--- title: "Meaning & Key Takeaway of: On the street luge side, you need to have…" description: "\"On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet..." image: "https://sms4smile.com/quotes/i/cc8/andy-lally-44858_balance_on-the-street-luge-side-you-need-to-have_911210.jpg" --- # On the street luge side, you need to have a solid core and… ![“On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.” quote by Andy Lally](https://sms4smile.com/quotes/i/cc8/andy-lally-44858_balance_on-the-street-luge-side-you-need-to-have_911210.jpg) [Download](https://sms4smile.com/quotes/i/cc8/andy-lally-44858_balance_on-the-street-luge-side-you-need-to-have_911210.jpg) [Open image](https://sms4smile.com/quotes/i/cc8/andy-lally-44858_balance_on-the-street-luge-side-you-need-to-have_911210.jpg) > “On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.” [Andy Lally](https://sms4smile.com/quotes/author/andy-lally/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success in luge demands strong core strength, balance, and nutrition to maximize performance. **In simple terms:** Strong core and diet are essential for luge competition. Key Takeaway Prioritize core training and proper nutrition. Themes fitness balance nutrition Mood motivational practical Type advice instructional When to use this quote - competition preparation - training regimens - diet management Key Concepts athletic conditioning dietary planning Questions to Reflect On - What core exercises best support luge? - How does diet affect balance? A Different Perspective Injuries can limit performance despite preparation. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Body](https://sms4smile.com/quotes/about/body/) [Body Sport](https://sms4smile.com/quotes/about/body-sport-1335648/) [Core](https://sms4smile.com/quotes/about/core/) [Diets](https://sms4smile.com/quotes/about/diets/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy body](https://sms4smile.com/quotes/about/healthy-body/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Luge](https://sms4smile.com/quotes/about/luge-474219/) [Luge Need](https://sms4smile.com/quotes/about/luge-need-1335647/) [Needs](https://sms4smile.com/quotes/about/needs/) [Sides](https://sms4smile.com/quotes/about/sides/) [Sports](https://sms4smile.com/quotes/about/sports/) [Street Luge](https://sms4smile.com/quotes/about/street-luge-1335646/) [Streets](https://sms4smile.com/quotes/about/streets/) [Want](https://sms4smile.com/quotes/about/want/) [Want Compete](https://sms4smile.com/quotes/about/want-compete/) [Winning](https://sms4smile.com/quotes/about/winning/) ## Related quotes > [I put my heart, soul, and body into this sport.](https://sms4smile.com/quotes/tito-ortiz/i-put-my-heart-soul-and-body-into-this-sport/) [Tito Ortiz](https://sms4smile.com/quotes/author/tito-ortiz/) > [Climbing is a full-body sport from your fingers to your toes, but at the same time, it's like a dance on the rock. It's…](https://sms4smile.com/quotes/chris-sharma/climbing-is-a-full-body-sport-from-your-fingers-to-your-toes-but-at/) [Chris Sharma](https://sms4smile.com/quotes/author/chris-sharma/) > [I took to the luge when I was very young, but I never imagined that it would become my passion. At 14, I was…](https://sms4smile.com/quotes/armin-zoggeler/i-took-to-the-luge-when-i-was-very-young-but-i-never-imagined-that-it/) [Armin Zoggeler](https://sms4smile.com/quotes/author/armin-zoggeler/) > [When I err every one can see it, but not when I lie. \[Ger., Wenn ich irre kann es jeder bemerken; wenn ich luge,…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/when-i-err-every-one-can-see-it-but-not-when-i-lie-ger-wenn-ich-irre/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [The luge is the only Olympic event where you could have people competing in it against their will, and it would look exactly the…](https://sms4smile.com/quotes/jerry-seinfeld/the-luge-is-the-only-olympic-event-where-you-could-have-people/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [Downhill track sports like luge are technology battles, as exciting as a NASCAR qualifying day.](https://sms4smile.com/quotes/alex-berenson/downhill-track-sports-like-luge-are-technology-battles-as-exciting-as/) [Alex Berenson](https://sms4smile.com/quotes/author/alex-berenson/) > [“Why is luge a sport? 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Phallic and sexy, yes.…](https://sms4smile.com/quotes/jessica-park/why-is-luge-a-sport-you-dress-up-like-a-giant-sperm-and-go-sledding/) [Jessica Park](https://sms4smile.com/quotes/author/jessica-park/) > [It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of…](https://sms4smile.com/quotes/dorian-yates/it-took-me-nine-years-to-get-to-the-level-of-being-mr-olympia-and-it/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [We want to compete for every trophy at home and in Europe.](https://sms4smile.com/quotes/steph-houghton/we-want-to-compete-for-every-trophy-at-home-and-in-europe/) [Steph Houghton](https://sms4smile.com/quotes/author/steph-houghton/) > [If you want to compete, you have to take out the big boys.](https://sms4smile.com/quotes/aaron-mooy/if-you-want-to-compete-you-have-to-take-out-the-big-boys/) [Aaron Mooy](https://sms4smile.com/quotes/author/aaron-mooy/) > [I'm a very ambitious player, and I want to be around those top players. I want to compete with them and learn from them.](https://sms4smile.com/quotes/rhian-brewster/i-m-a-very-ambitious-player-and-i-want-to-be-around-those-top-players/) [Rhian Brewster](https://sms4smile.com/quotes/author/rhian-brewster/) > [When people go to a track meet, they're looking for something, a world record, something that hasn't been done before. You get all this…](https://sms4smile.com/quotes/steve-prefontaine/when-people-go-to-a-track-meet-they-re-looking-for-something-a-world/) [Steve Prefontaine](https://sms4smile.com/quotes/author/steve-prefontaine/) > [London has always been open to trade, people, ideas. We have to keep that. I want to compete not just with New York, Paris,…](https://sms4smile.com/quotes/sadiq-khan/london-has-always-been-open-to-trade-people-ideas-we-have-to-keep/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [The business model piece is we're always talking about competing more effectively. If you're starting a company or career you don't want to compete.…](https://sms4smile.com/quotes/peter-thiel/the-business-model-piece-is-we-re-always-talking-about-competing-more/) [Peter Thiel](https://sms4smile.com/quotes/author/peter-thiel/) > [At Barcelona, there is always talk of signings, but I want to compete with the best.](https://sms4smile.com/quotes/gerard-deulofeu/at-barcelona-there-is-always-talk-of-signings-but-i-want-to-compete/) [Gerard Deulofeu](https://sms4smile.com/quotes/author/gerard-deulofeu/) ## More by Andy Lally > [Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll…](https://sms4smile.com/quotes/andy-lally/good-cardio-helps-in-any-athletic-practice-but-in-jujitsu-it-has-been/) [Andy Lally](https://sms4smile.com/quotes/author/andy-lally/) > [As a kid, I loved my Matchbox cars, my Big Wheels, and the race cars on TV. 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Like most meat eaters, I was a little concerned with removing meat from my…](https://sms4smile.com/quotes/andy-lally/the-choice-to-become-vegetarian-was-purely-for-ethical-reasons-like/) [Andy Lally](https://sms4smile.com/quotes/author/andy-lally/) > [I like to encourage people to give locally. It's easy to find and call a local no-kill shelter and see what specific things they…](https://sms4smile.com/quotes/andy-lally/i-like-to-encourage-people-to-give-locally-it-s-easy-to-find-and-call/) [Andy Lally](https://sms4smile.com/quotes/author/andy-lally/) > [Going vegan was a little tougher for me. The final push came from watching Gary Yourofsky's lecture at Georgia Tech in person. The video…](https://sms4smile.com/quotes/andy-lally/going-vegan-was-a-little-tougher-for-me-the-final-push-came-from/) [Andy Lally](https://sms4smile.com/quotes/author/andy-lally/) [Explore all 9 Andy Lally quotes ](https://sms4smile.com/quotes/author/andy-lally/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. 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Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. 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But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "On the street luge side, you need to have a solid core and balance. 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