---
title: "Meaning & Key Takeaway of: It becomes tricky, and you start to think…"
description: "\"It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to do on the court, which is obviously win the ..."
image: "https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png"
---

#  It becomes tricky, and you start to think about the cramps…

![“It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to do on the court, which is obviously win the match.” quote by Andy Murray](https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png)   [Download](https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png) [Open image](https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png)

> “It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to do on the court, which is obviously win the match.”

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When anxiety about pain distracts you, it undermines performance; focus on the game, not the discomfort, to win.

**In simple terms:** Worrying about cramps hurts your play; stay focused on the match.

Key Takeaway

Stay present and ignore pain to perform better.

Themes

focus mental resilience sports psychology performance

Mood

determined intense

Type

motivational inspirational

When to use this quote

- tennis matches
- high‑stakes competitions
- training sessions

Key Concepts

mind‑body connection distraction management competition pressure

Questions to Reflect On

- How do you train your mind to ignore discomfort?
- What strategies keep you present under pressure?

A Different Perspective

Physical pain may still limit ability despite mental focus.

★ ★ ★ ★ ★   No ratings yet

[Court](https://sms4smile.com/quotes/about/court/) [Cramps](https://sms4smile.com/quotes/about/cramps/) [Cramps Just](https://sms4smile.com/quotes/about/cramps-just-2108464/) [Think Cramps](https://sms4smile.com/quotes/about/think-cramps-2108462/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Tricky](https://sms4smile.com/quotes/about/tricky/) [Tricky Start](https://sms4smile.com/quotes/about/tricky-start-2108463/) [Trying](https://sms4smile.com/quotes/about/trying/) [Win Match](https://sms4smile.com/quotes/about/win-match/) [Winning](https://sms4smile.com/quotes/about/winning/)

## Related quotes

> [...and whenever I had menstral cramps, I could just pretend that Voldemort was close.](https://sms4smile.com/quotes/jenny-lawson/and-whenever-i-had-menstral-cramps-i-could-just-pretend-that/)

[Jenny Lawson](https://sms4smile.com/quotes/author/jenny-lawson/)

> [When Im On My Period This Is Exactly What I Do... Eat Alot So The Cramps Will Just Go Away](https://sms4smile.com/quotes/anonymous/when-im-on-my-period-this-is-exactly-what-i-do-eat-alot-so-the-cramps/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [There is something about a cup final that brings out a different quality in a footballer. Do they have the courage to win a…](https://sms4smile.com/quotes/paul-scholes/there-is-something-about-a-cup-final-that-brings-out-a-different/)

[Paul Scholes](https://sms4smile.com/quotes/author/paul-scholes/)

> [I don't care now if I ever win a match in my life again. Whatever I do in my life, wherever I go, I'm…](https://sms4smile.com/quotes/goran-ivanisevic/i-don-t-care-now-if-i-ever-win-a-match-in-my-life-again-whatever-i-do/)

[Goran Ivanisevic](https://sms4smile.com/quotes/author/goran-ivanisevic/)

> [I just want to win every match.](https://sms4smile.com/quotes/cael-sanderson/i-just-want-to-win-every-match/)

[Cael Sanderson](https://sms4smile.com/quotes/author/cael-sanderson/)

> [If we need to play ugly to win a match, we are going to do that.](https://sms4smile.com/quotes/paulinho/if-we-need-to-play-ugly-to-win-a-match-we-are-going-to-do-that/)

[Paulinho](https://sms4smile.com/quotes/author/paulinho/)

> [I know If I score we're going to win the match.](https://sms4smile.com/quotes/cristiano-ronaldo/i-know-if-i-score-we-re-going-to-win-the-match/)

[Cristiano Ronaldo](https://sms4smile.com/quotes/author/cristiano-ronaldo/)

> [Scoring a goal is very important for us, but the objective is to win the match.](https://sms4smile.com/quotes/luis-enrique/scoring-a-goal-is-very-important-for-us-but-the-objective-is-to-win/)

[Luis Enrique](https://sms4smile.com/quotes/author/luis-enrique/)

> [I like this sport because it reveals characters and personalities, especially when things go wrong. In tennis you can make mistakes but still win…](https://sms4smile.com/quotes/jannik-sinner/i-like-this-sport-because-it-reveals-characters-and-personalities/)

[Jannik Sinner](https://sms4smile.com/quotes/author/jannik-sinner/)

> [Nothing changes if we spend all our time worrying about the teams above us, so all we can do is win our next match.](https://sms4smile.com/quotes/shinji-kagawa/nothing-changes-if-we-spend-all-our-time-worrying-about-the-teams/)

[Shinji Kagawa](https://sms4smile.com/quotes/author/shinji-kagawa/)

> [I know all the opponents are behind me, so I should win every match, which is tough.](https://sms4smile.com/quotes/karolina-pliskova/i-know-all-the-opponents-are-behind-me-so-i-should-win-every-match/)

[Karolina Pliskova](https://sms4smile.com/quotes/author/karolina-pliskova/)

> [If I don't win the match I at least want to improve my game.](https://sms4smile.com/quotes/rosamund-pike/if-i-don-t-win-the-match-i-at-least-want-to-improve-my-game/)

[Rosamund Pike](https://sms4smile.com/quotes/author/rosamund-pike/)

> [Definitely I feel with more matches, I'm the type of player I win a match or few matches, then I get confidence right away…](https://sms4smile.com/quotes/sofia-kenin/definitely-i-feel-with-more-matches-i-m-the-type-of-player-i-win-a/)

[Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/)

> [Tennis is like, it gives you a lot of chances, but if you don't take those chances, it takes a lot of chances away…](https://sms4smile.com/quotes/sania-mirza/tennis-is-like-it-gives-you-a-lot-of-chances-but-if-you-don-t-take/)

[Sania Mirza](https://sms4smile.com/quotes/author/sania-mirza/)

> [I didn't have a lot of arms, weapons, to win when we were really young, like 9, 10 years. I didn't have any weapons…](https://sms4smile.com/quotes/daniil-medvedev/i-didn-t-have-a-lot-of-arms-weapons-to-win-when-we-were-really-young/)

[Daniil Medvedev](https://sms4smile.com/quotes/author/daniil-medvedev/)

## More by Andy Murray

> [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I love music. I listen to a lot of it.](https://sms4smile.com/quotes/andy-murray/i-love-music-i-listen-to-a-lot-of-it/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [A lot of the players are very complimentary about each other; they embrace at the end of matches because the level of the tennis…](https://sms4smile.com/quotes/andy-murray/a-lot-of-the-players-are-very-complimentary-about-each-other-they/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.](https://sms4smile.com/quotes/andy-murray/my-fitness-trainer-s-english-my-physio-s-english-some-of-my-friends/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [It was after Wimbledon I pushed on. I just learnt a lot from the loss to Rafa. I realised I needed to get fitter…](https://sms4smile.com/quotes/andy-murray/it-was-after-wimbledon-i-pushed-on-i-just-learnt-a-lot-from-the-loss/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [When I'm in Miami I like to go and watch basketball, the Miami Heat.](https://sms4smile.com/quotes/andy-murray/when-i-m-in-miami-i-like-to-go-and-watch-basketball-the-miami-heat/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [Not to be occupied with your sin, but to be occupied with God brings deliverance from self.](https://sms4smile.com/quotes/andy-murray/not-to-be-occupied-with-your-sin-but-to-be-occupied-with-god-brings/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I tend not to argue about things that I don't believe in.](https://sms4smile.com/quotes/andy-murray/i-tend-not-to-argue-about-things-that-i-don-t-believe-in/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I'll be supporting anyone but England.](https://sms4smile.com/quotes/andy-murray/i-ll-be-supporting-anyone-but-england/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I'd have loved to have been a footballer. I was always playing football and I enjoyed it much more than tennis to begin with.…](https://sms4smile.com/quotes/andy-murray/i-d-have-loved-to-have-been-a-footballer-i-was-always-playing/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [It would have been better if I had won, but reaching the final was perfect.](https://sms4smile.com/quotes/andy-murray/it-would-have-been-better-if-i-had-won-but-reaching-the-final-was/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [Owning a property is great as that's my base and the centre of my family life.](https://sms4smile.com/quotes/andy-murray/owning-a-property-is-great-as-that-s-my-base-and-the-centre-of-my/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I've always been lucky enough to just play tennis, so I never actually had a job when I was growing up.](https://sms4smile.com/quotes/andy-murray/i-ve-always-been-lucky-enough-to-just-play-tennis-so-i-never-actually/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [I'm incredibly fortunate and it's important to me to make sure that I give back where I can.](https://sms4smile.com/quotes/andy-murray/i-m-incredibly-fortunate-and-it-s-important-to-me-to-make-sure-that-i/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [People think I am unemotional because my voice is flat and a bit boring. It is unfortunate but it is just the way it…](https://sms4smile.com/quotes/andy-murray/people-think-i-am-unemotional-because-my-voice-is-flat-and-a-bit/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

[Explore all 167 Andy Murray quotes ](https://sms4smile.com/quotes/author/andy-murray/)

## More Court quotes

> [Long before the 2016 presidential campaign, confidential sources had alerted me to longstanding misuses of the Foreign Intelligence Surveillance Court system and the erosion…](https://sms4smile.com/quotes/sharyl-attkisson/long-before-the-2016-presidential-campaign-confidential-sources-had/)

[Sharyl Attkisson](https://sms4smile.com/quotes/author/sharyl-attkisson/)

> [I have always worked really hard off the court. I think it's helped me play more consistently on the tour.](https://sms4smile.com/quotes/jack-draper/i-have-always-worked-really-hard-off-the-court-i-think-it-s-helped-me/)

[Jack Draper](https://sms4smile.com/quotes/author/jack-draper/)

> [The human element should be the two players on the court, not the officials. The best officials are the ones you never notice. The…](https://sms4smile.com/quotes/gene-scott/the-human-element-should-be-the-two-players-on-the-court-not-the/)

[Gene Scott](https://sms4smile.com/quotes/author/gene-scott/)

> [They will find somebody younger, somebody funnier, somebody more engaged. As long as the court genre is viable, people are going to be looking…](https://sms4smile.com/quotes/judy-sheindlin/they-will-find-somebody-younger-somebody-funnier-somebody-more/)

[Judy Sheindlin](https://sms4smile.com/quotes/author/judy-sheindlin/)

> [A federal court has ruled that the U.S. Postal Service must reduce its stamp prices. The change in stamp prices is expected to affect…](https://sms4smile.com/quotes/conan-o-brien/a-federal-court-has-ruled-that-the-u-s-postal-service-must-reduce-its/)

[Conan O'Brien](https://sms4smile.com/quotes/author/conan-o-brien/)

> [The dog is guided by kindly instinct to the man or woman whose heart is open to his advances. The cat often leaves the…](https://sms4smile.com/quotes/agnes-repplier/the-dog-is-guided-by-kindly-instinct-to-the-man-or-woman-whose-heart/)

[Agnes Repplier](https://sms4smile.com/quotes/author/agnes-repplier/)

> [What I do know is I'm going to give absolute 100 percent effort any time I'm on the court.](https://sms4smile.com/quotes/trevor-ariza/what-i-do-know-is-i-m-going-to-give-absolute-100-percent-effort-any/)

[Trevor Ariza](https://sms4smile.com/quotes/author/trevor-ariza/)

> [...As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their "sweetheart deals," to…](https://sms4smile.com/quotes/arundhati-roy/as-the-disparity-between-the-rich-and-the-poor-grows-the-fight-to/)

[Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/)

> [In a recent decision of the Supreme Court, not made, however, by the full court, and concurred in by only four justices, it was…](https://sms4smile.com/quotes/john-bates-clark/in-a-recent-decision-of-the-supreme-court-not-made-however-by-the/)

[John Bates Clark](https://sms4smile.com/quotes/author/john-bates-clark/)

> [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [When I went to law school, which after all was back in the dark ages, we never looked beyond our borders for precedents. As…](https://sms4smile.com/quotes/sandra-day-o-connor/when-i-went-to-law-school-which-after-all-was-back-in-the-dark-ages/)

[Sandra Day O'Connor](https://sms4smile.com/quotes/author/sandra-day-o-connor/)

> [What's going on in my life, I never bring it to the basketball court.](https://sms4smile.com/quotes/kemba-walker/what-s-going-on-in-my-life-i-never-bring-it-to-the-basketball-court/)

[Kemba Walker](https://sms4smile.com/quotes/author/kemba-walker/)

> [One or two years ago, I didn't know who I was on court and I used to swear a lot. But now I've learned…](https://sms4smile.com/quotes/roger-federer/one-or-two-years-ago-i-didn-t-know-who-i-was-on-court-and-i-used-to/)

[Roger Federer](https://sms4smile.com/quotes/author/roger-federer/)

> [Off the court, I tend to stick to the classics, but I like to have fun with color and accessories. I'm from Spain, so…](https://sms4smile.com/quotes/tommy-hilfiger/off-the-court-i-tend-to-stick-to-the-classics-but-i-like-to-have-fun/)

[Tommy Hilfiger](https://sms4smile.com/quotes/author/tommy-hilfiger/)

> [There was a man named Robert Dear who in court said he was a warrior for the babies, whose ex-wife talked about his Christian…](https://sms4smile.com/quotes/chris-hayes/there-was-a-man-named-robert-dear-who-in-court-said-he-was-a-warrior/)

[Chris Hayes](https://sms4smile.com/quotes/author/chris-hayes/)

[Browse all 4,024 Court quotes ](https://sms4smile.com/quotes/about/court/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to do on the court, which is obviously win the match.",
            "creator": {
                "@type": "Person",
                "name": "Andy Murray"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/andy-murray/it-becomes-tricky-and-you-start-to-think-about-the-cramps-rather-than/",
            "about": {
                "@type": "Thing",
                "name": "Court"
            },
            "@id": "https://sms4smile.com/quotes/andy-murray/it-becomes-tricky-and-you-start-to-think-about-the-cramps-rather-than/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png",
                "contentUrl": "https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png",
                "url": "https://sms4smile.com/quotes/i/8ce/andy-murray-2414_court_it-becomes-tricky-and-you-start-to-think_1810191.png",
                "width": 1080,
                "height": 1080,
                "caption": "“It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to…” — Andy Murray",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Andy Murray",
                    "item": "https://sms4smile.com/quotes/author/andy-murray/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It becomes tricky, and you start...",
                    "item": "https://sms4smile.com/quotes/andy-murray/it-becomes-tricky-and-you-start-to-think-about-the-cramps-rather-than/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/andy-murray/it-becomes-tricky-and-you-start-to-think-about-the-cramps-rather-than/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
