

![“I think I have a lot of internal energy, which does need to come out.” quote by Andy Serkis](https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg)   [Download](https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg) [Open image](https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg)

> “I think I have a lot of internal energy, which does need to come out.”

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A call to channel inner drive into productive expression rather than letting it stagnate.

**In simple terms:** Release inner energy constructively.

Key Takeaway

Unexpressed energy can be harmful.

Themes

self-awareness motivation personal growth energy management

Mood

motivated restless

Type

motivational reflective

When to use this quote

- creative projects
- physical training
- career advancement
- emotional processing

Key Concepts

internal drive expression productivity

Practical Applications

- artistic creation
- leadership development

Questions to Reflect On

- How can you identify where your energy is trapped?
- What outlet aligns with your values?

★ ★ ★ ★ ★   No ratings yet

[Energy](https://sms4smile.com/quotes/about/energy/)

## Related quotes

> [High energy does not necessarily mean fast, high energy has to do with heart.](https://sms4smile.com/quotes/lou-reed/high-energy-does-not-necessarily-mean-fast-high-energy-has-to-do-with/)

[Lou Reed](https://sms4smile.com/quotes/author/lou-reed/)

> [“Slavery, like energy, does not disappear; it only changes from one form into another.”](https://sms4smile.com/quotes/c-b-smith/slavery-like-energy-does-not-disappear-it-only-changes-from-one-form/)

[C.B. Smith](https://sms4smile.com/quotes/author/c-b-smith/)

> [Qigong is the art and science of refining and cultivating internal energy.](https://sms4smile.com/quotes/ken-cohen/qigong-is-the-art-and-science-of-refining-and-cultivating-internal/)

[Ken Cohen](https://sms4smile.com/quotes/author/ken-cohen/)

> [“We all are internal energy of the Universe -- and it's not even a metaphor -- there would be no dynamics whatsoever in the…](https://sms4smile.com/quotes/alex-m-vikoulov/we-all-are-internal-energy-of-the-universe-and-it-s-not-even-a/)

Alex M. Vikoulov

> [Where does she get all the energy? Where does he get all the energy? Nobody GET's energy. Everybody releases energy.](https://sms4smile.com/quotes/bob-proctor/where-does-she-get-all-the-energy-where-does-he-get-all-the-energy/)

[Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/)

> [The fact is that everyone has ki, which is really little more than a technique of visualization allowing one to utilize the internal energy…](https://sms4smile.com/quotes/chuck-norris/the-fact-is-that-everyone-has-ki-which-is-really-little-more-than-a/)

[Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/)

> [I need for there to be something bigger than me. I need someone to put awe inside me; I need to come second to…](https://sms4smile.com/quotes/donald-miller/i-need-for-there-to-be-something-bigger-than-me-i-need-someone-to-put/)

[Donald Miller](https://sms4smile.com/quotes/author/donald-miller/)

> [“You need to come with a goddamn YouTube instructional video.”](https://sms4smile.com/quotes/huntley-fitzpatrick/you-need-to-come-with-a-goddamn-youtube-instructional-video/)

[Huntley Fitzpatrick](https://sms4smile.com/quotes/author/huntley-fitzpatrick/)

> [Everything you need will come to you at the perfect time.](https://sms4smile.com/quotes/anonymous/everything-you-need-will-come-to-you-at-the-perfect-time/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I cant be alone , I need you to come on home. I know you messin around, but who the hell else is gonna…](https://sms4smile.com/quotes/melanie-fiona/i-cant-be-alone-i-need-you-to-come-on-home-i-know-you-messin-around/)

[Melanie Fiona](https://sms4smile.com/quotes/author/melanie-fiona/)

> [All I need is you, come please I'm calling.](https://sms4smile.com/quotes/nickelback/all-i-need-is-you-come-please-i-m-calling/)

Nickelback

> [Politicians from all parties, businesses, healthcare professionals, individuals and communities urgently need to come together to try to understand the causes of loneliness and…](https://sms4smile.com/quotes/rachel-reeves/politicians-from-all-parties-businesses-healthcare-professionals/)

[Rachel Reeves](https://sms4smile.com/quotes/author/rachel-reeves/)

> [We need to come out and assert ourselves on both sides of the court.](https://sms4smile.com/quotes/andrew-wiggins/we-need-to-come-out-and-assert-ourselves-on-both-sides-of-the-court/)

[Andrew Wiggins](https://sms4smile.com/quotes/author/andrew-wiggins/)

> [“Father died. You need to come home.”](https://sms4smile.com/quotes/kate-perry/father-died-you-need-to-come-home/)

[Kate Perry](https://sms4smile.com/quotes/author/kate-perry/)

> [My word is dark and I need to you come and light it up.](https://sms4smile.com/quotes/romeo-harris/my-word-is-dark-and-i-need-to-you-come-and-light-it-up/)

Romeo Harris

## More by Andy Serkis

> [In a personal way, to do with family and the father-son relationship, in a kind of artistic way with regard to him being an…](https://sms4smile.com/quotes/andy-serkis/in-a-personal-way-to-do-with-family-and-the-father-son-relationship/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [Hoodwink is a product of his environment. He grew up in Belfast, he was part of the UDA and he fought for what he…](https://sms4smile.com/quotes/andy-serkis/hoodwink-is-a-product-of-his-environment-he-grew-up-in-belfast-he-was/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [Performance capture is a tool that young actors will need in the next 10, 20 years. It's on the increase, as you say. It's…](https://sms4smile.com/quotes/andy-serkis/performance-capture-is-a-tool-that-young-actors-will-need-in-the-next/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I think that Gollum is really the character who is a very human character, and he's very flawed, like most humans are, and has…](https://sms4smile.com/quotes/andy-serkis/i-think-that-gollum-is-really-the-character-who-is-a-very-human/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I'm quite contrary. If people agree on something, I tend to gravitate the other way by my nature. I don't like to be told…](https://sms4smile.com/quotes/andy-serkis/i-m-quite-contrary-if-people-agree-on-something-i-tend-to-gravitate/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I do love nature, but I don't suppose I'd spent more time in zoos as a child than anyone else!](https://sms4smile.com/quotes/andy-serkis/i-do-love-nature-but-i-don-t-suppose-i-d-spent-more-time-in-zoos-as-a/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [When you start to do research into gorillas or any kind of apes, if you're going to play them, that's one of the biggest…](https://sms4smile.com/quotes/andy-serkis/when-you-start-to-do-research-into-gorillas-or-any-kind-of-apes-if/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I remember once, I read in a horoscope, because I'm an Aries, I read this terrible thing, which really affected me, which said, "You…](https://sms4smile.com/quotes/andy-serkis/i-remember-once-i-read-in-a-horoscope-because-i-m-an-aries-i-read/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [It's really up to the acting community to be willing to be educated about what performance capture is in order to fully appreciate it…](https://sms4smile.com/quotes/andy-serkis/it-s-really-up-to-the-acting-community-to-be-willing-to-be-educated/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I love acting and certainly won't give it up, but it's part of a bigger canvas for me now.](https://sms4smile.com/quotes/andy-serkis/i-love-acting-and-certainly-won-t-give-it-up-but-it-s-part-of-a/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [Rather than something like King Kong where I really went after studying gorillas in the wild and captivity. I based Caesar \[ from the…](https://sms4smile.com/quotes/andy-serkis/rather-than-something-like-king-kong-where-i-really-went-after/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [On lower budget things you're still working collaboratively, but the investment and your level of creative importance is higher on something like this.](https://sms4smile.com/quotes/andy-serkis/on-lower-budget-things-you-re-still-working-collaboratively-but-the/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [Gollum is entirely based on the notion of addiction. The way that the ring pervades him, makes him craving, lustful, depletes him physically, psychologically…](https://sms4smile.com/quotes/andy-serkis/gollum-is-entirely-based-on-the-notion-of-addiction-the-way-that-the/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [I'm definitely moving more towards directing now.](https://sms4smile.com/quotes/andy-serkis/i-m-definitely-moving-more-towards-directing-now/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [But the first time I had to stand up and sing with them was when we did the pre-record for the movie and it…](https://sms4smile.com/quotes/andy-serkis/but-the-first-time-i-had-to-stand-up-and-sing-with-them-was-when-we/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

[Explore all 229 Andy Serkis quotes ](https://sms4smile.com/quotes/author/andy-serkis/)

## More Come quotes

> [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/)

[Jim Miller](https://sms4smile.com/quotes/author/jim-miller/)

> [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/)

[Lorde](https://sms4smile.com/quotes/author/lorde/)

> [I've seen a lot of people come out of Carol City, but I had this distinct vision for Carol City, just me coming out…](https://sms4smile.com/quotes/denzel-curry/i-ve-seen-a-lot-of-people-come-out-of-carol-city-but-i-had-this/)

[Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/)

> [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/)

[Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/)

> [If you've got some to say to Ric Flair, you come say it to me, and I'll make the translation.](https://sms4smile.com/quotes/roddy-piper/if-you-ve-got-some-to-say-to-ric-flair-you-come-say-it-to-me-and-i-ll/)

[Roddy Piper](https://sms4smile.com/quotes/author/roddy-piper/)

> [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/)

[Annie Potts](https://sms4smile.com/quotes/author/annie-potts/)

> [Mihir is one of the most secure men that I have ever come across in my life.](https://sms4smile.com/quotes/manini-mishra/mihir-is-one-of-the-most-secure-men-that-i-have-ever-come-across-in/)

[Manini Mishra](https://sms4smile.com/quotes/author/manini-mishra/)

> [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/)

[Steve Largent](https://sms4smile.com/quotes/author/steve-largent/)

> [We'd always come into Syracuse for the Empire State Games and the stair fair.](https://sms4smile.com/quotes/beau-biden/we-d-always-come-into-syracuse-for-the-empire-state-games-and-the/)

[Beau Biden](https://sms4smile.com/quotes/author/beau-biden/)

> [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [“More we know, more we come know that how less we know”](https://sms4smile.com/quotes/souvik-khamrui/more-we-know-more-we-come-know-that-how-less-we-know/)

Souvik Khamrui

> [I mean, you've kind of got the track down, especially with ovals. The only thing that improves is that when race conditions come, you…](https://sms4smile.com/quotes/danica-patrick/i-mean-you-ve-kind-of-got-the-track-down-especially-with-ovals-the/)

[Danica Patrick](https://sms4smile.com/quotes/author/danica-patrick/)

> [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/)

[Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/)

> [My preference is for people who come to rehearsal and get into the ring. I like a muscular actor who's playful.](https://sms4smile.com/quotes/joe-mantello/my-preference-is-for-people-who-come-to-rehearsal-and-get-into-the/)

[Joe Mantello](https://sms4smile.com/quotes/author/joe-mantello/)

> [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/)

[Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/)

Browse all 13,032 Come quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think I have a lot of internal energy, which does need to come out.",
            "creator": {
                "@type": "Person",
                "name": "Andy Serkis"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/andy-serkis/i-think-i-have-a-lot-of-internal-energy-which-does-need-to-come-out/",
            "about": {
                "@type": "Thing",
                "name": "Come"
            },
            "@id": "https://sms4smile.com/quotes/andy-serkis/i-think-i-have-a-lot-of-internal-energy-which-does-need-to-come-out/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg",
                "url": "https://sms4smile.com/quotes/i/862/andy-serkis-1548_come_i-think-i-have-a-lot-of-internal-energy_14399.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think I have a lot of internal energy, which does need to come out.” — Andy Serkis",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Andy Serkis",
                    "item": "https://sms4smile.com/quotes/author/andy-serkis/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think I have a lot...",
                    "item": "https://sms4smile.com/quotes/andy-serkis/i-think-i-have-a-lot-of-internal-energy-which-does-need-to-come-out/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/andy-serkis/i-think-i-have-a-lot-of-internal-energy-which-does-need-to-come-out/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
