--- title: "Meaning & Key Takeaway of: For many in the modern world, carving out…" description: "\"For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.\" — Andrew Weil" image: "https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png" --- # For many in the modern world, carving out time for both… ![“For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.” quote by Andrew Weil](https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png) [Download](https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png) [Open image](https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png) > “For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.” [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing meditation and exercise is increasingly hard in modern life. **In simple terms:** Finding time for both meditation and exercise is tough. Key Takeaway Prioritize short, combined practices. Themes health balance wellness Mood reflective motivational Type wellness self-help When to use this quote - daily routine - stress management - work-life balance Key Concepts mindfulness physical fitness Questions to Reflect On - What small habit can you add today? - How can you merge mindfulness with movement? A Different Perspective Time constraints limit consistency. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Modern world](https://sms4smile.com/quotes/about/modern-world/) [Time](https://sms4smile.com/quotes/about/time/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being.…](https://sms4smile.com/quotes/adyashanti/meditation-is-not-something-restricted-to-times-of-formal-seated/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [I practice Transcendental Meditation and I had enough exercise. I am one who thinks that not only need to have patience, we must persevere.…](https://sms4smile.com/quotes/juan-manuel-santos/i-practice-transcendental-meditation-and-i-had-enough-exercise-i-am/) [Juan Manuel Santos](https://sms4smile.com/quotes/author/juan-manuel-santos/) > [Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do their food, to be ruminated…](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-whereby-it-recalls-a-known/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth,-as some kinds of creatures do their food; to be ruminated…](https://sms4smile.com/quotes/thomas-hartwell-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known-3/) [Thomas Hartwell Horne](https://sms4smile.com/quotes/author/thomas-hartwell-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth, as some kind of creatures do their food, to be…](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known-2/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth.](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [With Gnaw I was thinking about traditional sculpture, about carving. I was also interested in figurative sculpture. I put those two ideas together and…](https://sms4smile.com/quotes/janine-antoni/with-gnaw-i-was-thinking-about-traditional-sculpture-about-carving-i/) Janine Antoni > [Recently I have been working in the country, where, carving in the open air, I find sculpture more natural than in a London studio,…](https://sms4smile.com/quotes/henry-moore/recently-i-have-been-working-in-the-country-where-carving-in-the-open/) [Henry Moore](https://sms4smile.com/quotes/author/henry-moore/) > [A whetstone is no carving instrument, And yet it maketh sharp the carving tool; And if you see my efforts wrongly spent, Eschew that…](https://sms4smile.com/quotes/geoffrey-chaucer/a-whetstone-is-no-carving-instrument-and-yet-it-maketh-sharp-the/) [Geoffrey Chaucer](https://sms4smile.com/quotes/author/geoffrey-chaucer/) > [It's actually easier to do autobiographical stories. The story is already there. It's a matter of carving away what doesn't fit rather than building…](https://sms4smile.com/quotes/craig-thompson/it-s-actually-easier-to-do-autobiographical-stories-the-story-is/) [Craig Thompson](https://sms4smile.com/quotes/author/craig-thompson/) > [“Jack was too absorbed in his work to hear the bell. He was mesmerized by the challenge of making soft, round shapes of hard…](https://sms4smile.com/quotes/ken-follett/jack-was-too-absorbed-in-his-work-to-hear-the-bell-he-was-mesmerized/) [Ken Follett](https://sms4smile.com/quotes/author/ken-follett/) > [“ 'And now I Carve the things I saw in my fever dreams, just as they always wished. I dreamed of you, I think.…](https://sms4smile.com/quotes/pierce-brown/and-now-i-carve-the-things-i-saw-in-my-fever-dreams-just-as-they/) [Pierce Brown](https://sms4smile.com/quotes/author/pierce-brown/) > [Carving is a source of joy to the artist. . . . To attack the raw material, gradually to extract a shape out of…](https://sms4smile.com/quotes/aristide-maillol/carving-is-a-source-of-joy-to-the-artist-to-attack-the-raw-material/) Aristide Maillol > [“You know, a carving, especially if it’s polychrome, is not meant to move. These faces, these half-bodies, when you animate them, they’re more live…](https://sms4smile.com/quotes/jacques-yonnet/you-know-a-carving-especially-if-it-s-polychrome-is-not-meant-to-move/) Jacques Yonnet > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) ## More by Andrew Weil > [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders…](https://sms4smile.com/quotes/andrew-weil/while-sleep-is-clearly-vital-to-emotional-well-being-what-is-it/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of…](https://sms4smile.com/quotes/andrew-weil/i-believe-that-it-may-be-normal-healthy-and-even-productive-to/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such…](https://sms4smile.com/quotes/andrew-weil/insurance-companies-whether-private-or-government-owned-must-be/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day,…](https://sms4smile.com/quotes/andrew-weil/studies-have-shown-that-people-who-are-physically-active-sleep-better/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits.…](https://sms4smile.com/quotes/andrew-weil/the-most-common-objection-that-i-hear-to-walking-as-exercise-is-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit.…](https://sms4smile.com/quotes/andrew-weil/in-europe-when-tobacco-was-first-introduced-it-was-immediately-banned/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment and the…](https://sms4smile.com/quotes/andrew-weil/my-personal-opinion-is-that-the-neutral-position-on-the-mood-spectrum/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal,…](https://sms4smile.com/quotes/andrew-weil/technology-has-a-shadow-side-it-accounts-for-real-progress-in/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.](https://sms4smile.com/quotes/andrew-weil/the-notion-that-a-human-being-should-be-constantly-happy-is-a/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.](https://sms4smile.com/quotes/andrew-weil/if-i-had-to-limit-my-advice-on-healthier-living-to-just-one-tip-it/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The essence of health is inner balance.](https://sms4smile.com/quotes/andrew-weil/the-essence-of-health-is-inner-balance/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.](https://sms4smile.com/quotes/andrew-weil/even-low-calorie-diets-and-vigorous-exercise-fail-to-work-in-the-long/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.](https://sms4smile.com/quotes/andrew-weil/american-businesses-are-struggling-to-pay-outrageous-exploitive/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a…](https://sms4smile.com/quotes/andrew-weil/routines-may-include-taking-a-warm-bath-or-a-relaxing-walk-in-the/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) [Explore all 134 Andrew Weil quotes ](https://sms4smile.com/quotes/author/andrew-weil/) ## More Carving quotes > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [“You know, a carving, especially if it’s polychrome, is not meant to move. These faces, these half-bodies, when you animate them, they’re more live…](https://sms4smile.com/quotes/jacques-yonnet/you-know-a-carving-especially-if-it-s-polychrome-is-not-meant-to-move/) Jacques Yonnet > [With Gnaw I was thinking about traditional sculpture, about carving. I was also interested in figurative sculpture. I put those two ideas together and…](https://sms4smile.com/quotes/janine-antoni/with-gnaw-i-was-thinking-about-traditional-sculpture-about-carving-i/) Janine Antoni > [Carving is a source of joy to the artist. . . . To attack the raw material, gradually to extract a shape out of…](https://sms4smile.com/quotes/aristide-maillol/carving-is-a-source-of-joy-to-the-artist-to-attack-the-raw-material/) Aristide Maillol > [“ 'And now I Carve the things I saw in my fever dreams, just as they always wished. I dreamed of you, I think.…](https://sms4smile.com/quotes/pierce-brown/and-now-i-carve-the-things-i-saw-in-my-fever-dreams-just-as-they/) [Pierce Brown](https://sms4smile.com/quotes/author/pierce-brown/) > [“Jack was too absorbed in his work to hear the bell. He was mesmerized by the challenge of making soft, round shapes of hard…](https://sms4smile.com/quotes/ken-follett/jack-was-too-absorbed-in-his-work-to-hear-the-bell-he-was-mesmerized/) [Ken Follett](https://sms4smile.com/quotes/author/ken-follett/) > [It's actually easier to do autobiographical stories. The story is already there. It's a matter of carving away what doesn't fit rather than building…](https://sms4smile.com/quotes/craig-thompson/it-s-actually-easier-to-do-autobiographical-stories-the-story-is/) [Craig Thompson](https://sms4smile.com/quotes/author/craig-thompson/) > [A whetstone is no carving instrument, And yet it maketh sharp the carving tool; And if you see my efforts wrongly spent, Eschew that…](https://sms4smile.com/quotes/geoffrey-chaucer/a-whetstone-is-no-carving-instrument-and-yet-it-maketh-sharp-the/) [Geoffrey Chaucer](https://sms4smile.com/quotes/author/geoffrey-chaucer/) > [Recently I have been working in the country, where, carving in the open air, I find sculpture more natural than in a London studio,…](https://sms4smile.com/quotes/henry-moore/recently-i-have-been-working-in-the-country-where-carving-in-the-open/) [Henry Moore](https://sms4smile.com/quotes/author/henry-moore/) > [We are like sculptors, constantly carving out of others the image we long for, need, love or desire, often against reality, against their benefit,…](https://sms4smile.com/quotes/anais-nin/we-are-like-sculptors-constantly-carving-out-of-others-the-image-we/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [There was a desert wind blowing that night. It was one of those hot dry Santa Anas that come down through the mountain passes…](https://sms4smile.com/quotes/raymond-chandler/there-was-a-desert-wind-blowing-that-night-it-was-one-of-those-hot/) [Raymond Chandler](https://sms4smile.com/quotes/author/raymond-chandler/) > [One of the leading uses of photography by the mass media came to be called photojournalism. From the late 'twenties' to the early 'fifties'…](https://sms4smile.com/quotes/john-szarkowski/one-of-the-leading-uses-of-photography-by-the-mass-media-came-to-be/) [John Szarkowski](https://sms4smile.com/quotes/author/john-szarkowski/) > [One really ought to be afraid of self-torture. But it tempted me. It begged. The dark place that my mind was fast becoming blends,…](https://sms4smile.com/quotes/marya-hornbacher/one-really-ought-to-be-afraid-of-self-torture-but-it-tempted-me-it/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [Writing, for me, is a little like wood carving. You find the lump of tree (the big central theme that gets you started), and…](https://sms4smile.com/quotes/terry-pratchett/writing-for-me-is-a-little-like-wood-carving-you-find-the-lump-of/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [“Elizabethan cookbooks included not only carving instructions, but the proper terminology for each type of meat such as “breake that deer, leach that brawn,…](https://sms4smile.com/quotes/francine-segan/elizabethan-cookbooks-included-not-only-carving-instructions-but-the/) [Francine Segan](https://sms4smile.com/quotes/author/francine-segan/) Browse all 114 Carving quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.", "creator": { "@type": "Person", "name": "Andrew Weil" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/andrew-weil/for-many-in-the-modern-world-carving-out-time-for-both-traditional/", "about": { "@type": "Thing", "name": "Carving" }, "@id": "https://sms4smile.com/quotes/andrew-weil/for-many-in-the-modern-world-carving-out-time-for-both-traditional/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png", "contentUrl": "https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png", "url": "https://sms4smile.com/quotes/i/d48/andrew-weil-3294_carving_for-many-in-the-modern-world-carving-out_2250758.png", "width": 1080, "height": 1080, "caption": "“For many in the modern world, carving out time for both traditional seated meditation and exercise has…” — Andrew Weil", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Andrew Weil", "item": "https://sms4smile.com/quotes/author/andrew-weil/" }, { "@type": "ListItem", "position": 4, "name": "For many in the modern world,...", "item": "https://sms4smile.com/quotes/andrew-weil/for-many-in-the-modern-world-carving-out-time-for-both-traditional/" } ], "@id": "https://sms4smile.com/quotes/andrew-weil/for-many-in-the-modern-world-carving-out-time-for-both-traditional/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```